Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational. www.youtube.com/@FITNESSVALLEY7
Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational. www.youtube.com/@FITNESSVALLEY7
Bahi jinta time aapko workout karte ho gya koi results nahi aaye reason hai k aapko kisi koach pe believe hi nahi hai bahut time ho gya hya bro grow your confidence level
Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational. www.youtube.com/@FITNESSVALLEY7
NICE BRO I HAVE BEEN WATCHING YOU FOR SO LONG AND ITS REALLY NICE TO SEE YOU TRAINING WITH MUKESH SIR. KEEP IT UP BRO AND YES I HAVE BEEN DOING THE SAME WORKOUT FOR BIGGER BICEPS. LOVE FROM CANADA❤
Bhai mera ek question hai ki Jab ham trainer ke bina workout karte hain to weight ko kaise badhaye exercise kaise kare exercise ko change kab or kaise kare or matlab workout ko time ke sath sath kaise next level tak leke jayen. Please answer. And Love you bhai.
Sir, I am 72 . Is good to do weight lifting? Still I am going in gym 5 day . But I am not taking heavy weight . I am doing 5kg to 7.5 kg weight in biceps and sholders. In chest in bench going up to 12 kg . Legs weight 10 kg due to age I am controlling myself. I can not leave without gym . Hence it is good at this age.
Long walks n jogging,Trekking, body weight training, stretching, yoga.. My goal would be to not get injured and sustain what I have right now. Good luck
Rohit Bhai ek ques h ki jiska bicep plateaux reach kar gya h toh usse bicep and tricep sath karna better h ya phir kissi big muscle ke sath karna jyada better h?
Mukes sir hum aap ko saudi arb se dekh rahen hai please hume yeh batayen ki solder chest biceb thai har din alag alag karen jese monday chest tuseday ko bicebs
Bhai zigzag barbell curl ki proper form or use btao konsi si sahi hai straight or zigzag me inn m bhut confuse hoon or same tricep push down ka liya bhi btao bhai ❤
Love You All ❤️
Love you sir
Rohit Bhai aap kabhi giveaway nahi karte ho please apne fan ko ek protein to dilwa do please bhaiya ❤❤❤
series bana do bhai Mukesh sir ke saat share body parts ki
Love you bhaieya ❤. Er Rajat Bhardwaj here
Bhai cemra quality low aari hai
1. *Preacher Curls*
2. Dumbbell curls
3. Barbell curls
4. Concentration Curls
5. Hammer curls
Thank me Later ❤
How many sets ?
Kon kon Mukeshgalhot sir ko dek kr ye video dek rha 😂😂
Me
Me
Me bhii😂😂
Sabhi
You.
The way you respect Mukesh sir is commendable 👌
Yes you are right man, we have to respect our senior evertime and always.
Sir fck the haters Jo bhi hoo… inspiring toh he apki Jodi!!
Mukesh sir*rohit=🙏🙏🙂🙂
Rohit Bhai ki baat hi kuch alag hai ❤
Kuch woh female h
Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational.
www.youtube.com/@FITNESSVALLEY7
Rohit bhai great transformation with mukesh sir huge repsect to our indian arnold ❤🙏
Tikka khate tika legate transformer ta hota na
Rohit khatari video + dinner ❤❤
Quality content>>>>
Triceps workout and chest workout btai sir and back also
Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational.
www.youtube.com/@FITNESSVALLEY7
ਅੱਜ ਤੋਂ ਪੰਜ ਸਾਲ ਪਹਿਲਾਂ ਰੋਹਿਤ ਦੀ ਕੋਈ ਵੀਡੀਓ ਵੇਖਣੀ ਤਾਂ ਹੇਠਾਂ ਬਹੁਤ ਬੁਰਾ ਭਲਾ ਕਹਿੰਦੇ ਸੀ ਕਮੈਟਾਂ ਵਿੱਚ, ਅੱਜ ਓਹਨਾਂ ਲੋਕਾਂ ਦੇ ਮੂੰਹ ਬੰਦ ਕਰਤੇ, ਰੋਹਿਤ ਨੇ 🥰
Is jamane me koi itna humble kaise ho skta h Mukesh sir❤ respect ❤
Bhai tricep or back ka bhi 5-5 separate best exercises ka bhi video daalo..
Bahi jinta time aapko workout karte ho gya koi results nahi aaye reason hai k aapko kisi koach pe believe hi nahi hai bahut time ho gya hya bro grow your confidence level
Rohit sir big fan of you.agali baar aap jarur compition jite....god bless you
1:00 me background me aunty ka tricep marna ka tareeka Thora casual h🌚
Video dhyan se dekha tune😂
Love u bhai ❤❤ from odisha
Bhai leg ka Carl's bare me kuch tips ??
Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational.
www.youtube.com/@FITNESSVALLEY7
Mukesh sir love very simple and humble man
Love from pakistani
NICE BRO I HAVE BEEN WATCHING YOU FOR SO LONG AND ITS REALLY NICE TO SEE YOU TRAINING WITH MUKESH SIR. KEEP IT UP BRO AND YES I HAVE BEEN DOING THE SAME WORKOUT FOR BIGGER BICEPS. LOVE FROM CANADA❤
Bhai mera ek question hai ki Jab ham trainer ke bina workout karte hain to weight ko kaise badhaye exercise kaise kare exercise ko change kab or kaise kare or matlab workout ko time ke sath sath kaise next level tak leke jayen. Please answer. And Love you bhai.
