HOW TO MAKE A DIET PLAN|WEIGHTLOSS DIET|MAKE YOUR PERSONALISED DIET PLAN

[@MyNotebookpsc]

Wow...super presentation 🎉🎉

[@RiswanasalamNilambur]

Yaa. Al pwolii👏🏻👏🏻👏🏻👏🏻👏🏻

[@Ardra753]

Superb💯 tqu much

[@JISMAVIMAL]

THANK YOU

[@rayees7129]

2024 കാണുന്നവർ ഉണ്ടോ

[@aparnaarya1570]

Yes

[@Jobi556]

Yes

[@AMEEN___9112]

Illa naan ith 2022 aanu kanunne

[@sharafalisharafali9391]

🤓🤣😭

[@AbdulMajeed-kg1cl]

Illa

[@arunnr1930]

Feels like 'i can do it'.
Presentation is really good.
You Made it" fitness next door"

[@JISMAVIMAL]

Hey Arun, Happy to hear that.....

[@Shafeela.]

Ohh oru channelilum diet ne kurich ithra detailed ayi paranjittllaa.. Thank uhh... Nice presentation❤️keep goingg dear😍

[@JISMAVIMAL]

Hi Shafeena, so happy to hear that..

[@pawstales2024]

thanks to both of you. The right information has been provided in a way that it can be understood by anyone. Lots of love and all the best to you. Hugs n kisses to your cat n pup (hope they are still with you only because I am viewing these vidoes after two years since you published it!)

[@krishnendup.s5430]

Presentation style is awesome 😃....thanku soo much as it was very informative...keep going..lots of luv❤

[@revu25]

Skin maintain cheyunnathine patti vdeo cheyyamo ???
Use cheyunna product, Home wrkout, etc....

[@JISMAVIMAL]

Cheyalo.

[@shifnasherin8757]

What a presentation guys❤️ simply superb

[@blessedlife6771]

I liked how simple and concise this video is! I feel like everyone knows what to do, but doing it is the hardest part to most, the patience and determination to make sure you maintain a calorie deficit after a lifestyle of excess is pretty hard, but don't lose hope. Never giving up, specially when you DON'T see the results is how you succeed. I lost 20 kg and maintained it for a year, aiming for my next 20 kgs :)

[@bushrasalim4748]

Thank you ❤️❤️🌸
(Endomorph) workout cheyyane.....

[@JISMAVIMAL]

Coming soon...

[@devu5277]

Presentation poliiiiii...... Camera edutha reethi poli

[@salmariyas367]

Hey your presentation is vere level 🔥🔥🔥🔥 everything is super clear ❤️❤️.....but orru small request bgm kurachu low sound akkammo plzzzzzz ....cherriyoru distraction polle👀

[@JISMAVIMAL]

Ini sradhikkato....Sorry for the trouble.

[@pepperhut111]

Presentation vere level🥰👍👍👍

[@roshnijoy5802]

Eshtay eshtayiiii..... awaiting for more😍infomation......❤️❤️❤️👍👍

[@gokulrajan4142]

Enikum 😁

[@JISMAVIMAL]

Thankyou Roshni...

[@anishagopal748]

I been watching lots of you tubers regarding diet and weight loss... But u just cleared my all doubts.. N this vdo itself... 😀

[@aswathyadarsh7134]

Poli.. ജി പി യുടെ ശബ്ദം.. അത് എനിക്ക് മാത്രമാണോ തോന്നിയത് അങ്ങനെയാണെങ്കിൽ ലൈക്..plzz.

[@JISMAVIMAL]

Adipoli

[@jancyjohn7845]

Enikum thonnarund

[@jayaramsss]

Wow. Oru super class attend cheythath pole 😀. What you both explained is spot on. I am a HealthifyMe me user and I can relate things pretty closely. Ithupole layman’s language il ulla videos aanu aavashyam. Oru Q&A series koodi start cheythaal nannaayirikkum 🙌🏻🙌🏻

[@JISMAVIMAL]

Sure Jayaram cheta.

[@khajunizz_calligraphy]

Presentation ore poli♥️❣️

[@JISMAVIMAL]

Thanks a lot ...

