I can’t believe this is the second to the last day of the one month program. I’m so unbelievably proud of myself and all of us here. I always leave a comment because I love reading everyone’s inspiring experiences. ❤
Hi Madeleine! I just wanted to say that your workouts really helped me love myself again! Not only have I reached my dream body without having to watch what I eat all the time, I also love working out now even though I've never really enjoyed doing sports. I hope you continue what you're doing because I know you're helping a lot of girls and women of all ages out there!!
Day 24✅️ I am getting so much better at these workouts but I'm sad because it's ending. My body has become stronger, i can climb stairs easily, I can walk faster and so much more❤ Thank you so much for the workouts ❤
Day 24! I loved all the workouts so much! I started this month's plan after almost a year of not doing any kind of exercise, and I thought I'd quit. But you designed this program in a way that I wanted to come back for more! I almost didn't feel sore and tired the next day, which helped me to do them daily ( I did take breaks, and some days I combined 2 days in one, depending on my energy level that day). I feel much much stronger now! I feel my body became more "solid" after being soft and weak for so long. I didn't take before and after pictures, but i feel like my body did become more defined!
Day 24: ✅ Hi Madeline! I just wanted to say thank you so much for ever creating this Chanel, you have helped me a lot with staying active. I am a figure skater of 8 years, and youre workouts are PERFECT for developing core and legs/quad strength. I have definitely noticed some changes in my body as this is my 2nd time completing this plan, but I have skipped a few days due too holidays and sometimes just needing a rest day. You have genuinely helped me with these videos, I know you haven’t even said anything about it but my mindset has changed quite a bit. I don’t cry as easily, I’m more happy, and I actually look forward to doing these workouts. I still don’t like the way my body looks, but you’re helping me get used to it and try to love it ❤ I’m sure you have helped so many more girls/women around the world, and we thank you for that. Happy holidays Madeline, and stay safe! 💗
THANK YOU QUEEN SO MUCH FOR THIS PLAN! I’ve struggled my entire life with my weight and mental health. I started this plan with the mindset of being healthy and to take care of ME! And I have never looked better! Now I wake up and jump to do your workouts, they help so much with regulating and staying grounded throughout the day (and I can definitely feel a major difference in my mood if I have a rest day or have to workout later in the day). YOU ARE A BLESSING!
DAY 24: DONE✅ I just want to say thank you so much for this playlist. It helped me cut some weight and my body feels lighter and stronger for sure. I couldn’t do so many of these workouts like you do, I’m gonna do it again and again till I can do it like you. Thank you! This has to be my favourite workout playlist ♥️
Wow, day 24 already! I am beyond grateful that I found your channel. I've been measuring my changes based on how better I get doing the workouts, but my mom saw me today and said it seems like I'm slimming down. I will continue to come here for my workouts this is a big deal for me not only the slimming down but sticking to something. So Thanks a lot.❤ Day 24 - DONE
While I haven’t seen many changes in my body which is natural considering u don’t change in a month, these workouts have made me love working out it feels so good Thanks mads ❤
Day 24! Omg, I'm so happy I reached this far into the challenge! This one was really tough but I enjoyed it very much nonetheless! I'm so excited for tomorrow!
Loved this , I love short workouts as I have a special needs daughter that’s always making messes & up early so I don’t have much time for me so I love the short workouts so thanks & I love Pilates ❤❤❤❤
I was supposed to do yesterday but apparently my ass got sick and did today but ngl I really cannot believe I've come this far!! This one month challenge is gonna end tomorrow is just a surprise to me!!! But I had seriously sm funnn!!! Anyways great work everyone keep it upppp!!! Day 24: Completed✨
Hey Madeleine! I can’t believe that I’ve been constant and I didn’t give up all this month, and tomorrow this amazing plan will end 😭 I’m so grateful with you because your workout routines made me love to do exercise even though I had a lot to do or felt exhausted. See u tomorrow, cyaaa 💗
Day 24 done! I'm really exited for the end of the plan. I think I'm gonna repeat this programme several times in the future, but until then I want to try your other plans!
