5 ദിവസം ഇങ്ങനെ ഫുഡ് കഴിച്ചു നോക്കൂ | Balanced Meal Plan for 5 Days | What I Ate In A Week | Healthy

Weight loss recipes in malayalam | Balanced meal plan recipes in malayalam | Healthy weighloss recipes in malayalam | Full day menu malayalam | Easy Weightloss recipes in malayalam | How to deal with insulin resistance | Anti Inflammatory Diet Recipes In Malayalam | Iron Rich Recipes In Malayalam | Fatloss Recipes Malayalam | healthy recipes | balanced meals | full day of eating | nutritious meal ideas | easy meal prep | wholesome cooking | quick and healthy recipes | complete daily meals | delicious food ideas | clean eating inspiration | homemade meals | simple recipe ideas | well-balanced diet | cooking tutorial | nutrition tips | meal planning | tasty and nutritious meals | healthy living | mindful eating | nutritional balance | easy cooking | diet-friendly recipes | homemade cooking | diverse meal options | nutritious breakfast, lunch, and dinner | healthy lifestyle inspiration | quick meal ideas
Baked Chicken Recipe : Baked Chicken Recipe
• ചിക്കൻ പൈ | Western S...
#balancedmeals #mealplan #mealprep #bincyskitchen #weightloss #weightlossrecipe #weightlossjourney

[@nish4083]

Thank you so much Bincy for being so kind and considerate🥰 That mother is me🙋🏻‍♀️who commented😊last time..I’m gonna incorporate these into my whole family’s diet…I’m quite sure this video would be so helpful to everyone who are dealing with such lifestyle diseases ..I wish and hope this kind of videos reach more audience and people get more educated about nutrition and living a healthy lifestyle ..✌️🥰

[@BincysKitchen]

Thank you so much for your heartwarming comment 🥰 It means a lot to me that you're incorporating these ideas into your family's diet. God bless you !!

[@nish4083]

So much love and respect to you...🧡Thanks a lot Bincy🧡@@BincysKitchen

[@martinjacob5]

Diabetic patients nu pattiya diet cheythu kanikkamo chechy

[@ayshaansha4357]

ഇനിയും ഇങ്ങനത്തെ വെറൈറ്റി വീഡിയോ venam♥️🥰

[@reenaanukoshy3383]

Hi Bincy, this is a wonderful meal plan video. Please do more of these. It's highly beneficial. Thank you for doing this. I, too, have the same issue as you regarding iron levels, etc, and I plan to try this meal plan. Lovely execution of the videos. One question: do you cook separately for your kids, or do they eat the same meals as you?

[@BincysKitchen]

More to come! 🥰 Kids eat breakfast and lunch at school, and for dinner, they typically have the same meal as the rest of the family. Thank you for the wonderful feedback. It truly means a lot to me🥰

[@sinuvaliyakathyousafali6141]

ഇത് പോലത്തെ videos ഇനിയും ചെയ്യൂ ബിൻസി

[@BincysKitchen]

cheyyam 🥰

[@sobhasubhash607]

Thank you bincy chechee
Oru monthly meal plan video cheyyamo checheyude recipes vachitt pls

[@shynicv8977]

അടിപൊളി 👌👌👌സ്വീറ്റ് pototo recipe വേണം 🙏🙏🙏❤️❤️❤️ഇത് പോലുള്ള വീഡിയോ ഇനിയും വേണം 😍😍

[@BincysKitchen]

Thank you dear 🥰🥰

[@lijiriyas2757]

Sweetpotato n chicken fry recipes venam... Ee menuvilulla prathekichulla recipes venam waiting

[@BincysKitchen]

Idam

[@rachurachu2994]

Thank you so much dear ❤

[@amrita_sree]

Please do a Vegetarian Meal plan video❤

[@reshmik7276]

Is this good for daibetic patients

[@anjushappiness]

Yummmm..athanoru pblm..2 idliyil nirthan pattilla..😢5,6 ennam kazhchale vishapp maru😮adipoli recipes dr

[@KPP211]

Nice vlog Bincy.. can you please clarify if we have to keep the snack yogurt rounds in freezer for setting? Madhuram avoid cheythappol enthu benefits aanu notice cheythennu parayaamo.. enikkum madhuram valiya ishtamaanu.. athu kaaranam nalla over weight aanu.. control cheyyaan pattunnilla.. please do more videos..

