This was delicious! The music, the lavender and teal colors, sweet cat energy, your calming voice and guidance. What a nourishing and supportive way to begin the day. Thank you for being you!!
One of the best yoga/pilates teacher here in TH-cam! Always feel so much better after your class! And also just want to say, that it is so nice to see someone not only giving a great class(nothing is too slow or too fast, or as some other teachers like to talk too much over the class with their personal details), but also visually pleasing video, and your outfits are always very nice! Honestly, if you would live in UK, I would go to your classes every day! 💜
i can already tell this is exactly what i'm going to need tomorrow morning. tysm for your classes, nicole. your focus on feeling good rather than looking good has helped me so much and after three months of doing your classes consistently i can see and feel a massive change. thank you
That makes me so happy! I'm so glad that the clases have helped and that you are feeling the difference.🥰 I hope you enjoy this class tomorrow morning! Big hugs 🩷
Not the first time I’m getting emotional at the end of class. It’s just such a healing, energising and releasing practice. Forever grateful for your classes, Nicole ❤
Thank you so much for your divine workouts, Nicole. I didn’t think it was possible to enjoy them more than I already do.. until your cat started showing up! ❤
I was doing your yoga classes through all year, it gives me so much calmness and stability in mind. And today this is the last day of my 19 year old, I turned on your video like always because I feel so worry about growing up this much… Wish me luck in my 20s 😭🌸❤️ And thank you so much Nicole for your amazing, beautiful video classes!❤🌸
I was sucking wind often throughout this workout! phew!!!!! . Just wanted to say that I have been doing these workouts for 4 years now and at one point I stopped going to the gym altogether. I went skiing 2 winters ago in Colorado and I was totally shocked that I wasn't sore or stiff at all after three days of lots of skiing. Thanks Nicole for these wonderful workouts. I am pretty sure I have done all of them at this point so I get really excited when you post a new one :). I am a former college gymnast now turning 60 this year. I am pretty psyched when I can get through a work out like this one !!!!Have a great day everyone !
This was so lovely, the cat, the flow, the breathing...thank you so much!!! I really enjoyed the music in this one as well, it was so relaxing! Keep up your good work ❤
wow i didnt know how badly i needed this session until i did it. its the final exam season and i didnt even realize how much stressed i was. i bawled my eyes out during the whole 25 mins and now i feel much better. mentally and physically. thanks a lot for sharing these videos for free. ❤
I am so grateful for all of your classes ! My body has never felt better and I am 61! But when I get to see your Kitty moving about that is my most favorite bit! I love to watch her it gives me a boost of serotonin! Thank you to both of you!
Thank you Nicole for giving us so much excellent Pilates. I had been a fit guy but have had nagging injuries for years that had been pretty immobilizing but your classes have changed my life. Your warm demeanor is so welcoming and your verbal descriptions are so clear I rarely have to look. I have recommended you to anyone who will listen. Thanks again!
Hacer esta rutina mientras llovizna es toda una experiencia. La mejor instructora que he podido encontrar. Ya llevo unos dos meses entrenando contigo y hacer esta rutina y ver que he logrado aumentar mi flexibilidad y fuerza ha sido lo mejor del mundo. Eres la mejor y te agradezco mucho todo el amor que le imprimes a tus rutinas. I❤U
I wanted to ask you to prepare 30-day videos for us, for example, one day of hand movements, one day of leg movements, one day of the whole body, etc. I think that this type of video is more targeted for followers. In the end, I am grateful for the great videos you make for us and it really motivates us to continue exercising at home. thank you so much
Thank you Nicole! I've finally gotten myself into a daily yoga routine in the morning with the help of your videos, and a month in I already feel so much better mentally and physically. 💜
I was doing this yoga flow this morning, and towards the end I became emotional! Never expected that. I teared up remembering some moments with my ex boyfriend. It was a little bittersweet but after finishing class I feel good and light. Xx
I just completed my fifth day in a row practicing this class and I can feel notable differences in my body, balance and strength. Thank you for creating such a beautiful gift to share with us. The soft guitar is lovely to wake to and your white cat simply makes me feel good to see. ❤
Hi Nicole, just wanted to say thank you for all your videos. I used to do to competitive powerlifting for 3 years then fell into depression and stopped working out altogether for nearly 2 years. I wanted to get back into exercise but couldn’t bring myself to go back to the gym, I found your videos and have been using them for home workouts ever since! It is amazing to feel myself getting strong again and to feel happy about myself. Thank you for helping me get back into physical fitness!
