2000 steps in 15 minutes Low Impact Indoor Walking Workout
ฝัง
- เผยแพร่เมื่อ 7 ต.ค. 2024
- Hey Team, Rick here, excited to bring you a game-changer in your daily fitness routine with: "2000 steps in 15 minutes Low Impact Indoor Walking Workout." This session is designed to blend seamlessly into your life, making walking exercise for weight loss both achievable and enjoyable from the comfort of your home.
Join our uplifting Facebook tribe right here 👉 bit.ly/rick_co.... Let's keep the support rolling!
Imagine starting your day with a 15 minute morning workout that not only wakes you up but also gets you closer to your health goals. This walking workout at home is just that-a perfect blend of convenience and effectiveness. With every step of this walking workout, you're on your way to a healthier you.
But it's not just about the steps; it's about making each step count. This walking exercise is your ticket to not just meeting, but exceeding your daily movement goals. Our steps home workout is designed to fit into your life, no matter how busy you get, proving that significant health benefits can come from small but consistent efforts.
Dive into our indoor walking workout 15 minutes and discover how easy it is to hit your fitness targets. This walking workout 15 minutes is a testament to the fact that time should never be a barrier to staying active. We're all about making fitness accessible, and this low impact indoor walking workout 15 minutes is proof of that.
Achieving 2000 steps walk has never been easier or more fun. This 2000 steps in 15 minutes workout is a powerful way to kickstart your metabolism, boost your energy levels, and improve your overall health. And with our 2000 steps workout Rick style, you're getting the best of fitness expertise and motivational coaching.
This walking workout 2000 steps in 15 minutes is not just another routine; it's a movement towards a healthier lifestyle. The 2000 steps workout is designed for anyone and everyone looking for an effective, 2000 steps walking workout that’s gentle on the body but tough on calories.
And because we're all about making fitness enjoyable and inclusive, this 2000 steps workout low impact is suitable for all ages and fitness levels. So, whether you're a fitness enthusiast or just getting started, get fit with Rick and join the Rick Bhullar Fitness community today. Together, we can make every step count!
Love and energy,
Rick x x x
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Friendly suggestion for work-out music: Iggy Pop and Billy Idol ☺
Love these. I am working out with you from Kingston Jamaica
@@bashirthecrazybudgie295😊😅😅😅😅😊😅😊😅😅😊😊😅😊😊😊😊😅😊😅😊😅😅😊😅😅😅😊😅😅😅😊😅😊😅😅😊😊😅😅😅😅😅😅😅😅😅😅😅😅😊😅😊😅😅😅😊😅😅😊😅😅😅😊😅😅😊😅😊😊😅😅😅😅😊😅😅😅😅😅😅😅😊😊😊😊😅😊😊😅😊😊😅😅😅😊😊😅😅😅😅😅😅😅😅😊😅😅😅😊😅😅😊😅😅😅😅😊😅😊😊😊😅😅😊😊😊😊😅😊😊😅😊😅😅😊😊😊😅😊😊😊😅😊😊😅😅😊😅😅😅😅😅😅😊😊😅😊😅😅😊😅😅😊😅😅😊😅😅😅😅😅😅😅😅😊😅😅😅😅😊😊😊😊😅😅😊😅😅😊😅😊😊😅😊😊😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😊😊😊😅😊😅😅😊😅😊😅😅😅😊😅😅😅😅😊😊😅😊😅😅😅😅😊😅😊😅😅😅😅😅😊😅😊😊😅😊😅😊😊😊😅😊😅😅😊😅😅😊😅😊😅😊😊😊😅😊😅😊😅😅😊😊😊😅😅😊😊😅😅😊😅😅😅😅😅😊😊😅😊😅😊😊😅😅😊😊😅😅😊😊😅😅😅😅😊😅😅😅😅😊😅😅😊😊😅😅😅😅😅😅😊😊😅😅😅😅😊😊😅😊😊😅😊😊😅😅😊😊😅😊😊😊😅😅😊😅😅😅😅😊😅😅😅😊😅😊😅😊😅😊😅😊😅😊😊😅😊😅😅😅😊😅😊😊😅😊😊😅😅😅😊😊😅😊😅😅😊😅😅😅😊😅😅😊😊😊😊😊😅😅😅😅😅😊
I’m 64 and trying to lose weight. I’ve been doing your easier low impact walking workouts and find myself smiling throughout. I love your spirit! I used to frequent the clubs back in the 80’s and was quite a dancer so I love your moves when you are feelin the music. I still dance salsa but my husband doesn’t know how so I do it on Saturdays when I’m cleaning. Love to u Rick. 🫶🏻
This had made my day, thank you!
Was sitting on my couch waiting to go up and work and the reminder popped up. You got me off the couch and still won't be late to work! A great quick morning workout! Thanks Rick! 🎉
You're so welcome!