[@annmariya7194]

Ee channel njn ipolanu kanune.. Anyway its osm.. The way of presentation mattulla TH-camrs cheyanapole bore adipikathe ellam clear aay paranj tharunu.. Otta divasam kond almost ella vdiosum njn kandu.. Nice presentation.. And motivation atbthe peak.. Love you both💕💕💕

[@thrayayuktha8636]

Ningalude vedios ellam enikk orupaad positivity tharunnund. Personaly enikki orupaad motivation kittunnund , ningalude vedios kandathinunshesham Njan enne thanne snehikyanbthudengi, mattullavarepole alla ningal ellavarkkum nalla motivation kodukkunnund , ellavarudeyum nallathu mathram agrahikyunna ningalkkum nalla future oppam success indakattenu athmarthamayi agrahikyunnu, enikki entha parayande nu ariyilla orupaad orupaad thanks und randuperkkum , God bless both of you ❤️

[@abhinavabhi3401]

Super presentation... ഞാൻ weight kurakan വിചാരിച്ച ദിവസം മുതൽ കാത്തിരുന്നത് ഇതുപോലുള്ള വീഡിയോകന്

[@ourlittleworld1997]

Watching after your wedding.... Happy married life dears

[@orukuttythalapathyfan9680]

Thank you........🥰Calmly😌 Waiting⏳ 4 nxt vdo

[@JISMAVIMAL]

Coming soon....

[@snehasgoodlife1701]

Ottum Bore adipikkathe ulla kidu presentation. Hats off.. keep it up😍😀

[@JISMAVIMAL]

Thank you Sneha

[@ammu1476]

Dear skin care and skin ethraum colour vechathum agane aanennu parayamo

[@___namz___3893]

She consulted skin specialist in skin clinic nd strictly followed dinstructions. ....it is already in previous vedio

[@lintab.varghese2956]

Presentation 👌❤

[@JISMAVIMAL]

Hey Linta. Thankyou...

[@swathe_______2659]

Chechide glowing skin secret parayamo

[@dharsanaanilkumar9047]

Velam kuducha mathi

[@NusrathRas]

Seriously you both are doing such a awesome work....
I don't want any diet now, but I like your way of presentation,nd It's really informative.
othiri videos cheyyooo
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@JISMAVIMAL]

Thats so nice of you

[@sheelumariamsuresh]

Chetta chechii polii 😍😍 very informative 🥰 thanks

[@artscorner6769]

In my knowledge level not included thess things , now clarity overloaded thanks dears love❤from your own place Amballoor, proud of your dedication

[@loklo5335]

Hi try AANOOR wheat grass powder

[@loklo5335]

Best healthy drink and helps in weight loss buy in amazin

[@ayrapattathuparambil6983]

Orupaad diet vdos karyangal okke kandittund. Pakshe ithra useful aayi nalla positive aayi crisp &clear aayi karyangal paranju thannath ee vdo aanu. And also nyc presentation. Ippo oru confidence und. Body healthy wayiloode Change cheyyam nn. Thank u so much sis & bro. Keep going. Ella supportum undavum 👍

[@JISMAVIMAL]

hey Arya, thank you so much for your review.

[@irfanas942]

Economics students will more understand surplus and deficit

[@sanikasuresh2051]

Must ayit include cheyyanda food list waiting😃

[@vageeswarymuzik8312]

Supper

[@JISMAVIMAL]

coming soon

[@ichuizra6123]

@@JISMAVIMAL meliyumbol sadharana niram dark aavaraanallo chechi begane aan veluthath enn paryaaamo

[@veer_megz]

Nalla informative ann chechi and chetta.... Also different way of presentation... Adipoli😍😍

[@shreyakrishnaoffcial2948]

നിങ്ങളുടെ പ്രസന്റേഷൻ superb ആണ് guys

[@Abhishek-vf7ip]

Editing pwolii🙌🙌

[@JISMAVIMAL]

Thank you Abhishek.

[@molu3662]

Love your presentation it's really Wow
You deserve more more subscribers 🙌😍

[@elbyeldhose109]

You guys are awesome, 😍
Thank u for your kind information. I think this is very helpful to all so keep it up guys.and both of u guys are very interesting ,😍😍😍

[@charismamariamgeevarghese9937]

Your way of presentation is too good

[@sachinjo5045]

what is calorie? nostu from 6th standard science class! Superb presentation

[@JISMAVIMAL]

Thank you Sachin.

[@saniyaskumar6043]

Ethra neram wait cheythenno, ithrem neramayappol karuthi innu kaanillennu, avasanam vannu. 🤩

[@JISMAVIMAL]

Ayoo.. Sorry ...Uploading errors.....