Really love your monthly playlists, they keep me motivated to do different videos each day - as apart of a curated set! I hope you please continue these throughout 2025, too! Thank you!!
I am not a fan of yoga and I am not used to practising. But after 2-3 sessions with you, I start to slowly appreciate it. Thank you for all your classes out there. ❤
Did this at night after having quite an emotionally tumultuous day. I feel very present in my body, that was good for the parasympathetic nervous system. Thank you Nicole, God bless you.
As a college student, it can be financially difficult to buy classes at a studio so of course ima come to yt and I’m so grateful I found you Nicole ☺️this will be my day 5 of your videos and I have felt a huge difference in my strength and flexibility (I’ve been strength training for 5 years too!) truly tysm for your love in sharing and proving these movements with us 💛
I love it how my body has become stronger over those two years that I'm practicing with you. This new yoga session was like a deep tissue massage. I too always train in the company of my two ginger cats 😻
I cancelled my yoga class once I stared doing your videos! Thank you so much for making them, and putting so much time and energy into making them so amazing!
My English is not very good and I don't understand everything you say, but your workouts energize me for the whole day. I have been practicing only on your videos for a year now and I see the result not only externally, but also internally, I fell in love with sports thanks to you. But when this snow-white cat appears in the video, then, sorry, I take my mind off all the exercises to admire it, this cat is beautiful) I'm sorry if some of my words are not clear, I'm writing through a translator) Anyway, thank you for your hard work)♥️♥️♥️
couldnt do the whole thing yet since this was my first try, but i loved it. Also cried at the end idk why i just felt so thankful and proud of myself for doing it
I recently started yoga and do your videos in the mornings before work or before a run and I’m OBSESSED! These are such fun and energetic videos at the perfect pace for anyone.
I was JUST hoping you’d make another yoga video! I love your videos but I have scoliosis and my back can’t handle a lot of pilates. These yoga videos are such a treat!
Thank you so much for helping nourish my body and my soul. Sometimes I have emotional releases with your Pilates and I really appreciate it. Thank you for all you do for us. 🙏❤️🔥
Hey Nicole! I love these videos but i’m a complete beginner in yoga and some excersises are very hard for me. Could you make a beginner yoga video in the future? it would be very appreciated!
Thank you Nicole, i try to work out with you most days. Doing your videos, along with other lifestyle changes, has helped me develop a lot more inner peace, clarity and feeling strong. I appreciate all you do for us
Ugh I have been away from your videos for about 2months and I missed it SO MUCH and I finally had time today to do one, and this one popped up! How perfect! A perfect re-introduction back to my practice
I'm following the weekly plan and look forward to trying this on Friday :) Your workouts have truly done wonders for me mentally and physically, and I truly appreciate the high quality and level of care that goes into them
This was the perfect way to start my Sunday. And Remy's participation brought me so much peace and happiness. I don't know how you do it, Nicole, but every single aspect of your practices - from the environment to your teaching style to the activity, and now, to Remy - is simply everything I need. Thank you!
