Aircast Walking Boot: BEST TIPS [Broken Foot or Broken Ankle]

แชร์
ฝัง
  • เผยแพร่เมื่อ 23 พ.ย. 2019
  • If you have a broken foot or a broken ankle, then an aircast walking boot may be in your future. This is the ultimate guide for how to use an aircast walking boot for your ankle fracture, broken ankle or broken foot. This can also be called an aircast, a tall aircast, a short aircast or a CAM walker boot.
    In this guide we talk about what the best instructions, the best socks, whether you can drive with a cast boot, if you have to sleep with it and more! So if you just had foot or ankle surgery, if you have a broken foot or ankle, then this guide is for you!
    Our Recommended Shoes:
    www.michiganfootdoctors.com/p...
    Our Recommended Products: www.michiganfootdoctors.com/r...
    Best Fracture Products:
    Best Short Walking Boot: amzn.to/351fsTQ
    Best Tall Walking Boot: amzn.to/2Kn4jmK
    Simple Surgical Shoe: amzn.to/2znngn2
    Balance the Opposite Foot!:amzn.to/2VOHC02
    Rigid Carbon Plate Insert: amzn.to/34wsnNb
    Best Scooters:
    Best Budget Scooter: amzn.to/2VSCjMT
    HEAVY Duty Scooter: amzn.to/3cCKIuO
    Hands Free Crutch: amzn.to/34Vwhze
    Best Rehab Products:
    Best Overall Ankle Stability Brace: amzn.to/352aKol
    Best Overall Compression Ankle Brace: amzn.to/30Hb3S7
    Best Budget Ankle Stability Brace: amzn.to/2OfHapn
    Best Budge Compression Ankle Brace: amzn.to/2QkSSl7
    Best Overall Orthotic: amzn.to/31IKVrn
    Best Heavy Duty Orthotic: amzn.to/2QoIr0a
    DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, we will receive a small commission. Thank you for supporting us!Unless indicated specifically in the videos, we do not receive payment ahead of time for the products we review.
    Come SEE US for an appointment:
    bit.ly/30G92XE
    FOLLOW ME:
    Twitter: / michiganfootdoc
    Facebook: / michiganfootdoctors
    Website: www.michiganfootdoctors.com/
    Consent Forms :
    Any patients appearing in these videos have signed comprehensive consent forms with the option to publish their name and speak into the camera. We have done our best to remove any identifying information or content. If you are the patient or know the patient and want to remove this video, simply let us know at our practice contact information!
    DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
    All images and additional video segments contained in the Thumbnails and/or B-roll segments are used in strict compliance with the appropriate permissions and licenses required from www.techsmith.com in accordance with the TH-cam Partner Program, Community guidelines & TH-cam terms of service.
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 695

  • @DrTomBiernacki
    @DrTomBiernacki  4 ปีที่แล้ว +37

    Let me know what worked BEST FOR YOU! I love hearing which tips work best for people!
    Boot or cast? th-cam.com/video/xU_uMzawpZ0/w-d-xo.html

    • @ciasarah376
      @ciasarah376 4 ปีที่แล้ว +2

      I was in a cast for 6 weeks now a boot.I like the boot better but was told I will be going back in a cast when I have surgery for 2 weeks.

    • @DrTomBiernacki
      @DrTomBiernacki  4 ปีที่แล้ว +1

      We hope you feel better soon!

    • @constanceblair3356
      @constanceblair3356 3 ปีที่แล้ว

      sarah joseph On koi

    • @purpledreams6631
      @purpledreams6631 2 ปีที่แล้ว

      Hello doc! Just want to ask you this and I hope tou can help me. I’m just confused what is the best splint or foot support for my condition: I had a foot surgery after a glass ruptured my extensor tendon in my right foot. Right now I can’t walk been a month already and it hurts a little when i try to move my toes.. It kinda looks like drop foot now and i still have my wound but its healing..So what’s the best type of aplints for me? Please doc help me. I feel like I need a splint or support for my foot to bear no weight so my tendons would heal faster. My doc didnt advise me anything like that after my surgery 😭

    • @mikereilly5205
      @mikereilly5205 2 ปีที่แล้ว

      I wish my doc had given me any fitting instructions at all! Also the instructions that came with the aircast weren't very clear. Thanks.

  • @jcball24
    @jcball24 4 หลายเดือนก่อน +40

    Wishing everyone watching a speedy recovery. We got this!

    • @fearless110
      @fearless110 4 หลายเดือนก่อน +1

      I broke my ankle and I am about to get a hard cast

    • @jcball24
      @jcball24 4 หลายเดือนก่อน

      Everyday 1% better... How did you break it?@@fearless110

    • @kbc1883
      @kbc1883 3 หลายเดือนก่อน +1

      You too! How is your healing going?

    • @jcball24
      @jcball24 3 หลายเดือนก่อน

      @@kbc1883 on Week 9 post Achilles Tear. Feeling good. Walking in a boot still, but transitioning into shoes any day now. How about you?

  • @genRelativityrocks
    @genRelativityrocks 2 ปีที่แล้ว +466

    Lol putting a sock on just after a broken foot is probably the scariest thing ever.

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว +6

      Ouch, that is tough for sure! We really hope you feel better.
      Just make sure to see a podiatrist in the future if your problem continues.
      We really, really appreciate you as a fan and than you for watching.
      If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/

    • @suzanneolson1628
      @suzanneolson1628 2 ปีที่แล้ว +57

      Came to say the same. Just broke my ankle 2 days ago and there’s no way I’m pulling a tight sock on.

    • @sarac2019
      @sarac2019 2 ปีที่แล้ว +35

      My first thought as well… a compression sock over my broken ankle….no way.

