Perfect Morning Yoga ♥ A Cup Of Coffee For Your Soul | North Caicos
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- New Full Length Fitness Program- bohobeautiful....
This 25 min easy morning yoga class is the perfect way to start your day. With gentle increase of movement and yoga postures to wake up the muscles, you will begin to feel your body become more energized, and flexible. This class is a beautiful way to start your morning with a beautiful easy yoga class that sets intention to find success through your morning and into your day. Shot on a beautiful beach in North Caicos Island, this sunrise yoga class will help you let go of any stress or anxiety you may be feeling in the morning. With each yoga posture you hold in this stress relieving morning yoga class, bring your awareness to your breath. Be aware and let go of any negativity with each exhalation and welcome positive and loving energy with each inhalation.
This all levels morning yoga practice will energize your body and mind and allow you to tackle anything that comes your way that day. So grab that mat, and join us for a boho beautiful morning yoga practice.
Love & Light...
Juliana & Mark**
Video Location: North Caicos, Turks & Caicos Islands
#BohoBeautiful #BeginnerYoga #MorningYoga
If you enjoy this easy flow, feel free to check out some of our other beginner easy flow classes to help you get into that super relaxed and calm state of mind:
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• Beautiful Beginner Yog...
Yoga For Digestion ♥
• Yoga For Digestion ♥ E...
Yin Yoga Fusion ♥
• Yin Yoga Fusion ♥ Bes...
Stress Relief Yoga ♥
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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Love and Light
... Juliana & Mark* ☮❤
I've been doing yoga for 4 months now following your guidance through your videos, and today I was able to grab my feet in a sitted forward fold for the first time in about 20 years :D
Favourite yoga teacher. Love love love you !
Merci BOHO. You are my sun in the morning. Thank you so much. Namasté. from Brittany
Thank you thank you thank you ❤️❤️❤️
Thank you 💙💙💙
I have been going through a deep depression but every time I sit on my mat and practice with you I feel instantly better
♥️♥️♥️ Thanks!!!
thank you , I really respect for every thing you do , you are amazing .
Beautiful class ams beautiful place !!! 💙💙💙
Thank you !!!🙏🏼❤️❤️❤️
Thank YOU!
One of the top yoga channels on youtube!! 🙌🙌🙌
The best morning wake up yoga video ever
You are the best I follow you for years!
This is one of your most beautiful practices! You’re energy is so powerful by inspiring all of us to go a little deeper❤️ lots of love xx namaste
26 Minutes? I Must be dreaming😍😍
this is soooo powerful. surrender to mother earth. thank you!!
very shoothing and challenging session, and it's not a contradiction! thanks a lot. namaste
Loved it. I could feel the toxins flushing!
that is so great to read😍
Thank you!😍🌈🌞☕✨🙏💕💛
loved this practice, thank you
you are truly a gift.
Good morning. Thank you for helping me help myself through the homesickness of moving away that’s been holding me down for six months. It’s going to be a better day 🌞
released so much negativity with this flow! thank you!!!!
Oh my dear Yoga teacher Juliana. Love you and Mark a lot. Thanks a lot for making the big positive differences in our lives. I always feel more positive more energetic working out with you. I feel so blessed. Thank you. Namaste
Amazing. Love this practises! Lots of Love
Like this one ! good compromise between yoga and work out
Thank you !
Challenging flows with soothing ocean background in Turks & Caicos 🇹🇨. Namaste 🙏
Always a good one
This is the best yoga flow
Lots of love💖😇
Thank you for that beautiful yoga
i didnt do this segment for a long timeee.First times i did this , i couldnt held my balance , i felt not in shape inofe to do this.But today i feel balanced ,much stronger and even ready to do a second different yoga segment.Thank you Juliana for your teaching , for your light and love you put in all of us.
Very lucky we're getting 26 minutes with you ♥🌌
So good!!! Thank you!!!
You guys are the best 🥰
Awesome and amazing class. Thank you ❤
This is so good 😍😍
❤thank you❤ beautiful practice❤
Great scenery and stretch. thank you
Благодаря! ♥️
really great start to the day
Namaste Beautiful I love you💖💖💖
Such a gentle spirit. Nice flow.
Awesome video! Loved it!
I did this class this morning, then after I organized my house. It really was better than caffeine!
Thank you 😍
Wonderful!
I just completed day 7 of the 14 day Pilates challenge, and while it took me 11 days to get here, I'm not stopping! Thank you
Better than coffee!
Super class!
A cup of coffee and so much love for my soul with this practice! Gracias! Gracias! Gracias! In lak'ech ala k'in
I did it straight away. Love the fact that we do previous poses but also some new ones. Like the both bended knees on the standing pigeon. For all other people who want more as me you can go to their Patreon page. They have whole schedules and one hour videos and it's really not expensive plus so much worthed than gym believe me guys! I am doing her yoga with ages and I got so fit and no gain weight (no bulky muscles) plus healthy eating of course. Absolutely love their lifestyle and what they do. It adds on perfectly with me as I started doing yoga since I was 7 years old. I love them so much! Thank you for everything. I cannot
express how greatful I am!!! Always fix my life and bad days around university. 😍😍😍😍😍🙏🙏🙏🙏🙏🙏
Coming back to this after five years, still one of my fav yoga-routines ever! Thank you! 🥰
Merci🌸💕🙏
I really love your morning routine and I’m actually looking forward to see new vdos of morning yoga. What I really like about this practice is it helps building awareness to every part of my body then ending with the release of the hold to the physical body. This is so great. A one full cup of coffee for my soul just like you name it. Thanks Juliana :)))
a beautiful practice!
thank you!!! have an amazing day and week ahead!!
