I can't tell you how happy you're making me putting out so many all-standing, NON-STOP workouts - my favourite format and released so close together. You're doing such amazing helpful work for our health. Thank you for always motivating us with your beautiful smile Eleni 😀
You are the first person I see every day in the morning over the past 10 months. Following your video, combined with diet. I have lose 25 kg😊. I am now two size down and have changed all clothes in my wardrobe. I can’t do it without you. Big thank you for bottom of my heart
Loved this, retired after almost 30 years in the fit business. ( due to physical problems). I was a pt, class instructor, exercise therapist, Health and age specialist. You are my go to videos , tried a lot but you are the best.❤️
I every day do exercises, because of u whenever I get ready for workout I do 2,3 exercise and then feeling lazy and tired and said to myself I can't but when i saw you doing it I feel confident and say to my self if u can do it I can also do it💕and your the reason of my healthy life(I'm 15 years old and I'm not fat my mum every day told me stop doing exercise ur not fat I'm slim but still I do for healthy lifestyle) (sorry for my bad English) ilysmmm🥺, I wish you the best in your life❤
Oh my gosh, just found you and I’m so excited!! First workout was super fun. Usually work out early and I appreciate not having someone talk to me😆. Just subscribed, looking forward to all your videos👏🏻👏🏻
This was exactly what I needed after working 12-hour shift at the hospital. A great way to wind down with exercise. Thank you! Glad I found your channel.
It's a great exercise in a short amount of time! I've recommended it to my senior friends too. It makes me and my husband feel so happy! Thank you and Arigato ❤
Hi! I did it. It was goood starter for a little training with weights for me. I like it! Second part was harder but after it I was full of energy. Big thanks, Eleni! 🙌🏻
This was fantastic! I do wish you would keep the preview clip in the corner up just a tad longer to help with transitions. But in all, this was a great start to my morning!
Hello! Your channel appeared as a recommendation last week and so glad as I’m loving your workouts (only done 2 so far) however can’t wait to do more once I’m back to my normal routine. Thank you ☺️
My God.... what was that?.... in 20 minutes, I loved it, thank you very much. This is Brazil. Thank you, keep it up, I love you with all my heart 😍 I will continue with you.
Hey Eleni, you are amazing 😍 . I have lost 6kg - I have been following you since last 2 months and I'm constantly following you. Thankyou Eleni for such great improvement.🎉❤
I can't tell you how happy you're making me putting out so many all-standing, NON-STOP workouts - my favourite format and released so close together. You're doing such amazing helpful work for our health. Thank you for always motivating us with your beautiful smile Eleni 😀
YES! To the all-standing! 💛
You are the first person I see every day in the morning over the past 10 months. Following your video, combined with diet. I have lose 25 kg😊. I am now two size down and have changed all clothes in my wardrobe. I can’t do it without you. Big thank you for bottom of my heart
Wow that's amazing 🤩🥳 you can be so proud of yourself! So glad you’re enjoying my workouts🥰
Hi! just making this video or do you follow others? do you have a program?
That’s excellent! Keep up the great work!! 😊
Amooo esta rutina, es sencilla, poderosa y muy satisfactoria. Empiezo el día súper feliz ❤
Thanks!
Thank you so much for your support🫶🥰
Short but effective!!❤
Thank you🥰🫶
Loved this, retired after almost 30 years in the fit business. ( due to physical problems). I was a pt, class instructor, exercise therapist, Health and age specialist. You are my go to videos , tried a lot but you are the best.❤️
❤️
Thank you for all standing. Had finger surgery. So grateful for these workouts ❤😊
I every day do exercises, because of u whenever I get ready for workout I do 2,3 exercise and then feeling lazy and tired and said to myself I can't but when i saw you doing it I feel confident and say to my self if u can do it I can also do it💕and your the reason of my healthy life(I'm 15 years old and I'm not fat my mum every day told me stop doing exercise ur not fat I'm slim but still I do for healthy lifestyle) (sorry for my bad English) ilysmmm🥺, I wish you the best in your life❤
Hey beautiful... you and your english both are perfect ❤️✨️
I love the no breaks format. I thought this wasn’t going to be that difficult, but the challenge sneaks up on you! This was perfect ❤
Great start of a day, thank you ❤
I have done this workout every morning for two months, and the results have been tremendous! Thank you for being a great teacher and inspiration. :)
Amazing😍👏
A very sweaty and energising 20 minutes! My metabolism thanks you!
Yes! I did it again! Ooooo, it was perfect! 🙌🏻
Hi, from Argentina. Loved this workout! Thanks
C’était très intense 😅 160 cal, super 👍 merci Eleni ❤
Nice!
Thanks !!!!
Needed this after a long day at work! nice music for this one in particular...as always thank you Eleni!
Surprisingly challenging! Loved this!
Excellent start to Christmas day in London! Merry Christmas - thanks for all your lovely videos x
Oh my gosh, just found you and I’m so excited!! First workout was super fun. Usually work out early and I appreciate not having someone talk to me😆. Just subscribed, looking forward to all your videos👏🏻👏🏻
😍🫶
Fast and fun! Thank you!
Nice one, feel free to do longer of these upbeat workouts without equipment and low impact, great to do at home or while traveling ， thanks !
Тренування нон -стоп, було прикольно! 👍👍👍Обожнюю ваші тренування виконувати стоячи 💪Дякую Елені за чудові вправи та класний настрій 🌹🌹🌹🌹🌹
Great start of a day, Tq eleni ❤
Perfect! Thank you!