    • @lathieeeener4
      @lathieeeener4 2 ปีที่แล้ว +17

      Same! Just broke my ankle and I’m terrified to pull on a sock, much less compression.

    • @NedFlanderina
      @NedFlanderina 2 ปีที่แล้ว +7

      I was going to say the same. I have a Jones Fracture and, despite really wanting to wear a sock, I can't imagine trying to slide one over the break.

  • @mkxv
    @mkxv 4 ปีที่แล้ว +259

    Watching this in my 3rd week of a cast, and dreaming of my boot so I can fully wash my foot! This broken ankle thing sucks ☹️

    • @DrTomBiernacki
      @DrTomBiernacki  4 ปีที่แล้ว +4

      Thanks for watching and we hope you feel better soon!
      We appreciate you as a fan, check with a doctor if not improving!

    • @mkxv
      @mkxv 4 ปีที่แล้ว +1

      Michigan Foot Doctors thank you for posting all of these super helpful videos! OS appt 3/31 to get a fresh cast again, but in the meantime I’m binging your videos lol. Especially right now while I’m at home basically 24/7 dreaming of the future is so nice 🙏🏾😂

    • @louismorris7946
      @louismorris7946 3 ปีที่แล้ว +4

      I know i have a broken rt ankle too.i am not happy at all with the cast.look forward to getting a boot so i can take pressure off ankle an leg.i asked my orthopedist about using a knee scooter.he did not recommend them says they can cause blood clots.is this true?

    • @deborahmahoney7144
      @deborahmahoney7144 3 ปีที่แล้ว

      @@louismorris7946 j

    • @parishughes385
      @parishughes385 3 ปีที่แล้ว +2

      @GRIM REAPER same here directly after my surgery i was placed inside of a boot and told to sleep in it as well but its extremely uncomfortable and cant sleep

  • @brennasumpter869
    @brennasumpter869 8 หลายเดือนก่อน +4

    THESES GUYS ARE GOLD!!! LISTEN TO THEM! My surgeon knew nothing about correct brace, or correct exercises to decrease pain,
    these doctors are GOLD!!! I work in health care. I know ! BLESS THEM!!!

  • @itzMeWilly
    @itzMeWilly 3 ปีที่แล้ว +6

    Just got one of these post surgery, a bit of pain because the incision areas are still a bit swollen but doc says all good. Can’t wait to start getting some pressure on the foot in about 4 weeks here

  • @deniesekline-thatcher8380
    @deniesekline-thatcher8380 9 หลายเดือนก่อน

    Grateful you are here today!!!❤❤❤❤❤❤❤❤❤

  • @zoey6694
    @zoey6694 ปีที่แล้ว +7

    I had the boots on for abt 7 weeks. I used a couple kitchen towels/papers to line the part where the foot goes and baby powered the heck out of my foot and calves. Then change the towels + wetwipe my foot at least once a day! That prevents the gross smells and dead skin build ups.

  • @mamieanthoineney2321
    @mamieanthoineney2321 7 หลายเดือนก่อน +2

    So helpful! My doc had me add an arch support. Perfect for getting a better fit.

  • @sarahsheehan957
    @sarahsheehan957 ปีที่แล้ว +1

    Thank you so much. Pretty sure my foot is broken and can’t get into doc for a week. Had the boot from a previous sprain but forgot how to use it. Super grateful. 😊

  • @schnoodle3
    @schnoodle3 3 ปีที่แล้ว +18

    The compression sock has been so helpful! My calf would start to swell after a couple hours in the cast and was so unconfortable causing me to take off the cast, or noncomplient as you docs say. Now so much better.

    • @DrTomBiernacki
      @DrTomBiernacki  3 ปีที่แล้ว

      Excellent, we hope you keep feeling better!

  • @catdogorboth7087
    @catdogorboth7087 2 ปีที่แล้ว +1

    I wish I saw this when I first got my boot. I haven’t walked in almost 6 weeks. Today I find out if I can finally start walking in my boot

  • @byronf7353
    @byronf7353 ปีที่แล้ว +2

    Great! I like the idea of putting an insole in it to help it be more comfortable as well!

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Wow, we appreciate the kind words and your watching Byron!
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @fashiontisiconic586
    @fashiontisiconic586 2 ปีที่แล้ว

    I just got into a boot for grade 3 sprain really bad thank you for this video 🥳

  • @claudineguerrier2327
    @claudineguerrier2327 3 ปีที่แล้ว

    very good Dr. this week 12/21/2020 is my last 6 weeks I am ready....I was told to winning it use my regular shoes...I am glad I did look at youtube and you explain about driving. I was thinking to always have my boot in my car..and buy a folding cane in addition merci mon Doc...

  • @Rocketjay12
    @Rocketjay12 9 หลายเดือนก่อน

    This was very helpful. I just got the tall boot from my Ortho clinic yesterday for a 5th metatarsal base fracture. I’ve only taken it off to sleep but when I put it on again it doesn’t feel as comfortable as it did when the doc’s staff did it. I need to follow your instructions closely again.

  • @katgamblin8500
    @katgamblin8500 2 ปีที่แล้ว +15

    Woof putting the compression sock over my broken ankle for the first time was so painful and scary. I was convinced the snug fabric would just rip up my ankle and scar. But honestly once i got used to it, i was much happier. Also the air in my airboot took FOREVER to figure out and get used to! Thanks for the info ut helps alot

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +1

      th-cam.com/video/bkiRUlAfnZo/w-d-xo.html This video might help further!

