I went from 240 to 170 in less than 4 months because of this exercise. I might have gone overboard when i committed, but thank you for this life changing step 😊.
Love the sweat! My 62 year old body had to do a few modifications but this was easy to follow and I love seeing the preview of the exercise! I'm so glad I stumbled upon this workout.
Excellent!!! I'm 63 and could do this interesting workout a bit slower than you but absolutely enjoyed it. Please also create slow stretching and mobility workouts.
I am very grateful for your workout exercises. They are easy for starters to follow up. Thank you and I hope you're all doing well. Keep fit and cheers.
Great and sweaty workout! The moves were easy but it got my heart pumping and body sweating. Definitely much needed cardio. Love these quick 20 minutes all standing. Please keep them coming! 🥰
Where have you guys been all these years? No fancy gear needed expect for 6 ft x 3 ft of a yoga/workout mat or space?? Paying mind to warm up and cool down. You left nothing to imagination and never a dull moment 😮 What a great workout in years. I am fan from this day onward 🎉Thank you! ❤
Thank you, for me as first workout at 5months postpartum was intense 🤣 but I completed it 🥳 Subscribed and looking forward to try out other exercise videos Thank you a lot!
I love her!! She showed that you guys work hard just like the rest of us! I loved seeing her hair mess up, sweat on her face and she was tired!! Keep her lol
Gracias por estos videos de 20 minutos, realmente nos ayudan bastante a quienes no contamos con mucho tiempo para realizar rutinas de más tiempo. Por favor, no nos dejen a un lado 🙏. Gracias
18 Aralık perşembe günü indirdim her akşam yapıyorum ardından 20 dk ağırlık antrenmanı yapıyorum sonuç çok çok çok iyi. 5 gün oldu çok iyiyim . Her kardiyo sonunda alımdan her yanımdan ter akıyor çok çok beğendim bunu 1 ay boyunca devam
I went from 240 to 170 in less than 4 months because of this exercise. I might have gone overboard when i committed, but thank you for this life changing step 😊.
Love the sweat! My 62 year old body had to do a few modifications but this was easy to follow and I love seeing the preview of the exercise! I'm so glad I stumbled upon this workout.
Excellent!!! I'm 63 and could do this interesting workout a bit slower than you but absolutely enjoyed it. Please also create slow stretching and mobility workouts.
And also if they could that the people who make the video are 55 years old or older...
I am very grateful for your workout exercises. They are easy for starters to follow up. Thank you and I hope you're all doing well. Keep fit and cheers.
Great and sweaty workout! The moves were easy but it got my heart pumping and body sweating. Definitely much needed cardio. Love these quick 20 minutes all standing. Please keep them coming! 🥰
Llevo muchísimo tiempo realizando los ejercicios, siempre me acompañan todas las mañanas. Agradecida que dejen estos vídeos de manera gratuita 🙏💪
Where have you guys been all these years? No fancy gear needed expect for 6 ft x 3 ft of a yoga/workout mat or space?? Paying mind to warm up and cool down. You left nothing to imagination and never a dull moment 😮 What a great workout in years. I am fan from this day onward 🎉Thank you! ❤
Awesome workout 🏋️♀️ and even better beats!!! 🎉 I have been wanting a video like this for a while now
definitely recomended for new starter. follow movement with own pace. It is enough to sweat like hell. thanks for making this video 🫶
I'm having a great session on holiday in Bali, and doing these workouts in the villa helps me stay active and energised-thank you!🙌🏽
Great session. It really got my blood pumping. Thanks
I was a little concerned this would be too difficult for me but it was just right! Thank you so much!
Thank you, for me as first workout at 5months postpartum was intense 🤣 but I completed it 🥳
Subscribed and looking forward to try out other exercise videos
Thank you a lot!
Thank you very much! Especially to Clara
Thank you lady and gentleman!!! You are so cool!!!❤
Wow!! The sweat is real!! Thank God! I found this channel!! Great!!
I love her!! She showed that you guys work hard just like the rest of us! I loved seeing her hair mess up, sweat on her face and she was tired!! Keep her lol
This is exactly what I needed today. Saving strength/abs for tomorrow. Very nice, thanks.
