frozen shoulder pain relief exercise in hindi || how to fix shoulder pain by physiotherapy

[@jyotimaheswari1224]

Thanku thanku thanku sir
Apki exercise ne to Jadu jesa asar mere sholder ko Mila h

[@sadanandhabbu4389]

खुप छान माहिती दिली आहे धन्यवाद

[@nmeta5113]

Thank you sir hamara dard samajh k r hume guide krne ke liye thank you so much

[@soniriddhidesai2919]

Thank u sir
It's mejikal exercise
Very effective and quick relief
I got relieved in 2 days
I m suffering from very heavy pain and night pain also in left shoulder
I don't get any pain killer
Now I am very happy
I do daily exercise
Thank u so much again

[@Drsandeepbhardwaj]

Thanks

[@gameraadi2023]

Thankiu so much dr. Exercise sikhane ne ke liye aj se start kiya. ❤❤God bless you. 😊

[@poonamkaur3814]

Please aap hairline facture of hand ki bhi video banaye. Shoulder main pain hai or movement main problem hai

[@abidalik1254]

Guroo G bohat Barhyaa ❤❤❤❤🎉🎉🎉Love you from Afghanistan

[@linasequeira3115]

Thank u doctor for giving us good information

[@archanabhatnagar6788]

Bshut acchi jankari de hay

[@sandipdas18]

Dr your videos are really helpful. Thanks.🙏🙏🙏

[@anwarshah5367]

Hullo DR doctor u r very honest dr god bless u n ur prewar karachi pak

[@Drsandeepbhardwaj]

Thanks for your blessings

[@shammisharma1409]

Thanks a lot these are the best excerises God bless you

[@Mahita-c7p]

Well explained.... Iam suffering fromthe shoulder from shoulder. With piching pain in the elbow may follow your exercises... Than you souch for sharing good topic... (Shoulder pain)..

[@ParasGarg-i2l]

Thank u so Mach sar ek hafte se bahut jyada dard ho raha tha aaj aapki video dekhkar sahi ho gaya

[@naraineeheeramun8460]

Thank u Dr I have this pain n i am a Diabetic patient

[@syedjeelannandyalmunicipal4623]

I will allways thanks for frogen shoulder and peralysis exerciseas 2 nd attack peralysis iam getting good relaxation may God bless you thankq

[@deepikaprabhutendolkar9857]

Nice vidio sir because of chemo port I am having shoulder and hand pain I do this exercise chemo port removed now

[@sontuskumarbosumata4820]

Thank you very much for your valuable massage.

[@yatanrathore9314]

Thanks your exercises are too good l am feeling better ❤😂🎉😮😅😊

[@Drsandeepbhardwaj]

Thanks and follow all exercises regularly

[@ashokpatil148]

डॉ very nice mast ani changla sopa upay ahe gudhekar dukhi vr pn video tyar krun grib runga na met hoiel

[@samirasajid4019]

Very nice sir...gym me shoulder work out kare ya nahi

[@seethalaxmi6805]

Sir i started doing all excrsise its really working

[@ramsevaksingh5202]

Thank you very much sir, I got instant relief from exercising with you.

[@IAmVengeance13]

U r great doctor sir

[@sarahsheila38]

Very informative.

[@rhamtali6446]

Thank you sir aapka batane ka exercise karne ka Tarika bahut hi achcha

[@rekha7025]

Suffering from severe shoulder pain ,thank u sir.

[@tresamartin1961]

Thanks so much I will surely start from tomorrow

[@Drsandeepbhardwaj]

Great... Best if luck... Also watch shoulder joint pain exercises part-2

[@beerbahaduryadav7172]

Pp
L

[@realestateconsultant4046]

Sir I'm from pakistan ur video is very helpful thank u so much

[@Drsandeepbhardwaj]

Thanks dear

[@realestateconsultant4046]

@@Drsandeepbhardwaj thanks to u sir

[@user-wm6fm1jv4u]

Mujhe bahut jyada pain ho raha tha , sirf ek baar kiya aur mujhe aram feel ho raha , doctor agar isko regular karun to kya ye thik ho jayega .

[@SurajRaj-india]

Very very very Thanks sir.

[@Drsandeepbhardwaj]

Thanks

[@shakilaismail5950]

I will start from today

[@soyangtenzing8634]

It was so helpful. Thank you for your concern

[@kiranvhatkar1813]

Thanks Dr sir app hindime batyae accha laga

[@KRISHANKUMAR-ps2yh]

Dr.sabh aap vidios buot ajhi banate hai very very nice vidios

[@Drsandeepbhardwaj]

Thanks

[@Jaatshab_12_t67]

@@Drsandeepbhardwaj sir apna no do apse bat karni hai sir ji

[@238gshivamnair7]

Of all the videos I saw for some relief from this pain & restricted mobility , yours is the only 1 which I find doable . I was horriified after watching many vedios where the affected hand was treated in an awfully rough way ! Thank you & hoping to get well with the exercises you taught. I am having pain & immobility due to low level of calcium , as shown by the x- ray done under our family Dr's advice. --- Preethi

[@Drsandeepbhardwaj]

Thanks

[@Amarkumi]

Thera band exercises th-cam.com/video/s9RwPuCQpOQ/w-d-xo.html

[@SNAarmy-BTS]

Thank u uncle, my father has having I will tell him
Thank u so much

[@uttampatil2172]

Very useful information sir 😊

[@renuhinduja1744]

I loved your video. Very nice and informative. God bless you.

