इस Diet Plan से किसी भी बीमारी का इलाज संभव | Subah Saraf | Satvic Movement
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- เผยแพร่เมื่อ 22 พ.ค. 2019
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👉 Watch Part 1 (detox video) here - bit.ly/2ITnZ1V
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क्या आप diabetes, back pain, knee pain, thyroid, constipation, acne, high blood pressure, PCOD, low energy, obesity, hairfall से छुटकारा पाना चाहते हैं? तो इस वीडियो में बताए गए प्राकृतिक भोजन के 4 नियमों का पालन करें।
प्राकृतिक भोजन के 4 नियम:
1. LIVING FOOD - जीवित भोजन
2. WHOLESOME - पूर्णता
3. PLANT BASED - शुद्ध शाकाहारी
4. WATER RICH - रस से भरा हुआ
इस वीडियो में दिए गए डाइट प्लान का पालन कर के आप कोई भी बीमारी जड़ से ठीक कर सकते है।
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व्यंजन विधि:
👉नारियल दूध - bit.ly/32vj8vW
👉सत्विक चपाती - bit.ly/2QCK1Zm
👉सत्विक सब्ज़ी - bit.ly/3hEY0dj
👉सत्विक सलाद - bit.ly/2zIH7KQ
👉सत्विक सूप - bit.ly/3hHQA8T
👉Herbal Tea - bit.ly/2EJxLDN
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References :
👉Economic Times Article about Milk - bit.ly/2Qc5EP5
👉Video showing the Truth of Milk today - bit.ly/31DbVe3
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Let's connect!
📸 Instagram: / satvicmovement
📸 Instagram Personal: / subah.saraf
📗 Order our Satvic Food Books. Visit satvicmovement.org/collection...
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, TH-cam videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
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अभी तक की यूट्यूब पर देखी हुई सबसे सर्वश्रेष्ठ वीडियो ज़िन्दगी को बदल देने वाली वीडियो
Please make a video on kidney stone
Right 👍
mitti ke bartan me banana jaruri hai normal bartan jo daily use karte hai usme bana sakte hai kya
Please make a video on weight gain
@@jiteshchaudhary6672 Mitti ke aur lohe ke bartan ka istemaal karo, sabse badhiya hai.
When you say "maa prakrati"...I can feel the love you have for her. I had tears in my eyes❤️
I love nature .. l love maa... I love hindu religion.
Hii how are you. I’m hindu. Miteshkumar Prajapati Muje hindu sanatan barame jankari chaiye. Muje apki vedio bahut achhi lagi. What’s app kar sakte 9173120597. Muje jarkari k liye.
@@hardipsinhpuwar7605 q
Ct
I love maa prakrati
I'm a Muslim, and we r not forced to eat non veg, but milk we drink milk and eggs for protein. I've seen Subha's video of Pcod, and it helped me so much not talking on religion, but the things u tell my religion told me also, but I've never taken it seriously, but thank you so much for helping and a question can we drink Almond milk?
Every body should follow this video.अजमाकर देखो।Excellant.
आज ऐसी जानकारियों के लिए डाइटीशियन हजारों रुपये फीस लेती हैं और आप ये सब हमें मुफ्त में बता रही हैं,वो भी हमारे वैदिक ज्ञान को मिलाकर। गर्व है आप पर।
but v
Kidney accha rakhne ka diet ka ek video banayenge please
Inki jo diet book hai uski price hi 1200 hai
@@monikaprajapat3829 sub kuuch to free mai nahi milta mam. Even jb marte h to antim kirya mai bhi paise lgte h.
Kitne achhe ho ap log thanks
जयश्री कृष्णा।
आपने बहुत अच्छा विडियों बनाकर समझाया है आपके जैसी बेटीयाँ हर घर गाव शहर कस्बे मे हो।
धन्यवाद।
m agree with u sir👍
बहुत सुन्दर बताया आपने
प्रेग्नेंट महिलाओं के लिए किस तरह का खाना खाये बताईये🙏🙏
I agree with you.💯
Very good information! This is today's need .
