12 MINUTE TABATA HIIT FULL BODY WORKOUT | No equipment, No repeat, Home workout

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Get ready! Dive into a 12 minute Tabata HIIT session that's an absolute must-try! Torch those calories, get your body moving and feel absolutely fantastic with this home workout. It's all bodyweight, so grab yourself, a mat and let's dive in!
Timer:
⦿ 12 minute Tabata workout - 20 sec on, 10 sec off
Instructions: Try to do as many repetitions as possible in 20 seconds and than rest for 10 seconds.
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D I S C L A M E R
Before any physical activity, consult with a doctor or healthcare professional. Consulting with a doctor or healthcare professional is recommended to determine whether these exercises and workouts are suitable for your physical condition and meet your needs. By confirming the terms of use and participating in exercises and workouts, you declare that you are ready for these activities at your own risk. You are also aware that participating in physical activity poses a risk of injury, a heart attack, or even death. If you engage in these exercises and workouts, you agree that you are doing so at your own risk, voluntarily participating in these activities, assuming all the risk of injury yourself, and agreeing to release SARA TATTVA from liability for any losses, injuries, damages, or any other consequences arising from the use of any part of the exercises or workouts, and you relieve SARA TATTVA of any potential claims for liability and compensation. If you are pregnant, consult with your doctor before exercising.
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