I have tried several times to follow your yoga workouts but it seems that I have balance issues and was wondering what is the reason and what can I do to improve it? Other than that you are my pilates pal for the past 4 months now and I look forward always for our "meeting" 😊 Much love sweet Nicole❤
Just completed this flow before bed, and the guitar solo during the cool down is just the tune to relax before bed! Thank you so much for making this, you make it easier for me to show up for myself!
thank you, this was an amazing start for my recovery day. i wish i could also practice with my cat around but the hyperactive gremlin will shred my mat to pieces :)
This is my favorite routine of yours so far! I am generally a pretty anxious person and i find it hard to deal with perception of life, with passing of time. And this really put peace in my mind. Bless you, Nicole, i only have good words and thoughts about you! Thank you for sharing your knowledge and power and for making the world a happier place to be in ❤❤❤
I like that you kept the practice slow. having all those downward facing dogs would be too much of challenge starting the day, but this way it turned out great. Namaste from Poland.
My dog does the same thing when I'm following your workouts 😂 It's uncanny how he always manages to position himself in a way that's JUST outside of the reach of the exercises.
I’ve started waking up earlier to do these yoga flows! It helps with flexibility and feeling ready for my day! It’s like having a yoga buddy every morning to do them with me 😊💛
Thank you so much for sharing this with us. Probably the first time in so long that I haven't taken a short pause or break between poses. I love your energy and the way you move from one pause to another. Keep doing what you do, much love & light to you.
Nicole, your sessions are the best I have ever followed anything online, I feel very upset if I miss a day...I feel sooo sooo much energised the whole day. would like to Thank you heartily for all the great sessions you have kept available.. your instructions are so clear and crisp that I pick and choose the sessions myself. one of the best yoga/pilates sessions, amazing flow and full of energy 💖 Stay Blessed 🙌
Nicole,THANK YOU SO MUCH for this class. I broked my right pinky tendon and its taking me some time to go back to yoga ( don't miss though your pilates classes) . But this class gave confidence to go back into more yoga too from now i in on. You are amazing!
I started these workouts to help with my anxiety and it’s been amazing, I wasn’t able to do yesterdays workout and my anxiety just kept growing and growing so this was just what I needed to slow down and focus on myself to let that anxiety out again 🫶🏻
This was such an amazing video and just what I needed this morning! I’ve been following your videos for over a year now and I always feel so refreshed and strong afterwards! Thank you, Nicole! 💕
Thank you very much Nicole for this amazing practice! It was exactly what I need this morning! Beautiful cat and guitar sound added special vibes to this class! Have a wonderful day ❤
Would be great to have a quick yoga flow that you could do during the day when you're feeling low on energy and your body feels all stiff ❤ Something that you could do in the middle of your workday 😊
Good morning Darling, and thank you so much for allowing me the honor to join you in your yoga journey. This was a Really Lovely practice and I'll Definitely stay tuned for more. Just so you know, iAm on disability so I cannot make any purchases . I'm so sorry about that, but I will still try to do as much as I can. Well, thank you again. And , thank your sweet little white kitty, how Adorable. I Love her/ him . Have a wonderful day, namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍁🍃🍂🍁🍃🍂🍁🍃🍂🌻🐞🌻🌸🦋🌸🐦🎶😘😘😘🐶🐈🐈⬛🐈🐈⬛🐈🐾🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹♥️♥️♥️♥️♥️❤️❤️❤️❤️❤️❣️❣️❣️❣️❣️🌟🌟🌟🌟🌟✨️
It is one of the most wonderful workouts I’ve ever done, so far. Thank you so much Nicole for your kindness and all of the beautiful work you put on every video. I’m so greatful for the chance to experience this workout today, it was amazing!
Good Wednesday morning Nicole. Thank you for this gentle, peaceful, and perfect pace practice. It was a perfect balance for me this morning. The tree pose was a bit tough for me and I will work on it. I appreciate you so much. Have a lovely day❤
This was delicious! The music, the lavender and teal colors, sweet cat energy, your calming voice and guidance. What a nourishing and supportive way to begin the day. Thank you for being you!!
Also the cat is nice and calming!
@@angelagalluzzi-rauch6354 my cat was looking at her cat
Sounds really good.
