5 गलतियां जो आप पानी पीते समय करते है | 5 Mistakes You May Be Making While Drinking Water
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- เผยแพร่เมื่อ 4 มี.ค. 2022
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इस धरती पर हर जानवर और पक्षी को पता है की पानी कहा से पीना है, कितना पीना है, और कब पीना है।
तोह फिर एक हम ही क्यों है जो आज इतने confused है इस पानी के सवाल को लेकर? कभी कोई कहता है नहीं 8 गिलास पियो, शाम को नहीं सुबह पियो, ये filter नहीं, वो filter use करो, कोई कहता है गरम पियो, तोह कोई कहता है room temperature पे पियो। आखिर करे तोह क्या करें?
लेकिन अब आपकी ये सारी दूर होने वाली है। क्यूंकि इस video के end तक आप जान जाएंगे पानी के बारे में सब कुछ!
पहले जानेंगे ऐसी 5 गलतियां जो आप शायद पानी पीते समय कर रहे है। और साथ ही सीखेंगे पानी को naturally filter करने का सबसे powerful तरीका! प्रकृति का तरीका!
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On this planet, every animal and bird knows where to drink water from, how much water to drink and when to drink it. So why are we the only ones who are so confused when it comes to drinking water?
Sometimes someone says - "Don't drink 1 glass. Drink 8 glasses"
"Don't drink at night. Drink in the morning"
"Don't use this filter. Use that filter!"
Someone says - "Drink it hot". Someone says - "Drink it at room temperature"
What do you do? But now all your confusion is about to disappear. Because by the end of this video, you'll know everything about water. First we'll understand 5 mistakes that you might be making while drinking water. Along with this, you'll also learn about sun-charged water, which is the best water purifier - Nature's purifier!
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, TH-cam videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
Hi namaste I'm from Nepal🇳🇵🇳🇵❤️aapki presentation kitni achhi han sunkar achha lagtahan ❤️ God bless you always❤️❤️ lot's of love❤️❤️
Same to same
Love from India
Nepal se Bharat ka Roti aur Beti ka rishta hamesha banke rahega.
We love Nepal.
@@user-if5hd6md3j
Kaha bata ho haju
thank you so much for good information 👍️💝
I checked your video notification everyday and i am old subscriber just loved your video so i always excited to see your video's..no drama..no advertisement..no time waste...😇
1 ) Sip by sip and eat your water
2) Drink water at room temperature
3) Don’t drink water while eating or immediately before or after
4)drink water from Steel,copper or glass water
5)on an average sip 1-3 litres of water
6) make your diet water rich..i.e. include juicy fruits and vegetables
Thanks girl for saving time 💖 😆
Nice 🙏🙏
Thanks much!
Thanks for saving 11mins😂🙏
Pani Beth kr piye y khade ho kr ye nhi bataya
आपके तरीके की क्या तारीफ करूं ...सुपर डूपर है...अच्छा है धन्यवाद ।
Thank you for clearing up all the differences.
जी बहुत बहुत धन्यवाद। बहुत ही उपयोगी जानकारी। 🙏🙏🙏
Thanks.God bless you
Thank you बहुत-बहुत dhanyvad syster🙏🙏🙏❤❤❤👌👌👌
Please make videos on:
1. How to blend Satvik lifestyle into busy, corporate life routine.
2. Simple dinner recipes rather than salads or soups as salads/soups tends to not satisfy hunger at night.
3. Mental/emotional wellness with certain food types and habits
Really yr 2nd one
Me also want this and if there is no time for yoga/exercises
Yes
Well I have changed some of the things like substitute dinner with light food -soup ,so even if you are late it's ok.
2.you can have millets one thepla with veggies and sabji instead of soups.
3.compulsory meditation like a medicine 😀
That's true I want to know this as well because
Soups does not satisfy the hunger if we are doing intermittent fasting, plus they don't recommend grains at night.
I also want to know why we can't eat pulses like chole, moong etc which are good in protein for the body
Thank you so much Subah Ma'am, for this video!
So nice of you n all info...thank you
Feel so blessed to watch your videos @subha thank you
Seriously.. It's very helpful.. 👏👏
Thank youu so muchhhhh ..... They are really supportive for our life's . 😀
5th point is correct. I do not feel thirst more. My body requires a significantly less amount of water which is less than 1 litre from childhood. Every body scolds me for this. I did not know about this. Thank you for this point.
Love u guys, u gave full knowledge on any topic related 2 food. . 🇮🇳❤️🙏🏻🙏🏻
Thank you so much for this information 😊😊
Happy to say that I follow everything mentioned in the video. 😊
Tabhi iti chamak ri ho
Great !
👏👏
पानी कैसे पिए
youtube.com/@user-ln5dl9is5x
Thanku so much 🙏👍
Lovely vid.
Quite informative
Thanks 🙏
Thank you so much ma'm for this important knowledge👏
thanks Subha ji for 1 more valuable video packed with precious knowledge. Plz reply my 1 query, can we put some lemon and sindha salt in water during 16 hr fasting window? I drink it 1 time only empty stomach.
Very useful information provided & thank you so much sattivc movement 👏👍✨️👍⭐️
Nice 👍 video ...thanks!
