You may choose to have a right and healthy diet, but it must be supported with drinking water correctly! Hydrate yourself well and follow the guidelines provided in this video. Share these to benefit others. Comment about your own experiences. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Avoid chilled water Avoid gulping large amount of water rather Sip little by little Avoid water by standing running Avoid drinking water after meals Take after 90 minutes Avoid drinking water during yoga Drink 2 litre water every day
Are you serious? This is all fake. Chilled water is best. Sipping water is too slow. Drinking water after meals cleans your teeth. It’s liters not litres.
1. Donot drink Chilled water directly from freeze 2. Drink water sip by sip. Gulping water may lead to acid reflux. 3. Drink water while sitting. 4. Drinking water during meal. Drink water thirty minutes before meal or one hour after meal. 5. No drinking water while doing YOGA. 6. Drink sufficient water.
She is imparting the knowledge of thousands of year old ancient Sanatan Wisdom i.e. of Ayurved & Yoga .... Which were written before any religion of the world. So now you get it what I'm trying to show you. 🙏🏻
The best thing about Grandma is that she tells us every good things that are scientific but main point is that she explains us it with appropriate reasons... I am medical student and I 100 percent trust her words... I am big fan of yours Grandma..and also follows things told by you..😊
Thank you ma'am for this drinking water mistakes. I was feeling tired many times in a day Because I not take sufficient water Watching this video Apply this in my day to day life really help me. THANK YOU MA'AM😇😇😇😇
Thanks so much MAA ❤️Charan sparsh maa🙏 aaj bahut dino bad apki video dekhi hai bahut positive feel hua as usual but itne tough days chal rahe hain kafi dino se to apka ek bhi video nahi dekh pa Rahi thi but AJ fir bhi dekha positive hone k liye...Jo ki apKo dekh k ATI hai 🙏
Thank you for your wonderful and clear help in understanding how to drink wateri, but may I kndly suggest to stop the loud music,, it really disturbs and unfortunately takes the focus away
I dont like cold water. I use copper vessel and let it sit out over night before I drink it. Taste better and sometimes with my bamboo straw. I love your advice.
I generally drink 2 litres of water a day these days along with water in others forms like coconut water/barley water and citrus or other fruits . I drink 1/2 litter water after waking up still i feel thristy while performing yoga, then i sip little water if i feel thirsty.
I never drink water with my meals and most people think it’s weird. I was raised to finish my meal before drinking water. Glad to know I was doing something right.
I'm very happy that I found your channel... But the music is often so loud that I have to turn it off from a headache or I can't understand you probably because of the mix between the music in the talking
In Florida, my first summer here. The sun is so intense, hot, and humid. Room temperature water would be hot and feel unpleasant. I don't use ice in my water or drinks. But, I did need to chill my drinks. It doesn't take long sitting out of the frig for drinks to warm up.
Believe me or not, I only drink water at room temperature irrespective of any seasons. I dunna whether earthen pots are available in the US. It'd be a better choice for you.
@@user.netizen11 thank you for the earthen pot idea. In Mexico people use gourds. I will look into that too. This florida weather is very extreme for me. It has stirred up a lot of health issues. Thank you again
I would like to express my heartfelt gratitude towards your way of sharing knowledge with others, respected Hansa Ji. Thank you for this illuminating video. 🙏
It is always a pleasure listening to your kind knowledge information. When I am delivering yoga classes, I always tell them to listen to your videos for an enhanced Yogi experience :) Thank you so much
Lately, I suddenly had acid reflux. I had never experienced it this bad, especially for days. For a week, I would get it even when my stomach was empty. Now I know the cause. I have a habit of gulping down two-three glasses of water at a time. I guess, it's about the excess of even good habit.