Excellent - certainly a metabolism boost. Many thanks Eleni x
Good job thanks
Lovely way to end the week!
I am so grateful for your workouts… thanks to them I look forward to train everyday
Great started yesterday thanks Eilin
Week 14 - nice start to a grey morning in London . Love it Eleni x
Girl you are on point I downloaded 2. Thanks for posting
Great way to start a beautiful morning with a beautiful coach..❤
So much fun! Thank you 🎉❤🎉
Thank you 🎉💗
Thanks Eleni.
Done happy new year❤
Nie miałam czasu rano , więc zrobiłam ten trening wieczorem. Też jest super! Dziękuję!
Loved it!!!! 🎉🎉🎉
Thankuuu ❤
Thank you ❤❤❤❤❤❤
Amazing workout! Thank you very much!
Love this workout!!! Thanks Eleni☺
Great work thankyou 🎉🎉🎉
Thank you for the great workout! I feel energized and ready to take on my day.
Week 10 and a fun start to a icy day in London. Thanks for sharing Eleni x
Love the workouts thank you so much ❤
Thanks
So fun Eleni, so full of positive energy!! Thank you for guiding us to workout!
This was exactly what I needed after working 12-hour shift at the hospital. A great way to wind down with exercise. Thank you! Glad I found your channel.
Thank you, glad you found me🥰
Thank you ma'am
It's a great exercise in a short amount of time! I've recommended it to my senior friends too. It makes me and my husband feel so happy!
Thank you and Arigato ❤
Love it❤! Thanks
The best workout🎉
Thank you eleni
Fun start to a Sunday morning. Thanks Eleni
Loved it! I burned 180 on Apple Watch. I did mostly low impact version and added 2 lb ankle weights
Hi! I did it. It was goood starter for a little training with weights for me. I like it! Second part was harder but after it I was full of energy. Big thanks, Eleni! 🙌🏻
τελειο 20 λεπτο, μια χαρα υστερα απο μια μερα που μαζευω ελιές. να είσαι καλά Ελενη μου...
This workout is amazing tysm ❤
This was fantastic! I do wish you would keep the preview clip in the corner up just a tad longer to help with transitions. But in all, this was a great start to my morning!
Amazing workout , also the music is perfect for the routine
Love this one very good
Beautiful good routine
Love this video feel happy indeed❤ more metabolism boost video pleaseee❤❤❤❤
Beautiful ! i will do it without the jumpings ❤
Hello! Your channel appeared as a recommendation last week and so glad as I’m loving your workouts (only done 2 so far) however can’t wait to do more once I’m back to my normal routine. Thank you ☺️
Welcome to my channel😍 so glad you’re enjoying my workouts🫶
What a great, short but effective workout! Thank you Eleni! 🎉❤
Just what I needed for today ❤
Me encantó muchas gracias 😘
Your workouts are always a mood booster ❤! Thank you so much, Eleni! You are such an inspiration 😊 Sending you love and warm wishes ❤
These fast circuit intervals surely increase heartbeat levels, which is good for our metabolism. Thank you, Eleni 👌👌💪💪❤️
Great workout it was perfect
Trening wspaniały. Przesyłam podziękowania i wyrazy uznania! Miłego dnia!
Thank you🥰
It was wonderful ❤🎉
Thank you Eleni! ❤️🔥💪✅
Thanks alot Elina
Love from India 😊
This was such a fun workout, it really boosted my mood, thank you very much 😊
My God.... what was that?.... in 20 minutes, I loved it, thank you very much. This is Brazil. Thank you, keep it up, I love you with all my heart 😍 I will continue with you.
Thank you girl😍🫶
Please do more of these! Very beneficial when short on time.. i was sweating ❤🎉. I added 2 lbs wrist weights for more intensity
Great workout Eleni! There are a few instructors that I follow but I always gravitate back to you. Thank you for keeping us motivated 🤗👏
Happy me🥰
I am so so hapy to find your programs which help me to achieve my fitness goals in such fun ways！ Thanks from my bottom of my heart！🙏
Fun and effective workout - thanks! :D
Wow! 20 minutes but what a workout ❤
Week 9 and still loving these workouts. Nice and easy to follow ; love the music choice !
Any changes? Like fat burning or reducing fat?
I love Eleni’s videos all the way once I found her last year, it lights me up every morning to bright my day!❤🎉❤🎉❤
😍🫶
Love it 10/10
Brilliant thank you 👏☺️
and fun too x
Amazing Yoga class session. I was unable to do this yesterday live so I did now. Thank you Coach Eleni. Wish you a great weekend❤❤
Hola.
Excelente, me encantó esta rutina.
Treino com você todo dia !!
Amo seus vídeos.
🇧🇷🇧🇷🇧🇷
Happy me😍🫶
Such a great workout! Your energy is contagious. 💥 I recently started my own channel and you’ve really inspired me to keep going! 💪
Greatttttt🎉thanks
😅 excelente rutina muchas gracias ❤❤😅
Amazing workout 💞👏🏽💯🎆💛❤️🩷🧡💚
It's worth it.
Hey Eleni, you are amazing 😍 . I have lost 6kg - I have been following you since last 2 months and I'm constantly following you. Thankyou Eleni for such great improvement.🎉❤
😍👏
You made my morning new subscriber from the woodlands.Texas❤
Gracias