How to Wear an Ankle Brace With Speed Laces - Correct Fitting Instructions

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  • เผยแพร่เมื่อ 26 ต.ค. 2024

ความคิดเห็น • 132

  • @RhoniSmith
    @RhoniSmith ปีที่แล้ว +28

    This video saved my relationship with my mom. It also proves I was right: she DID have it on upside down. Trying to FaceTime her to coach her through her first time putting it on without assistance was frustrating, but watching her laugh because she realized she was wrong was the best.

  • @moniquefrugier5489
    @moniquefrugier5489 5 ปีที่แล้ว +47

    The best video I have found to explain how to duplicate what I was shown in the hospital when given this kind of brace to wear. Trust me, I wouldn't have been able to repeat the process without it. Thank you!

    • @PhysicalTherapy101
      @PhysicalTherapy101  5 ปีที่แล้ว +3

      Monique Frugier you are very welcome glad it is helpful!

    • @yvonnecornelis5484
      @yvonnecornelis5484 ปีที่แล้ว +1

      I agree! I don't think I was shown how to handle the laces. Great information.

    • @cl6757
      @cl6757 ปีที่แล้ว

      Great video initially, I put these on backwards

    • @isaacguzman9669
      @isaacguzman9669 ปีที่แล้ว

      ​@@PhysicalTherapy101is either i4ruu and irq

  • @jione8722
    @jione8722 2 ปีที่แล้ว +8

    Thank God I found you. I watched my doctor put it on, but when I got home last night and removed it, I couldn't remember how to put it back on. You have no idea how much I appreciate you taking the time to post this.

  • @MrSpeedyAce
    @MrSpeedyAce 3 ปีที่แล้ว +159

    Who else is watching this with the ankle brace next to them? 😂

    • @gta4dguy662
      @gta4dguy662 8 หลายเดือนก่อน +1

      Me

    • @XC_lover
      @XC_lover 8 หลายเดือนก่อน

      Me but im wearing mine 😭

    • @MrSpeedyAce
      @MrSpeedyAce 8 หลายเดือนก่อน

      @@XC_lover Did you get surgery?

    • @XC_lover
      @XC_lover 8 หลายเดือนก่อน

      @@MrSpeedyAce Yes🥲torn a ligement a while ago and im busy trying to get back to my old self riding horses but the doc said i can start riding on the 12th again but ill be stuck with this brace for a long time🥲

    • @twizzycoutinho1130
      @twizzycoutinho1130 8 หลายเดือนก่อน

      Meeee😂😅

  • @Laurelishish6
    @Laurelishish6 5 ปีที่แล้ว +78

    This is a good instruction video for this confusing ankle device. I see it as a bit of a Rubiks Cube to try to put on. Thank you.

    • @PhysicalTherapy101
      @PhysicalTherapy101  5 ปีที่แล้ว +2

      Laurelishish6 you are welcome, glad the video is helpful for you!

    • @scootermom1791
      @scootermom1791 2 ปีที่แล้ว

      I agree! Very confusing. But it definitely provides great support! 🙂

  • @pauladuffy3425
    @pauladuffy3425 5 ปีที่แล้ว +24

    Thank goodness for this. My surgeon's office did a quick show and tell and sent me on my way.

    • @PhysicalTherapy101
      @PhysicalTherapy101  5 ปีที่แล้ว +1

      Paula Duffy happy that our video can help you!

  • @donnaw8151
    @donnaw8151 2 ปีที่แล้ว +14

    I didn't realize you needed a Bachelors Degree to put this brace on. I was so frustrated until I found you! Thank you and now I can do it with my eyes closed. Just Kidding! Hope it made you laugh! 😁

  • @kenmarelove9176
    @kenmarelove9176 2 ปีที่แล้ว +7

    I know I'm way late but just wanted to thank you for this vid. My Doc put me in this exact brace and by the time I got home I completely forgot how to work it, lol. Your instructions are perfect! ❤👍🏻

  • @sheltofu
    @sheltofu 4 ปีที่แล้ว +7

    this is the best video of its kind out there....and what great music to accompany the therapist's actions! thank you

  • @tonyahardin158
    @tonyahardin158 4 หลายเดือนก่อน +1

    Best video ever!!! Thank you so much!!!

  • @TamikaShipman
    @TamikaShipman 4 ปีที่แล้ว +17

    THANK YOU for this! I drove myself nuts trying to figure out how to wrap my ankle brace. This video helped a LOT! ❤

  • @romellkidd8447
    @romellkidd8447 10 หลายเดือนก่อน

    Man I’m glad there is an instructional video for this piece

  • @shangdism
    @shangdism 5 ปีที่แล้ว +10

    this video saved my life. i was so frustrated

  • @rslitman
    @rslitman 3 ปีที่แล้ว +6

    Thank you for doing this on the RIGHT foot! The instruction booklet only shows it for the left foot, and I had trouble following along because my need is for the right foot. It looked so easy when the orthotics person in the doctor's office showed me how to do it, but I couldn't figure it out on my own once I got home. Remembering that there's a TH-cam video for almost everything these days, I decided to look for one, and here it is! Incidentally, you appear to be the only TH-cam video for the Breg Wraptor Speed, so that makes yours especially valuable.

