Wow it's so nice to see the supportive comments. For whoever needs to hear it, I haven't exercised for most of my life and only started doing yoga 6 months ago. Progress is real even for non-athletically inclined people like me.
I have been working with you for 13 or 14 months, 4 times a week. This is my favorite video yet. So many ways to modify weither it be a day that I'm looking to challenge myself, or a day that I need to tone it back. After each video when you say goodbye I always end my practice with "thank you Charlie" so once again THANK YOU CHARLIE.
A wonderful Sunday morning practice....I was so sore from a week of workouts and needed every bit of this!! I also realised how out of practice I am after not practicing for over a month 🙏🩷
You do this too?!?! I skim so many to see what’s going on in each to see what I am feeling and really want to do or practice 😂. I never just hit play on any yoga video, I have to skim first. ❤
I had injured my back a few weeks ago and have got back into yoga using your classes Charlie. I was not sure if I could do this but it was wonderful. I love the pace and cueing. It truly yoga - union of mind, body and spirit in your classes Charlie. When we are connected there is less chance of injury too. But even better there is absolute creating of strength, balance, flexibility and feeling great after each class.
Great energy from you and your surroundings. I felt really energised after your class. Your instructions are so clear, direct and easy to follow.Namasté 🙏🏼
Did this today morning. It was challenging!!!! I am following the january begginer month - day 21 of that challenge. Tried this video today. It was hard but rewarding :) Thanks Charlie, your videos are top tier! I like that I can follow easily the video 🪬🪬🪬
Thank you so much, I suffer from a TSPT and your steadyness, your calm and safeness, the logic you follow in the exercises, gave my body the space to do nearly the entire practice shivering from the terror memory without making me fighting against it. That was very special, I understood so meany things from what I went through without really comprehend it. Thank you.
This practice is one of my absolute favorites and this is my first time for this one. feel so euphoric after I finished and was able to hold all my poses. Such joy.
What a brilliant class! This practice just flows perfectly with the clear instruction, your soothing voice, fantastic location and grounding sound of birds singing in the background. I'll come back to this often, thank you Charlie!❤
Hello Charlie, sending you love for the classes you teach and inspire us to move through. A lovely morning class that was challenging in a very healthy way. Thank you for your time and energy!💚
Opened the TH-cam and saw the new video, checked the weekly practice but didn’t want to wait till Thursday to do it. Decided, my week shall start with Thursday 😂, no regrets.. wonderful Monday morning practice
Thank you so much for this morning practice! 🙏 I really enjoyed these surroundings with beautiful green nature and chirping birds. It was such a relaxing time for body and soul ❤
Thank you dearest Charlie. Another great session of course as always. I love the way you walk in slow motion to the top of mat. So much grace. Sending love and gratitude and blessings to all 💕🌹👌🌺❤️🌻🙏
Thank you Charlie - I loved this sequence, you did all of my favourite poses and it just flew by. What a beautiful setting as well, very grateful for that. 😍
What a great full-body, well-balanced, creative practice! Perfect way to start the day. Appreciate all the variations you offer. This is a practice to come back to. Also appreciate the guiding into and out of sivasana to close.
Thank you 🙏 It was my first practice from your chanel , but definetly not the last. I really enjoy it ❤️ And the 🐦🎶 made me cry , it’s winter here in Finland and most of the birs have fly to the warmth .
This was incredible! Yesterday evening I had the intention to start yoga again in the morning and today this video turns up right front and centre of my TH-cam feed. Perfect practice for me, I will do this one daily! Thank you so much dear🥰
Charlie this is too sincerely thankyou for the way you teach and for posting constantly ❤️ You have really helped me to stay connected and dedicated to my yoga journey.Sending you love and light✨️
You are absolutely my favourite yoga instructor! Following your sessions is always a pleasure. The physical fluidity afterward is a bonus ;). Your outfit, backdrop, and camera angles are fantastic in this one! Keep up the amazing work!
Thank you so much Charlie for this wonderful class you made. Hope you can create for the L4,L5 disc problem, more and dor the belly too! More power to you
Never comment because I watch these on my TV but today was the first day in my life that I could do side plank.
Congrats !!! 🎉❤
Well done, amazing! ❤
you know, i can do side plank but very inconsistently and not for long. for some reason i found the strength today to do it! cheers 🎉
Wow it's so nice to see the supportive comments. For whoever needs to hear it, I haven't exercised for most of my life and only started doing yoga 6 months ago. Progress is real even for non-athletically inclined people like me.
congrats!
you always film in such lovely locations! the birds chirping is very calming
Your lessons are a great gift. Thank you so much! Susanne
I loved the “creature “ theme to match the sounds of nature - eagle, tiger, lizard. It came together harmoniously! Thank you Charlie!
What a wonderful full body practice! Perfect for my first practice of 2025!
