Top 3 Ankle Braces for Ankle Sprains | Physical Therapist Review
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- เผยแพร่เมื่อ 25 พ.ค. 2020
- These are the top ankle braces I recommend to may patients in my physical therapy practice.
Ace Ankle Stabilizer: amzn.to/2A6gum6
Mueller Tie Up Ankle Brace: amzn.to/3c4z3Ez
Z Brace - Tie Up Ankle Brace: amzn.to/36tB1Nx
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1:15 Skip button
“Okay, on to the first brace.”
Thank you for-taking your time to review these ankle braces. Very helpful..much appreciated. I used your links to purchase 2 of mueller and 2 of the ace ( for current lateral malleolus fracture and moderate sprain: post boot transition) and to support an old untreated backpacking lateral malleolus fracture and sprain). Thanks for your time and knowledge.
Thanks again. Mueller brace came today. It feels good. Good support. Low profile . Fits into shoes easy. Definitely glad I paid the extra $6 for Mueller
Thank you! Your information was a big help to me.
In the area where I live (East Coast USA)
the Doctors no longer suggest or prescribe these needed items for recovery to their patients; nor do insurance companies any longer seem to be covering or pushing them for use by the patients.
Thanks for the reviews.
You be a good news reporter. Haha. Your demeanor is elegant and professional. Great informational video. What about a brace for those with syndesmosis and achilles strain and a inversion sprain all in one injury. Very traumatic broke my hand catching myself too. Fifth metacarpal fracture
Thank you for the information!!
So I’m a dancer and I’m not very good with technique. When it comes to turns i tend to land abruptly and hard on my feet. I’ve been finding myself in a bit of pain these past few days. Which one would u recommend me?
I have a ton of braces of all types and the best I have found was the ASO. It gave the best support and the most comfort.
No idea about other braces shown in the video, but one more vote for the ASO. It has a speed lace-up system which I found pretty convenience.
Would be nice if you could try review and compare them with these 3 products.
ASO what? Which model, please? Also, does the ASO have stiff sides? I know nothing about braces but I've rolled my right ankle at least 15 times in the past 2 years & I drop like a cement bag every time, landing on my left knee & both arms, as recently as this past Friday. My whole body is in pain right now & I can't keep doing this. Matter of time before I break something so I'm really looking for a brace that won't allow my ankle to roll over/outward at all. Would the ASO stop that from happening do you think?
Do you mean ASO Ankle Stabilizer? I see many professional tennis players wearing this.
go for ASO ankle stabiliser. it’s good for working out too.
@@rhondas7941 I hope you got your answer! Where do people go?lol
I was hoping to see feedback on a more substantial brace, like the ones that basketball and volleyball players tend to wear. Donjoy, ARYSE, Zamst, etc. Maybe a follow up video?
Great presentation. First broken ankle here.
Oh no! I hope you're feeling better soon. Thanks for watching and for taking the time to comment!
The problem I have with the tie up ankle brace is the velcro that wraps around the top. It catches the laces and just tears them up. After a couple of weeks of use, the laces were so afraid that it was hard to get them through the holes to tighten up the fit of the brace.
I really like the Zamst A1 brace but they don't seem to make it anymore. Do you know of anything comparable?
What about torn ligaments down there on your ankle and a foot
I had fracture on my right ankle and healthy left ankle (never injured). Plan to get ankle brace to play basketball later. Do you recommend getting 2 braces for both of my right and left ankles or just get one brace for my injured ankle? Thank you.
PT student 🖐️ your video are helpful on me.
:) Thanks for watching!
Would the muller be good for running track I do not want to have to quit the season
Wish I saw this video before I purchased the zenith, not very comfortable with wearing it with my shoe.
How about zamst a2dx which Curry usually wear ?
I have a chronic sprain, which would be the best brace for me?
What would be best for someone who plays soccer and ankles have rolled multiple times, but would need to be able to fit inside a soccer boot
yh pls teell lol
ARYSE has a ankle brace that works amazing with soccer cleats both inside and outside the clear!
Nike Pro Knitted ankle sleeves
Buy an ankle sleeve
proprioceptive training
Thanks!
Are these good for ankle support in football?