    • @mikem9309
      @mikem9309 2 หลายเดือนก่อน

      I tried putting compression sock after atfl surgery and bottled it. A normal sock is scary enough

  • @deliveryguyrx
    @deliveryguyrx 2 ปีที่แล้ว +5

    Funny and factual at the same time! I've been in my boot for a week now.Despite the pain,I'm still cutting my lawn and moving things up and down the stairs.A MRI revealed that I have some kind of stress fracture,but won't know the specifics until Monday when I see the doc. I'm hoping like hell I won't need a cast, and that I can put a bit on weight on my foot.Yes I want this to heal, so I will be less active during this time....

    • @pennykennedy4915
      @pennykennedy4915 2 ปีที่แล้ว +1

      How is your foot now? I have a repetitive stress fracture, I injured this same approximate place a few years ago by riding my bike over a very tall bridge! (dumb idea) Doc didn’t do an MRI this time as symptoms were the same as last time. He has me taking Vit D, Vit C and K2. Praying this heals for good, not sure how I injured it this time! Getting old isn’t fun sometimes… 😏

  • @Luckylady2224
    @Luckylady2224 5 วันที่ผ่านมา

    Thanks for the tips!!!

  • @m.m.m.c.a.k.e
    @m.m.m.c.a.k.e ปีที่แล้ว +2

    Thanks Doc, this was very helpful!

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +1

      Thanks for the great response!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @kayleyjaworski1240
    @kayleyjaworski1240 2 หลายเดือนก่อน

    This video really helped me thank you

  • @matthewtaylor6870
    @matthewtaylor6870 ปีที่แล้ว

    great video!! I have a "walking cast" for a few more weeks, then I get a boot! can't wait OMG wanna wash my foot so bad!!!

  • @rt193682
    @rt193682 9 หลายเดือนก่อน

    You do such a wonderful job on these videos! So much great information!

    • @DrTomBiernacki
      @DrTomBiernacki  9 หลายเดือนก่อน

      Glad you like them! You are a great fan, and we appreciate you!
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @golgicomplex1179
    @golgicomplex1179 ปีที่แล้ว +1

    I remember after my ankle operation I browsed on youtube and found your vids and found them very helpful. Until now I’m starting to wean off my moon boot Am still watching all your vids! Godbless and thanks!

  • @daveworkman8845
    @daveworkman8845 4 หลายเดือนก่อน +1

    Great video. I wish I'd seen this video before I broke my ankle last spring. I learned about using two socks through trial and error. Wish I'd have thought about using an insert. I used a "foot leveler" on my opposite shoe that sure helped keep my back aligned.

    • @DrTomBiernacki
      @DrTomBiernacki  4 หลายเดือนก่อน

      We appreciate you watching, I hope you are having an amazing start to the new year! 😊🙏❤
      I hope you feel better soon!
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSzlpzp7G82TEBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @klac8500
    @klac8500 8 หลายเดือนก่อน +4

    Thank you! This video made me laugh and also provided some great points! I didn't think about an insert! I fell from 25 feet and broke/fractured both ankles amongst multiple other injuries. Fortunately, the right wasn't as bad as the left. I had an ORIF performed to secure the calcaneus and talus, but my navicular bone is still angry at me so I'll have to go in for more repairing. I bought a short boot at first and wore that until my surgeon recommended the tall. Since I've swapped, my ankle feels much more stable and the air pocket is fabulous for sustaining the position of my leg and foot. Although some say it seems terrifying to wear a compression sock, it's been quite helpful and comfy since the increase in swelling after my pin removal. What a huge difference! Not only with the swelling, but also with the inside of the boot getting funky. Yuck. My knee scooter has been great but I'm wondering if I should wear the boot with the iWalk?! Balancing on it makes me really nervous! Thank you again for sharing your knowledge! Here's to another surgery or two....... and then RECOVERING! :)

    • @DrTomBiernacki
      @DrTomBiernacki  7 หลายเดือนก่อน

      We appreciate you watching! Hope you feel better and heal up soon!
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSzlpzp7G82TEBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @berg6964
    @berg6964 2 หลายเดือนก่อน

    Great info.
    Thank you!

  • @kandis5576
    @kandis5576 ปีที่แล้ว +1

    Thank you for your videos. I’ve learned more from you than my orthopedic doc. I think he thinks I’m smarter than I am. I’m a 70 yr female with 3 metatarsal stress fractures. I was given the big boot 3weeks ago and I still have foot pain when I walk. Not as bad on the boot, but I hate the boot and find myself not wearing it more than 3-4 hrs daily. I’m retired and mostly at home. I wear Brooks Ghosts Sneakers when out of the boot or to run a few errands. I really like your suggestion about the compression sock. At my age I’m concerned about the high boot impacting proper calf circulation and creating clots. Thanks:)

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +1

      We appreciate you watching and contributing Kandis, I really wish you the best and hope you do amazing with your foot!
      If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

  • @bluedragon2527
    @bluedragon2527 2 ปีที่แล้ว +2

    Thank you! No one told me how to make the boot comfortable! Goona get the insert and socks.

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      You are a great fan, and we appreciate you!
      If possible, we would appreciate a quick review from you, and these make a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @BuyMyBathwater
    @BuyMyBathwater 2 ปีที่แล้ว +1

    Thank you. Informative and helpful.

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      Wow, thank you so much for your amazing feedback and help to grow our channel. Great fans like you are really what keeps us working hard and motivated to make better videos. We hop you feel better!
      If possible, we would really appreciate a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @reneenip9754
    @reneenip9754 3 ปีที่แล้ว +2

    Great video and enthusiasm thanks!

    • @DrTomBiernacki
      @DrTomBiernacki  3 ปีที่แล้ว

      Thank you for watching, we appreciate you!

  • @michaelwilde545
    @michaelwilde545 3 ปีที่แล้ว +8

    I've got a torn achilles, so no weight bearing at all right now. I have ice cream legs and am wearing a short boot. This video still helped even though I didn't break any bones, . . . you actually had me at your knee scooter intro because crutches kinda suck.

