Join me for a dynamic and invigorating 30-minute full-body vinyasa yoga flow designed for intermediate to advanced practitioners. This class will help you build strength, increase flexibility and find balance through synchronized breath and movement. Remember to modify poses as needed and listen to your body throughout the practice. Let's flow together!
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SARA TATTVA is a channel dedicated to Yoga, Pilates and Fitness, where the beauty of movement and the rhythm of nature gently come together, creating a holistic approach to your well-being.
Learn Yoga Basics with my program "8 Week Yoga Fundamentals"
▶︎www.saratattva.hr/product/8-w...
In this program you get 24 videos, each lasting from 40 to 85 minutes and LIFETIME access to the program.
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D I S C L A M E R
Before any physical activity, consult with a doctor or healthcare professional. Consulting with a doctor or healthcare professional is recommended to determine whether these exercises and workouts are suitable for your physical condition and meet your needs. By confirming the terms of use and participating in exercises and workouts, you declare that you are ready for these activities at your own risk. You are also aware that participating in physical activity poses a risk of injury, a heart attack, or even death. If you engage in these exercises and workouts, you agree that you are doing so at your own risk, voluntarily participating in these activities, assuming all the risk of injury yourself, and agreeing to release SARA TATTVA from liability for any losses, injuries, damages, or any other consequences arising from the use of any part of the exercises or workouts, and you relieve SARA TATTVA of any potential claims for liability and compensation. If you are pregnant, consult with your doctor before exercising.
All content offered belongs to SARA TATTVA.
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