Ma'am I don't like to drink water early in the morning because I feel vomiting type...so That's why I feel indigestion problems,acne n etc Please suggest how i maintain my regular habits of daily drinking water
hmm neem, this is a new 1 sounds good! i use (not all together, would taste weird) green tea, lemon, honey, fresh aloe from my local succulant friend (gotta be fresh), rubbed mountain oregano (from othrys farm) and by adding as many fresh herbs as possible to my food! thank you for this video,🧠 love it!! 👍
I drink water 15 mins before meal and 30 mins after meal. Now I am habituated with it which makes me uncomfortable when I see someone not doing the same.
You may choose to have a right and healthy diet, but it must be supported with drinking water correctly! Hydrate yourself well and follow the guidelines provided in this video. Share these to benefit others. Comment about your own experiences. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@@shiatube9372 colostomy bag 😊
One question, drinking water from Copper bottle or copper glass improves digestion or health or it's not?
Is shaving face by face razor ok ??
😊😊😊😊😊
I love you grandmaa❤❤❤
👇Grandma fans
Believe.
💛
Yes grandma fans 😂😂
I am and I’m Nigerian
❤
Avoid chilled water
Avoid gulping large amount of water rather Sip little by little
Avoid water by standing running
Avoid drinking water after meals
Take after 90 minutes
Avoid drinking water during yoga
Drink 2 litre water every day
Great information
Gg ez nigga
Are you serious? This is all fake. Chilled water is best. Sipping water is too slow. Drinking water after meals cleans your teeth. It’s liters not litres.
thank you
Thanks grandma
1. Donot drink Chilled water directly from freeze
2. Drink water sip by sip. Gulping water may lead to acid reflux.
3. Drink water while sitting.
4. Drinking water during meal. Drink water thirty minutes before meal or one hour after meal.
5. No drinking water while doing YOGA.
6. Drink sufficient water.
she is the grandma of my dream , im so glad i found her channel ❤
How come nobody told me this in 50 years? I hope it’s not too late. Thanks for the advice
SubhanAllah❤ ... Ma'am these are exactly the teaching of our beloved Prophet Muhammad how to drink water❤ Subhan Allah
Subhan Allah, Wal Alhamdulillah, Allah hu Akbar ❤ Muhammed (PBUH) ❤❤
Yes ..❤❤
She is imparting the knowledge of thousands of year old ancient Sanatan Wisdom i.e. of Ayurved & Yoga .... Which were written before any religion of the world. So now you get it what I'm trying to show you. 🙏🏻
@@vinaysharma-uk7ys I agree .. but we believe Our religion came first
😂😂😂
The best thing about Grandma is that she tells us every good things that are scientific but main point is that she explains us it with appropriate reasons... I am medical student and I 100 percent trust her words...
I am big fan of yours Grandma..and also follows things told by you..😊
Our Nabi SAW teach as already to drink water while sit down. Sip by sip . Before drinking water look into the water. Strt with bismillah. Subhan Allah
Subhanallah
MashaAllah that is the beauty of our religion Allah hu Akbar
No.
SubhanAllah
Yes it's, right 💯
Today I learned a lot! I exercise and never thought that I was drinking water incorrectly.
Thank you.
Namascar 🙏
Very well explained. Over the time I have become conscious when consuming water, this video will help me even further. Thanq.
Our prophet said it about 14 hundred years ago thank you my dear prophet
Namaskar,
Thank you for video.
많은 도움이 되었습니다, 감사합니다.
Mashallha Tabraqallha , our prophet Muhammad PBUH teached these things before 1443 years ago 😊😍💖👍☝☝
hahaha joke
Bhai ayurveda tere prophet se purana hai 🥱
Your profit studied nd ll earned our ayurveda books so chill adnaan like him u should too
@@ankitabanerjee3049 You could search your trusted Shitty Google : How muslims drink water, We do that before internet exist
@@नयनगिरडकरif older means Hes Right , Then snails is older than qyurveda
Thank you so much, Grandma for sharing knowledge..❤
I feel the glimpse of my grandmother in you❤ thanku for so valuable contents ❤
If I would had the fortune to see my grandparents but they passed away before i had born.
Please Grandma bless me.
