Just in time when I was looking for some less time-consuming and not too-hard exercise for my legs! I want to build up some strength in my legs before I can handle your Ashi-Paka routine. 🤭 Thank you for suggesting this, Tatsuya. I will definitely give it a try~!
Bonjour de France. J'aime bien cet exercice. Dommage que je ne puisse pas le faire dans une file d'attente, je passerai pour une folle. Je fais l'estomac vacum, c'est plus discret. Mais je le fais chez moi quand j'attends que l'eau bout ou que mon café du matin passe. Bonne continuation.❤
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How was this workout? Please comment your thoughts!
Please how often should I do this leg exercise?🙏
Really feel my leg muscle working! Tqvm Tatsuya & Megumi for helping us to lose weights & tone up our muscles 🙏👍😍🥰
Minunat..de incercat..usor..multumesc mult❤❤❤❤
Здравствуйте! Спасибо за интересную тренировку!🤗
頑張ります😊
Very good excercise, thanks. Now
Thank you!!
Thank you👍
Thank you
Yeah... I will do it. Thanks a lot!
Muito bom
Obrigado
Teşekkürler 😊
My goodness, could they be any more wholesome? ❤ They must make great neighbors.
Gracias
Good job 😊
How often should I do this 1 minute exercise for?
Хорошее упражнение 👍🙏🙏🙏. Спасибо, удачи.😊🇷🇺❤️
Awesome!!!!
I felt that all the way over here in the US! 😂 wow! I have to try this! Ty! ❤
Please try it☺️
Just in time when I was looking for some less time-consuming and not too-hard exercise for my legs! I want to build up some strength in my legs before I can handle your Ashi-Paka routine. 🤭
Thank you for suggesting this, Tatsuya. I will definitely give it a try~!
Yeah 👍
Спасибо огромное 😘 Как всегда круто👍 Рада видеть тебя таким стройным🤗🙃
Cvičenie je veľmi účinné na moje nohy, veľmi oceňujem, že máte titulky k videu aj v mojom jazyku, ďakujem, pekný deň prajem
Very great exercise for early mornings. Arigato!😊
So pretty❤❤
Tôi ở nam VIETNAM ! Tôi rất thích những bài tập ngắn gọn và đơn giản của bạn , cảm ơn bạn , bạn làm rất tốt !
Saludos desde Rosario Argentina, 😘🇦🇷💞👋♥️🥰🇦🇷
Bonjour de France.
J'aime bien cet exercice. Dommage que je ne puisse pas le faire dans une file d'attente, je passerai pour une folle. Je fais l'estomac vacum, c'est plus discret. Mais je le fais chez moi quand j'attends que l'eau bout ou que mon café du matin passe.
Bonne continuation.❤
Очень понравился результат, и делать нетрудно при любом удобном случае!
❤❤❤❤❤❤❤
iam going to try this tonight
Good!
Benefit of this excercise?
Quick and effective 👍
Wow, great exercise and love your energy. You seem very kind also! ❤
Apa manfaat latihan ini ?
What it combines strength and stretching.
@@MuscleWatching oh thank you 👍👍💚💚
I can see this working, but I'd be falling on my head, I'm to old
Do it as possible as you can!
❤❤❤❤❤
А всем ли оно подходит,кому нельзя это делать?.
Дякую.
体が硬いと少しキツイですね
👍🙏🙏🙏
👍😊🙏
❤❤❤❤❤❤❤❤❤❤❤❤❤
👍💕🌹🌹🌹
👍👏👏👏🌹
めちゃくちゃお尻伸びる〜⸜( ᐛ )⸝
Мені 54 - в мене получилось з 1 раз
Може тому що я займаюсь з Вами вже 2 роки ?Дякую Україна !
Завтра с утра попробую.Сколько дней делать нужно,что бы увидеть результат?
トライしたところ、完全に産まれたての子鹿でした。😅
がんばります。
ΣΕ ΕΥΧΑΡΙΣΤΩ ΕΨΑΧΝΑ ΑΣΚΗΣΕΙΣ ΝΑ ΚΑΝΩ ΣΤΑ.ΠΟΔΙΑ ΟΤΑΝ ΕΙΜΑΙ ΣΠΙΤΙ....ΕΙΣΤΕ ΚΑΤΑΠΛΗΚΤΙΚΟΙ...ΦΙΛΙΑ ΑΠΟ ΕΛΛΑΔΑ.
👍👍👍💪💪💪🙏🙏🙏🇷🇺🇷🇺🇷🇺
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