[@BincysKitchen]

Thank you .. yes you have to keep it in the freezer. Sugar limit cheythappol nannayi fat loss undayi and also skin texture got improved

[@KPP211]

@@BincysKitchen thank you

[@tresabenny2109]

Thank you! Nice video!

[@rinisujay8274]

Super ideas,sweet potato and chicken recipe tharamo

[@BincysKitchen]

ഇതാണ് മക്കളെ ആ സാലഡ് | Sweet Potato Salad | Madhura Kizhangu Salad | High Protein Salad Recipe
th-cam.com/video/ZBDFzkiAIoA/w-d-xo.html

[@Ashraf-o2w]

ചേച്ചി lean pcos karkk ulla diet ചെയ്യോ please.enthokke കഴിക്കാm

[@abidakp]

Sweet potato and chicken recipe please

[@nishasijo11]

Can you do a video about Iron deficiency diet please? How you overcome with iron deficiency? If you can explain in details will be great. Thank you.

[@arjunsfunworld3607]

It's better to consult with doctor

[@giftyyyyyyyyy.]

Aa paneer sandwich recipe idaamo looks good🤤

[@BincysKitchen]

Sure

[@deenajestin2470]

Super, much appreciated, please do more videos like this

[@BincysKitchen]

More to come! 🥰

[@helankachu]

Thanks. Need more of these

[@BincysKitchen]

Sure 😊

[@reshmadeepak4217]

Very useful video.sweet potato and chicken recipes cheyyamo

[@BincysKitchen]

Will do soon

[@labraham654]

Ethupole wt gain recipe kudi edamo.without milk.

[@aparnasaniya6602]

❤recipes details plzzz dear❤ I love your videos very much🎉 love from delhi❤ do more videos like this🎉 weakly❤🎉love you❤🎉

[@elizabethjoy6799]

Sweet potato recipes venam

[@divyasworld2260]

ബിൻസി കറുത്ത മുന്തിരി കഴിച്ചാൽ വണ്ണം കൂടുമോ

[@nutreation]

No

[@FyodorDostoevsky1]

ഇങ്ങനെ വേണം ഭക്ഷണം കഴിക്കാൻ .

[@svenpanakkaparambil88]

Where r u from.. i find Ur recipie vry ec and Fine.

[@tisharoy6782]

Salad reciepe please

[@sheelasashi4938]

Sweet potato receipe please

[@deepasandeep8036]

5 th day ile chicken &backed sweet potato recipe

[@yah--]

കുട്ടികൾക്കും ഇത് പറ്റുമോ?

[@HidaRahman-p8h]

Chicken airfry cheyyunnad kanikumo

[@Ikkuuz13]

Anybody have any changes??

[@archanaajith8678]

Sweet potato chicken fry recipe plz

[@SalmaRiyas-m3r]

kinva enthan

[@jancyjoy2994]

താങ്ക്സ് ബിൻ സി ഇതുപോലത്തെ വീഡിയോ ഇനിയും പ്രതീക്ഷിക്കുന്നു.👍

[@BincysKitchen]

Idam

[@Adams-v9u]

Please tell me is this ok for breastfeeding mom?????

[@anuarun203]

Quiona appam inte oru video idamo
1 cup rice 2 quoina thenga yeast sugar ethra aano add cheyande

[@BincysKitchen]

Appam alla dosa idaam

[@anuarun203]

Appol uzhunnu cherkkande

[@sinijoshy9747]

Pls show the sweet potato and 😊 the chicken recipe

[@BincysKitchen]

Sure , please find the chicken recipe here : th-cam.com/video/DD97OT-ZZR0/w-d-xo.html

[@clintashibi5224]

Oven ഇല്ലാതെ bake ചെയ്യാൻ എന്തെങ്കിലും വഴി ഉണ്ടോ

[@sreelakshmic1743]

നടക്കൂല

[@ummusalmalatheef]

Thyroid ullavark pattumo ee deit ??