Hi😊
Besides your fun routines, what also motivates me to watch and do your videos is the sunny, ocean view behind you. It helps me feel not stuck and bored in a room while doing a workout. 😊
This was my first workout with you! Thank you so much! This is my first day of exercise in years. I always felt kinda dumb and hugely embarrassed. Your video was low key and fun! Thank you again
You're so welcome!
My husband and I are always looking forward to your workouts. More 30 minute would be great and a music suggestion, how about the Black Eyed Peas? That would be sooo awesome!! Thanks Rick❤
Great workout loved it. Especially when you are just beginning to start to workout again at 50.
Day 1
Thank you, Rick
Thanks Rick. I think changing it up with a country line dancing type work out would be cool. Also this lady loves the 80s❤ I appreciate you.
Thank you, Rick, for your hard work. I appreciate your efforts to help us get and stay healthy
This had made my day, thank you!
Merci pour cette séance toujours autant de peps et de bonne humeur avec vous.💙🙏🏼💙
Perfect workout for older exercisers with severe arthritis like me! Thanks for adding these shorter, simpler workouts to your channel. So grateful.
You're so welcome!
Thanks for a great low impact walking program. I couldn't believe how quickly I was done.
You are so welcome!!
I love your energy and your workouts are fun!! Thank you 😊
You're so welcome!
First one after surgery very low impact but kept me moving amazing 🎉
After 6 months off from your walking workouts (due to breaking my ankle in 3 places - yes 3) 🙄 And having surgery with a metal plate and screws, I’ve just done this one.
Thanks Rick, you are brilliant, and always cheer me up!
Nice and mellow. Didn't even notice the time. Enjoyed going through each step throughout the timer
You're amazing! Thank you! Greetings from rainy southern CA!
Love this workout its doable even on low energy days. Time goes so quickly. I move more after it too. After a sluggish start to the year this has got me up off the sofa❤
Hi Rick,
I recently discovered your channel while watching a video by Remi Clog. Also a new discovered channel on TH-cam. In her very busy schedule she managed to make time for your Get Fit With Rick workouts.
I am 61., have a fulltime desk job and haven't been moving much. Today I did the 2000 steps in 15 minutes Low Impact.
In the beginning I tought I would never make it but before I knew it we were at 500, 700, 900, 1000, 1500 and 2000 steps. AND it made me smile 😊. Thank you so much forgetting me of the couch and believe me when I day I will join in many more
Thank you for sharing! You're incredible ❤️
Love you! My treadmill died and thanks to finding you I can keep walking. I'll be looking for your more intense walking workouts. Love the music. Love your energy. Love the dance element. Awesome!!!
Thank you so much 🤗
Was on call yesterday....couldn't get in any work out this morning so did this at night 🌙 🎉 in Feb 2024
We back 🎉❤🎉
Another beauty! Thanks Rick you never disappoint ☺
Ok, increasing the speed of the video was a game changer, I never thought about doing that!!
What a fun, effective workout! I could feel the blood pumping and all the muscles working! Thanks, Rick! You're a life AND a money saver (no need to have a gym membership and can save money for my diabetic meds) 😊
That's awesome to hear! Thank you!
Thanks Rick
broke my rib and tore a bursal sac on my knee last week .This was just what i needed !
Love your work out videos!!❤
Can you please do more 30 minute videos?
I am still loving your walks at the end of my fitness day Rick. Thanks! ❤❤
Thank you!
What a fantastic way to start my day. Loving these short blast videos, especially on a work day, gets me full of energy, clears my mind, and puts a smile on my face. It's a win-win from me, thanks Rick
That's good! You're so welcome!
Rick: I don't care if your feet are all over the place!
Me: oh good!
Thanks Rick. This is the most motivated I've been in ages. Down 23 pounds from November!
Keep it up! 💪
My 87yo Mom turned me onto your workouts. What better recommendation can you get than that. Great exercise experience 😅
Thank you again for another great low impact walking workout. I month out from hip replacement and this was just perfect to get me moving!
You got this!
AWESOMENESS!!! I feel bummed when I forget to wear my tracker like Auuughhh!!! I love a quick, low impact step workout. Get the heat beat up....thank you 😊
You're so welcome!
Note to myself next time: Absolutely FANTASTIC workout after strength ❤❤❤ Ty Rick!
You're so welcome!
I needed to get to my 10,000 steps for the day and was a little short, saw this workout on YT, did it, and BOOM! 11,965 steps and done!
Woohooo! Well done you!
Love this one Rik. It’s helped me get some movement in half term!! You are awesome love your workouts!! Thank so much!! ❤
You're so welcome!
I love your workouts! Just discovered your channel and I've already sent links to all my friends and family because I know that they'll all love it too. Best energy coming through the screen and keeping me motivated! Thank you for your hard work
Woop woop thank you so much for sharing! Really do appreciate it
Alway Nice! Rick. Befor my job. I need to walk and this workout is just like i need❤😊❤
Yes, the weather is crappy here today sooo this is perfect…let’s go!!!
Lesssssggggooo!