Long time follower, I thank you for your consistency as it invites me to remain consistent with my own practice 💌 You are true role model
That was quite challenging this morning. I’m 68 but managed it. Thank you for a great practice ❤ Namaste 🙏 Jane
I have been working with you for 13 or 14 months, 4 times a week. This is my favorite video yet. So many ways to modify weither it be a day that I'm looking to challenge myself, or a day that I need to tone it back.
After each video when you say goodbye I always end my practice with "thank you Charlie" so once again THANK YOU CHARLIE.
Thank you so much, i always appreciate doing Charlie’s yoga whenever they drop!🎉🎉
A wonderful Sunday morning practice....I was so sore from a week of workouts and needed every bit of this!! I also realised how out of practice I am after not practicing for over a month 🙏🩷
Thank you Charlie for this class in the nature,the birds singing is pure melody for the soul.
I wish to everyone a great day🌼🌻
Skimming through, I simply cannot wait to do this- eagle arms, tiger pose, side planks, plenty of twists! Thank you, Charlie!!
You do this too?!?! I skim so many to see what’s going on in each to see what I am feeling and really want to do or practice 😂. I never just hit play on any yoga video, I have to skim first. ❤
@@raneylee9617oh yes, me too, every time! I love seeing what Charlie has in store for us, and looking forward to it.
Thank you
I loved hearing the birds. Nice setting and poses. Happy Holidays, Charlie!
Danke!
“Say release say release please!!” Me throughout tiger pose! Ah but so worth it 💪🏻
A very good class thank you, it was a bit hard but we managed and both enjoyed it.❤❤❤
I love when the practices occur in the nature. It's so relaxing.
I had injured my back a few weeks ago and have got back into yoga using your classes Charlie. I was not sure if I could do this but it was wonderful. I love the pace and cueing. It truly yoga - union of mind, body and spirit in your classes Charlie. When we are connected there is less chance of injury too. But even better there is absolute creating of strength, balance, flexibility and feeling great after each class.
Today was an amazing practice. Thank you for your beautiful classes. I highly enjoy them each day.
Thanks for this perfect level of challenging poses to start my morning.
Great energy from you and your surroundings. I felt really energised after your class. Your instructions are so clear, direct and easy to follow.Namasté 🙏🏼
Can't get enough of morning flows 😄
Did this today morning. It was challenging!!!!
I am following the january begginer month - day 21 of that challenge. Tried this video today. It was hard but rewarding :)
Thanks Charlie, your videos are top tier! I like that I can follow easily the video
🪬🪬🪬
Wow that double bind with the arms and legs was tricky, especially stepping into the bind for the legs!! Wonderful class once again, Charlie! 😊
Phew that was unexpected. Got the lymphatic system moving with this one.❤
Loved this today. 🙏
Perfect for a chronic vertigo and neuropathy sufferer. I challenge myself and pull it off🎉
Thank you so much, I suffer from a TSPT and your steadyness, your calm and safeness, the logic you follow in the exercises, gave my body the space to do nearly the entire practice shivering from the terror memory without making me fighting against it. That was very special, I understood so meany things from what I went through without really comprehend it. Thank you.
I loved being serenaded by your forest birds during this pleasantly-paced practice. It was a great way to begin my day! Thank you 😊
Thank you for the best yoga every day❤❤❤
This practice is one of my absolute favorites and this is my first time for this one. feel so euphoric after I finished and was able to hold all my poses. Such joy.
I didn't expect to sweat this much in the morning 😅. Phew! Feeling great though
What a brilliant class! This practice just flows perfectly with the clear instruction, your soothing voice, fantastic location and grounding sound of birds singing in the background. I'll come back to this often, thank you Charlie!❤
Hello Charlie, sending you love for the classes you teach and inspire us to move through. A lovely morning class that was challenging in a very healthy way. Thank you for your time and energy!💚
Thank you dear Charlie for this amazing practice, ❤just what I needed this morning!!!! You are the best!!! Have a blessed day ❤❤
Good day coach, today's movements are soft, stretching and stimulating the deep muscles, thank you for working with us and for our health.
Opened the TH-cam and saw the new video, checked the weekly practice but didn’t want to wait till Thursday to do it. Decided, my week shall start with Thursday 😂, no regrets.. wonderful Monday morning practice
Thank you so much for this morning practice! 🙏 I really enjoyed these surroundings with beautiful green nature and chirping birds. It was such a relaxing time for body and soul ❤
This class is just amazing to boost body and mind in the morning, thank you Charlie, sending love 🫶🏾
Loved this one❤ I’m using that same warm up in class later! Thanks Charlie!!
Thank you for your lessons and your energy ❤
Thank you dearest Charlie. Another great session of course as always. I love the way you walk in slow motion to the top of mat. So much grace. Sending love and gratitude and blessings to all 💕🌹👌🌺❤️🌻🙏
Great practice
Thanks as usual, Charlie, realizing how stronger I am now that when I started inspires me to keep going 🫰🏻💪🏼
Thank you Charlie - I loved this sequence, you did all of my favourite poses and it just flew by. What a beautiful setting as well, very grateful for that. 😍
My favourite practice so far! A combination of all of my most loved movements! ❤
The garudasana transition was so fun to do, it got me sweeting without noticing jejeje - love a good active practice. Thank you! much love your way 💗
Thank you
What a beautiful place! Love the woods with the ferns and the bird songs 😊
Lovely class and some challenge with the balance poses. Thank you ❤️
Another fabulous way to start the day with you !!! Thank you Charlie
This class was amazing, everything I needed. Thank you so much! ❤
Wow! I'm all tingly. My self care sunday is getting on quite well with this. Thank you for the lesson.