[@BincysKitchen]

Yes

[@neethulijo7502]

Very nice dear

[@BincysKitchen]

Thank you so much 😊

[@jabbaram727]

Thankyou.somach.mam

[@anumakeupartist4860]

Milk use cheyyan padille

[@ashokank316]

Super ❤❤❤

[@BincysKitchen]

🥰🥰

[@praveenasree999]

Hi dear super🎉🎉🎉🎉🎉🎉

[@BincysKitchen]

Thank you dear 🥰

[@amalshafeeq]

Sweet potatoes chkn recipe venm ktoo

[@BincysKitchen]

Will upload soon

[@SukanyaSivadas-rz6gj]

❤❤❤

[@IrshadKp-j2c]

🔥🔥

[@anilar7849]

🎉

[@jacobkochummen]

👌🏻👌🏻👌🏻😋

[@elsarose1538]

Dubai' ano

[@BincysKitchen]

Sweden

[@sheebam.r1943]

ചേച്ചി, melinjavar ഇങ്ങനെ കഴിച്ചാൽ ഉണങ്ങുമോ

[@GodsGrace-se3kz]

❤❤❤❤❤❤❤❤❤

[@nysharaju2839]

and also pls share the baked chicken recope

[@BincysKitchen]

please find the chicken recipe here : th-cam.com/video/DD97OT-ZZR0/w-d-xo.html

[@SanthoshBDev]

ഇതെല്ലാം കഴിഞ്ഞു ഒരു 2 എണ്ണം എപ്പോ അടിക്കാൻ പറ്റും, ആത്യന്തികമായി മനുഷ്യന് സമാധാനമാണ് വലുത്.

[@BincysKitchen]

😀😀 vallapozhum okke aavaam

[@rubyjoseph4090]

😂😂

[@PARAMATHMAJYOTHI]

😂😂

[@ansiyaayoob]

❤❤❤

[@BincysKitchen]

🥰🥰🥰

[@fathimathuljuhina1677]

👌👌👌👌👌

[@BincysKitchen]

🥰🥰🥰

[@rohith4457]

Almonds nte tholi kalayathe kazhikkuka

[@nostalgia4543]

തൊലി കളയണം

[@beenaashokan8206]

Adipoli yummy 😋😋❤❤🎉

[@BincysKitchen]

🥰🥰

[@tastemeetssoul]

Nice

[@BincysKitchen]

Thank you dear 🥰

[@luxurycardealer8739]

Thanks a lot chechi for the precious meal plan 👌👏
Please upload sweet potato n' cornflakes chicken combo...🙏🥰

[@BincysKitchen]

Will do soon 🥰🥰

[@sindhuramani4228]

Lots of ideas, thank you😊

[@dhanyajose4125]

Kolaadaaaaa interested ❤❤❤❤❤❤ waffle receipe koode add akki receipe edaneda,,, Kids lunch menu okke add aaki

[@BincysKitchen]

Will do 🥰

[@lirej]

Thank you bunch for such a guided video it would be great help for new lifestyle and more. May your channel flourish more and waiting more videos like these also sometimes ❤take care of

[@BincysKitchen]

Glad it was helpful!😍

[@lachunag]

Very good video. Expecting more video like this

[@BincysKitchen]

More to come!

[@abinemmanuel852]

White bread nlalathoo weight loss'nn.( Wheat alle nallath.

[@brindathekkathil1226]

Randinum valiya difference illa...veetil bake cheyyu anengil wheat bread nallatha....company wheat ellam maida thann

[@adhinuafrucraftsworld7789]

Iniyum venam👍👍👍

[@vavakutty182]

രാവിലെ ഈ വെള്ളം കിടക്കുന്നതിനു മുന്നേ.. exarsice ചെയ്യണോ

[@BincysKitchen]

Exercise eppo venamenkilum cheyyam

[@girijashaji4237]

Bincy… how do you get time for all these?
You are a super lady ❤

[@BincysKitchen]

Thank you for your kind words 🥰

[@sheelamolshaji4490]

Weight gain recipe pls

[@jibinmathew2900]

I would replace that white idley with a ragi or green gram dosa and that palakkadan potta with some sweet potato or steel cut oats , also oorla kizhang with some sweet potato. Also add an avocado and some berries. Rest all are optimum. Remember no whites, that will ruin your gut biomes .

