5 Best Exercise For Biceps | How To Get Bigger Biceps

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[@RohitKhatriFitness]

Love You All ❤️

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Love you sir

[@Rabiulfitness0001]

Rohit Bhai aap kabhi giveaway nahi karte ho please apne fan ko ek protein to dilwa do please bhaiya ❤❤❤

[@tyler_durden621]

series bana do bhai Mukesh sir ke saat share body parts ki

[@nawabvasi7858]

Love you bhaieya ❤. Er Rajat Bhardwaj here

[@Kaiffitness551]

Bhai cemra quality low aari hai

[@YashhAesthetics]

1. *Preacher Curls*
2. Dumbbell curls
3. Barbell curls
4. Concentration Curls
5. Hammer curls
Thank me Later ❤

[@cartoons__for__kids_Hindi]

How many sets ?

[@4.7millions17]

Kon kon Mukeshgalhot sir ko dek kr ye video dek rha 😂😂

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Me

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Me

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Me bhii😂😂

[@robindutt3410]

Sabhi

[@jayeshsingh4766]

You.

[@anubhavbhardwaj9422]

The way you respect Mukesh sir is commendable 👌

[@FITNESSVALLEY7]

Yes you are right man, we have to respect our senior evertime and always.

[@shrirammutalik5453]

Sir fck the haters Jo bhi hoo… inspiring toh he apki Jodi!!
Mukesh sir*rohit=🙏🙏🙂🙂

[@SEVEN-jd9fi]

Rohit Bhai ki baat hi kuch alag hai ❤

[@abhishekchaudhary5556]

Kuch woh female h

[@FITNESSVALLEY7]

Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational.
www.youtube.com/@FITNESSVALLEY7

[@dewaslax579]

Rohit bhai great transformation with mukesh sir huge repsect to our indian arnold ❤🙏

[@ASingh1699k]

Tikka khate tika legate transformer ta hota na

[@aldoxvalabande]

Rohit khatari video + dinner ❤❤

[@HarshSharma-xj5bf]

Quality content>>>>

[@Amanfitness_vlog]

Triceps workout and chest workout btai sir and back also

[@FITNESSVALLEY7]

Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational.
www.youtube.com/@FITNESSVALLEY7

[@user-fj9vt7nz9f]

ਅੱਜ ਤੋਂ ਪੰਜ ਸਾਲ ਪਹਿਲਾਂ ਰੋਹਿਤ ਦੀ ਕੋਈ ਵੀਡੀਓ ਵੇਖਣੀ ਤਾਂ ਹੇਠਾਂ ਬਹੁਤ ਬੁਰਾ ਭਲਾ ਕਹਿੰਦੇ ਸੀ ਕਮੈਟਾਂ ਵਿੱਚ, ਅੱਜ ਓਹਨਾਂ ਲੋਕਾਂ ਦੇ ਮੂੰਹ ਬੰਦ ਕਰਤੇ, ਰੋਹਿਤ ਨੇ 🥰

[@jeet1791]

Is jamane me koi itna humble kaise ho skta h Mukesh sir❤ respect ❤

[@mqahmad5065]

Bhai tricep or back ka bhi 5-5 separate best exercises ka bhi video daalo..

[@satnamsinghbal103]

Bahi jinta time aapko workout karte ho gya koi results nahi aaye reason hai k aapko kisi koach pe believe hi nahi hai bahut time ho gya hya bro grow your confidence level

[@aksshittppataiil2785]

Rohit sir big fan of you.agali baar aap jarur compition jite....god bless you

[@mqahmad5065]

1:00 me background me aunty ka tricep marna ka tareeka Thora casual h🌚

[@Harshit_trivedi23]

Video dhyan se dekha tune😂

[@piyush343]

Love u bhai ❤❤ from odisha
Bhai leg ka Carl's bare me kuch tips ??