    • @Killianshotya
      @Killianshotya 3 ปีที่แล้ว +1

      I ruptured mine too. Just got the boot today on my 2 weeks post op. You got any advice or tips or updates for me?

    • @michellemajako
      @michellemajako 10 หลายเดือนก่อน +1

      WTH is an ice cream leg?!

  • @bradhenderson9362
    @bradhenderson9362 3 ปีที่แล้ว +11

    Thanks so much for this! I just got my boot and after 30 minutes I could feel my high arch start hurting. So I got lucky and yours was the first video I watched and BOOM! There was my answer about the insert. I bought a short boot before I saw my surgeon, but have ordered the tall one that he also recommended. Hopefully it will fit. Keep up the videos. I'll be back for more as my surgery for anterior tibula tendon rupture gets closer.

    • @Defonotbrii
      @Defonotbrii 29 วันที่ผ่านมา +1

      Um, replying so u remember this three years later

  • @UCfan
    @UCfan 2 ปีที่แล้ว

    Thank you so much!

  • @bettyhall5732
    @bettyhall5732 2 ปีที่แล้ว +1

    It was very helpful I did have for surgery next month there's several bones in the foot that's broken rheumatoid arthritis fractures Spurs ankle.

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      Thanks for the great response Betty, we wish you the best of luck!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @serenaangeline7450
    @serenaangeline7450 2 ปีที่แล้ว +8

    love your video and delivery! thank you for the great advice. i fractured my 5th metatersal today and now i'm binging videos on how to take care of myself

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      Wow thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos!
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

    • @joshpropes
      @joshpropes 2 ปีที่แล้ว +1

      How long did it take to walk normally? I have the same injury

    • @mubashirmuhammad377
      @mubashirmuhammad377 ปีที่แล้ว +1

      ​@@joshpropes I have the same injury atm how long did it take you to get better

    • @SkyKaler
      @SkyKaler 11 หลายเดือนก่อน +1

      @@joshpropesHey how are you now? just had the same injury

    • @SkyKaler
      @SkyKaler 11 หลายเดือนก่อน

      @@mubashirmuhammad377Hey how long it took you to walk again?

  • @aracelirosales7328
    @aracelirosales7328 4 ปีที่แล้ว

    Looking forward to the boot..im still on a cast..thanks for the heads up and tips.💪🏽👍🏽👍🏽👍🏽❤🤗
    .

  • @naomigoldstein9381
    @naomigoldstein9381 2 ปีที่แล้ว +1

    Thank you very much you helped me a lot!!!

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      You are a great fan, and we appreciate you!
      If possible, we would appreciate a quick review from you, and these make a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @vickieboechler3786
    @vickieboechler3786 3 ปีที่แล้ว +2

    Great video!!! Like the 2 tips abt orthotic sole and compression stocking!!!

    • @DrTomBiernacki
      @DrTomBiernacki  3 ปีที่แล้ว

      Thanks and hope you feel better soon!

  • @erikhensler7
    @erikhensler7 10 หลายเดือนก่อน +1

    Thanks Doc!

    • @DrTomBiernacki
      @DrTomBiernacki  10 หลายเดือนก่อน

      Thank you for watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSudMUZfg68sEAI/review
      Thank you for being such a great fan; we appreciate you watching!

  • @henrietteancuta-koning7039
    @henrietteancuta-koning7039 ปีที่แล้ว +1

    Thank you for sharing this info

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thanks for the great response Henriette!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @yvettepalmer295
    @yvettepalmer295 2 ปีที่แล้ว +3

    Loved the video. I thought I had a bad sprain but after MRI and x-ray doc said I needed surgery. I've been running around with a broken ankle. Seemed not too bad since it was just a tiny piece. But after they got in for surgery they said piece had broken off when tendon tore. They did this fix on inside of ankle, outside breaks were healed. They also removed a spur on the top of ankle from another break. I have weak rolling ankles they said. But the worst was they had to do a stress test before surgery was done. That's when they discovered torn tendons on the outside of my ankle that required them to drill holes in my other bones to string up the tendons. After 4 weeks no. I've been in a tall boot, a bit different from yours with 4 straps. Weight bearing I might get to test 50% weight but loved the compression sock idea, just hurts too much yet to get it on. Still trying to wrap an ace bandage to help with swelling but cushion sock is working great with all this. I love the knee scooter in your video, this is actually the only time my ankle doesn't hurt when I can move quickly! Thanks again.

  • @CityPriestess
    @CityPriestess 2 ปีที่แล้ว +1

    Love this guy

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      Wow, we appreciate the kind words and your watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @nobodyimportant0011
    @nobodyimportant0011 2 ปีที่แล้ว

    I've broken my foot 3 times, so I'm very comfortable with wearing a walking boot, and I'm a pro at putting it on lol.

  • @youtuck123
    @youtuck123 ปีที่แล้ว

    Going for my physiotherapy this weekend after my orthopedic stitch removal on my left fracture ankle. Hopefully everything will be fine after they will issue aircast boot they issue me last week

  • @YolandaMReyes
    @YolandaMReyes ปีที่แล้ว

    Thank you!!!

  • @Deskm0nkey
    @Deskm0nkey 2 ปีที่แล้ว +3

    Good video with some great tips. I liked the idea of the insole! But putting on a compression sock when you've a broken ankle is gonna hurt! Ouch!

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      Wow, thank you so much for your amazing feedback and help to grow our channel. Great fans like you are really what keeps us working hard and motivated to make better videos. You are right about the compression sock; it might be too much early for some people!
      If possible, we would really appreciate a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @irrelevantpoints96
    @irrelevantpoints96 2 ปีที่แล้ว +2

    You are hilarious!!! You're also extremely great at explaining things, I appreciate your videos.