Hey girl these work outs are so good! Something that I think could be super helpful is adding a voice-over that explains what you're doing in the beginning of each set, bc some moves could have very slight differences :) an example could be how @move with nicole does it!!
It rlly does feel gr8 to have abs! Damn can't believe it day 24 already! It was indeed a wonderful journey ❤ I've been getting compliments more often abt how i should become a model 😭💝✨ I rlly love these workouts Madeline!! 😊 Hope u bring season 2 of 1 month Pilates!! 🌹🎀 (I've not been following any diet nd still got my dream body 💅🏻 bcoz of these workouts) Tip: Eat what u want nd love urslf u only Live once nd don't skip these amazing workouts (u can follow any diet if u want but it's not rlly necessary in my case) Love u! 🍓🐻
•DAY 24: DONE ✅... Felt the good burn around my abs (A big stomach) area😌🤣woahhh I loved it..I loved every bit of this plan ...guyss go for it you can do it if I can 🤍✨ love yourself toodles
Hi Madeline! I love your videos. Can you make another 40 min pilates video too 💕 I did the one which in your channel. Hope you make longer pilates videos like 30 or 40 mins, thank you and luv uuuu 💖💖💖
Hi friend! Tysm! I plan to make another as soon as this plan is finished up- I realized it may have been intimidating to add into an intermediate / beginner plan so I decided to save the next for after
@@MadeleineAbeidyeees they would’ve been very intimidating for us beginners 🙈 I wouldn’t have been able to do more than 10 of these workouts! Soo I’m very thankful thankful these are beginner friendly! I got a bit scared with the 40min one but now I can go back and try it again! 😅 Thank you so much Madeline!🎉
Tomorrow i will finish this one month plan. This was my first time working out for a longer period of time in years. I feel like i have a bit more strength en condition, but i haven’t really seen changes in how my body looks. I didn’t expect to see a lot of change since this was my first completed workout plan after a long time of not working out. I want to continue with the pilates plans, but don’t know what will work better to see more changes and feel even better. Do you recommend te do this one month plan again, or do the one/ two week plans after i finished this?❤
hi guys. i was on my period so i didnt do anything yesterday and the day before. but im fine today so i did it today. and ill do it tomorrow too. i cant believe tmro is the last day. day 24/25 done. see ya tmro guys
Hi Madeleine! I'm not sure if I'm the one doing it wrong but the ones where you're supposed to slightly lift your head up, it is really hurting my entire neck. Can you please help me w this?
I literally saw a video in which a man said that you can't lose your body fat. It stays in your body it jusy changes place and body fat depends on your genetics 😭. And now I see my belly I feel like maybe he's correct. I feel so demotivated 🤧😭💔
can you please add 10 sec breaks after each exercise , need to catch our breath ,indeed i love your videos and is quit effective waiting for more ...xoxo
I did this routine complete, not skipping, not leaving, not dying. It’s crazy, at the beginning I was not able to do more than 10 minutes but you have really helped, love you 🥹❤️🩹
Bonjour, est ce que pendant tout les exercices du mois que tu proposes est ce que faut faire une respiration thoracique ou normal car je n’ai pas vu de différence ..
15:44 does anyone know if my hips are supposed stacked on top of each other or am i supposed to be leaning more on my bum whenever we're on our sides like this?
![[8 minutes] beautiful back and posture! Back training that can be done while standing](http://i.ytimg.com/vi/44_3JcjgePU/mqdefault.jpg)
I can’t believe this is the second to the last day of the one month program. I’m so unbelievably proud of myself and all of us here. I always leave a comment because I love reading everyone’s inspiring experiences. ❤
Hi Madeleine! I just wanted to say that your workouts really helped me love myself again! Not only have I reached my dream body without having to watch what I eat all the time, I also love working out now even though I've never really enjoyed doing sports. I hope you continue what you're doing because I know you're helping a lot of girls and women of all ages out there!!