[@FITNESSVALLEY7]

Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational.
www.youtube.com/@FITNESSVALLEY7

[@peerzadaahmedali4807]

Mukesh sir love very simple and humble man
Love from pakistani

[@Jay_FitnessCanada]

NICE BRO I HAVE BEEN WATCHING YOU FOR SO LONG AND ITS REALLY NICE TO SEE YOU TRAINING WITH MUKESH SIR. KEEP IT UP BRO AND YES I HAVE BEEN DOING THE SAME WORKOUT FOR BIGGER BICEPS. LOVE FROM CANADA❤

[@MA_8726]

Bhai mera ek question hai ki Jab ham trainer ke bina workout karte hain to weight ko kaise badhaye exercise kaise kare exercise ko change kab or kaise kare or matlab workout ko time ke sath sath kaise next level tak leke jayen. Please answer. And Love you bhai.

[@yakshenthakore1271]

Sir, I am 72 . Is good to do weight lifting? Still I am going in gym 5 day . But I am not taking heavy weight . I am doing 5kg to 7.5 kg weight in biceps and sholders. In chest in bench going up to 12 kg . Legs weight 10 kg due to age I am controlling myself. I can not leave without gym . Hence it is good at this age.

[@whiskeysoda3275]

Long walks n jogging,Trekking, body weight training, stretching, yoga.. My goal would be to not get injured and sustain what I have right now. Good luck

[@Dk-DK8]

Love you bro from bangalore 🎉❤

[@Sumitfitness15]

love you bhai❤

[@akromawrath7353]

Awesome bhai 💪👍♥️

[@ibrahimmomin1359]

Mukesh sir is a great legend respect full all India guru ji 💜💙🩵💛🧡🧡❤️💕💕♥️♥️♥️🙏🙏🙏🙏🙏

[@rajakushwaha6066]

1st love you Rohit Bhai ❤❤❤

[@mohdaftab6080]

Mukesh sir ko dil se respect legend aur Rohit bhai so cute apni video bahut achhi lagti hai

[@iambk2771]

@Rohitkhatrifitness
Which is better, Sitting or Standing Barbell curl ?
& Why ?

[@kartikdahiya3704]

Rohit Bhai ek ques h ki jiska bicep plateaux reach kar gya h toh usse bicep and tricep sath karna better h ya phir kissi big muscle ke sath karna jyada better h?

[@immy9906]

Guru ji ka koi tod nahi

[@ratnadipchatterjee4963]

Very nice video Rohit Bhai 👍❤️❤️❤️❤️❤️

[@AryanMalik5]

New subscribers ❤

[@ayanmansuri01]

Proper diet batao gym se pele gym ke baad kya khaye please sir

[@Sam_aesthetic01]

Kisi me notice kiya peeche tricep ka workout @abhishek ki mom thi 😊

[@pramodjurell8681]

All others are just youtubers only the real Guruji is Mukesh sir...
No comparison...

[@manjotsinghsaini1561]

Love uu bhai ❤. Dil se❤❤

[@vishantdongra7689]

Rohit bhai aapane bahut hi acche question Puche mukesh sir se . thanks for this video ❤️❤️ .And with legend Mukesh Gahlot

[@funnyvibes1999]

Creatine or pre workout sth le skte h kya

[@MohdWaseem-nk6lm]

Rohit bhai good guru g k sath training bahot badiya.

[@Shivaofficalvlog]

Rohit bhai sahi hai yaar , I like your journey❤❤

[@jaysahni1369]

thx u sir

[@teacherAbhishekkumar]

Very nice bicep workout kiye hai bhaiya

[@mohammedayub9555]

Good job 👍😊

[@ykrajput2811]

Thankyou guru ji

[@SrinivasReddy-ne9wu]

Hatsoff to guru ji and you👌👌👌

[@abhaykarpe862]

Rohit bhaiya mere aadhe se jyada daubts clear ho gye Tq ❣️🙏

[@brajeshchand990]

Love you bhai

[@anzasre4789]

Rohit bro ye app wali cut of t shirt kha milegi

[@Kumar.rohit1]

Thank you Guru ji....🙏🙏🙏🙏💪💪

[@Jagdish0001]

Rohit bhaiya, please make a video on triceps workout to increase arm muscle size overall

[@deepakkapile9935]

Thanks sirji😊🙏

[@ahmadafzaal3038]

Boht achi baat ki k one has to be selfish in his workout

[@user-xf2qw7ey3n]