One of the best yoga/pilates teacher here in TH-cam! Always feel so much better after your class! And also just want to say, that it is so nice to see someone not only giving a great class(nothing is too slow or too fast, or as some other teachers like to talk too much over the class with their personal details), but also visually pleasing video, and your outfits are always very nice! Honestly, if you would live in UK, I would go to your classes every day! 💜
Ha just now I left another yoga class because she talked too much. I always come back to Nicole❤
agree 100%! we love nicole 🩷
How do you get music to play in background?
Agree 🎉
Thank you so much!
I love how your cat came back to her starting position at the end of the class ❤🐈
I was thinking the same thing! So cute 💓
yeah
i can already tell this is exactly what i'm going to need tomorrow morning. tysm for your classes, nicole. your focus on feeling good rather than looking good has helped me so much and after three months of doing your classes consistently i can see and feel a massive change. thank you
That makes me so happy! I'm so glad that the clases have helped and that you are feeling the difference.🥰 I hope you enjoy this class tomorrow morning! Big hugs 🩷
❤
Not the first time I’m getting emotional at the end of class. It’s just such a healing, energising and releasing practice. Forever grateful for your classes, Nicole ❤
Thank you so much for your divine workouts, Nicole. I didn’t think it was possible to enjoy them more than I already do.. until your cat started showing up! ❤
That cat got us all. 😅 He made it perfect!!! Especially when he came back at the end... 😊
I was doing your yoga classes through all year, it gives me so much calmness and stability in mind. And today this is the last day of my 19 year old, I turned on your video like always because I feel so worry about growing up this much… Wish me luck in my 20s 😭🌸❤️ And thank you so much Nicole for your amazing, beautiful video classes!❤🌸
I was sucking wind often throughout this workout! phew!!!!! . Just wanted to say that I have been doing these workouts for 4 years now and at one point I stopped going to the gym altogether. I went skiing 2 winters ago in Colorado and I was totally shocked that I wasn't sore or stiff at all after three days of lots of skiing. Thanks Nicole for these wonderful workouts. I am pretty sure I have done all of them at this point so I get really excited when you post a new one :). I am a former college gymnast now turning 60 this year. I am pretty psyched when I can get through a work out like this one !!!!Have a great day everyone !
This was so lovely, the cat, the flow, the breathing...thank you so much!!! I really enjoyed the music in this one as well, it was so relaxing! Keep up your good work ❤
I always love the kitty cameos! It improves the flow 😄
My sentiments exactly! I love to see Remi they look so much like my own kitty baby Suki🫶🏼
I love how your cat seems to enjoy the yoga too. My cat did the same thing!
Mine as well!
mine loves the mat too
wow i didnt know how badly i needed this session until i did it. its the final exam season and i didnt even realize how much stressed i was. i bawled my eyes out during the whole 25 mins and now i feel much better. mentally and physically. thanks a lot for sharing these videos for free. ❤
I am so grateful for all of your classes ! My body has never felt better and I am 61! But when I get to see your Kitty moving about that is my most favorite bit! I love to watch her it gives me a boost of serotonin! Thank you to both of you!
Thank you Nicole for giving us so much excellent Pilates. I had been a fit guy but have had nagging injuries for years that had been pretty immobilizing but your classes have changed my life. Your warm demeanor is so welcoming and your verbal descriptions are so clear I rarely have to look. I have recommended you to anyone who will listen. Thanks again!
Being an Indian i have immense feel for yoga 🧘♀️ and doing yoga with you is like cherry on cake🍰❤❤
The best instructor in the internet and she never tries to sell us anything 💖
Hacer esta rutina mientras llovizna es toda una experiencia. La mejor instructora que he podido encontrar. Ya llevo unos dos meses entrenando contigo y hacer esta rutina y ver que he logrado aumentar mi flexibilidad y fuerza ha sido lo mejor del mundo. Eres la mejor y te agradezco mucho todo el amor que le imprimes a tus rutinas. I❤U
I wanted to ask you to prepare 30-day videos for us, for example, one day of hand movements, one day of leg movements, one day of the whole body, etc. I think that this type of video is more targeted for followers.
