I can't tell you how happy you're making me putting out so many all-standing, NON-STOP workouts - my favourite format and released so close together. You're doing such amazing helpful work for our health. Thank you for always motivating us with your beautiful smile Eleni 😀
You are the first person I see every day in the morning over the past 10 months. Following your video, combined with diet. I have lose 25 kg😊. I am now two size down and have changed all clothes in my wardrobe. I can’t do it without you. Big thank you for bottom of my heart
Loved this, retired after almost 30 years in the fit business. ( due to physical problems). I was a pt, class instructor, exercise therapist, Health and age specialist. You are my go to videos , tried a lot but you are the best.❤️
I every day do exercises, because of u whenever I get ready for workout I do 2,3 exercise and then feeling lazy and tired and said to myself I can't but when i saw you doing it I feel confident and say to my self if u can do it I can also do it💕and your the reason of my healthy life(I'm 15 years old and I'm not fat my mum every day told me stop doing exercise ur not fat I'm slim but still I do for healthy lifestyle) (sorry for my bad English) ilysmmm🥺, I wish you the best in your life❤
This was exactly what I needed after working 12-hour shift at the hospital. A great way to wind down with exercise. Thank you! Glad I found your channel.
It's a great exercise in a short amount of time! I've recommended it to my senior friends too. It makes me and my husband feel so happy! Thank you and Arigato ❤
Hi! I did it. It was goood starter for a little training with weights for me. I like it! Second part was harder but after it I was full of energy. Big thanks, Eleni! 🙌🏻
Deine Workouts in Kombination mit dir machen süchtig, liebe Leonie! 🩷 Ich bin zwar „stilles“ Mitglied aber muss meinen Dank für die Spitzenleistungen die du hier leistest loswerden 👸💕🤸🏻♂️
Hey Eleni, you are amazing 😍 . I have lost 6kg - I have been following you since last 2 months and I'm constantly following you. Thankyou Eleni for such great improvement.🎉❤
Thank you Eleni ❤️ ...i had a paine in my lower back who has disapeared 🌟 and my body with 63 years fills every time more fit and beautifull after 3 months with you, trying every morning 🍀 i wish you the best 🌟
Oh my gosh, just found you and I’m so excited!! First workout was super fun. Usually work out early and I appreciate not having someone talk to me😆. Just subscribed, looking forward to all your videos👏🏻👏🏻
I can't tell you how happy you're making me putting out so many all-standing, NON-STOP workouts - my favourite format and released so close together. You're doing such amazing helpful work for our health. Thank you for always motivating us with your beautiful smile Eleni 😀
You are the first person I see every day in the morning over the past 10 months. Following your video, combined with diet. I have lose 25 kg😊. I am now two size down and have changed all clothes in my wardrobe. I can’t do it without you. Big thank you for bottom of my heart
Wow that's amazing 🤩🥳 you can be so proud of yourself! So glad you’re enjoying my workouts🥰
Hi! just making this video or do you follow others? do you have a program?
Loved this, retired after almost 30 years in the fit business. ( due to physical problems). I was a pt, class instructor, exercise therapist, Health and age specialist. You are my go to videos , tried a lot but you are the best.❤️
❤️
I every day do exercises, because of u whenever I get ready for workout I do 2,3 exercise and then feeling lazy and tired and said to myself I can't but when i saw you doing it I feel confident and say to my self if u can do it I can also do it💕and your the reason of my healthy life(I'm 15 years old and I'm not fat my mum every day told me stop doing exercise ur not fat I'm slim but still I do for healthy lifestyle) (sorry for my bad English) ilysmmm🥺, I wish you the best in your life❤
Short but effective!!❤
Thank you🥰🫶
Thanks!
Thank you so much for your support🫶🥰
Great start of a day, thank you ❤
A very sweaty and energising 20 minutes! My metabolism thanks you!
Тренування нон -стоп, було прикольно! 👍👍👍Обожнюю ваші тренування виконувати стоячи 💪Дякую Елені за чудові вправи та класний настрій 🌹🌹🌹🌹🌹
Great way to start a beautiful morning with a beautiful coach..❤
Thank you for all standing. Had finger surgery. So grateful for these workouts ❤😊
So fun Eleni, so full of positive energy!! Thank you for guiding us to workout!
Hi, from Argentina. Loved this workout! Thanks
C’était très intense 😅 160 cal, super 👍 merci Eleni ❤
Nie miałam czasu rano , więc zrobiłam ten trening wieczorem. Też jest super! Dziękuję!
I am so grateful for your workouts… thanks to them I look forward to train everyday
Trening wspaniały. Przesyłam podziękowania i wyrazy uznania! Miłego dnia!
Thank you🥰
Excellent - certainly a metabolism boost. Many thanks Eleni x
Week 14 - nice start to a grey morning in London . Love it Eleni x
Such a great workout! Your energy is contagious. 💥 I recently started my own channel and you’ve really inspired me to keep going! 💪
This was exactly what I needed after working 12-hour shift at the hospital. A great way to wind down with exercise. Thank you! Glad I found your channel.
Thank you, glad you found me🥰
This workout is perfect for travelling, exactly what I needed for a quick sweat in my hotel room! Thank you ❤
Great start of a day, Tq eleni ❤
Nice one, feel free to do longer of these upbeat workouts without equipment and low impact, great to do at home or while traveling ， thanks !