This was a fun workout.
Thank you!
Great workout as usual Rick… thank you!!! ❤
Thank you so so much!
I do not count calories or steps- with that said your workouts are perfection and for all levels- thanks so much-
Glad you like them!
Perfect to get energy going through the body ❤
Thank you from hrazil...out of practice and clumsy...will keep trying
You got this!
Long time i cant join ..but with this one, really makes me fire...thanks rick..
Absolutely fantastic Rick really enjoying the programme keep going! Amazing 🙌💯💯💯💯💯🤩
Thanks so much!
Thank you! Another lunch time quickie sorted lol
Well done you
I like doing this walking workout after I get home from work to get my 10,000 steps for the day.
Awesome!
Nice! Keep the workout coming. Thank you!
More to come!
Great, fun start to my day. Love these uplifting videos; thanks Rick!🤩
You're so welcome!
I just found your channel today and watched 2 of your videos! Wow I haven’t sweated that much in so long!! I love your videos and thank you for making the awesome content that you do! Today starts my journey. 😊
Woohoo! Hope you enjoy my other workouts too.
@@RickBhullarFitness Thanks for the reply! Yes they are great!!
Let's do it!! 😍
Thanks Rick for another Monday afternoon workouts ❤xx
You're so welcome!
Love your workouts! So much fun.
Glad you like them!
🎉 TY!
Thanks Rick. I really enjoyed this low impact workout!
You're so welcome!
Just found you. Absolutely fab. Thanks for these short workouts!
Glad you like them!
Thanks for sharing these!!!
You're welcome!
so appreciate these.
Loved this. Another masterpiece!! Will redo it when it gets posted on the membership side!!
Woohooo!
Rick great workout, thanks so much.
You're so welcome!
This was smooth! I did it after the new Zumba workout! Perfect workout! Thanks once again Rick!
You're so welcome!
Thank you for the workout!!
You're so welcome!
Brilliant thank you.
No worries!
New subscriber here...great low impact workout! I did it twice to meet my 30-min. movement goal. Thank you!
Welcome!!
love your workouts
Thank you!
I am 74 years old and I love your videos, trying everything you do 😂
Love that! Hope you enjoy it!
I loved this lovely easy workout, Rick! Thankyou 🥰
You're so welcome!
Dude, Rick, this one is so awesome! I love it so much! I especially love the reaches to the sky and to the side - 2:04 - and of course, the triple step! Thank you for this one!!! 💜💜
Hi Sara🌹🌹
How are you doing?
Glad you enjoyed it!
Love it❤ thanks again I always look forward to your workouts they are fun .
Thank you!
Love your channel...I am so happy I found you 🙌🙌
Thanks so much!
❤❤❤❤❤❤❤🎉🎉🎉🎉🎉Thanks Rick for the work out❤❤❤❤🎉
Hi
Another great walking workout thanks Rick ,x
You're so welcome!
Another enjoyable workout , thank you Rick
Glad you enjoyed it!
Loved this!
Thank you!
I am so loving your videos inspired me to do daily ❤
I'm so glad!
Really wish there was more of a variety in the steps, because the music is always good
I can do this at work! Awesome
Thanks Rick for yet another great workout👊💜
You're so welcome!
U did it again❤❤❤❤
This was so much fun, thank you! Mr DJ, may I request a reggae themed workout, and also Coldplay. 🎉❤
Thank you
Another awesome workout!! Thanks Rick!
You're so welcome!
Love this on ❤
Thank you!
Another great one, Thanks Rick, ❤
You're so welcome!
You do very good job,ttxs so much
Thank you!
Haha, my step counter misses about 300 or so, it slightly annoys me. But I figure I’m up and moving, that’s what I need
Great afternoon pick me up!
Thank you! ❤❤
You're welcome 😊
Really enjoyed this one thank you Rick x
You're welcome!
Thank you!!!!
Thank you Paula 🤗
@@RickBhullarFitness I did the workout twice today. See you tomorrow.
@Hi how are you doing?paulahilliard1201
Great as always!! Thank you!
Glad you enjoyed it!
Awesome thank you
Love it!!! ❤ Thanks so much 🙏😊
You are so welcome!
Love it
Thank You AGAIN this one is definitely on REPEAT ❤ loved everything about this workout👟✊🏾👊🏾🙌🏾💯💥🎊🙏🏾🫶🏾🐒
You're so welcome!
Thank you,as always a nice workout.🎉
You're so welcome!
Wow, that was fun! Thank you, I´m trying to get more walking in but since being allergic to almost everything outside from Feb to Nov I can´t really go outdoors as much as I would need or even want to, so I was looking for indoor walking that would not be just "boring marching", and I sure as hell found it. What else do you have in stock? _*spends the rest of the afternoon binging your videos_
This is so kind of you! Thanks so much, really means a lot.
Great workout 😊
Glad you liked it!!
Exelent! Thank you Rick!
You're so welcome!
Thank you 😊
You're welcome 😊