Do this instead walking! -20 kg exercise in 3 month!
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- เผยแพร่เมื่อ 5 มี.ค. 2024
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For optimal results, performing this exercise for 60 minutes is recommended.
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For optimal results, performing this exercise for 60 minutes is recommended.
The 60 minute video is available to members only.
For more in-depth workouts, join our membership community!
Your membership empowers us to create even more valuable content.
Thanks!
1 kg Dumbbell Only! Change Your Body in 30 Days → www.udemy.com/course/draft/5808576/?referralCode=E27F90DD697D0DF8D647
凄いっ！最後まで、やり切りましたー！😭
I needed a change from my regular routine, this was fun, thank you!
OMG you are in India... Welcome to India 🤗
Здравствуйте, спасибо большое за упражнения, не тяжёлые подходят для людей старшего возраста.
فعلا تمارين مذهله
Огромная Благодарность❤
Jesteś super! Pozdrawiam z Polski ❤
Gracias Maestro, saludos cordiales y bendiciones desde México 🙏❤️
😂 the first time ever that I laughed at myself while doing exercise, few poses of this workout are fun, thanks much Tatsuya for making my day with this fun (and effective?) as you mentioned right? will definitely continue for 30 days!
Eu sou do Brasil 🇧🇷🇧🇷🇧🇷 estou fazendo seus exercícios, muito bom
Привет,ты супер!!!нравятся видео позитив и польза😊
Dziękuję ❤
Oh my God, you are in India? Please come to West Bengal 🙏🏻❤
I love you ❤
Hi greetings from Mumbai India I do yr hip shaking exercises
Wonderful!
👍👍👍
В каждом упражнении что нибудь представляла, например я играю в ладошки со вселенной, или посмотри летит самолёт или я чищу дорожку от снега. Супер :)
❤❤❤❤❤❤❤
❤❤
🤗🤗🤗🤗🤗
🎉😊💯‼️👋🏻
In indien in dem kaff ? 😮
Mumbai is good city👌
😍🥰❤❤❤
😅👍💋💕
😂😂😮
बकबास
Много смешни движения!
I'm Pakistani..
Nd I'm going to unsubscribe...
Ugh 😩
Welcome Pakistani☺️
Zenophobic sad in this world of today.
凄いっ！最後まで、やり切りましたー！😭
❤❤