  • @ashleyh7755
    @ashleyh7755 2 ปีที่แล้ว +2

    I got this brace yesterday, but I wasn't able to put it on by myself until seeing this video. Thanks for the help!

  • @robinofthewoods1
    @robinofthewoods1 2 ปีที่แล้ว +2

    Thank u a million times. I feel embarrassed by how complicated this seemed as I looked at pamphlet. I only had the nurse put in on so I didn't have a clear vision. Your visual aid simplified things so much!

  • @mytwocents848
    @mytwocents848 ปีที่แล้ว

    Thank you! I just put the boot aside and put my ankle brace on for the first time. This video was very helpful. Mine is a Top Shelf orthopedic brace but similar. I have to say that it is comfortable but it takes a bit to get used to after walking in the boot for over a month.

  • @kennethrobinson6738
    @kennethrobinson6738 2 ปีที่แล้ว

    Thank you and TH-cam. I swear TH-cam has pretty much everything. Now I can wear my ankle brace right way.

  • @MAUREENKiley
    @MAUREENKiley 9 หลายเดือนก่อน

    I just got this brace at the orthopaedist yesterday and felt immediate relief. I put it on this morning and it just did not feel right. Luckily I found this video and realized I had put my foot into the wrong opening. The written instructions that came with the brace (not even one diagram or photo) were useless. Thank you for the video!

  • @ITSHProductions
    @ITSHProductions 2 ปีที่แล้ว

    Thank you so much for this... I found one of these braces at a thrift store... I have EDS and sprain my ankle regularly...the straps on this confused me...this video is perfect!

  • @constancetruggle8832
    @constancetruggle8832 6 หลายเดือนก่อน

    This is amazing! They put it on very wrong in the clinic, and we continued to do so until we found this. 😂

  • @christinaford1801
    @christinaford1801 6 หลายเดือนก่อน

    I was confident I could do this after watching the PA in my doctors office put this on me. If you have to make TH-cam video on something you know it’s difficult and non intuitive. Hopefully this will help.

  • @alakeli
    @alakeli 5 ปีที่แล้ว +2

    thank you this video is life saving to me now

  • @kn20jackass
    @kn20jackass ปีที่แล้ว

    Thank you so much for this after a year and a few months I forgot how to do this so this was very helpful after I rolled my ankle once again (I knew it kept it for a reason!)

  • @scootermom1791
    @scootermom1791 2 ปีที่แล้ว

    Thank goodness for TH-cam instructions for things like this! I had to use the ankle support after a few years and could not, for the life of me, figure it out.

  • @LifeofMaria111
    @LifeofMaria111 ปีที่แล้ว

    Thank you this really helped me I just got my brace today and had to take it off to wear my socks and shoes

  • @barbarasmith7381
    @barbarasmith7381 11 หลายเดือนก่อน

    Thank you also this ankle is killing me but am on my way to recovery I pray😍😍😍😍😍

  • @_Coco_
    @_Coco_ 3 ปีที่แล้ว +1

    I’m super late to this but THANK YOU SO MUCH I hurt my ankle at softball practice and my mom had this and she gave it to me and I had no idea how to put it on again THANK YOU DO MUCH🤩

  • @wallacepemberton932
    @wallacepemberton932 11 หลายเดือนก่อน

    Thank you. I needed this.

  • @dianam.9828
    @dianam.9828 ปีที่แล้ว

    Almost had it right, LOL. Piece of cake!! Thanks!

  • @viviankyek9339
    @viviankyek9339 2 ปีที่แล้ว +1

    I find this helpful but should it be worn over a sock or with out a sock. what conditions is this brace good for. I have bone on bone in my left ankle and arthritis my bone Dr. order this for me I hope it will help me. I have Osteogensis Imperfecta {brittle bone disease so dont recommend and surgery for it that's safe. Thanks Vivian

  • @Cortology
    @Cortology 4 ปีที่แล้ว +2

    Mine is slightly different but this video really helped me. Thank you so much!

  • @adolfoalvarez2000
    @adolfoalvarez2000 3 ปีที่แล้ว +1

    amazing product, and thanks for this video.

  • @magnifygood
    @magnifygood ปีที่แล้ว

    Thank you for this!

  • @igormcjazz3902
    @igormcjazz3902 3 ปีที่แล้ว

    About to put on this bad boy on a shattered heel with 14 screws and 3 plates for fishing. Keep y'all updated after .