[@Drsandeepbhardwaj]

Thanks and share with needy people...

[@KAILASTHAKARE-h7j]

Very good technique❤

[@P.ALAM33]

Thank u sir.... Very helpful for frozen shoulder.

[@krishankantpatel6170]

Ji

[@VihozheYeptho]

Thanks for your advice ❤❤❤

[@utsabrajsingh]

Thanks

[@dimplesinghal9698]

Sir u have explained very well ....thankew

[@Drsandeepbhardwaj]

Thanks and share with needy people

[@Jaatshab_12_t67]

@@Drsandeepbhardwaj sir apna no do apse jarori baat karni hai..

[@shamasharma6854]

Thanks sir maine apki video dekhi or apko follow kiya vry useful exercise for me actually sor main three months aga bahut hi dukhi thhi kuchh bi kaam nhi kr sakti thhi bt so thanks you sir god bless you maine apko subscribe bi kr diya h next video uploaded kre

[@neelampanjwani88]

Thanks for the useful information 🙏🙏

[@mamtasinha9772]

Reply karne ke liye thanks sir. Mai abhi sare reports bhej rahi hu

[@padambhattarai5280]

धन्यवाद सर जानकरी देनेके लिय

[@acchintya_jain]

Very good and helpful video. Thank you doctor 🙏🏻. May your channel grow to the fullest.

[@amarjitsingh-ul9mo]

Thank you very much Dr.God bless you as you have eased the pain of many.Your explanation was simple and easy to apply.

[@navinchander5765]

Thankyou

[@hemantadalei3075]

Thanks sir

[@sudeeptiwari8940]

Very nicely explained.U r very genius

[@Drsandeepbhardwaj]

Thanks

[@veenakotresh6002]

Thank you sir my husband ka thoda pain relief Ho Gaya 🙏

[@uttam.agarwalagarwal5886]

Best exercise

[@dial345]

Sir calcium tendinitis pe vdeo bnao

[@gautammehta5392]

Thanku so much sir 😊,
My mom is suffering from last 8 months. I contact many doctor, The pain has not gone completely and the hand is not able to move back.

[@masumkids9228]

Thank you very much sir. Lockdown suru hone k baad gharme band ho gay thi.One week k baad mujhe Thora Thora soldiers pain suru hone Laga.khuch din baad o pain itna baad gya ki so v Nehi pati or neck k v hila Nehi pati thi. Lockdown k bajase doctors ki bohot problem thi.itna pain hotatha ki me roti thi. Mentally v me weak hone lagi thi.mujhe khuchh samajh Nehi aa Rahi thi k me kya Karu .meri family v bohot tension me par gay the.Fir Mene TH-cam dekhna suru kya.Bohot se videos dekhi but ek aap ki videos me puri tarha meri problems Ko details me tha.To aap ne jaise jaise kaha Mene oi se exarcise karna suru kaar dia or thik kya aagar me thik ho gay to aap Ko thank you jorur bolungi.Mujhe yakin Nehi thi k me thik ho paungi but do din me results dikhne lage jaise aapne kaha.Ab 14 din ho gay ,sir sach me mujhe or kohi pain Nehi hai. Itna bara sms dekh kaar aap samajh chuke honge k kitni Shanti Mili.Aap o doctor ho jo patients ki Dard Ko mehesus kaar sakte ho.You are great. Thank you very much sir.

[@Drsandeepbhardwaj]

Thanks for feedback... And keep these exercise regular 3 times a day... Video share kare jisse aur logo ko bhi aaram mile... Back pain ke videos bhi h channel par...

[@savitasah5749]

Ve helpful Thank you🙏

[@rakeshpathak3477]

Too good even I forgot such type of exercise thank you Dr . For giving this nice video which will be helpful for me Sir 🙏👌👍

[@hemlata2167]

Thank u so much.I m suffering frozen shoulder

[@aasthasharma06]

Sir i was cryng i had so much,and got so much relief .thnku

[@karan3272]

Sir apko frozen shoulder or rotator cuff ka difference btana chyie..tbhi excercise suru kr sknge...jb hume diagnose hga

[@somenathpatra1712]

Very helpful sir....bicipital tendinitis and supraspinatus tendinitis liye ek episode banaiye...thanks

[@Drsandeepbhardwaj]

Ok... But you can do all exercises in the same condition because its very effective and safe exercises

[@kanchanbhati8767]

Really good explained sir I'm also suffering from same problem. But mera pain shoulder se Thoda niche h arm ke back side m but hath jaisa aapne btaya upper nhi jata to ye bhi frozen shoulder hi h

[@madhusarola4029]

Dr Sandeep sir thanku very much for your sharing that video's with loves each other company iam very better filling 🌹 to seeing that video's very nice and goods advice about frozen shoulder 🙏👍👍 like it heartly sir 👍🙏👍💯💯

[@DiljeetKaur-z8d]

Nice exercise thanks Dr sahib

[@anjalifranky1571]

Thank u so much for this video..