Hello subah, yaaar u r fantastic seriously
U can't imagine how your tipes n ideas changed my life. Thank u sooo much
May Allah gives u health, success n prosperity Aameen
Thank you so much @satvikteam.
Please make video on alternates of sunscreen which can be used without chip chip or irritation.
Direct Aloe vera is good but can't be used at work or public places.
Another suggestion - can you make videos on apparels too
3. or how to sleep early.
Thank you very much for share satvic health tips 👌👌
So knowledgable
I really can't understand hindi but yur way of talking is awesome it's crystal clear I'm addicted to yur voice its so soothing&it's so pleasant to hear..MashaAllah..May d Almighty reward u for sharing d knowledge thank u so much sister 👌👌👌👏👏👏
Very very helpful video. Kudos to you guys for giving us such valuable information for free.
In your next video can u talk about Satvic Summer Diet chart?
Thanks a lot from the bottom of my heart for this knowledge and awareness satvic movement
Thank you so much I am from Los Angeles CA
Love what you have to say
Thank you so much subah dii and all satvik team I am a student and i mostly follow all tips for satvic moment 🤗
Watching all videos on this channel = free diploma in ayurveda and nutrition.
So many amazing videos
Is the diploma from the University of Mickey Mouse? hahahahahahaha
Brilliant video. Keep up the good work of spreading knowledge.
Thanks mam for providing natural and information details 🔥☺️
Plz make a video on "how to manage the satvic lifestyle while staying in hostel?"...... Me along with many students face a lot of difficulties to manage the satvic lifestyle, especially the food habit.... So please mam bna dijiye🥺🥺🥺 apse haat jor kar biniti h 🙏🙏🙏 please bna dijiye ek bar
Tell me ur college timings. I can help u
Me too
College timings se how can you help?
I to request you mam
@@nikki6422 classes are from 8:30 to 11:30 and again from 2- 6pm .,... The fact is I'm not getting satvik food here. In dinner I eat 1 cucumber, 1 tomato, vegetable sprouts, little bit of beet root, one fruit, little bit of dry fruits, carrot. I would also like to request satvic team to start online food delivery in Bangalore (my current city) as they did in Gurgaon.
Thanks.... 👍🏻, I have been using Sun Charge and Moon Charge water for the last five years. I learnt lot of things by fittuber he recommended a lot of perfect things ❤️like you , #thanksfittuber, thanks to you 👍🏻😊
THANKS MA'AM AND GOD BLESS YOU
Mast sahajasan dai hai
बहुत ही शानदार और फायदेमंद जानकारी आपने जो दी है उसके लिए मैं तहे दिल से आपका धन्यवाद करता हूं आप की जितनी तारीफ की जाए कम है आपने जो पानी पीने के बारे में हमको बताया उसके लिए हमारा जीवन संवर गया आगे भी इसी तरह और जानकारी हमें देते रहेंगे आपका धन्यवाद🙏♥️👍
🙏
।खख
Tnjll
Great compilation of visuals. What about drinking Bore water. Is it safe after sun charge?
Very well said 😊 thank you for the reminder for how to be healthy. Good job.
Thanks a lot for your advice
Hi Subah
I have recently started watching the videos of satvik movement. The are really very informative.
I just want to know, can we drink water from steel or copper bottles? Are they safe for storing and drinking water?
What a wonderful information.. you guys changes thousands of lives..👍
Thank you so much 👍🥰
Waw u gives amazing information
Satvic movement: Thanx for ur helpful video u r doing a good job. Please make a video on digestion improvement & poor gut health issue...
Finally jiska intjar tha hum sabko
Aaj us topic par aap logon ne video bana diya. I am so happy. 😄😄😄
Satvic movement ke sabhi sadsyo ko meri taraf se koti koti naman
Thank you so much mam
Such a very useful guidance for all of us 🙏☺️🙏☺️🙏🙏☺️☺️☺️🙏🙏🙏🙏🙏🙏🙏
🙏🙂🍀Thank you for such valueable Information👍
Thanks a lot for this valuable information
My weight was 66 kg last month now i m 64 kg Thnx mam maine 2kg lost kiya weight in 1 month while followed yor intermediate fasting thnq so much nd still i m following yor trick thnq thnq so much❤️love you❤️
Mam really doing great work, your way of presentation is fabulous.
Thank you very much mam 🙏🏻 you have given clear knowledge about the consuming water 🙂
Hello Respected mam,I m following ur tips.it has changed my life style.thanks a lot mam..🙏
Please make videos on
1. Dinacharya
2. Skin care products for dry skin like moisturiser or lotion for the body.
th-cam.com/video/8bmeGP4gVrs/w-d-xo.html
2. coconut oil.
🙏🙏Excellent Presentation 👏👏👏👏
Thank u sooooooooooooooooooooooooo much.🙏🙏🙏🙏🙏🙏🙏🥰🥰🥰🥰🥰🥰🥰
Simply beautiful & informative
How to strong our digestive system . Plz make video on this topic
Please make video on summer salad recipes when we don't get the real red juicy carrots, palak and other such veggies and greens. Request you to always mention alternative veggies in place of bell peppers of all colors...because i believe in using only local and seasonal products that are available near me...