  • @juliwills3983
    @juliwills3983 2 ปีที่แล้ว

    I have a LisFranc injury with surgery. Great video. Where do I get the foot insert?

  • @f56miniac
    @f56miniac 4 ปีที่แล้ว +9

    Thanks for good advice. I’m looking for a boot as I severely sprained my ankle a week ago. I still cannot put my weight on it but I need to get it sorted ASAP

    • @DrTomBiernacki
      @DrTomBiernacki  4 ปีที่แล้ว +1

      We would love to help you with your foot and ankle problem, but a complex problem like this really does require in depth evaluation and imaging to make a proper diagnosis. We wish we could do more for you!
      We would be doing you a disservice with general advice for such an important issue. Your podiatrist or primary care doctor can likely help much more than we can in this instance.
      Thank you for watching and being a fan! We are working every day to help people with better education and information.

    • @apinkham77
      @apinkham77 3 ปีที่แล้ว +1

      2 weeks out from surgery and I'm walking in the boot without crutches!

    • @irene7175
      @irene7175 3 ปีที่แล้ว

      Not t good device , read mine

    • @blessedandbeautiful8365
      @blessedandbeautiful8365 3 ปีที่แล้ว

      @@apinkham77 that sounds wonderful. I go tomorrow to see if I need surgery. Really praying I don’t but I didn’t even know about these boots. How was your healing process

  • @yeildo1492
    @yeildo1492 11 หลายเดือนก่อน +1

    Great video and I learned a lot! Thanks VERY much 👌

    • @DrTomBiernacki
      @DrTomBiernacki  11 หลายเดือนก่อน

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!

    • @yeildo1492
      @yeildo1492 11 หลายเดือนก่อน

      @@DrTomBiernacki Done! And thanks again!

  • @swissuz
    @swissuz 2 ปีที่แล้ว

    Ok...it's Thanksgiving day and I just got my boot yesterday. Not much time to practice what feels better in putting on my boot. Right off the bat, the tech that fitted my boot did not spend more than 30 seconds putting my foot in my boot. They were busy and she did not give a flying flip about my comfort or explain how it was supposed to feel. She said nothing about a sock, but I was at least smart enough to bring one (note to Dr's office to advise patient to bring a sock as you suggested). I had a broken ankle in three places and had 2 plates and 8 screws that will not be removed. I've been in a cast for three months and had to change out my cast 5 times because of the reduction in swelling left knee high casts to become floppy and non-supportive.
    Back to fitting my boot....the tech started with the velcro over my toes and proceeded to squash them like grapes in a wine barrel. Silly me thought it might get better from there. She put the hard plastic insert next. Think "cage", as there is no way out. She did the same with the velcro up my leg. Still, silly, silly me....., I somehow felt this initial discomfort would improve. The built-in pumps were next. At this point, I felt this exercise was more about her having to work the day before a holiday and she may have been hoping that I was disabled to the point where I would not enjoy being with 30 adults and seven kids in a small house on a rainy Thanksgiving. She succeeded. The first thing I did was deflate the pumping mechanism because the pressure was targeting the incisions on both sides of my ankle. Waiting for further instructions on what was an appropriate pain level, we were shuffled and deserted to a counter where we were supposed to schedule coming back in a month. Lesson over. No one left to ask 50 questions that did not come to mind until and you were strapped in tighter than Space-EX astronauts.
    The next stage was getting to the car and hoping my squashed leg in this giant boot would somehow fit and be comfortable for the hour-long ride home. After being stuffed in the front seat, buckled in, and trying to find a place for my oversized leg to be comfortable, I realized I had just been manipulated out of the building and stuffed into a car that already did not have enough legroom. All this info would have been nice to know before leaving for this long-awaited appointment. The lesson learned....don't break your leg when you are over 55. I don't even have a good story to go with how it was broken.

  • @genellenorwood3725
    @genellenorwood3725 2 ปีที่แล้ว +1

    Hopefully you can answer my question…I have a different boot. It’s an Ovation medical pneumatic boot. However, I noticed that after walking around a little bit, it presses into my shin bone and it hurts. I’ve tried adjusting the boot as well as adding one of the extra pads in that spot. The problem with the pad is that it very quickly slides up and out of the boot resulting in it literally falling onto the floor. What can I do to make this more comfortable?

  • @plum2273
    @plum2273 ปีที่แล้ว +2

    I have a ruptured atfl, I had reconstruction surgery with an internal brace, I'm currently in a cast and will be in a walking boot in 5 days time. Thanks for your advice. 😊

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Amazing surgery, I wish you the best of recovery!

    • @meghagoyal6399
      @meghagoyal6399 ปีที่แล้ว

      I had atfl and cfl surgery..just been 15 days..got a boot which is probably a bit large for me..struggling to adjust into it

  • @kaladunn8718
    @kaladunn8718 3 ปีที่แล้ว

    I have the black Bregg brand boot with the air pump how do I go about cleaning it

  • @pankajadhikari5511
    @pankajadhikari5511 ปีที่แล้ว +1

    Nice information. Should u wear air cast boot while sleeping?

  • @Caliekat15
    @Caliekat15 หลายเดือนก่อน

    Do you have a suggestion for the boot if there is a large incision that the air bladder presses against? Its triggering severe nerve pain and i cant seem to cushion it with the compression stocking to keep the pressure off of it.

  • @fortunesa83
    @fortunesa83 8 หลายเดือนก่อน

    Looking for tips on comfortably wearing my boot with neuropathy pain on the top of my foot and along the bend up to the ankle. On week 3 after trimalleolar fracture.