Good job thanks
Great workout Eleni! There are a few instructors that I follow but I always gravitate back to you. Thank you for keeping us motivated 🤗👏
Happy me🥰
Thank you for the great workout! I feel energized and ready to take on my day.
The best workout🎉
It's a great exercise in a short amount of time! I've recommended it to my senior friends too. It makes me and my husband feel so happy!
Thank you and Arigato ❤
Beautiful good routine
Love this workout!!! Thanks Eleni☺
What a great, short but effective workout! Thank you Eleni! 🎉❤
Fast and fun! Thank you!
Your workouts are always a mood booster ❤! Thank you so much, Eleni! You are such an inspiration 😊 Sending you love and warm wishes ❤
Hi! I did it. It was goood starter for a little training with weights for me. I like it! Second part was harder but after it I was full of energy. Big thanks, Eleni! 🙌🏻
Fun start to a Sunday morning. Thanks Eleni
Perfect! Thank you!
I love Eleni’s videos all the way once I found her last year, it lights me up every morning to bright my day!❤🎉❤🎉❤
😍🫶
I am so so hapy to find your programs which help me to achieve my fitness goals in such fun ways！ Thanks from my bottom of my heart！🙏
Lovely way to end the week!
Week 10 and a fun start to a icy day in London. Thanks for sharing Eleni x
Amazing workout , also the music is perfect for the routine
Me encantó muchas gracias 😘
So much fun! Thank you 🎉❤🎉
These fast circuit intervals surely increase heartbeat levels, which is good for our metabolism. Thank you, Eleni 👌👌💪💪❤️
감사합니다❤ 덕분에 기분좋은 하루를 맞이하게 됩니다 구독! 좋아요😊 눌렀습니다🎉
This was such a fun workout, it really boosted my mood, thank you very much 😊
Treino com você todo dia !!
Amo seus vídeos.
🇧🇷🇧🇷🇧🇷
Happy me😍🫶
Please do more of these! Very beneficial when short on time.. i was sweating ❤🎉. I added 2 lbs wrist weights for more intensity
Deine Workouts in Kombination mit dir machen süchtig, liebe Leonie! 🩷 Ich bin zwar „stilles“ Mitglied aber muss meinen Dank für die Spitzenleistungen die du hier leistest loswerden 👸💕🤸🏻♂️
Vielen Dank!🙏🥰
Hey Eleni, you are amazing 😍 . I have lost 6kg - I have been following you since last 2 months and I'm constantly following you. Thankyou Eleni for such great improvement.🎉❤
😍👏
Nice!
Thanks alot Elina
Love from India 😊
Love the workouts thank you so much ❤
Thanks
metabolism on top!!!! such a good mood to start the day!!!!
Thanks Eleni.
Love it❤! Thanks
Beautiful ! i will do it without the jumpings ❤
Thank you Eleni ❤️ ...i had a paine in my lower back who has disapeared 🌟 and my body with 63 years fills every time more fit and beautifull after 3 months with you, trying every morning 🍀 i wish you the best 🌟
Keep it up🥰🫶
O! It was great and extremely sweaty ❤
Love this video feel happy indeed❤ more metabolism boost video pleaseee❤❤❤❤
Fun and effective workout - thanks! :D
Amazing Yoga class session. I was unable to do this yesterday live so I did now. Thank you Coach Eleni. Wish you a great weekend❤❤
Kolejny cudowny trening🤩, połączyłam z KILLER HIIT WORKOUT - SUPER SWEATY, ogarnęło mnie cudowne przyjemne zmęczenie ❤DZIĘKUJĘ❤
You made my morning new subscriber from the woodlands.Texas❤
Thankuuu ❤
Oh my gosh, just found you and I’m so excited!! First workout was super fun. Usually work out early and I appreciate not having someone talk to me😆. Just subscribed, looking forward to all your videos👏🏻👏🏻
😍🫶
Loved it!!!! 🎉🎉🎉
Thank you eleni
Week 9 and still loving these workouts. Nice and easy to follow ; love the music choice !
Any changes? Like fat burning or reducing fat?
τελειο 20 λεπτο, μια χαρα υστερα απο μια μερα που μαζευω ελιές. να είσαι καλά Ελενη μου...
Спасибо за супер активную тренировку 😊
Great work thankyou 🎉🎉🎉
Thank you Eleni! ❤️🔥💪✅
Wow! 20 minutes but what a workout ❤
I do like 20 min workout it's healthy and kind of my heart ❤️
Thank you ❤❤❤❤❤❤
Excelente!! Rápido y sudoroso 😅
Greatttttt🎉thanks
❤ Thank you so much. I am your new subscriber from Philippines..
Welcome to my channel🥰
Love it 10/10
Wow very amazinggg. Thankyouuu eleniiii❤❤❤❤
Amazing workout 💞👏🏽💯🎆💛❤️🩷🧡💚
Love love love this one! Thank you so much!
❤Such an energetic workout ❤❤❤I really enjoyed it❤
Love this one very good
Hola.
Excelente, me encantó esta rutina.
Muy muy bueno gracias bella.🫶💪🏼
😅 excelente rutina muchas gracias ❤❤😅
Great workout it was perfect
Thank you ma'am
❤❤❤ شكراً
Just what I needed for today ❤
This workout is amazing tysm ❤
Love that I'm dripping sweat in only 20 minutes!!! Thank you 🥰🥵✨
👌👌👌👌thank you
Brilliant thank you 👏☺️
and fun too x
Köszönöm! ❤Szuper!
Excelente!