Thank you for this information ❤
Ap ny bhot Achi information di ha g may God live you long! Khuss raooo g ❤️❤️❤️
Your 11mins felt like eternity!! I drink hot water in double wall glass or insulated steel glass whenever I feel thirsty but I never drink along with food.
Drink water at whatever temperature you feel like and whenever if it's comfortable. All this "advice" is ridiculous. Use Google to find answers, not this lady.
@@Kaylbee You ask google.
Hey things you are saying are absolutely wrong because she already a certified doctor related to this field and all things really make sense .. In Google you will find more useless or person specific data they share what they feel not what is correct it's like we feel we write every answer correct but there is a teacher who corrects it's ... She is teacher here
@@krishnamahawar319 hahaha.. she showed you her degree?? Oh lemme guess you both were classmates and she was topper. Gold medalist doctor right?? Ohk then. 👍👍👍👍
Please make a video on endometriosis and fibroid
Thank you guys
अति उत्तम 🙏
Aapka bolne ka tarika bohot cute hai ❤️❤️❤️❤️❤️
I eagerly wait for your videos ❣️
I love subah ❤️
Mujhe bhi Subha mam Ki videos dekhne ki leye bohot zyada intizar hota hai
Thanx for ur cool calm n clear information.Wish ur team will achieve the satvic movement aim. From ur neighbour country Nepal.
Bhut acha sister or sab se achi baat apne naa hi add show ki or point to point apne topic pr bhut ache se baat ki gbu
I just love all the content on this channel.
A big thanks to the whole team ❤❤❤❤❤
Thanku so much mam for clearing all differences .this video is very useful for us.😊
Dhanyawad ,"satvic movment ""
Thank for this information , you are really great full 🥰🥰🥰
Bas isi video ki talaash thi thanks for this information ❤️🤗
This vedio is very informative than other all vedios.because by the help of this vedio one can lose weight too.and I have tried this.( If you skip water during meals,it helps you lot in reducing your weight.and also follow the thing that water *1 hr before the meal,no during meals,1 he after the meal*).Thankyou subah.
you doing great job. GBU
Mam very good information God bless you
In suncharged point I would like to add that you can use coloured glass bottles of green,blue or red coloured the coloured suncharged infuses corresponding colour property in water.
For more knowledge youcan refer to Surya Kiran chikitsa.🙏🏼
Fjjtkz15 DG dgd
I think u should add one more thing in this video,how to drink water like our elder told not to drink water in standing
Position it will weak ur knees always drink water in sitting position.
Awesome video!
Very beautifully explained 🥰
Thanks a million ma'am 🙏
Although, I was already familiar with some points , but adding more points to the list.... really feels great 😊
@satvicmovement aapse ek galti ho rahi hai...aap paani ko gargle kar rahi ho...squishes nahi kar Rahi hai video mein...dono different chize hai aur iska asar bhi alag hi hoga body mein...thank you!😊🙏
Tambe ki pot main Pani Pina sahi hain na????
@@sanjuktamaiti4540 yes of course unhone bola toh copper bottle
NDS B.V . Chauhan Sir.. .aur.. Biswaroop Roy Sir..
ye Diet aur living style ke bhagwaan hai. . Ye dono ka channel dekho. ye dono is channel ke baap nai dada nahi par dada. . baap ke baap ke baape ke bi baap hai
Thank you for providing such precious knowledge...but can you please provide us some tips on how to keep our body hydrated in all the seasons.
Try drinking water. I've heard of works.
Very nice informatiion,nicely described,thank u
Wow so nicely explained.. 😊❤
Can u please share your daily routine .... What u guys do to keep yourself healthy and glowing 🙏... Please...
Please make videos on how to cook dals(lentils) and rajma, chole satvic style so we can gain maximum out of consuming them
And for bhindi too
Ya bhindi kaise banaye satvik lifestyle try bhi Kiya acha nahi bana please make a video on how to cook bhindi,dal and some breakfast also
❤👈
Best inspirational video
I have watched all of your videos and it really works to me...
Mam plz share the video for dandruff as it is very common and it doesn’t go very well with home made pastes and stuff
Follow satvic lifestyle dont put chemical shampoo no chemical soap use natural ingredients
Yes ma'am please.. request you to make a video on that 🙏🏻🙏🏻
@@serenebeauty1711 follow satvic lifestyle
Hii!! Very informative video! One thing I must ask that all of us having water purifiers at home which is made Up of plastic only.. Purifying is almost done in plastic things only.. what can be the solution?
Amazing stuff guys. Hats off to you 🙏🙏
V v imp information thank u
Maam Please make videos on How to cook Rice in a proper and healthy satvic style & what will be the best method for rice consumption.
Put rice in boiling water. Cook. Eat. Repeat
Madam my query is not related to this video. But I hope you still give an answer.
In Classic Ayuropathy Salad can we skip both coconut and avocado.
Or else is it mandatory to have either of those
Thanks Mam. mein apni lifestyle me in cheezo ko add karunga 😀😀😀
Most informative video about water ❤️