  • @Rottweilerlover0311
    @Rottweilerlover0311 3 ปีที่แล้ว +3

    “ it’s good support” I find that funny

  • @crazynaska
    @crazynaska 9 หลายเดือนก่อน

    what do I do if my aircast is making my foot swell, my heel is always moving no matter how much I tighten and put air in it, my heel kills and foot burns. 5th metatarsal break please help.

  • @ashleyb5533
    @ashleyb5533 7 หลายเดือนก่อน

    I have a short boot and a taller boot with the pump already installed and as much as I wanted to wear the short one the long one feels so much more comfier. I broke my 5th metatarsal like kinda in the middle and the docters said I can wear either or but for some reason the longer one is better

  • @DjStalin100
    @DjStalin100 2 ปีที่แล้ว

    Hello. Which boot (tall or short) for calf tear? Need to avoid planter-flexion. Thanks

  • @marieShealy
    @marieShealy 3 ปีที่แล้ว +2

    I love my scooter I don’t want to give it up!! I just got my cast off yesterday and I’m trying to learn to put the 25% pressure on my ankle that I broke in January using the boot. Wish my luck.

  • @SpadeD1omonds
    @SpadeD1omonds 2 ปีที่แล้ว +1

    Commenting for the algorithm! Good video thumbs up!

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      You are a great fan and we really appreciate you!
      Thank you so much for you amazing feedback and help growing our channel.
      Great fans like you are really what keeps us working hard and motivated to make better videos!
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @markinsacramentoshow
    @markinsacramentoshow 9 หลายเดือนก่อน

    Thank you for your video

    • @DrTomBiernacki
      @DrTomBiernacki  9 หลายเดือนก่อน

      We appreciate you watching!
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSzlpzp7G82TEBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @titotheking8596
    @titotheking8596 4 ปีที่แล้ว +47

    Can you show us how to properly take care of cast boot? Like how to wash it?

    • @DrTomBiernacki
      @DrTomBiernacki  4 ปีที่แล้ว +9

      Thats a great idea, I will make one!

    • @turnytomtom8643
      @turnytomtom8643 3 ปีที่แล้ว +3

      Michigan Foot Doctors has this video been made yet? I received my foot a week ago and would like to know this.

    • @Killjoyfiend
      @Killjoyfiend 2 ปีที่แล้ว +1

      That's what I'm looking for rn lol

    • @saahilarab4641
      @saahilarab4641 2 ปีที่แล้ว

      Anyone find any information on this?

    • @saahilarab4641
      @saahilarab4641 2 ปีที่แล้ว +1

      @@DrTomBiernacki hey is there any info about cleaning the medical walking boot? Really struggling with this

  • @jameshicks9118
    @jameshicks9118 3 ปีที่แล้ว

    Question i reasentley broken my right foot. It is healing slowly. I have a air boot on now as we speak do i still need to keep it elevated.

  • @michellemajako
    @michellemajako 10 หลายเดือนก่อน

    If your calf is too big for the tall boot, you can put a tall pot of water on the stove on low. Heat the water to between 150 and 190 Fahrenheit. (Use a meat thermometer) Take the liner out and the top strap off. Immerse the boot upside down into the pot for about a minute. Take it out and stretch it with your hands. I measured mine across before I immersed it and then afterwards. I just needed about a half an inch more. Fits great now.
    You do not need the water any higher. You can just hold the boot in the water but it didn’t hurt mine to set it in there on my electric stove. My stove was at about 1.8 of 10 heat setting. Good luck

  • @greasysteveyt
    @greasysteveyt 4 ปีที่แล้ว +12

    I broke my ankle a few days ago, might get one, I'm excited

    • @DrTomBiernacki
      @DrTomBiernacki  4 ปีที่แล้ว +1

      We really hope that you feel better and thanks for watching our video!
      We're sorry to hear about your problem and we really hope you feel better soon! Just remember to see your podiatrist in person if you are not feeling better in the future!
      Thanks for being a fan!

    • @syr6041
      @syr6041 4 ปีที่แล้ว +4

      Broken ankle gang. Except I got a cast 4 weeks ago. I'm in it for 1 more week, then I'd transition to a walking boot.

    • @e57may
      @e57may 3 ปีที่แล้ว +1

      Get one, I had a break and a fracture..Im short and the long boot difficult for me to walk in, however the short boot a life saver.. I've had it for 3 months now and would recommend..

    • @caitlinrios2030
      @caitlinrios2030 3 ปีที่แล้ว +1

      @@e57may how’d you heal? And did you have a cast at all? I’m in a splint and deciding when to get into a boot (can’t afford to see ortho surgeon)

    • @e57may
      @e57may 3 ปีที่แล้ว +1

      @@caitlinrios2030 Didn't heal well..Still limping from break and fracture 9 months ago..CT scan on Thur.night..Get results next week..

  • @OptimizeYourHealthPhD
    @OptimizeYourHealthPhD 3 ปีที่แล้ว

    About how long does it take for the 2 bones to fuse after a DWYER OSTEOTOMY (used 2 arthrex screws) ? Even though it was misaligned (surgeon owned the error), I am curious when they consider the bones to be totally FUSED together in a good healer? Thanks

  • @destinyforreal9744
    @destinyforreal9744 ปีที่แล้ว +1

    This is a great video I really like this person

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thank you for watching Destiny.
      I really appreciate it!
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSudMUZfg68sEAI/review
      Thank you for being such a great fan; we appreciate you watching!

  • @buddybell1546
    @buddybell1546 10 หลายเดือนก่อน +1

    Chuckled at hangnail. Lol’d at the broken boot explosion! Good stuff sir!
    I sprained my ankle 4 weeks ago and drive for a living 6-9 hrs a day. This has been so tough. I use the iWalk 2.0 (sweatin’ in July!) and just rough it while driving. I ice it some at night. And catch myself bending/flexing my ankle a lot. Will I ever heal going like this? Thanks!