Thank you for your message , it made my day! Lots of love so happy I can help at all🩷🩷🩷
hi! im looking to reach my dream body, can i ask what your stats were and how often u did this workout??
.
@@yarah9178once a day is enough but u can also do it twice like one in morning nd one at evening if u want
Lucky girl 😞 I've been doing this workout series and my body hasn't changed.
I do it before sleep, and I sleep like a baby ❤😂 thank you for thissss.
Day 24✅️ I am getting so much better at these workouts but I'm sad because it's ending. My body has become stronger, i can climb stairs easily, I can walk faster and so much more❤ Thank you so much for the workouts ❤
at first in my normal days i made excuses to skip doing it but now I'm improved a lot not even period days stoping me to do this 🤝 thank you very much
It actually helps me with cramps which is great but also hard bc when I have cramps I never wanna work out yk?
@@shriekynoodlesit helps mine too!!
Day 24! I loved all the workouts so much! I started this month's plan after almost a year of not doing any kind of exercise, and I thought I'd quit. But you designed this program in a way that I wanted to come back for more! I almost didn't feel sore and tired the next day, which helped me to do them daily ( I did take breaks, and some days I combined 2 days in one, depending on my energy level that day). I feel much much stronger now! I feel my body became more "solid" after being soft and weak for so long. I didn't take before and after pictures, but i feel like my body did become more defined!
Day 24: ✅
Hi Madeline! I just wanted to say thank you so much for ever creating this Chanel, you have helped me a lot with staying active. I am a figure skater of 8 years, and youre workouts are PERFECT for developing core and legs/quad strength. I have definitely noticed some changes in my body as this is my 2nd time completing this plan, but I have skipped a few days due too holidays and sometimes just needing a rest day. You have genuinely helped me with these videos, I know you haven’t even said anything about it but my mindset has changed quite a bit. I don’t cry as easily, I’m more happy, and I actually look forward to doing these workouts. I still don’t like the way my body looks, but you’re helping me get used to it and try to love it ❤ I’m sure you have helped so many more girls/women around the world, and we thank you for that. Happy holidays Madeline, and stay safe! 💗
I can’t believe that I am near finishing this one month pilates. I enjoy your workout more, than when I was lifting.
THANK YOU QUEEN SO MUCH FOR THIS PLAN! I’ve struggled my entire life with my weight and mental health. I started this plan with the mindset of being healthy and to take care of ME! And I have never looked better! Now I wake up and jump to do your workouts, they help so much with regulating and staying grounded throughout the day (and I can definitely feel a major difference in my mood if I have a rest day or have to workout later in the day).
YOU ARE A BLESSING!
Your workouts are amazing. And the music in this video really calmed me down
DAY 24: DONE✅
I just want to say thank you so much for this playlist. It helped me cut some weight and my body feels lighter and stronger for sure. I couldn’t do so many of these workouts like you do, I’m gonna do it again and again till I can do it like you. Thank you! This has to be my favourite workout playlist ♥️
5lbs down since starting this month! THANK YOU for these!! :)
Wow, day 24 already! I am beyond grateful that I found your channel. I've been measuring my changes based on how better I get doing the workouts, but my mom saw me today and said it seems like I'm slimming down. I will continue to come here for my workouts this is a big deal for me not only the slimming down but sticking to something. So Thanks a lot.❤
Day 24 - DONE
Omgg i cant believe im almost done , I'll redo the one month pilates plan again insha'allah
While I haven’t seen many changes in my body which is natural considering u don’t change in a month, these workouts have made me love working out it feels so good
Thanks mads ❤
Day 24! Omg, I'm so happy I reached this far into the challenge! This one was really tough but I enjoyed it very much nonetheless! I'm so excited for tomorrow!