Thank you so much. Loved it!!
Gracias por estos videos de 20 minutos, realmente nos ayudan bastante a quienes no contamos con mucho tiempo para realizar rutinas de más tiempo. Por favor, no nos dejen a un lado 🙏. Gracias
Just found this channel; loving the workouts! Thanks!
Me encantan sus vídeos, ejercicios súper completos. Muchas gracias 🎉❤
Saludos desde México 😊
l love these types of routines ❤❤❤❤
Thank you this matched my energy today.
Thank you for all your videos !
Very helpful exercise everyday. It helps to shrink my ovarian cyst
Treino mto bom. Gratidão. Bjs do Brasil. 👏😀💪
I just see this video really impress look like is easy but give you sweaty . I love it 🥰
THANK YOU SO MUCH😍😍👊
Thank you oli and clara always the best
Bom dia, amo fazer seus exercícios ❤
Nice workout Oliver! Thanks 💪😅
18 Aralık perşembe günü indirdim her akşam yapıyorum ardından 20 dk ağırlık antrenmanı yapıyorum sonuç çok çok çok iyi. 5 gün oldu çok iyiyim . Her kardiyo sonunda alımdan her yanımdan ter akıyor çok çok beğendim bunu 1 ay boyunca devam
Durumlar nasıl
Excellent, great workout!!
I love doing exercise with you, guys! Thank so much! greetings from Mexico!
Amazing, thank you
Thank you Oli and Clara! ✅❤️🔥💪
Enjoyed that - simple but effective moves. Thanks.
Thank you it was nice however not difficult enough for non starters. I would advise people start with this one but not when doing it often
Супер! Под такую музыку можно пятнадцать минут выдержать, даже в таком темпе ❤
Great sessions . Thanks
🎉🎉🎉🎉🎉 super!!!!! I looooooove it!!!! 😊😊
Excellent great workout !!
Amei esee treinon❤
Awesome video.
good sweat. thank you for the wonderful workout session. cheers
The best! Thank you!
Obrigado gratidão 👏👏👏👏👏👏😊❤
Thank you ❤. Namaste 🙏
great as always!! 🙂
Nice, thank hood for knee friendly 🙂 like it more why bc it gentle at the same time
La música muy importante, gracias!
Thank you sir and mam
Просто замечательно и очень сильно попотела!!!!!💪🔥😓 Спасибо!!!!!!!!!!
Muito obrigada pelo treino ❤❤❤❤
Great workout ❤ Thank you 🙂
J'adore cette séance. ❤
Thank you for this workout it was wonderful!
Thanks ❤
Termine!!!!buen entrenamiento
Treino maravilhoso ❤❤❤
Grat workout❤ Thank you😊
Thanks a lot.
I love your videos of yoga❤❤❤❤❤❤🎉❤🎉🎉❤❤🎉🎉❤🎉🎉❤🎉❤🎉🎉❤
Great workout 👏🏾👏🏾👏🏾
Loved this!!
Merci j'ai bien transpiré avant d'aller à mon travail. Thank from Gabon.😅
❤❤❤❤❤ well done 👍
Thanks 👍
Thanks💪
Great finisher! Thanks
Excelente gracias
I did it was sweaty 😓 😅and fun 😊
Perfect!😅 thanks
Я молодец! Выдержила!
amazing!
I like it. Thanks a lot.
Treino top
love it 🎉
Feito ✅👊🔥
Muito bom 🩵💗
Yes im thit it thanks for this great workout beautiful day
Fantastic work out
123456789
I loved it!!
Treino otimo parabéns vc é um ótimo coach
i did this for 5 days and this video is really good!
练起来
Thanks 🤍🤍🤍🤍
Thanks thanks thanks. From the pearl of Africa Uganda
I like you two to practice this exercise.
Thank you
Thankuuu ❤
Não entendo sua língua, mas amo os exercícios de vcs beijos
Good one ❤❤
day 3 😋
شكرا جزيلا جو. تم بنجاح❤
I am fan.Thank
At the last one,my lips gone blue, that's real HIIT workout!👍💪
super great
Fabulous Awesome
Done!
Amei parabéns