In the end, I am grateful for the great videos you make for us and it really motivates us to continue exercising at home.
thank you so much
Thank you Nicole! I've finally gotten myself into a daily yoga routine in the morning with the help of your videos, and a month in I already feel so much better mentally and physically. 💜
I was doing this yoga flow this morning, and towards the end I became emotional! Never expected that. I teared up remembering some moments with my ex boyfriend. It was a little bittersweet but after finishing class I feel good and light. Xx
I just completed my fifth day in a row practicing this class and I can feel notable differences in my body, balance and strength. Thank you for creating such a beautiful gift to share with us. The soft guitar is lovely to wake to and your white cat simply makes me feel good to see. ❤
Nicole is the best teacher on the web. I've learned so much in her classes. My back feels so much better!
Hi Nicole, just wanted to say thank you for all your videos. I used to do to competitive powerlifting for 3 years then fell into depression and stopped working out altogether for nearly 2 years. I wanted to get back into exercise but couldn’t bring myself to go back to the gym, I found your videos and have been using them for home workouts ever since! It is amazing to feel myself getting strong again and to feel happy about myself. Thank you for helping me get back into physical fitness!
I’m so glad I found your page. I am entering a new chapter in my life. My mom just passed and I’m looking for inner peace. Thank you!!’ ❤❤❤
Nicole is number one for dynamic yoga and Pilates.
Really love your monthly playlists, they keep me motivated to do different videos each day - as apart of a curated set!
I hope you please continue these throughout 2025, too! Thank you!!
I am not a fan of yoga and I am not used to practising. But after 2-3 sessions with you, I start to slowly appreciate it. Thank you for all your classes out there. ❤
Did this at night after having quite an emotionally tumultuous day. I feel very present in my body, that was good for the parasympathetic nervous system. Thank you Nicole, God bless you.
As a college student, it can be financially difficult to buy classes at a studio so of course ima come to yt and I’m so grateful I found you Nicole ☺️this will be my day 5 of your videos and I have felt a huge difference in my strength and flexibility (I’ve been strength training for 5 years too!) truly tysm for your love in sharing and proving these movements with us 💛
I love it how my body has become stronger over those two years that I'm practicing with you. This new yoga session was like a deep tissue massage. I too always train in the company of my two ginger cats 😻
I cancelled my yoga class once I stared doing your videos! Thank you so much for making them, and putting so much time and energy into making them so amazing!
I was browsing through your yoga videos cause I feel like doing one tonight and this came at the perfect time. And the cat...😻😻😻
❤
I feel so confident in my body when I do these workouts!!!
My English is not very good and I don't understand everything you say, but your workouts energize me for the whole day. I have been practicing only on your videos for a year now and I see the result not only externally, but also internally, I fell in love with sports thanks to you. But when this snow-white cat appears in the video, then, sorry, I take my mind off all the exercises to admire it, this cat is beautiful) I'm sorry if some of my words are not clear, I'm writing through a translator) Anyway, thank you for your hard work)♥️♥️♥️
couldnt do the whole thing yet since this was my first try, but i loved it. Also cried at the end idk why i just felt so thankful and proud of myself for doing it
I recently started yoga and do your videos in the mornings before work or before a run and I’m OBSESSED! These are such fun and energetic videos at the perfect pace for anyone.
thank you once again
woke up feeling shit on the second day of a bad period and feeling energized now
I was JUST hoping you’d make another yoga video! I love your videos but I have scoliosis and my back can’t handle a lot of pilates. These yoga videos are such a treat!
Thank you so much for helping nourish my body and my soul. Sometimes I have emotional releases with your Pilates and I really appreciate it. Thank you for all you do for us. 🙏❤️🔥
I was looking for this comment... ❤ I feel the same.
This was wonderful! The perfect balance of challenging and peaceful. My cat is always with me when I workout as well!😻 Thanks, Nicole!