Loved this , I love short workouts as I have a special needs daughter that’s always making messes & up early so I don’t have much time for me so I love the short workouts so thanks & I love Pilates ❤❤❤❤
Day 24/30 Done ✅
I just proud of myself for being consistent! That’s all!
10 December
Proud of youuu
I was supposed to do yesterday but apparently my ass got sick and did today but ngl I really cannot believe I've come this far!! This one month challenge is gonna end tomorrow is just a surprise to me!!! But I had seriously sm funnn!!! Anyways great work everyone keep it upppp!!!
Day 24: Completed✨
Hey Madeleine! I can’t believe that I’ve been constant and I didn’t give up all this month, and tomorrow this amazing plan will end 😭
I’m so grateful with you because your workout routines made me love to do exercise even though I had a lot to do or felt exhausted. See u tomorrow, cyaaa 💗
Day 24 done! I'm really exited for the end of the plan. I think I'm gonna repeat this programme several times in the future, but until then I want to try your other plans!
Hey girl these work outs are so good! Something that I think could be super helpful is adding a voice-over that explains what you're doing in the beginning of each set, bc some moves could have very slight differences :) an example could be how @move with nicole does it!!
Hi:) I plan to do this after my plan ends:) thank you!!
@@MadeleineAbeid but the music without voice over is what sets your videos apart from the others. It's very relaxing. zen. 💖
Absolutely loved this workout ❤
Thank you so much Madeleine, I'm really grateful that I found your workout I can't thank you enough of how much you change my body.
Day 24 ✅
I’ve really been enjoying your workouts this month!
After doing each of your work outs I feel so happy and healthy
love you Madeleine. ❤ Thank you for the workouts 🥰
Yaay i could actually keep up with the workouts ❤ one more day and then i will do a second round 🥰
I LOVE ITTTTT THIS IS GREAT!!!1 KEEP POSTING PLSSSSSSSSS
Day 24 ✅
I did this workout after 2 hours of dancing, I’m glad that this is finish anyway just 1 day left so exited
I always enjoy these workoutsss❤
This is my 24th day of cursing you Madz. 😂 Your workout is effective. I can now withstand those arm workouts without dying hahahahaha love yah madz!
Day 24: This was great for my body. I feel relaxed and stretched out. Thank you for this.❤
day 24🎉 wow i have gotten stronger i did not stop once im proud of myself
Amazing! I really enjoyed the workout, thank you😊
Day 24: done ✅. I feel so good. I am strong now. I am confident when I go to college
It rlly does feel gr8 to have abs!
Damn can't believe it day 24 already! It was indeed a wonderful journey ❤
I've been getting compliments more often abt how i should become a model 😭💝✨
I rlly love these workouts Madeline!! 😊
Hope u bring season 2 of 1 month Pilates!! 🌹🎀
(I've not been following any diet nd still got my dream body 💅🏻 bcoz of these workouts)
Tip: Eat what u want nd love urslf u only Live once nd don't skip these amazing workouts (u can follow any diet if u want but it's not rlly necessary in my case)
Love u! 🍓🐻
Today was fun working out!!! 😭✨
DAY 24 ✅
Bro her legs were so perfectly aligned at 7:45 I had to go back thinking where did her other leg go😭😭
day 24: done! this felt so easy
Hello Madeleine ❤❤
Hope you are having a good day today Loved your video today ❤❤
•DAY 24: DONE ✅... Felt the good burn around my abs (A big stomach) area😌🤣woahhh I loved it..I loved every bit of this plan ...guyss go for it you can do it if I can 🤍✨ love yourself toodles
Omg this last day was not bad at all! I am so grateful for this almost last day 🎉🎉 we did it guys!! I am so proud of everyone!