Sorry for my bad habits...I must change it......Thank you....
Ilove you grandma from philippines 🇵🇭
Thank you Dr.Hansaji for explaining the topic on how to drink water correctly 🙏 good video 👍🏻
We’re glad that you liked the video !!
Thank you ma'am for this drinking water mistakes.
I was feeling tired many times in a day
Because I not take sufficient water
Watching this video
Apply this in my day to day life really help me. THANK YOU MA'AM😇😇😇😇
Thanks so much MAA ❤️Charan sparsh maa🙏 aaj bahut dino bad apki video dekhi hai bahut positive feel hua as usual but itne tough days chal rahe hain kafi dino se to apka ek bhi video nahi dekh pa Rahi thi but AJ fir bhi dekha positive hone k liye...Jo ki apKo dekh k ATI hai 🙏
We're glad the video helped you !!!
Thank you for your wonderful and clear help in understanding how to drink wateri, but may I kndly suggest to stop the loud music,, it really disturbs and unfortunately takes the focus away
I dont like cold water. I use copper vessel and let it sit out over night before I drink it. Taste better and sometimes with my bamboo straw. I love your advice.
This is why grandma is still the same ❤❤
Thank you so much for this information on drinking water❤️👍🏼 very very helpful for our good health. Stay blessed aunty🙏🏼
Very useful. thank you maam
Thanks mam for the information.. I was doing all mistakes except drinking water during yoga and meal time...❤
Always feels the absence of grandmother in my life🥺....But Mam Aapne wo kami virtually he sahi par puri kr di❤️..Love from Bihar ❤️🙏
I generally drink 2 litres of water a day these days along with water in others forms like coconut water/barley water and citrus or other fruits . I drink 1/2 litter water after waking up still i feel thristy while performing yoga, then i sip little water if i feel thirsty.
Thnx to give right way to drink water
Thank you so much grandma for giving such kinds of awareness in drinking water.
I never drink water with my meals and most people think it’s weird. I was raised to finish my meal before drinking water. Glad to know I was doing something right.
Grandma...not to go to any allopathic doctor or take any tests or take any medicines.. you will be safe and healthy
I already followed it! Thanks grandma. ❤
Thanks so much for caring and sharing I'm simply loving all the videos God bless you
Very very interesting video 👍👍👍 the right way to drink water thanks 👍👍
thank you very much doctor i learnt a lot
Thanks ma'am for the direction
Ok then, so I belong to the 4% doing it right 😊 Water being drunk mostly in the form of warm green tea 🍵🍵🍵
there are 1,000's of teas. Variety for health is important.
@@Blue-hf7xt Indeed.
The way she explains is same like Our Nani & Dadi
Bless you Dear One for sharing this with us!❤
Thank you maam for explaining so well about right way of drinking water .
It's our pleasure. We are always happy to help! 😊
Thank you yoga institute
Nicely explained....thank u for sharing ma'am
Such valuable informations.💜🙏thankyou maaji.💜🙏 im very grateful 💜🙏
Thank you very much.
People who take medicine with water after meals ,can you advise something please.
Thank you for the valuable content.
I'm very happy that I found your channel... But the music is often so loud that I have to turn it off from a headache or I can't understand you probably because of the mix between the music in the talking
Noted!
I am a Muslim , and our prophet said this all of points before 1400 year ago ❤. Subhanallah!!!!! Our prophet was the best scientist.......❤❤❤❤❤
Thank you for sharing your knowledge to us....❤
Glad to hear great tips from our grandmother, It really helped me to avoid mistakes again thank you so much for this video :)
Lovely video. Very informative ❤
excellent. however to be complete i would add to bless the water and or create intent just before you drink it and hold it with intent
Well in our 12th class physical education book they written that taking small sips of water during our meals is good for our digestion.
Very good information. Thank You
Mam thank you daily teachings and guidelines...
Islamic ways drink ways in three slips and sit and drink
Very good information provided. Really next time I will more careful while drinking water. Thank you.