  • @77jcarva
    @77jcarva 3 ปีที่แล้ว

    My doctor suggested me to wear one of those boots cause I got a Peroneal Tendinitis below my maleolar area right foot. Need to learn everything I can before buying the boot.

  • @Shon510
    @Shon510 2 ปีที่แล้ว

    Can I put the heel lifts in my regular shoes ? Tore my Achilles in March .

  • @purpledreams6631
    @purpledreams6631 2 ปีที่แล้ว

    Hello doc! Just want to ask you this and I hope tou can help me. I’m just confused what is the best splint or foot support for my condition: I had a foot surgery after a glass ruptured my extensor tendon in my right foot. Right now I can’t walk been a month already and it hurts a little when i try to move my toes.. It kinda looks like drop foot now and i still have my wound but its healing..So what’s the best type of aplints for me? Please doc help me. I feel like I need a splint or support for my foot to bear no weight so my tendons would heal faster. My doc didnt advise me anything like that after my surgery 😭

  • @joand9702
    @joand9702 3 ปีที่แล้ว +5

    Very helpful tips. I'm in the pneumatic Aircast long boot for chronic tendonitis. I am having 2 problems: 1) leveling my hips. Bought a Even -up accessory, and it helped, but the hips are not quite level. 2) shin pain. I placed some socks on the shin, which is helping, but I noticed my leg sliding forward when walking. That seems to be the source of the shin pain. Not sure what else I can do. Any suggestions are definitely appreciated!

    • @bryanutility9609
      @bryanutility9609 ปีที่แล้ว

      You could look into tb-500 & bpc-157. American peptides. They heal soft tissue injuries.

  • @OptimizeYourHealthPhD
    @OptimizeYourHealthPhD 3 ปีที่แล้ว

    DOC today recommended a boot for peroneal tendonitis. Offered surgery options but I am 56 and still desiring to play ice hockey and that surgery of tendon repair and or relocating my heal with some anchors to correct for a high arch scares the sh....t out of me. Maybe a 2nd opinion is prudent.. =)) Thanks for the video

  • @jjallen4136
    @jjallen4136 2 ปีที่แล้ว +1

    Thanks I got a sprained foot and stretch ligament on my foot I’m on a boot right now at first it felt weird but I got use to it

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      Wow, we appreciate the kind words and your watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

    • @m0jomm835
      @m0jomm835 ปีที่แล้ว

      Hey how long did it take u to heal? Was it a grade one sprain? Did u train go to the gym in the second week? Cheers

  • @Soggz7785
    @Soggz7785 หลายเดือนก่อน

    Hi.
    I broke my left metatarsal bone in my left foot. Do I need a boot for this? Thank you and All the best.👍🏾🇬🇧

  • @dianecomly5621
    @dianecomly5621 หลายเดือนก่อน

    I have to wear my boot ALL the time!!!!! The problem is that my leg has shorten some over the last 5 years. The top of the tall boot comes up to the knee crease. I need the shorter boot CAM diabetic size . I also have lymphedema and were compression wraps to control swelling so I need the wider width.
    I was going to try having my old Air cast boot cut and new straps. The back of my tall boot doesn't even touch the back of leg ( there is about a 2 inch gap ) I don't know where to get this fixed or where to buy new straps. I have Charcot and it will not heal and all hardware had to be removed so until my leg gets amputated I live in my boot. Can you help ??

  • @purplepeopleeater5355
    @purplepeopleeater5355 2 ปีที่แล้ว +5

    What would be SUPER helpful is a review of shoe lifts for the non booted foot. I’m in a boot now and it’s about 1 1/4” taller than my other foot!

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      Wow, we appreciate the kind words and your watching. We will try to do it soon!
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

    • @krystalwirth9646
      @krystalwirth9646 2 ปีที่แล้ว

      They do ask Dr. For a Level Up.

    • @anakerose
      @anakerose 2 ปีที่แล้ว +3

      The even up should be offered along with every boot 😒 my hips and knees hurt so bad from being misaligned

  • @sayaleeathavale1491
    @sayaleeathavale1491 2 ปีที่แล้ว

    Hii, i have underwent haglunds deformity surgery 3 days back and have been given the tall pneumatic boot to be used for a month. Now my question is "Does my foot needs to be elevated inside the boot, or does it needs to be flat inside while walking?". I am asking this, since my foot stays elevated without any support underneath, inside the boot. Will that affect the surgery incision?

  • @mohamedeljack6839
    @mohamedeljack6839 2 หลายเดือนก่อน

    The air pump mechanism on my boot stopped working due to user error 😅. Is necessary to replace it or get a new boot??

  • @Samual_33
    @Samual_33 ปีที่แล้ว +2

    My heel keeps aching tremendously whether I tighten or loosen the straps or release air around the ankle area

  • @akirose3794
    @akirose3794 2 ปีที่แล้ว

    I have a question I have a real bad heel spur and my foot doctor wants to give me a walking boot for work will that be good for me

  • @MuditVerma
    @MuditVerma 9 หลายเดือนก่อน +1

    Was looking forward to estimated timeframes of wearing it e.g. how many weeks/months?

  • @livefreeordie5534
    @livefreeordie5534 3 ปีที่แล้ว +5

    I drive with my boot. I use my left foot for the brake.😂It works for me since I can drive a stick, it sort of feels like using a clutch.
    I drive just fine, in fact probably better than 70% of the drivers out there. Lol.🤣
    But then, I used to be a professional truck driver. Just be more alert and driving should be ok. But if you're not comfortable and confident, don't do it.

  • @julianvandersteen2303
    @julianvandersteen2303 2 วันที่ผ่านมา

    *Puts on massive, non breathable boot* "Make sure you're not sweating."
    LOL, wish it was that simple!