Thanks a lot for great information. Bringing awareness to young India, is of utmost important
बिटिया आपने बहुत अच्छा बताया। मैं गांव में रहता हूं। मैं 45 वर्ष का हू। पहले मैं बहुत काम करता। और मेरी खुराक इतनी ज्यादा थी। आप की खुराक के हिसाब से 15 दिन का 1 दिन में खा सकता हूं। इससे मेरा वजन बहुत बढ़ गया। मेरा वजन 103 किलो हो गया। मैं 4 दिन से आप का प्लान अपना रहा हूं। यह बहुत जल्दी असर करता है। मुझे भी विश्वास हो गया है
। यह काम कर रहा है
आर्थिक रूप से कमजोर लोगों के लिए आप कोई डाईट चार्ट बताईये, आप सब की बहुत चिंता करती हैं, आपके गुरु जी ने आपको सही राह दिखाई है, उनको प्रणाम करता हूँ।
आर्थिक रूप से कमजोर लोगों के लिए नाश्ते में चाय के साथ रोजगार की चिंता, दोपहर में रोटी आलू या चावल दाल, शाम को डिनर में पत्नी के ताने, बच्चों की चिंता और मन मार के 2 रोटी।
विटामिन में- मानसिक तनाव, गाली, गुस्सा।
मिनरल- खराब क्वालिटी का पानी जिसमे बैक्टीरिया, वायरस और डेंगू हैजा के रोगाणु हों।
फल- प्रारब्ध और वर्तमान कर्मफल।😑🤐
Aarthik roop se kamjor h unke liye bhi video banaye
@@sks3867 Itna negative hone ki jaroorat nahi- less paise mae jo phal aur sabzi milti hain usme thoda thoda badalav layiyae , tho jaroor result milega
Jo arthik roop se kamzor hain unhe jitna ho sakey utna ghar par grow karna chahiye
You are doing wonderful work , God bless you
THIS CHANNEL IS NOTHING LESS THAN A BLESSING
I followed this diet for 2.5 months and already lost 7.5 kg weight . My hairfall has stopped . And i feel so light fresh and nice . Thanks so much sattvik movement
Really?
@@malanmalan3582 yes
Rally
Hv u tried anema?
@@agarwaltaru dear please share your diet plan morning to evening
ह्रदय की अदभुत गहराइयों से आपको धन्यवाद देते है दीदी जी 😋🤗
I did not see a better video in life, God protect you...❤❤
☺️
sacH mai yaaR maniSha..,👍
Such a beautiful way of explaining. Thank you for your tips God bless you
Bahut pyara presentation hai i will try my best to follow this satvik diet.. thank you satvik movement
The amount of peace she has in herself and the amount of politeness by which she is delivering the message is more than enough to convince a person like me (who had been on tamsic/rajasic diet for more than 23 years) to follow satvic diet religiously . Kudos to you.
Nirupamaaa
I watched the video and very happy to learn about the diet plan. Can it be possible to get more information about your workshop by correspondence ? May I get postal address and phone number for the communication?
Do u know what people who go to the gym take? Should it be detoxifying juice or anything that can give body energy to workout for an hour?
glad to hear that you know about tamasic and rajasic lifestyles. never imagined that someone from my generation knew these terms.
@@tanvipunjabi7286 QA ppppppp0pppppp0pppp0pp0PPPPPPPP0pp0pppp
आप इतना किमती समय देकर विडियो बनाते उसके लिए "धन्यवाद" thax for care
@Vishal Rathee6þ5
@Vishal Rathee to
GAZAB ki jaankari, dhanyawad subah ji, zindagi ki subah ho gayi 🎈👌🎈
Thank you for guidance mam. It really motivated me to follow satvik movement. 🙏🙏
I have adopted satvik lifestyle and I am feeling very nice in my life. I am very very thankful to satvik movement.
Bhai mujhe satvik diet batao na
When you say Maa Prakruti feel so good! 🙏
बहुत लाभदायक वीडियो हे,,दीदी thanku🎉
I would love to watch this again and again ❤️so much love to you.