[@archanapcv]

Whole foods won’t ruin the gut microbiome
Whites which are processed do

[@neethuagustine8414]

Nice and knowledgeable content Bincy.Expecting more vedios like this ❤

[@nishasijo11]

Can you explain Airfry chicken and baked sweet potato recipe please.

[@Safeya67]

👍👍👍👍👍

[@user-bd4nb1py4r]

ഏത്തപ്പഴം പുഴുങ്ങിയത് പഴം പൊരി ആണെന്ന് വിചാരിച്ച് കഴിക്കാൻ കാണിച്ച ബിൻസിയുടെ ആ മനസ്സ് 😄

[@BincysKitchen]

Pinnalla 🤪🙏

[@BincysKitchen]

Baked Chicken Recipe
th-cam.com/video/DD97OT-ZZR0/w-d-xo.html

[@neenaarimbur4390]

Bincy can u show us the recipe of sweet potato bake and the baked chicken.

[@BincysKitchen]

Will do soon 🥰
Baked Chicken Recipe
th-cam.com/video/DD97OT-ZZR0/w-d-xo.html

[@Ashraf-o2w]

Lean pcos karkk ulla diat cheyyo
Please

[@shemi9705]

Chechi last chicken undakkiya recipe cheyyammo

[@MilestonePreschool]

Baked biriyani recipe

[@EminYash-f4m]

Nighal e diet follow cheythit weight kuranjo

[@garenas1884]

Thnx for sharing this awesome tips and recipe !

[@jasminesabeer3551]

Ithu polathe vedio iniyum cheyyu bincy... Sweetpotato & chicken with cornflakes
.. Recipe vedio idamo

[@BincysKitchen]

ഇതാണ് മക്കളെ ആ സാലഡ് | Sweet Potato Salad | Madhura Kizhangu Salad | High Protein Salad Recipe
th-cam.com/video/ZBDFzkiAIoA/w-d-xo.html

[@nysharaju2839]

can u upload that pasta recipe pls

[@BincysKitchen]

Sure

[@chippypallikkamattom]

Good recepies, perfectly balanced

[@abinemmanuel852]

White bread ahnelum orupad carbohydrate kooduoo?

[@geethu1093]

Chicken baked recipie eduvo..last one

[@rija4724]

Please

[@BincysKitchen]

Please check the description box

[@anjukarattukudy8049]

Sweet potato & paneer Sand wich recipe please 🙏🏻

[@BrettyAntony-ml3ey]

Great ❤ pls do this type of videos

[@athulkannan4221]

Greentea name parayamo

[@nothingnothingnothingnothingni]

Recipe venam

[@tesstessndmanu108]

Binzzzz❤❤❤uuuuuuu
Thnkuuu fr thz lovely video
Pinneii
Nombu vthudangunnuu
Kure veg curries upload chyyamo

[@jinsumariam5860]

Haii Bincy.. can u plz share the link for baked veg with chicken which u shown in day1 .I couldn’t able to find out in description box.

[@BincysKitchen]

ചിക്കൻ പൈ | Western Style Chicken Recipe | Chicken Pie Recipe In Malayalam
th-cam.com/video/DD97OT-ZZR0/w-d-xo.html

[@smithasherin7373]

Hi bincy dear..always following ur receipes only..❤❤

[@BincysKitchen]

🥰🥰

[@deepthygeorge1340]

Considering all the efforts for making such videos I request you to upload more videos like this. Thank you so much in advance. Love from Canada ❤ 🇨🇦
You are Awesome 😍😍🥰🥰💖💖

[@rohith4457]

What is kinva

[@sonatejas7224]

Quinoa.

[@thusharamohandas8240]

Thank you chechi❤ very useful video ☺️ Expecting more of similar content ❤ God bless you 🙏🏻

[@anniemathew9052]

Very helpful videos. Thank you.

[@thamannamusthafa962]

Hai Bincy, could you upload the Quinoa dosa recipe, please?
Thank you