I do cheer , can i use this Brace?
thank you
dang bro just got the news I’m on later I’m in a brace and now I’m going to be in a boot and after my boot a cast
I need one. I actually have one because of my extra bone when it hurts
nothing like a brace or a boot can help my ankle it won’t stop rolling because I walk on my ankles on the outer side it’s not their inner so in a boot it will still roll in a brace it’s to like floppy and that means it might have to be put in a cast
Like your review
Thanks for watching!
@@PTProgress welcome
What about aircast a60?
Will the Muller brace help for skateboarding? If you had a previous injury and you're trying to prevent future injury???
It can certainly provide more stability and may prevent a minor sprain, but a big enough fall and you could injure your ankle again even if you’re wearing the brace. But yes, the brace can be worn with activity and can reduce the likelihood of injury to a degree. Thanks for watching!
@@PTProgress thank you so much!
I sprained my ankle brace a year ago but my ligaments and still stretched out so I really need one because sometime it will want to bend on itself when I’m walking or something
Dude u need therapy😂
me too..my doctor say i have loose ligaments
most of the time while im walking i just suddenly feel the sprain feeling for few steps then goes out..also it always bend most of the time
I could not find this exact Mueller brace model on the internet because many of them look not the same as what you have in the video. 3:18 Please show us the link.
webworldfly you can see it in the description
@@elletomsheck7381 Yes, I see it but you would be surprised that you would not find that specific brace model on search internet. Too many different types of Mueller - like socks, braces (no match to model), etc. I would able to find it if it is Mueller with ID number on it for general example. It is not on Muellersportsmed website.
webworldfly oh ok
@@elletomsheck7381 No, I realized that there are new models now. I guess that this video is out of date. There are two types that are on the market: "One Ankle Brace Premium" and "Green Adjustable Ankle Support." Now, I am confused about them. Suggest or explain them to me. (muellersportsmed.com)
I ve never sprained or rolled an ankle but i wanr to prevent that because i skate so what i have to do
try wearing an ankle sleeve it will keep help protect from damage but won’t be to big or uncomfortable in ur skates
Delivery to the UK 🇬🇧 is astronomical.
Will this be effective for tendonitis in the ankle area?
The brace won’t rehab the tendonitis but may help to prevent further injury.
Tim Fraticelli - PTProgress Thanks!
I have the first one I still don't feel stable
How long should you wear a brace after a grade 3 sprain?
Its super important that u recover the injury as log as u can. U need to go back to your 100% before play again. I passed 1 month of recover my ankle sprain. Be careful when u go back to play cause its common go into a sprain series so i can tip u to wear this forever to reduce the damage.
Do something like this: www.healthline.com/health/sprained-ankle-exercises#overview or similar to get your ankle stronger.
Im sorry if my english isn t this good, but it isn t my first language, but i stopped to play competitive sport for this shit, i stopped to play after my 3 sprain
What if you play basketball and every time you play it hurts
I would personally go to a doctor or a PT if it hurts every time you play and you want to keep playing.
Chart just didnt appear.
just rolled my ankle yesterday:( i need some braces cause i’ve rolled them 20+ times in my life
Same. My ankles roll when they want 😩
mine were doing the same thing i kept playing and found out i had severe damage and had to get surgery on both ankles you should really get looked at because you don’t want to further the damage. listen to ur body stuff like that isn’t natural and make sure you have a good supporting shoe to help.
@@skyerice376 😂bro i just seen my comment is from 1 year ago haha. But yea bro now i’m good i haven’t roped my ankle in months in fact almost 1 year.
My ankle has been sprained and still in pain 6 months later
You should see a doctor, for mine was similar. Got an MRI done months later and I found major ligament tears in my foot and since then I have got invasive procedures done as well on my foot but unfortunately nothing helped and I have chronic lateral ankle pain for life.
I have no intentions of scaring you or suggesting that your condition might be similar to mine, it's just that I hope you don't take your pain lightly and foot for granted. Please seek some medical help and stay healthy and positive.
Do i need to wear brace when sleeping?
no! if u have swelling elevate ur foot and ice it but u don’t wanna wear it to sleep bc u want ur ankle to heal on it’s own a brace is just to help protect from further damage
@@skyerice376 thank yopu so much bro!
Not visible
ankle
Figure Eight
Bhai dharampal ko basketball ka shoes gift krda....
Disturb you check it out and you walk away
Invisible chart...
"...good startage..." ? Try finding that word in the dictionary
Best ones for basketball players are the ZAMST A2DX