I had a meltdown this morning, but I opened TH-cam to workout with you. This class made me calm. Thank you Nicole. You're an angel believe me🪷
Hey Nicole! I love these videos but i’m a complete beginner in yoga and some excersises are very hard for me. Could you make a beginner yoga video in the future? it would be very appreciated!
The best yoga/pilates teacher😍
💯 agreed!
Thank you Nicole, i try to work out with you most days. Doing your videos, along with other lifestyle changes, has helped me develop a lot more inner peace, clarity and feeling strong. I appreciate all you do for us
this is the most peaceful I've ever been. cannot thank you enough!
The white kitty showing up makes it feel even better!
Danke!
Ugh I have been away from your videos for about 2months and I missed it SO MUCH and I finally had time today to do one, and this one popped up! How perfect! A perfect re-introduction back to my practice
I'm following the weekly plan and look forward to trying this on Friday :) Your workouts have truly done wonders for me mentally and physically, and I truly appreciate the high quality and level of care that goes into them
Love your cat joining in the session. It reminds me of my cat doing the same thing when i did yoga sessions.
This was the perfect way to start my Sunday. And Remy's participation brought me so much peace and happiness. I don't know how you do it, Nicole, but every single aspect of your practices - from the environment to your teaching style to the activity, and now, to Remy - is simply everything I need. Thank you!
I have tried several times to follow your yoga workouts but it seems that I have balance issues and was wondering what is the reason and what can I do to improve it? Other than that you are my pilates pal for the past 4 months now and I look forward always for our "meeting" 😊 Much love sweet Nicole❤
Grazie. Your classes are beyond expectations!
Just completed this flow before bed, and the guitar solo during the cool down is just the tune to relax before bed! Thank you so much for making this, you make it easier for me to show up for myself!
Big thank you from Sweden!
thank you, this was an amazing start for my recovery day. i wish i could also practice with my cat around but the hyperactive gremlin will shred my mat to pieces :)
Thank you! ❤
thanks for the lesson! wonderful feeling in body and mind! thank you for your exercises! And it’s nice to listen to your voice, it calms me down!❤
Thank you. I wasn’t quite feeling good this morning but this practice allowed me to show love and compassion to my body. ♥️
The cat is literally everything! 🥹
Thank you for the perfect and safe yoga class. Always appreciate your calm, clear, and audible voiceovers.
Today is my first day in my new job and I was sooo anxious, this helps me a lot ❤
Really enjoyed this, currently travelling and have a guest house with yoga mats in Thailand - this class was a great start to my day 🧘🏻♀️🫶🏼
Thank you nicole its my 2nd year doing you workouts everyday. It honestly keeps me sane. Thank you so much. Namaste ❤
This is my favorite routine of yours so far! I am generally a pretty anxious person and i find it hard to deal with perception of life, with passing of time. And this really put peace in my mind. Bless you, Nicole, i only have good words and thoughts about you! Thank you for sharing your knowledge and power and for making the world a happier place to be in ❤❤❤
I like that you kept the practice slow. having all those downward facing dogs would be too much of challenge starting the day, but this way it turned out great. Namaste from Poland.
My dog does the same thing when I'm following your workouts 😂 It's uncanny how he always manages to position himself in a way that's JUST outside of the reach of the exercises.
I’ve started waking up earlier to do these yoga flows! It helps with flexibility and feeling ready for my day! It’s like having a yoga buddy every morning to do them with me 😊💛
Thank you so much for sharing this with us. Probably the first time in so long that I haven't taken a short pause or break between poses. I love your energy and the way you move from one pause to another. Keep doing what you do, much love & light to you.
Спасибо!
Nicole, your sessions are the best I have ever followed anything online, I feel very upset if I miss a day...I feel sooo sooo much energised the whole day. would like to Thank you heartily for all the great sessions you have kept available.. your instructions are so clear and crisp that I pick and choose the sessions myself. one of the best yoga/pilates sessions, amazing flow and full of energy 💖 Stay Blessed 🙌
Nicole,THANK YOU SO MUCH for this class. I broked my right pinky tendon and its taking me some time to go back to yoga ( don't miss though your pilates classes) . But this class gave confidence to go back into more yoga too from now i in on. You are amazing!