  • @nizman1258
    @nizman1258 3 ปีที่แล้ว +1

    This was very helpful to me.

    • @PhysicalTherapy101
      @PhysicalTherapy101  3 ปีที่แล้ว

      Glad to hear it thanks for watching!

    • @Minnie4526
      @Minnie4526 2 หลายเดือนก่อน

      ​@@PhysicalTherapy101can you sleep in these ankles brace's?

  • @Sle3plessNights
    @Sle3plessNights 4 ปีที่แล้ว +1

    I figured that was how you did it. Thanks for confirming!

  • @Mz.Sherlock
    @Mz.Sherlock 2 ปีที่แล้ว

    Thank you so much 🖤🌹🖤 I tried using mine tonight for the first time, and it was so confusing.

  • @yousefaljazi
    @yousefaljazi ปีที่แล้ว +1

    السلام عليكم ورحمة الله وبركاته بدي مثل هذا المشد كيف احصل عليه

  • @LaconicMind
    @LaconicMind ปีที่แล้ว

    This will save me so much pain. The "popping" of my tendon is excruciating when my ankle twists the wrong way. Thank you, so much.

  • @lisavandermeer7533
    @lisavandermeer7533 3 ปีที่แล้ว +1

    Perfect 👌. Thank you so much for your help.

  • @lahssenkaka2676
    @lahssenkaka2676 3 ปีที่แล้ว +2

    Where can I found this please?

  • @tobycleo
    @tobycleo 3 ปีที่แล้ว

    i needed this I forgot how to do it right after i left the Dr office thanks I just need to adjust this to the left foot

  • @zeef6946
    @zeef6946 4 ปีที่แล้ว +1

    I needed this

  • @dejawebster2282
    @dejawebster2282 2 ปีที่แล้ว

    I couldn't figure out which model this was when I looked for Beg Ankle braces, I love the speed laces.

  • @angiequintana4090
    @angiequintana4090 3 ปีที่แล้ว

    So grateful for this. The doctor in urgent care didn’t even know how to put it on. She did it all wrong.

  • @cjknox2279
    @cjknox2279 2 ปีที่แล้ว +1

    Any advise on how to prevent that tight Velcro feeling on your shin? Even with it being kind of loose it’s leaving marks on my shin

  • @carolyn3746
    @carolyn3746 3 ปีที่แล้ว

    Thank you so much. I appreciate this informative video

  • @goofyahh8373
    @goofyahh8373 5 หลายเดือนก่อน

    I had a ankle fracture and in my recover after it’s healed I have to wear this and it hurts like hell so far I hope it gets better

    • @Reneebenson
      @Reneebenson 12 วันที่ผ่านมา

      Me too and it rubs on the back of my ankle

  • @natynet900
    @natynet900 3 หลายเดือนก่อน

    Thanks 👍

  • @chinni94
    @chinni94 2 ปีที่แล้ว

    Best video

  • @janeli9079
    @janeli9079 2 ปีที่แล้ว

    Very useful.

  • @davetheblessedguy3698
    @davetheblessedguy3698 3 ปีที่แล้ว

    Thank you!

  • @nolanduncan6941
    @nolanduncan6941 2 ปีที่แล้ว

    So helpful

  • @Independent365
    @Independent365 3 ปีที่แล้ว +1

    Where can I find this? The amazon link seems outdated.

  • @holdennorman9209
    @holdennorman9209 5 ปีที่แล้ว +1

    Thank you, very helpful

    • @PhysicalTherapy101
      @PhysicalTherapy101  5 ปีที่แล้ว

      Holden Norman you are very welcome glad to help!

  • @camerongunderson6482
    @camerongunderson6482 3 ปีที่แล้ว

    Thank you

  • @samanthagb93
    @samanthagb93 2 ปีที่แล้ว

    thank you!!!!

  • @yupyupraji2663
    @yupyupraji2663 ปีที่แล้ว

    Is it okay to wear for posterior tibialis dysfunction?

  • @l3arbiegirl667
    @l3arbiegirl667 ปีที่แล้ว

    Is it supposed to be really tight? I did this but my foot started feeling like it was losing circulation

  • @wolfdog3312
    @wolfdog3312 3 ปีที่แล้ว

    Thank you..

  • @crt1975
    @crt1975 2 ปีที่แล้ว

    Thank you so much for your instructional video. I’ve found Breg products the most comfortable for my healing broken ankle. The Wraptor looked simple when my orthopedist applied it. Then I tried 🤦‍♀️. Your video is most appreciated!