Forearm workout

[@islamclipsid4064]

Back and tricep forarms videos please

[@BuddyXyz-tl3gg]

Bhai please btado ke stranth kase badae please reply

[@DJ_music_channal]

Love from gujrat💙💙💙

[@vishakhakumari5197]

Yes

[@Yadavji0248]

Rohit bhai guruji ke sath Abs ki workshop pe video banao

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Good compliment

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Thnk u bhai

[@Sumitfitness15]

congratulations for your new gym🎉🎉

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Guru ji is the Best 🙏

[@behtreenLamhaat]

pehle rohit strong tha ab rohit 6 hogya he 😅😅😅

[@prajapatinikhil.i7705]

Humble person ❤

[@Mohd.fahim.]

Thank u bhais

[@JamesfixerCricketAnyalist]

❤❤❤❤❤

[@SaifiFitzoNe944]

I'm always follow you sir ❤

[@HarjotSingh-xt5yg]

Rohit bai app late ho gya na to ajj hi lga kar aya hu gym me❤😂😂😂

[@ajitmuthe5148]

Post Abdominal and Tricep video

[@aqeelbeg947]

Mukes sir hum aap ko saudi arb se dekh rahen hai please hume yeh batayen ki solder chest biceb thai har din alag alag karen jese monday chest tuseday ko bicebs

[@sahibsandhujatt5548]

💪nice

[@PremSingh-rw8bj]

Love you Rohit Bhai ❤️

[@nihaljangid6999]

Bhai apki video kaa wait krta hun jaldi jaldi video dala kro🌝

[@ykrajput2811]

Chest ke liya best exercises

[@anupkumar-rm4zf]

Rohit Bhai agar Mai shuruwat Sai gym joinkar raha hu to kaise kya work out kare ek =video bana do please bhai chest Kai liya🙏🏻🙏🏻

[@NASIR_SIDD]

Hello rohit bro mujhe appar chest ka full workout ka vidoe vej dijye bro

[@user-jy3ir6tu1y]

Nice

[@vainkypal6817]

THANKS BRO LOVE YOU ❤❤❤❤❤

[@user-le9nb2yq4h]

rohit bhai shoulder or traps ki vedio banaye love from pakistan

[@naziyaparveen7290]

Gazab mere bhai

[@knowlegetv5199]

Back next 😊😊

[@dipendrachavda9372]

pls add AbS workout video

[@sahiljoshi6722]

Abhishek yadav mother exercising behind him😂 0:50

[@HarshSharma-yc2cq]

Triceps workout

[@Noorking82]

Mukesh sir best hai ❤❤❤❤❤
Sir ko bolo na rahit bhai ki chast ke beat exercise batye

[@amancricket8731]

Rohit bhai triceps k best workout guru ji ke sth baataye

[@virajfitness7925]

Gjb mere bhai

[@ChandraShekhar-ws2wk]

Baisept kaise. Kare

[@vishalsingh-lm5vz]

Bhai zigzag barbell curl ki proper form or use btao konsi si sahi hai straight or zigzag me inn m bhut confuse hoon or same tricep push down ka liya bhi btao bhai ❤

[@kapilbaheti6431]

Best steroid kaun se hote hai body building me?

[@anupkumar-rm4zf]

Rohit Bhai apki body bhout achi hai

[@Uttam_trending.]

Sir tricep ki video daal do please

[@JamesfixerCricketAnyalist]

❤❤💪💪💯💯

[@vishwajeetpratapsingh1575]

Sir Workout ke pehle bcaa and workout ke baad creatine le sakte hain ya nhi sir

[@rinkusingh1857]

Back workout❤❤

[@tarkeshwar07]

Mai India bihar se hu lekin abhi Kuwait me job karta hu sir ka har video dekhta hu

[@mohsinkhan-jv6ol]

bhai tricpes ka koi heavy workout video banao

[@JamesfixerCricketAnyalist]

💪💪💪💪💪

[@CNFitnessDestiny]

Sets bh description mein likh liya karo bhai

[@surajstationery1725]

गुरु हर क्षेत्र में जरूरी