I started these workouts to help with my anxiety and it’s been amazing, I wasn’t able to do yesterdays workout and my anxiety just kept growing and growing so this was just what I needed to slow down and focus on myself to let that anxiety out again 🫶🏻
I love that your cat started and ended the class with us. 💜
Best pilates online by far!
I love doing Yoga with you! Your voice, the soft guitars in the back…. I’m very balanced and grounded 💛
I love your morning yoga series. 30 minutes is just perfect for when I’m craving a stretch. Thank you Nicole!
This was such an amazing video and just what I needed this morning! I’ve been following your videos for over a year now and I always feel so refreshed and strong afterwards! Thank you, Nicole! 💕
Always come back to this class! Love it
Thank you 🙏 ❤
Thank you for a great WFH lunch break pick me up!
Love the cat joining us for start and finish.
Amazing practice, as always ❤!
Tap here if you agree that her cat is adorable 😍
I love you Nicole. You have changed my life in so many ways.
Thank you very much Nicole for this amazing practice! It was exactly what I need this morning! Beautiful cat and guitar sound added special vibes to this class! Have a wonderful day ❤
Is it normal to cry after doing these videos? Thank you for this!
Amazing class. Thank you, Nicole! Sending hugs from Thailand 🇹🇭
I loved the whole vibe of this class, I feel energized yet peaceful. Thank you for a beautiful class!
I love when the kitty features in the videos x)
Thank you for another wonderful work out!!!
It is my pleasure! I hope you like it.🩷
❤
Me encantó la guitarra hoy. Bello tu gato ❤. Gracias como siempre Nicole, siempre es maravilloso regresar a ti 🎉
Would be great to have a quick yoga flow that you could do during the day when you're feeling low on energy and your body feels all stiff ❤ Something that you could do in the middle of your workday 😊
Although I don't comment much, I LOVE your sessions Nicole. Thank you so much for offering them and just being you; these are so helpful to me. 🙏
Good morning Darling, and thank you so much for allowing me the honor to join you in your yoga journey. This was a Really Lovely practice and I'll Definitely stay tuned for more. Just so you know, iAm on disability so I cannot make any purchases . I'm so sorry about that, but I will still try to do as much as I can. Well, thank you again. And , thank your sweet little white kitty, how Adorable. I Love her/ him . Have a wonderful day, namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍁🍃🍂🍁🍃🍂🍁🍃🍂🌻🐞🌻🌸🦋🌸🐦🎶😘😘😘🐶🐈🐈⬛🐈🐈⬛🐈🐾🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹♥️♥️♥️♥️♥️❤️❤️❤️❤️❤️❣️❣️❣️❣️❣️🌟🌟🌟🌟🌟✨️
I feel absolutely amazing after this one. I feel like I could take on the world now 🙏
It is one of the most wonderful workouts I’ve ever done, so far. Thank you so much Nicole for your kindness and all of the beautiful work you put on every video. I’m so greatful for the chance to experience this workout today, it was amazing!
Thanks!
Loved loved loved this Nicole! On day 4 of the August weekly schedule and this is just what my body needed on a Friday after work❤Thank you!
That was beautiful. Still strong but a great shift.
Good Wednesday morning Nicole. Thank you for this gentle, peaceful, and perfect pace practice. It was a perfect balance for me this morning. The tree pose was a bit tough for me and I will work on it. I appreciate you so much. Have a lovely day❤
Best class ever! Total bliss xx
I got scared at the class for today from the plan but this class is so beautifully built that we could nearly do more... ;) 😅❤🎉
Thank you Nicole. It is so nice to start the day hearing your voice and accompanying you in this peaceful practice
Thank you 🐈💕