[@saniyaskumar6043]

@@JISMAVIMAL Jisma Chechi ella divasavum oru cheriya videoyayitt idamo

[@vishnurajr]

Adyam kandathu nigalude short filim anu pinne kandathu oru interview appozhanu jisma weight loss cheythathanennu arinjath pinne nere ee vedio ningal oru sambhavam anu ketto thanks for the vedio and information

[@jebinabuparavakkal3616]

Good presentation!!!!

[@JISMAVIMAL]

Thank you Jebin.

[@surumipn8215]

You guys are awesome..❤️

[@JISMAVIMAL]

Hey Surumi, Thanku

[@gayathripunnathu6813]

Nice presentation ❤️

[@fathimi.b8665]

Nalla teachers anu ningal i love it... Kettond irikkan thonunn

[@snehag7619]

Superb video❤️❤️ really helpful sis and bro thank you so mushhhhh

[@rosemaryjames1125]

Crisp n Clear✌️.. Please do a Endomorph Kerala Diet Plan😊

[@JISMAVIMAL]

Thank you Rosemary

[@sanarocksmss8073]

jisma chechiyae njan surya musicil adichu moneyil vilichirunnu😊

[@JISMAVIMAL]

Heloow Sana .....Ormind ormond..... J

[@archa3264]

These guyzz😍...kurach thamasichu channel kanan💖💖creativity and talent 💅

[@wamika28]

Background music onn korachal nannayirunu.. Nyway🎉

[@krishnendukathu9134]

photoyude idayil UNNI MUKUNDANe 'MUSCLE ALIYAN ' kandavar undo ♥️

[@amruthasarath7205]

Variety varietyee, crisp n clear😍 Good job

[@mufirshu]

The way of your presentation is just amazing

[@snigdharaj3070]

What a presentation 😃

[@JISMAVIMAL]

Thank you. LOVE J&V

[@fathimashamna4097]

I'm olrady slim so i want your skin tone transformation detiiled video .😍👍👍👍

[@jyothistom1133]

Chechiyeeee.....PCOS diet plan paranj tharavooo🙏❤️pavamallee njan🥺🙏

[@subaidaahamed7099]

Najan pettanu weight loss cheythu pakshe enik hair fallum skin damageum undayi. Now i wish that i've seen this video a few years back .
Najan oru karayam paryam arum petanunu weight loss cheyaruth. This is an advice and Bro sis awesome presentetion love it 😀 ❤
Keep going we are here to support you ❤

[@SreeM.]

How did u do it

[@subaidaahamed7099]

By skiping my meals .but now i think that it was not a good idea😢

[@aleenaantony576]

Pwoliiii....very helpful❤
Waiting for more videos!

[@penithama1872]

One of my favourite channel . You guys are awesome 👏🥰

[@amrithdua6145]

Hair Care tips parayamo...Hair Falls kuraykanulla solutions enthokeyanu?

[@annriyajoseph9842]

Chechi chechiyude glow skinnum weight loseing pinnil ulla karagal parayimo

[@JISMAVIMAL]

sure

[@anittarahul2954]

Presentation aanu nigale mattuloril ninum different aakune skipadikathe kaanan thonunum nigal poliya 😘 chechi cute 🥰

[@Meenuvava06]

Super presentation...nalla resamund ningade videos kaanan❤❤

[@geethums3267]

Vere level presentation ❤️

[@roselinebinoy9266]

Way of presentation is good dears

[@catharinvava]

Pathuke pathukke alla pettn pettn thnne fan aayi marunnud. & Gud presentation,skip chyn polum thonila ..keep going

[@JISMAVIMAL]

Awww..... Thank you so much the love. 😘

[@amruthajayaprakash4846]

Nice background music❤️

[@JISMAVIMAL]

Thank you

[@aryaarya2246]

Super presentation interesting engana oru video kora kalamai njan nokki nadakuvarunu thanks chechiii and Chetta 😍😍😍😍😍😍😍😍

[@srreee__]

Niccceee presentation ❤

[@sajitha7138]

Intro thanne adipoli

[@JISMAVIMAL]

Hey Sajitha, Thank you

[@cibinjose692]

Nice presentation Jisma and Vimal 👍👍👍👍👍

[@madhusachary1665]