भारत देश को आप जैसी बेटियो की जरूरत है
God bless you
Aapka naam subah nhi.. Aap sbke liye ek subah jaisi ho..... Ek aisi subah jo sbke jindagi me subah laye... Thank you so much didi 😍😍🙏👌👌
Pooja Rai hello
hello I am Dr. Rohit my what's app no. 9074446866 1 week me apna 4 to 5 kg weight km kre full result ke shath breasts ko propr size me lay 1 week me Apna nikla hua pet kam kre body ka extra fat kam kre Pregnancy prblm ka guarantee se treatment contact me on what's app whats app par msg kre call na kre kyoki me hsptl me busy rehta hu
Thank you so much satvik movement....mein pichle eksaalo se constipation se ja rahi thi jo mujhe harsamay ak stress ma rakhta tha bt January me TH-cam pe bht video dekhrhi to apka video mila and mene apk bataye huye tarikhe se khana start kiya with eñema and dekhte hi dekhte mera March me hi mera constipation hair fall sab khtm ho gaya.. thank you so much.satvik movement❤❤❤ 0:40
आपने बहुत ही बेहतरीन तरीके से बताया शायद ही इसके पहले इन प्राकृतिक तरीके को किसी ने बताया होगा आपका बहुत बहुत धन्यवाद
She looks soo sweet when she says 'Maa prakiriti' God bless u cutie pie
Neelam Singla kl
Ekdum shona baby ki tarah.
@@rashidsoftech2137 :)
@@rashidsoftech2137 J
Hair care pe full vdo bnayen pls👍
Kon kon chahta hai ki ye vdo bne like👍
I support u...
I too support for it 👍
Me too
I support you
I support u
Thank u so much sister....your every word is so powerfull....i proud of u...❤❤
These videos are better than any Health Course.
My new year's resolution to heal myself
@@PreetiPetals there is no protein source in diet nearly 10 to 15 gram of protein you get in this diet can lead to muscle loss and weak bones
Thank you Subah for sharing and reminding us of age-old wisdom all over again! Proud of you ❤🙏🏼🙏🏼🙏🏼
राजीव दीक्षितजी काम आप आगे बडा रही है । बहोत अच्छा लगा हम भी राजीव दीक्षितजिको follow करते है
Mam mushe anima pot v patti chahie
Mushe aapse contect karna hai
Mai bhi bhai jii
Well said
nice
most important information,thank you so much 💖
Very informative video. Your style of speaking is very beautiful. I am very impressed with you.
Good work Subah. The way you are impacting people's lives is really inspiring. 👏
माँ प्रकृति 💚💚💚 । आपने मुझे रूला दिया दीदी । आपको बहुत बहुत प्यार और प्रणाम 🙏🙏🙏
Dusri didi ka vlog dekh lo aapko hansi aa jayegi .😅😆😁😁😁😉
Thank you soooo much 💗😍😘 apki vdo dekh kor positive vibes aaati hain
Wow yaar ... Koyi mile aapke jaisi ... To life ek dhum 1st class ban jayegi .. 😊 ... Anyway lot of kudos to you buddy .. hope you do more best in life ... Sathwik pranam
I was most 120 kilos when i starred this diet plan and this is my 15th day if you believe me or not i am 105 now. I appreciate this channel a lot. Hats off.
How do you follow this diet
@@pratikshapawar3746 the diet plan shared with timings
Can u plz explain more
@@surahrehmantherapy6255 check in th comment section above
Thank you subhah ji
I am following 16 hours fasting and will start this diet also. You are wonderful in explaining
CA Guru Ji
I follows not only this channel but also you maam,
Itti kahani batane ke baad bhi ye nahi batai k khana kab khana hai
🤔🤔🤔
Jo ladka is ladki se shadi karega usko to ye bhokha hi maar dalegi yar.
😒😒😒
@@Amit98793 hahaha
Any update ?
मैंडम मै वेट. . बढाने के उपाय बाताइये
@@MedhaKaundal 😁😁😁😉
Excellent video . very good health information thanks
Well explained.
Your videos are too much informative thankyou so much
माडम जी, आप की तारीफ करुगी तो शब्द ही कम पड़ेगी , बहुत ही अच्छी तरह समझाया✔️ और समझ आया मुझे 🙏 जय हिन्द 🙏
2d
Hey guys ...thank u so much for this wonderful plan... my wife n I were trying for a baby for a year.. but immediately after getting on to this diet ..my wife got pregnant.. just simple changes in home remedies n lifestyle change can make so much difference. I urge everyone to try this. It really works!
Hi can u share the issue.. as thats the very same reason i hv come to this video...