  • @FashionTisIconic
    @FashionTisIconic 2 ปีที่แล้ว +1

    I have the same exact one it did not work for me but I hope it works for anyone who has this problem 👍🏾👾👾👾👾

  • @pbailey2690
    @pbailey2690 ปีที่แล้ว

    Will that be helpful

  • @je9833
    @je9833 ปีที่แล้ว

    My cast was taken off today after 4 weeks and I was given one of these. My foot is not as painful but it’s still swollen though…why? 🤔

  • @bpkanddsk
    @bpkanddsk 2 ปีที่แล้ว

    So are you supposed to wear a shoe with this type of brace or no?

    • @je9833
      @je9833 ปีที่แล้ว

      My doctor said yes

  • @MrRaGeAnTiCs
    @MrRaGeAnTiCs 3 ปีที่แล้ว

    would this be a good brace for an atfl injury where a moon boot is not an option?

  • @bigshine36
    @bigshine36 2 ปีที่แล้ว

    Thanks. I have same brand

  • @kidsbreeze
    @kidsbreeze 17 วันที่ผ่านมา

    I still can't figure out where the top set of laces velcro to 😕

  • @damiencook2075
    @damiencook2075 3 หลายเดือนก่อน

    Bro my ankle is all screwed up and this isn't the one the doctor gave me and I can't find any videos about it and this is the closest one to what I have 😢

  • @destinysimeon1760
    @destinysimeon1760 2 ปีที่แล้ว

    Can we wear these with shoes or no

  • @Jlc865
    @Jlc865 9 หลายเดือนก่อน

    Este video gracias a Dios existe en el hospital me explicaron pero al ver como se hace es mejor

  • @_d1daniel281
    @_d1daniel281 2 ปีที่แล้ว +1

    All the athletes with their first ever ankle sprain stand tf up😈

  • @biib8580
    @biib8580 4 หลายเดือนก่อน

    Video saved me from making my ankle worse....the nurse put it on my upside down and I was quite uncomfortable

  • @johnnyfromtheblock9990
    @johnnyfromtheblock9990 3 ปีที่แล้ว +1

    this music is def Bron-ur-aur, but notes changed for copy right issues. Lmaoo!

  • @Beermaker2000
    @Beermaker2000 2 ปีที่แล้ว

    Thanks for posting. The instructions the Breg includes aren't accurate regarding where to attache the quick laces.

  • @XxWildCardCastlexX
    @XxWildCardCastlexX 2 ปีที่แล้ว

    I left the brace manual downstairs, soooo yeah.

  • @starrreece1849
    @starrreece1849 2 หลายเดือนก่อน

    OMG! It's not easy to put on by yourself. Could they have made it any more complicated?

  • @fw.JP22
    @fw.JP22 2 ปีที่แล้ว

    Thanks now I don’t have to wear that giant space boot anymore

  • @Gregavision
    @Gregavision 4 ปีที่แล้ว

    Probably could have figured this out if I'd just turned the lights on.

  • @claytoncallaway7666
    @claytoncallaway7666 2 ปีที่แล้ว

    I was a Medial Sales Person for Jason Mkt ,Seal Beech,Ca.
    I be sold the best. Usually fr Switzerland and Germany.
    Breg is going to cost me a surgery.
    Will not stay secure. It's cheeply made. Good Luck on this Brand. C C

  • @lynnwho9606
    @lynnwho9606 8 หลายเดือนก่อน

    So what are you guys in here for?

  • @WolverineHorse267
    @WolverineHorse267 10 หลายเดือนก่อน

    Braces are so hard to put on 😂easier then tieing a shoe lol

  • @hawaya8443
    @hawaya8443 3 ปีที่แล้ว

    let it go

  • @gianamclennon8702
    @gianamclennon8702 3 ปีที่แล้ว

    Low and behold... I had it on backwards SMH

  • @vermont1023
    @vermont1023 2 หลายเดือนก่อน

    Oh not really helping. Couldn't this be made a bit less complex.

  • @Jake-hs4ft
    @Jake-hs4ft 7 หลายเดือนก่อน

    I genuinely wish the doctor that invented this ankle brace is bankrupt now. it's an overcomplicated mess that's overly frustrating to put on for literally no reason other than the idiot doctor threw on 5 extra straps for nothing. Absolute piece of crap if your doctor gives you one of these ask for a different one

  • @lauralei6963
    @lauralei6963 หลายเดือนก่อน

    Jesus. Talking us thru it would help🙄

  • @Pro_dipshit4
    @Pro_dipshit4 3 ปีที่แล้ว

    Thanks I broke my growth plate in my foot a year or so ago and they gave me this after I got out of the boot but it is hurting me again so I am going to wear this for a little while so I don’t break it again 😂

  • @constancetruggle8832
    @constancetruggle8832 6 หลายเดือนก่อน

    This is amazing! They put it on very wrong in the clinic, and we continued to do so until we found this. 😂

  • @TTCS
    @TTCS 5 ปีที่แล้ว +1

    Thank you!!!!!!