Wow beautifully explained....so informative ✨🙌
In Florida, my first summer here. The sun is so intense, hot, and humid. Room temperature water would be hot and feel unpleasant.
I don't use ice in my water or drinks.
But, I did need to chill my drinks. It doesn't take long sitting out of the frig for drinks to warm up.
Believe me or not, I only drink water at room temperature irrespective of any seasons. I dunna whether earthen pots are available in the US. It'd be a better choice for you.
@@user.netizen11 thank you for the earthen pot idea. In Mexico people use gourds. I will look into that too. This florida weather is very extreme for me. It has stirred up a lot of health issues. Thank you again
It's very helpful grandma💛
Thank you very much
I love ❤your videos ma’am. You always give us best remedies for better results. God bless your soul !!
I would like to express my heartfelt gratitude towards your way of sharing knowledge with others, respected Hansa Ji.
Thank you for this illuminating video.
🙏
Thanks for the info
Yeah, and Saliva causes Stomach Cancer ... but only when swallowed in small amounts over a long period of time
Your video thanksful to me...😊
Thank you......
Thank you so much grandma for such a good healthy message!😃
It is always a pleasure listening to your kind knowledge information. When I am delivering yoga classes, I always tell them to listen to your videos for an enhanced Yogi experience :) Thank you so much
Drinking Water from copper bottle or glass or a simple plastic bottle - which one is recommended?
Lately, I suddenly had acid reflux. I had never experienced it this bad, especially for days. For a week, I would get it even when my stomach was empty. Now I know the cause. I have a habit of gulping down two-three glasses of water at a time.
I guess, it's about the excess of even good habit.
नमस्कार दादी जी 🙏
1. Body mostly made of water
2. Water for good health
3. Importance of water
Ma'am I don't like to drink water early in the morning because I feel vomiting type...so That's why I feel indigestion problems,acne n etc
Please suggest how i maintain my regular habits of daily drinking water
A misconception stuck in my brain that when you drink water by standing position, your kidney may get damage. Pls help get dadi❤
Thank you for your wonderdul explanation grandma beacusd i totally confused how to drink water correctly... 🤞✌
Chilled water is not good for our health. Ok ma'am
But what about ice-creams 🙁 is it also bad for our health.
Grandma of my dreams ❤
Standing while drinking water isn’t bad.
Thank you ma'am for valuable advice.
Liked and shared.Thank you for sharing this information.
Great idea
hmm neem, this is a new 1 sounds good! i use (not all together, would taste weird) green tea, lemon, honey, fresh aloe from my local succulant friend (gotta be fresh), rubbed mountain oregano (from othrys farm) and by adding as many fresh herbs as possible to my food! thank you for this video,🧠 love it!! 👍
Lovely and wisely tank you
Quite a helpful vlog.
Gr8!!!
Thanks for this information
Salaam mam I'm greeting somalia 🇸🇴 ☺️
Thank you for your warm words for Hansa Ma. We will surely convey her your feelings.
I drink water 15 mins before meal and 30 mins after meal. Now I am habituated with it which makes me uncomfortable when I see someone not doing the same.
Milk with meal i heard this is not good for digestion
Namaste. Yes since milk is heavy to digest, it better to have it separately and not with your meals
It's healthy water 💧💦 video
Namaskar madam👩
Very helpful. Thank you ma'am. 🙏
Lovely explaination
Islam teaches this 1400 years ago
Mashallah
Our prophet Muhammad (s) peace be upon him
Hinduism taught it way before than this 😌
Shut up lier@@pradyumnyadhomne7313
2:08 This is what our Prophet Muhammad ( S.A ) already taught us years ago!
Thank you for your tips grandma...
I have one question too ie,
Can we drink water which is kept in earthen pot?
Namaste Prishu Ji
Yes you can drink it
@@theyogainstituteofficial Thank you....🤗🤗
Thank you madam
Should we drink water before yoga or exercise 🤔
Excellent video 🙏
Thanks for sharing this🙏