  • @megannewell2133
    @megannewell2133 ปีที่แล้ว

    i have a short boot and im worried that it is too small now that ive been wearing it for a day or two. i was in between sizes and thought that the small boot fit well because it immediately helped my foot but now i dont think that its fitting well. ive been a lot of pain and went to two different doctors (one said metatarsal fracture the other said sesamoid fracture) and i trust the second one more. the second doctor but a little insert into the boot to take pressure away from where it hurts but now everytime i wear the boot it feels like my toe/part right under is beings pushed a bit against rhe boot and its kept me from being able to sleep. so, should i get a medium boot instead?

  • @tingvictoriano6517
    @tingvictoriano6517 3 ปีที่แล้ว

    I have toe fracture 4th digit. do i get short or long boot? thanks.

  • @factorymade...7943
    @factorymade...7943 2 ปีที่แล้ว

    I sprung or dislocated my ankle back in 3rd grade and hated wearing the boot, now I'm 29 and my balance is off and my ankle rolls inwards, I was just curious if wearing a boot now will line my ankle back into the right place or the ankle would have to be snapped back into place first then the boot?

  • @johnnoble12
    @johnnoble12 3 ปีที่แล้ว

    I had Limitus Rigidus surgery three weeks ago. They just put on the large walking boot on. How much can I walk now? Are there limits to walking? I have no pain in the big toe.

  • @BeverlyMaloy
    @BeverlyMaloy ปีที่แล้ว

    Hi, what brand is the compression sock?

  • @jamesmarr8736
    @jamesmarr8736 ปีที่แล้ว

    I have a fracture on my foot I have boot pump most of the time is it ok to I find that uncomfortable at night time can I let some air out to make contifuble?

  • @cougmom50
    @cougmom50 2 ปีที่แล้ว +11

    I'm on week 9 of no weight baring, I'm no weight baring for 10 weeks total. Had a tri-fracture with dislocated ankle. Wore a cast for 6 weeks now in a air cast. I have found that I can't wear a compression sock as where the hardware had to go its pretty darn sore still. I found some super super soft mid calf socks that are kind of thick for that cushiony feel. It's 100° here but I don't care because my foot says thank you!!
    I can take my leg out of the air cast as much as I want just as long as I'm laying down and no one comes near it. 😁

    • @CompostWatcher
      @CompostWatcher 2 ปีที่แล้ว +2

      Bless you

    • @karenpaul4940
      @karenpaul4940 ปีที่แล้ว

      I have an identical injury, and I'm 5 weeks in. Can I ask how long you were non weight bearing? And how long before you were walking normally again (or as near as)? It just feels like such a slog at the moment!

    • @bunnytoes7200
      @bunnytoes7200 ปีที่แล้ว

      I have the same trimaleolar break with dislocation. Took three weeks to get in for surgery. Half cast for 18 days, x-ray’s and told doing amazing and into a boot. The boot, I believe is too narrow at the ankle. It hurts like the dickens. So much that I can not sleep at night for constantly removing and replacing boot. Is it supposed to hurt this much at the ankle? I have scrawny ankles according to the doctor that first checked me.
      If it’s supposed to be snug but comfortable I think mine is ill fitting. Please weight in Doc.

    • @karenpaul4940
      @karenpaul4940 ปีที่แล้ว +1

      @Bunny Toes that definitely doesn't sound right. I had my surgery within 24 hours of the injury, then half cast for 2 weeks. After 2 weeks my staples were removed, and I was given a hard cast for 4 weeks. The cast absolutely should be snug and comfortable, although there's obviously no guarantee of no pain. I had my hard cast removed 3 days ago (so 6 weeks after the accident), and now in a boot for 4 weeks, and I feel I've really turned a corner. Not a doctor, but it sounds like you were put in a boot far too soon. I would be asking for some further consultation

    • @karenpaul4940
      @karenpaul4940 ปีที่แล้ว

      @Bunny Toes I should have added that my boot is very comfortable, it sounds as though yours has been poorly fitted.

  • @lailag2590
    @lailag2590 ปีที่แล้ว +1

    mine makes my heel burn. i’m not sure if it’s rubbing against it or pushing on it. but any tips for this? a sock isn’t helping and the doctor didn’t give me a pump.

  • @Sooryante_lokam
    @Sooryante_lokam 2 ปีที่แล้ว

    Hello Doctor, can we travel by airline with a cast on. It’s for my son. He is 6 years old. He had A minor fracture. Doctor told to wear cast for 2 weeks. We are travelling to India from Canada next week. However I can’t make a decision now. Nurse told us to get splint in cast

  • @christianr2850
    @christianr2850 26 วันที่ผ่านมา

    Fractured distal fibula here ER said it was a clear break. Orthopedic recommended a boot for recovery process so far painful process

  • @mikalshahi4861
    @mikalshahi4861 2 ปีที่แล้ว +2

    very useful video. Thank you. one question : I have a simple fracture on my pinkeye toe like a hairline fracture so the bone is not displaced but there is a fracture on the bone. Do you think this boot is enough or I need to use the crutches together ?

    • @DrTomBiernacki
      @DrTomBiernacki  2 ปีที่แล้ว

      Wow we really appreciate the kind words. great feedback like this is what really keeps us working hard to make better and more meaningful content. In general the more pressure that can be kept off of an injured foot the more safe and the faster the healing time is in general.
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan and we really appreciate you watching!

  • @lilbirdy25
    @lilbirdy25 ปีที่แล้ว

    hi, i broke my wrist and 5th metatarsal. the last time that i wore a boot i fell before leaving the doctors office. now that i've broken my 5th metatarsal i'm afraid of the boot. any suggestions