Parayunna ella karyangalum oru professional touch und.. 😁

[@Saniyasherin77]

Super.aayit ind...but nigalde background music onnu ozhivakkuooo...plz

[@arnoldbibinbiju5145]

നേരകെട്ട നേരത്തെ ജോലി ഷിഫ്റ്റ്‌, ഒരാഴ്ചയിൽ തന്നെ പല നേരത്തുള്ള ഉറക്കം, ആസ്മ, ശരീരത്തിലെ കൊഴുപ്പ് കുടുതൽ, ആഹാരത്തിലെ ഏറ്റകുറച്ചിലുകൾ, എപ്പോഴും ക്ഷീണം, ദഹനമില്ലായ്മ, എപ്പോഴും മൂഡ്ഓഫ്, ദേഷ്യകൂടുതൽ, ഇതെല്ലാം പോരാഞ്ഞിട്ട് സാമ്പത്തികബാധ്യത 😔😔 സൊലൂഷൻ തേടി വന്നതല്ല വിഷമം പറഞ്ഞൂന്നേയുള്ളൂ...

[@lovlykitty9085]

Yaa monee...... presentation level🔥🔥❤️❤️

[@sreelakshmiram2412]

Presentation superb...
Teenager nu patiya diet and workout pattern paranj tharo plz

[@KeetzwithNova]

Wowww ❤️ enthu rasamaayittulla presentation . 😍
Ningalu ennae orupad inspire cheyyunnu .Thanks to you both 😊

[@rosemetin7994]

Jisma beze ur diet is amazing becuze u look better after diet

[@babithababubabitha7027]

Editing and presentation 👌

[@JISMAVIMAL]

Lots of LOVE from J&V

[@babithababubabitha7027]

❤️

[@aparna8588]

Presentation superb 🔥🔥🔥

[@heithelworld4175]

Vimal chetttan luk so handsome

[@akshayashajan5390]

You guys are doing fabulous ❤

[@sahlashifna7493]

Gud presentation inte ellaa qustnsum ans aay thanku🥰

[@rashmirs6480]

You guys are rocking. Thank you so much ❤️

[@jesudasdamasie7837]

but not all calories ar emade the same . I believe that scientifically calorie counting alone doesn't do the work. BMI is the least scientific method, it does not give you an idea of how healthy a person is.

[@lissalijo2813]

Awesome presentation 👌👌

[@sanikasuresh2051]

Standard powliiii💯

[@JISMAVIMAL]

Thank you.

[@kalpanavasudevan4830]

Awesome..Thankyou..super last that cutie 🐶

[@shifanamifzamifza7173]

They are vj as sobthe way of presentation is awsome

[@nihimamohanan6736]

Videos ellam vere level 🎉❤️❤️❤️

[@nadiyach3531]

Presentation level on 🔥🔥🤤🤤🤤

[@JISMAVIMAL]

Thank you.

[@farhafathima4914]

Very helpful....👍👍👍
But calories egane calculate cheyyum....? Oru food lum adagiyaa calories egane ariyanaa ??

[@anugrahaaramesh8831]

Thank you ❤

[@ramsheenam.k2786]

Very informative video... Nyc presentation... Waiting for coming videos..

[@Anzilamakeove]

ഇവരുടെ അവതരണ ശൈലി സൂപ്പർ ann . പോസിറ്റീവ് എനർജി തരുന്നുണ്ട്🥰😍

[@gayathri5908]

Very nice presentation.. never seen any youtuber xplaining like this❤️❤️👍👍... Keep going pls do more videos about this diet pln🥰

[@sintamolsebastian4223]

Weight കുറഞ്ഞു മെലിയുമ്പോൾ നമ്മുടെ skin dark ആകുന്നതു എന്ത് കൊണ്ടാണ്? നിറം കുറയാതിരിക്കാൻ നമ്മൾ എന്താണ് ചെയ്യേണ്ടത് എന്ന് കൂടി പറഞ്ഞു തരുവോ

[@shorts_and_vloggs]

Yes.. Ithinu rply tharuvoodaaaa plzzzzzzz plzzzz🙏🙏🙏🙏

[@fazdha2487]

Fruits um vellam koodthal dait ll include cheytha mathi ennan enikk thonith. njan angane cheyumbo skin dull avathe nikkannd

[@anishkarajesh1669]

Thank you

[@shiranqatar]

Well explained 🥰👍🏼