Thank you for every single class! They are my motivation to keep showing up to my practice 🫶🏼
You are great teacher! Especially for beginners ❤
Tk you for this wonderful morning practice and your special energy everyday 🙏🏽❤️
Thank you for offering all this content free of charge. You are really kind and generous 🙏
What a great full-body, well-balanced, creative practice! Perfect way to start the day. Appreciate all the variations you offer. This is a practice to come back to. Also appreciate the guiding into and out of sivasana to close.
Love these sessions ❤❤❤❤🙏🙏🙏🙏
Thank you so much, Charlie💙 for this wonderful start of my day🙌
This is quickly becoming one of my favorite flows!!
I'm trying to get back into my practice starting today and this class was a great way to start! Thank you 😊
You are the best Charlie; you are an inspiration.
Thanks Charlie for another great class, Shavasana was enchanting with the birdsong in the background. 💚
thank you Charlie. The perfect start to the day.
This is my first time practicing with you and it won't be the last! What a great morning flow. Thank you, Charlie :)
Thank you 🙏
It was my first practice from your chanel , but definetly not the last. I really enjoy it ❤️
And the 🐦🎶 made me cry , it’s winter here in Finland and most of the birs have fly to the warmth .
Wanted to give up halfway through, but so happy I pushed through! I feel calm, energized, and ready to tackle the remainder of my day.
This was a joyful way to start my Sunday. Thank you, sweet Charlie, for all your hard work. 🙏😊❤
Thank you for the gorgeous wake up 💚
Love the nature in the back, these videos in the outdoors are the best!
Thank you so much, Charlie 🙏❤️
Thank you for the great session dear Charlie ❤
Enjoyed the longer holds, nice to build some heat. Thank you for your lovely classes. ❤
Gracias Charlie❤ It was a beautiful practice for starting my birthday ❤ Namaste🧘🏻♀️🪷
This was incredible! Yesterday evening I had the intention to start yoga again in the morning and today this video turns up right front and centre of my TH-cam feed. Perfect practice for me, I will do this one daily! Thank you so much dear🥰
Dear Charlie, I love this flow😍 It's perfect.
Every of your videos is a real gift! Thank you so much for what you are doing❣️
Nice🙏🏿💕
Beautiful class thank you Charlie ! ❤🧡💛🙏 Have a fantastic day ! 💫
I really enjoyed it. It was so great doing to do it every day for awhile. Thank you
Wow… lots of sweat in here. Feeling refresh.💜
Thank you for the lovely start to my day!😌
My new favorite~. Thank you so much for taking us into a natural environment, for your excellent guidance. Excellent!
Me agradó mucho la práctica muchas gracias Charlie 🙏🏻🤍
Charlie this is too sincerely thankyou for the way you teach and for posting constantly ❤️ You have really helped me to stay connected and dedicated to my yoga journey.Sending you love and light✨️
You are absolutely my favourite yoga instructor! Following your sessions is always a pleasure. The physical fluidity afterward is a bonus ;). Your outfit, backdrop, and camera angles are fantastic in this one! Keep up the amazing work!
Acabo de terminar la práctica y me siento con el cuerpo lleno de energía y la mente más enfocada. ¡Muchas gracias, sensei! 🫂🌷🐦
Muchísima gracias por practicando conmigo y por escribirme en español entonces puedo practicar leeando y escribando 🙏
Beautiful setting with a very nice sequence and rhythm.
Thank you, Charlie! Challenging and fun - with your lovely encouraging voice.
Thank you for the practice and for the sounds of nature. We are having winter right now and I miss the birds' songs 😊
Thank you for the amazing practice, Charlie ❤ Please do more of 5 minutes practice 🥺
Very nice ❤practice, thank you so much Charlie😊
My favorite video yet! Thank you so much for your calm flow of energy. You are a light in the world of shadows, much love.
What a wonderful yoga flow. The sound of the birds was a beautiful bonus.
Thanks so much for this great flow! 🙏🙏🙏
So beautiful background. Nature”s sound and soft voice of you Charlie. Thanks a lot❤. See you soon❤
Strong class. I loved it! ❤
Thank you so much Charlie for this wonderful class you made. Hope you can create for the L4,L5 disc problem, more and dor the belly too! More power to you
Wonderful class 🙏
This was amazing. Getting back into a regular practice & this is a perfect way to start my day. Thank you.
You are amazing teacher. I hope the best for you! Love from greece ❤
Thank you, the birdsong was beautiful throughout the flow.