Bro plz share ur diet plan
@@sneharkalyankar1329 have you not taken any hormonal medicine for pcod
You all are doing an excellent job. 👍
U r a great personality...hats off to u
Best part of ur videos is respect for ❤Maa Prakriti❤
All the Best Subah 👍
Mem sab apna nomber dedijiye ham asp se baat karna chahte hai apne pet ke baste me
Mera pet kafi time se kharab hai
@@khangulfam852 stop eating non vegetarian food . Start doing yoga. Search for fituber 30 min yoga workout and do it religiously for months.. and follow the above diet. Avoid junk food and spicy food.
i knew about this diet earlier bcoz i had food sensitivities . I was suffering from depression , anxiety and other mental issues after 1 weeks of satvik diet 80% of all my health issues are gone . Can't wait to feel healthy and happy again .
@LAAL GYIDDH...this satvik lifestyle .....is it really effective for mental issues .....
Pls share ur diet chart.
Can u suggest how much it would cost u
Really?
Same issues i have but i m not following this lifestyle but i soon choose this lifestyle
Salute hay apko subah. Zindagi badel de apne meri
thank you wo much for this knowledge...this is gold knowldge❤❤❤
Beta...we are proud of u..I m a Management Dr. Vijay Shah, Advocate Supreme Court Ahmedabad..u r proud
Namaskar sir
You are really doing a great job..and making the people aware of satvik diet👌
Thank you for this valuable diet plan.. unparallel.. very nice...
Thank you so much for sharing your knowledge
Such a young girl, and wonderful explanation. Hats off. I ll try to follow what all u said, it is so inspiring.
Truly you put into words what I felt. I really like such young and intelligent minds channelized in such good directions. World needs it now.
@@arjunkapoor943yes
It really helped me. Story begins from 2014(75 kg, 5feet 4 inches). I was very much worried about my health. I started physical activities and little cut on food... this helped to come to 64-67 kg. But I wanted more decrease in weight. One day in 2020 lockdown, around July 2020, I saw this video. I cut dairy products (not fully but yes far less than earlier) and meat(fully)... replaced with live foods. Timing of taking meals made scientific/natural.
Today I am 57-58 kg and far more satisfied with the change.
Thanks for this video.
Apne diet kya liya isme
What about protein intake ?can we fulfil our protein requirement via plants?
@@Bathroomsinger11 Just think how animals fulfill. They are lucky bcz they have no doctors
Can i stop satvic lifestyle after my results
तुसी ग्रेट हो भाई !
वेलडन!👏👍
You are our real doctor... Dr. Subah... Nature s food... Real food... Real nutrition... Ital is vital 👍
Pehli baar achha video dekh ko Mila hai ❤❤❤ than you so much 🙏🌹🌹🌹🌹
Brilliant, mind blowing. Can't thank you enough for this video. Healing process begins. Thx a ton again.
Your husband/bf will be really lucky to have such a good girl in his life. All the best☺️👌
I will b v happy if I find a girl like her who is so close to mother nature not like momo lovers girl
Salute hi apko ma'am 🎉 Apne sbki jindagi bdl di .
Thanks for sharing such knowledgeable video ❤
जो आपने बताया उसको मैने अपने जीवन में अपनाया है ये सब बाते 100/ सत्य है इनको करने से सब बीमारियां ठीक हो जाती है बहुत सारे आदमियों ने किया सब के सब ठीक हो गए है ।पर कम से कम तीन महीने करने से आपके सब रोग ठीक हो जाते है । आप सब लोग विश्वास करे और करके देखे अमृत है। जीवन व स्वास्थ्य दोनों मिलेगे
अपने इतनी अच्छी तरह से बताया इसके लिए
धन्यवाद
You are excellent as well as your explanation and we love following your videos!
best diet video i have ever watched ma'am
बहुत धन्यवाद बढिया जाणकारी दे डी आपने मुझे इसे बहुत फायदा होगा
Hey Subha,
Hope your doing good. I'm very fond of your channel and the practical tips you're spreading that helped lots of people.
I have a request for you and your team for making a video on how to care ears.
As these days we use earphones a lot whether for lectures, meetings and for webseries. I have facing problem because of the same. As after continuing use of earphones these days my left ear is getting wired continue sound and also paining little bit and that's why I'm scared and what to take care of it in satvik style ( not want to get into alopathy)
Please help if you can
You're absolutely right, thankyou so much for motivating and teaching us the healthy and real lifestyle
Tq mem aj apke vjase m jindgi ko jee pa ri hu m ashtma se pareshan ho gai thi bahot jada pareshan thi koi dva kam nhi kar ri thi aj apki vja se m s asth hu apna bahot bahot dhanyawad 🙏
Thank you so much Bata ji waheguru ji shadave ap ko kushia baksha
Great, I am following for the last four years, having a bypass surgery five years back, and you know what I am not taking any medicine. I am fit and fine at age 75....