Sir, I am 72 . Is good to do weight lifting? Still I am going in gym 5 day . But I am not taking heavy weight . I am doing 5kg to 7.5 kg weight in biceps and sholders. In chest in bench going up to 12 kg . Legs weight 10 kg due to age I am controlling myself. I can not leave without gym . Hence it is good at this age.
Long walks n jogging,Trekking, body weight training, stretching, yoga.. My goal would be to not get injured and sustain what I have right now. Good luck
Love you bro from bangalore 🎉❤
love you bhai❤
Awesome bhai 💪👍♥️
Mukesh sir is a great legend respect full all India guru ji 💜💙🩵💛🧡🧡❤️💕💕♥️♥️♥️🙏🙏🙏🙏🙏
1st love you Rohit Bhai ❤❤❤
Mukesh sir ko dil se respect legend aur Rohit bhai so cute apni video bahut achhi lagti hai
@Rohitkhatrifitness
Which is better, Sitting or Standing Barbell curl ?
& Why ?
Rohit Bhai ek ques h ki jiska bicep plateaux reach kar gya h toh usse bicep and tricep sath karna better h ya phir kissi big muscle ke sath karna jyada better h?
Guru ji ka koi tod nahi
Very nice video Rohit Bhai 👍❤️❤️❤️❤️❤️
New subscribers ❤
Proper diet batao gym se pele gym ke baad kya khaye please sir
Kisi me notice kiya peeche tricep ka workout @abhishek ki mom thi 😊
All others are just youtubers only the real Guruji is Mukesh sir...
No comparison...
Love uu bhai ❤. Dil se❤❤
Rohit bhai aapane bahut hi acche question Puche mukesh sir se . thanks for this video ❤️❤️ .And with legend Mukesh Gahlot
Creatine or pre workout sth le skte h kya
Rohit bhai good guru g k sath training bahot badiya.
Rohit bhai sahi hai yaar , I like your journey❤❤
thx u sir
Very nice bicep workout kiye hai bhaiya
Good job 👍😊
Thankyou guru ji
Hatsoff to guru ji and you👌👌👌
Rohit bhaiya mere aadhe se jyada daubts clear ho gye Tq ❣️🙏
Love you bhai
Rohit bro ye app wali cut of t shirt kha milegi
Thank you Guru ji....🙏🙏🙏🙏💪💪
Rohit bhaiya, please make a video on triceps workout to increase arm muscle size overall
Thanks sirji😊🙏
Boht achi baat ki k one has to be selfish in his workout
Forearm workout
Back and tricep forarms videos please
Bhai please btado ke stranth kase badae please reply
Love from gujrat💙💙💙
Yes
Rohit bhai guruji ke sath Abs ki workshop pe video banao
Good compliment
Thnk u bhai
congratulations for your new gym🎉🎉
Guru ji is the Best 🙏
pehle rohit strong tha ab rohit 6 hogya he 😅😅😅
Humble person ❤
Thank u bhais
❤❤❤❤❤
I'm always follow you sir ❤
Rohit bai app late ho gya na to ajj hi lga kar aya hu gym me❤😂😂😂
Post Abdominal and Tricep video
Mukes sir hum aap ko saudi arb se dekh rahen hai please hume yeh batayen ki solder chest biceb thai har din alag alag karen jese monday chest tuseday ko bicebs
💪nice
Love you Rohit Bhai ❤️
Bhai apki video kaa wait krta hun jaldi jaldi video dala kro🌝
Chest ke liya best exercises
Rohit Bhai agar Mai shuruwat Sai gym joinkar raha hu to kaise kya work out kare ek =video bana do please bhai chest Kai liya🙏🏻🙏🏻
Hello rohit bro mujhe appar chest ka full workout ka vidoe vej dijye bro
Nice
THANKS BRO LOVE YOU ❤❤❤❤❤
rohit bhai shoulder or traps ki vedio banaye love from pakistan
Gazab mere bhai
Back next 😊😊
pls add AbS workout video
Abhishek yadav mother exercising behind him😂 0:50
Triceps workout
Mukesh sir best hai ❤❤❤❤❤
Sir ko bolo na rahit bhai ki chast ke beat exercise batye
Rohit bhai triceps k best workout guru ji ke sth baataye
Gjb mere bhai
Baisept kaise. Kare
Bhai zigzag barbell curl ki proper form or use btao konsi si sahi hai straight or zigzag me inn m bhut confuse hoon or same tricep push down ka liya bhi btao bhai ❤
Best steroid kaun se hote hai body building me?
Rohit Bhai apki body bhout achi hai
Sir tricep ki video daal do please
❤❤💪💪💯💯
Sir Workout ke pehle bcaa and workout ke baad creatine le sakte hain ya nhi sir
Back workout❤❤
Mai India bihar se hu lekin abhi Kuwait me job karta hu sir ka har video dekhta hu
bhai tricpes ka koi heavy workout video banao
💪💪💪💪💪
Sets bh description mein likh liya karo bhai
गुरु हर क्षेत्र में जरूरी