[@rjraj7408]

Do yu have frozen shoulder problems

[@SankarChatterjee-sw2bq]

Sir , please tennis elbow pain relief k liye kuchh dekhya . 🙏

[@Drsandeepbhardwaj]

Tennis elbow par already ek video bana hua h vo kre

[@muzzammilkhalooi314]

Thank you so much i also hve this problem 🙏👌🌹♥️

[@b.s.mrawat9015]

Thank you Dr sir.well explained exercises.

[@HardcoreYT5]

Sir thankyu for advice sir ek excise aur bta dijiye mera haath piche pith ki trf nhi hora iske liye koi excise bta dijiye sir please

[@ritaparekh9730]

Sciatica ke liye exercise bataiye

[@udaypatil5113]

Nice job sir

[@manjitsingh-px4yt]

Sir, pain is same as expressed in clip, will follow exercise. But my condition worsen post fever, continued pain for 6 month after @ chicken gunia fever.

[@nirmalanagendra8128]

Best exercise gives lot of relief thank u sir

[@kiritbhaishukla1776]

परम पूज्य पातस्मरणीय गुरूजी को शत् शत् नमन करते हैं,, निःशुल्क सेवा यज्ञ के लिए,,, डॉ, संदीपजी को, आपके मात पिता को और, धर्म पत्नी का भी, हम, शत् शत् नमन करते हैं ❤❤❤❤❤❤❤❤,, से,,😂😂😂😂😂😂😂😂😂, हाहाहाहाहा,,, हरि ॐ हर हर महादेव हर जय जगत!!!((((

[@ayubbibi48]

Very nice video Sir.
Thanks

[@saralas2809]

A bee teek hogaya thankyou so much

[@Drsandeepbhardwaj]

Keep it up

[@valsalanair7998]

Thank you so much
Really very helpful. I will try it

[@IndratambiSingha]

Dr.God bless you

[@Birdsnaturetv5]

Sir i have pain in should joints i felt During the workout i been a long time kindly guide

[@shraddhatankkar4901]

खूप मस्त माहिती

[@SuperKhalidjaved]

Thanks 🙏

[@Drsandeepbhardwaj]

🙏🏽

[@nareshgopaldasvatwani1451]

Nice. Thx.

[@krishnakanthg176]

Very good exercise

[@Drsandeepbhardwaj]

Thanks

[@alokadas7273]

Thank you Bhaiji God bless you

[@Drsandeepbhardwaj]

Thanks

[@amitpopat7591]

All kavisammelan best of my knowledge thanks

[@perfecthealthbyramakrishna3081]

Super explain sir.
Second part we are waiting.
Thank you sir.

[@Drsandeepbhardwaj]

Thanks... Upload soon

[@indejeetsingh9640]

¹$é³éê²22

[@zainhussain8416]

@@Drsandeepbhardwaj bro I have joint pain

[@tauqueeralam3862]

Thank you Sandeep sir

[@shobhanabhandary530]

Yes. Gradually the pain subsidies..
🙏😊

[@Drsandeepbhardwaj]

Good keep it up also watch part 2 on same channel

[@arindambanerjee4035]

Many many thanks sir for exercises.

[@mamtachakraborty3899]

Thanku sir ...I am suffering from frozen shoulder.. From last 4-5 months😔

[@Drsandeepbhardwaj]

Follow exercise

[@kode7210]

Wow thank you doctor saheb

[@vrishaligadre9625]

Nice explianation
Scapular movement hona bhi jaruri hai na jisase scapula ke uperwale jo muscles hai jo sholuder se joint hai woh bhi active hone chahiye na

[@Drsandeepbhardwaj]

This is capsuler issue and joint capsule muscles me kafi difference hota h... Muscles ki injury me vo kar sakte ho now no need...

[@rajuhatkar3087]

Very nicely explained 🙏

[@vishavvijaychopra926]

Please explain exercise for stiffened/ frozen shoulder after right clavicular fracture immobilization for six weeks.

[@mayarai6444]

Thank you sir mera shoulder pichle 2mahino se dard hai shoulder piche bhi nahi kar sakte kya mei nerve ka tablet le sakte hei

[@achieverdrsaima6259]

Nice sir .. love from pakistan ... 😇😇. I am first to day .

[@ambephysiohospital]

Yes... And thanks

[@ambephysiohospital]

Nice video

[@riddhipatel282]

1st part kitane din karna hai our 2ed part kab shuru karna hai
Answer jarur dena aapaka video bahot acha hai Thanks

[@Drsandeepbhardwaj]

After 8 days follow 2nd video

[@pratimapatel95]

Very helpful 👍

[@mohinidharamdev7170]

Sir thnk u very much.. U r helping a lot to all... I have so many multiple problems and I m following ur exercises... And I feel relax so much.. Thnk u

[@Drsandeepbhardwaj]

Thanks for feedback....