th-cam.com/video/ioogXCXEMBU/w-d-xo.html
Di i really appreciate and respect ur views I'm really proud of u.. U are so brutally strong to be brave enough business vale rorey hogey itna sch b ni btana hota sochrey hogey 🤣🤣 but u are going really great I hope this brings change in world.. Thanks keep going please never stop.. I'm also vegan 🥦🥕🌽 ❤🌹
Mam bhagwan aapko lambi umra de bahut hi badhiya kaam kar rahi ho aap🙏🙏
Thank you so much ❤ a great ads!
Her voice is fullfill with innocence and careness.
Baba ramdev part 2
Aap satvik kam satvi fail jada lagti ho
This is really awesome, whole world is going to be healthy in next 3 months by watching this video.
Thanks Subah for sharing this diet plan. 🙏
Cannot thank this lady enough. Thank you ! so much from Nepal.
Satvik book chai kasari line hola bro
@@madanwaibavai8029 online order garna paincha bro majjale
Thank u subah di❤i will change all my lifestyle
Aap jaise MAA PRAKRITI bolte hai, maan bilkul chu jati hai..💚
i am following your 16 hr. fast since 1 month it is giving result i am very very happy....
i am also & feel like you.
What results you got brothers can u share plz
first is you feel energetic
second after 4 5 days my weight also started reducing, without doing intense workouts
so, i am going to follow it 2 more month then i shall start to muscle training exercises....
That's wonderful vdo for healthy lifestyle
Wow ❤❤kitne achhe se aapne smjhaya h didi ❤❤thank you❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I am so health conscious...Everyday 2 hours cycling while going to offuce...no junk and outside food....U r video so helpful...thank U so much
Acha he ki aap cycling karahe he that too while traveling office.great!!
hii mam
I tried 16 hour fasting
N then my pimple problem was gone
Thank u so much mam
U r so natural
Which type of fasting did you do ?
Can i drink water in fasting time?
@@syedarushnaali6248 mere ko thyroid Hai Bada Mushkil Bhi Main Kya Karoon
Kitna tym lga
mai vi inka video dekh kar ek mahina pehle se 16 hours fasting karne laga aur 1 month me maine 3 kg weight loose ki wo vi bina exercise ke.
Bahut badiya maam bilkul sahi bol rahe ho mene khudh ne bhi follow Kiya he or fayde huye he
Bahot hi useful video diya maam aap ne Allah bless you
उचित जानकारी एवं सही सलाह देकर मानवता की सार्थक सेवा कर रही हैं आप.
परम पिता परमेश्वर कल्याण करे आपका ।
Re re for GT
Yes hallelujah
Aap sahi bole bhaiya
You are doing an amazing job sister... God bless you ❤️
Thank u dear .... May god bless you
Absolutely helpful too much ❤❤❤
Awesome information sister... Thank you 😊😊
*आपने बहोत ही सुंदर तरीके से 4 नियम बताये | माँ प्रकृति के बारे में बतलाया | ऐसे ही और वीडियो बनाते रहिये और लोगो को अवगत कराते रहिये*
Sundar madam
Hii bhai I AM RAJNISH JAISWAL JAI SHRI RAM
@@rajkumarshaw7574 Jai Shri Ram🙏
सहि हे बात
Thanks diii all. Problem you are my solution
Too much work though your advice is good for people who have time for doing these things! Appreciate your work and advice ! Thank you ! 🙏🙏💖
बहुत ही अच्छी जानकारी दी गई है बहुत बहुत धन्यवाद
Excellent presantation, short and conveys all ingredients, keep up the good work Subah Jain.
Satvik movement is doing great job. I wish i knew about the channel early.
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I didn''t have any health issues but I had one doubt that if I continue normal food it will not be good for future,but once a I turned 16 I got acne and my weight got increased and I am having digestion problems and I am having hair loss
Today I found your video informative ❤ from today I will try for 3 months and I will update you about my weight and acne n hairloss
I am really fed-up with all the creams ointments which works on pimples/ acne
The last hope is changing my diet so I will do it from today
Tnxs for the valuable information
The best video for health.
શરીર માધ્યમ સર્વ ધર્મ ખલું સાધનમ
शरीर माध्यम सर्व धर्म खलू साधनम।
.