I love the locations in your video. I just want to step into the screen and do yoga alongside you. Or take a swim in the beautiful water. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Danke! You guys are amazing an always so full of Inspiration!!!
Nora! Thank you right back in return. Your enthusiasm and support fills our hearts... thank you. From both of us, Love & Light!! ☮ ❤
Good balance challenge and now feeling so positive! Namaste.
powerful & wonderful💕💖💗
Thank you! This is my new favourite. I'm a begginer when it comes to yoga. Started learning with youtube. I can't afford lessons with an instructor and in my flat there is no full length mirror that would allow me to check if I do the poses correctly. But since I started doing your videos I feel like I've improved - thanks to your explanation. You describe how the body should feel with every move and it helps me so much!
As usual beautiful then ever.feeling so calm ,relax and free .y all guys and girls out there join her to feel free and grow in life with yoga. Love you and thanks a lot❤️
This was beautiful ❤
Felt awesome as alwayssss!!!! Wowowow can't believe I've been up since 6am...normally I'm not up till noon..well just couldnt sleep I guess...th4n again I'm more irritable..but this yoga def should help with a peaceful n healthier start of my day n lil more flexibility..as I fdidnt do ne yoga over the wknd..got a bit tight!!! Its just part of ma daily life now yoga n meditation.love the 14 day flexibility program omgmgmg juliannnaaaa you guys put 3 14 day programs...ahhhhhh gonna take me forever to finish all 3..but they're def worth it..u mark n all ur guys videos n life motto r aweso,e & beyond inspiring!!!! I def see a progress in my ,mental &physical body since I started doing yoga with u guys almost 3 yrs ago!!!! Omgmgmgmg!!! N ,meeting you guys live Oct 2017 in Chicago was beyond awesome!! Can't wait to see u again!!!;) xoxo mwahhh for now!!! Wish I c0uld talk to u guys been going thru a rough patch:(((
Your videos are magical
I just finished this and I feel like I gained 5 years of life. I feel amazing. Thank you for what you do ❤
Throughout the whole flow, on my mat, I can feel your heart guiding me. That is so refreshing. Thank you!
Thank you for waking me up 😘
Thank you for starting your mornings with us 🤍🤍🤍
did no one else notice the hummingbird at the very end? at 25:03 💖 thank you for your videos. my older brother passed away this last week and I've been struggling to get back into movement and this was absolutely perfect. will return to this one for many more mornings
Wow, I can‘t tell you enough, how beautiful you are❤️ Your videos and tips are so amazing, I definitely found a lot of peace and patience through your videos😍 THANK you SO MUCH
❤️
Namaste my Friend 🧘♂️💖
I love this practice so much
Thank you so much 😇🙏🏼I love ❤️all your yoga 🧘♂️👍❤️❤️❤️❤️
I am feeling so relax & also your voice make me relax & calm too😘👍👍❤️❤️❤️❤️❤️
I have been following your videos for 1 and half year now. Thanks so much.
Just wow 🤩
This helped so much.
Gosh! Your videos are soooo well shot and well directed. Im in absolute heaven. Could you perhaps also add more advanced flows?
beautiful!thank you !
Thank you so much
I really enjoy it
I GOT USED TO WAKE UP WITH YOU EVERY MORNING, thank you so much
Perfect morning flow!!! Thank you!!!☮️❤☺🙏
I can only tell you that thanks, I have been doing yoga for a while on other channels and at the end of the practice the namaste was left empty, without content, without gratitude, even when I really appreciated it, although it is a feeling that costs me work And without fear, I can tell you that I am deeply grateful to you, thank you for peace and love. Namaste.
Wow.. how does she look so serene doing this flow.. I have to attempt this tomorrow for sure..
You obviously read y mind, I was only thinking the other day how much I would like another morning yoga video! Love your videos so much. Love and light! Namaste
Nice video training thank you for share. Blessings
I’m really enjoy it, thanks my pretty woman
I love these videos. Not only are the locations breathtaking, the music appropriate for every movement, but I love that I ALWAYS get a workout. I'm always leaving the mat sweaty, and feeling accomplished. It's fabulous.
The best yoga i have practiced this week :), thank you
❤️🙏
That was amazing! thank you!
I just cant find words. I never coment, but that is wow. Your energy is so beautyful, I can feel my soul crying of joy. That was first time with this practice. Thank you.
cool. loved the session
What a wonderful morning class. Thank you. Question what is your favorite workout clothing store?
It was perfect for today’s awaken and I really enjoy the relaxation after the yoga flow workout. Thanks also for your healing words and for the amazing song. NAMASTE
we're so happy you enjoyed the class! Sending all our love to you❤️
Exactly what I needed this morning~the title inspired me. This is the best I've felt (body and mind), since the outbreak of Covid-19. Thank you for the peace~
Thank you for this yoga beauty👍✌
Thank you for this