Another amazing Abs and core workout, my abs are shaking thanks again, Sophie for crushing my core and not holding back, pushing me to my limits where I think I can’t go no but I can you push me over that limit you truly are the best and you show my true potential thanks Sophie you are truly the best.💪🏾💪🏾
Olá Sophie!!!!!! Sua dedicação e perseverança me inspiram!!!!! Parabéns lindaaaaa!!!!!! Tamo junto lindaaaaa!!!!!! Pra cima deles!!!!! Abraços aqui do Brasil!!!!!😊❤❤❤🥰😍🤙🤙🙏🙏🙏
.... these are ab work outs.... these son of biatches will get u where u need to be....your question is kinda like asking...are we working out now? after we already have worked out if u get what I mean....any work out will get ur body shaped and toned differently hope this helps....
I had to add a extra 30mins to your workout because 10mins and 23secs was a tease to me but thank goodness you warmed me up just to carry on for another 30mins thankyou so much 😊
one of my favourite so far! intense in a good way 🔥
this channel is amazing thanks for getting right into the workouts
Another amazing Abs and core workout, my abs are shaking thanks again, Sophie for crushing my core and not holding back, pushing me to my limits where I think I can’t go no but I can you push me over that limit you truly are the best and you show my true potential thanks Sophie you are truly the best.💪🏾💪🏾
Been doing this for the past 3 weeks + healthy eating. I defo see a difference. I can already SEE a flat/flatter stomach.
I love watching your workouts they truly inspire me ❤😊
Building that brick wall🧱
I know that's right 🤛🏽💥💪🏽
Where??!
Yellow brick road lol 😆 😅
Love this!!
Thaaank you Sophie ❤
amazing workout!!!
Olá Sophie!!!!!! Sua dedicação e perseverança me inspiram!!!!! Parabéns lindaaaaa!!!!!! Tamo junto lindaaaaa!!!!!! Pra cima deles!!!!! Abraços aqui do Brasil!!!!!😊❤❤❤🥰😍🤙🤙🙏🙏🙏
Parabéns pela força e luta Shopie!!!!!!! Você é linda ❤❤❤❤❤
Just a question, will these exercises eventually tone and build muscle or are they more just warm ups before a heavier workout?
That’s a good question I want to know too!
.... these are ab work outs.... these son of biatches will get u where u need to be....your question is kinda like asking...are we working out now? after we already have worked out if u get what I mean....any work out will get ur body shaped and toned differently hope this helps....
Another great abs workout session.
It's always more fun to keep fit with you.
❤🧡💛💚💙💜
🙏Thank you so much
Мені подобаються ваші вправи на прес, вони дуже якісні 💪👍Дякую 🌸
Good job 🌹🌹🌹
Dankjewel voor deze abs workout happy weekend
Too Intense Lovely Abs Wrkout , Loved It Sophie .😊❤
Muy bueno el trabajo, gracias 😊👍
Hi sophie great workout as always i was just wondering can you please please please make a ab hold only workout? Im in love with that exersise😅
Are you insane?! Ending with those KILLS every time 😅
AWESOME!
The more current the video the better and more excellent you look. Power potential.
It's so good 🔥💪
omg i love the first exercise!
Like loaded! Cool video!
I had to add a extra 30mins to your workout because 10mins and 23secs was a tease to me but thank goodness you warmed me up just to carry on for another 30mins thankyou so much 😊
Please do the video of pear shaped body abs exercise
does someone knows why the first exercices hurts my back ? i can't do them
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❤❤❤
Again done after my workout I ended up with this abs work
This was a good one thank you!
🔥
I love you so much 💗 😊
💪🏽💪🔥🌿🏆🏅
I am first viewer
Maxie Burgs
I love you
Que guapa 😏😊❤️🩹
This was beginner friendly in my opinion, i wish that it had more harder workouts since it is a INTENSE AB WORKOUT.
Thank yous, sweetness 🧸⚘️
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