10 MIN BEGINNER AB WORKOUT

[@Bluenalgene]

This is what I needed! I’ve been avoiding focusing on abs because I think I am starting with sets that are too difficult for me. Thanks for the push I needed to get going!

[@diegomartinezsoto7877]

Sometimes it is good to do less difficult exercises like these.
Thank you

[@TheonlyLaia]

Exactly 👍🏼 I mean better than no doing anything at all

[@Ema-p9b]

Thank you for this one! It is just what I need right now. Normal ab workouts are too intense for me, but with this one, I can concentrate on good form and feel the good burn :)! Perfection 😍.

[@alyneadrianapl]

loved this one 🤍

[@xx_007guurl_xx]

In love with this Workout ❤❤

[@babulchandra8760]

Excellent
Thanks

[@marthaorbe4785]

Muchas gracias por tus rutinas de abdomen. 😊

[@francescorossi1237]

Well it's a pretty intense workout for beginners.
However, I really enjoyed doing it.
❤🧡💛💚💙💜
🙏Thank you so much

[@EvaAerobicFitness-qb2ps]

Very Effective

[@Bluemoon_un1gt]

Thank you so much I needed this video so much

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! ❤😊

[@pinktrain30]

This one is doable. Thanks!

[@ChicagoBornPilsenBred21]

Sophie will have your abs burning 🔥💯

[@Mary-uz9gu]

Merci beaucoup pour ton savoir 🔥🔥🔥🔥🙏❤️🙏❤️

[@DANNYGOATJL]

Done going to give it a try every other day

[@leonardomoreira955]

Showwwww demais Sophie 😊❤❤❤❤❤❤

[@byrdo-libera]

merci pour votre programme, bon complément au rameur

[@NataUkraina_2022]

Мені подобаються ваші вправи на прес , виконуючи їх не поспішаючи , я відчуваю мʼязи пресу . Дякую Софі✨🌸🤩

[@Sidali1104]

Professionally done work...can you post a video daily?🌹🌹🌹

[@sahai007]

U r a superstar loved it😊❤

[@severinegeorges1923]

Love it

[@LexCATL]

🔥🔥🔥

[@Luck6651]

🌻🌻

[@severinegeorges1923]

Hi sophie could i get a hi youre videos are amazing im from belgium❤❤❤

[@hermanbraker18]

Done thanks

[@severinegeorges1923]

❤❤❤❤❤

[@InTheBleakMidwinter]

🖤

[@severinegeorges1923]

Frist oneeee

[@MansourGning-oz3bh]

❤❤❤❤

[@severinegeorges1923]

Hello

[@Jiwa-Money-Sdn-Bhd]

can you put menthol or relief patch on your abs?

[@サザエサソ]

😊

[@MalikaMalika-k1h]

I adore you🩵🩵🩵🩵

[@severinegeorges1923]

Bennje van nederland want dat staat in je bio

[@BrowskiFitness]

I am laughing my butt off.

[@we.hit.gym.]

This is bull shit

[@fitnessmantram]

Very Effective

[@LexCATL]

🔥🔥🔥