It really works
It makes you lose weight because I'm fat
This one was soo good❤
Hi Madeline! I love your videos. Can you make another 40 min pilates video too 💕 I did the one which in your channel. Hope you make longer pilates videos like 30 or 40 mins, thank you and luv uuuu 💖💖💖
Hi friend! Tysm! I plan to make another as soon as this plan is finished up- I realized it may have been intimidating to add into an intermediate / beginner plan so I decided to save the next for after
@@MadeleineAbeid thank u for the answer 💕
@@MadeleineAbeidyeees they would’ve been very intimidating for us beginners 🙈 I wouldn’t have been able to do more than 10 of these workouts! Soo I’m very thankful thankful these are beginner friendly! I got a bit scared with the 40min one but now I can go back and try it again! 😅
Thank you so much Madeline!🎉
day 24 donee🚀, oh my god love it all the way!
Tomorrow i will finish this one month plan. This was my first time working out for a longer period of time in years. I feel like i have a bit more strength en condition, but i haven’t really seen changes in how my body looks. I didn’t expect to see a lot of change since this was my first completed workout plan after a long time of not working out. I want to continue with the pilates plans, but don’t know what will work better to see more changes and feel even better. Do you recommend te do this one month plan again, or do the one/ two week plans after i finished this?❤
hi guys. i was on my period so i didnt do anything yesterday and the day before. but im fine today so i did it today. and ill do it tomorrow too. i cant believe tmro is the last day. day 24/25 done. see ya tmro guys
Day 24 done..towards new series new me
Day 24: completed 🎉
omg love workout. but music in first minutes has some beats in it and i got confused if its in my headphones or somebody is knocking my door lol
I just want to say thank you
Lmao. 7:14 reminded me of squidward screaming 😱 "futurrrree!!" Day 24 dunn
I’m sick so hopefully this one will be okay and not painful😭 doing it as day 25 (swapped them round cuz I was ill yesterday iswell)
Yay took me 47 minutes but I did it
Day 24✓
Keep the spirit 🎉
I love it so much!💗
Day 24 done ✅
I can’t wait for tomorrow’s workout! After the 1 month plan is done I plan on doing it again!!🩷🤍🩷🤍🩷🤍
day twenty-four done!!!!!
Wohoo finished day 24!!!
Day 24✅️
Done for today 💖✅
Day 24!!!! 😭💞💞
Hi Madeleine! I'm not sure if I'm the one doing it wrong but the ones where you're supposed to slightly lift your head up, it is really hurting my entire neck. Can you please help me w this?
Day 24:✅
Day 24 done ✅
day 24:✅
I loveeeee it 💓💓💓
I literally saw a video in which a man said that you can't lose your body fat. It stays in your body it jusy changes place and body fat depends on your genetics 😭. And now I see my belly I feel like maybe he's correct. I feel so demotivated 🤧😭💔
can you please add 10 sec breaks after each exercise , need to catch our breath ,indeed i love your videos and is quit effective waiting for more ...xoxo
24/30 🎉🎉🎉🎉
Day 24 ✅
I did this routine complete, not skipping, not leaving, not dying. It’s crazy, at the beginning I was not able to do more than 10 minutes but you have really helped, love you 🥹❤️🩹
Bonjour, est ce que pendant tout les exercices du mois que tu proposes est ce que faut faire une respiration thoracique ou normal car je n’ai pas vu de différence ..
Day 24 ✅💃
Day 25✅
Day 24🎉🎉🎉
Day24✅
This helps with bellyfat loss?
Día 24 completado 😅
Listo el dia 24 ✅✅✅
Love u
❤
yepp
dia 24:✅️
24✅
15:44 does anyone know if my hips are supposed stacked on top of each other or am i supposed to be leaning more on my bum whenever we're on our sides like this?
I don't know when to exhale and inhale.. and now I'm worried it was in vain
6/8/2024
23 dia❤🎉
Am I the only one feeling burn in my arms in the laying exercises?
Day 24 done
Day 24 +++
dam
Día 24
day 24, omg, im happy
Month 2 Day 24/25❤❤
Shitt jaja, M3 Day 24/25
joder, Day 24/25 M4
M5 D24 Completed
Day 24 🍭 donee
Day 24:✅
Day 24 ✅
dam