GASTROINTESTINAL Massage | 10 Minute Daily Routines

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  • เผยแพร่เมื่อ 30 พ.ย. 2024

ความคิดเห็น • 64

  • @jmjgroups1578
    @jmjgroups1578 2 ปีที่แล้ว +22

    Amazing mam, many many software employees are suffering from digestive issues due to over stress n anxeity n convert to diabetic in Bangalore (India). We need experts like you. Keep it up mam

  • @dp6003
    @dp6003 2 ปีที่แล้ว +12

    I was taught to massage my stomach many years ago
    I use a circular motion instead of a pump, works fantastically
    I would say my life has been saved many times because of this
    Great to see you teaching this method

  • @mandisolk
    @mandisolk ปีที่แล้ว +4

    I’m so grateful and I learn so much from you. Even though I am 69 and so much older than you, I can feel and see, by your presence, you are much more knowledgeable and wiser than I. Thank you again, dear one. Mandi 🙏😊

  • @johncraggs5762
    @johncraggs5762 2 ปีที่แล้ว +10

    I suffer with IBS and have focused pain under my right ribs (Have been checked out for anything serious - all is clear) I've done your routine for the first time and it was blooming well painful! However, I began to feel the benefits not long after doing it. I shall persevere and do it every day .Thanks again Linda.

  • @natureislove4977
    @natureislove4977 8 หลายเดือนก่อน +1

    Thanks it's so helpful exercise

  • @elkeleggett144
    @elkeleggett144 ปีที่แล้ว +2

    Thank you Linda! Very helpful to relief abdominal pain from Covid.
    You are doing Great work ❤

  • @fershred
    @fershred ปีที่แล้ว +1

    Thank you very much, this has helped me a lot. I was having a bad crisis in my upper abdomen after eating too much fruit in little time. This is the 3rd day in a row I do this, and the first day already was a huge difference

  • @vur272
    @vur272 2 ปีที่แล้ว +4

    Thank u madam God bless you and your family abundantly

  • @margarettee1380
    @margarettee1380 2 ปีที่แล้ว +6

    This is truly excellent. Needed this therapy for years. Wonderful! Thank you.

  • @mandyhanna2215
    @mandyhanna2215 2 ปีที่แล้ว +7

    Love your work & thank you for teaching us.
    I felt a little unsure if I had the correct location. It was helpful when you said liver, then I could connect with the action you were instructing.
    Would it be possible if you could list the part of the body or organ of each area we tapped into?
    Thank you
    Mandy

  • @FaisalCp-p5r
    @FaisalCp-p5r หลายเดือนก่อน

    Thanks

  • @theartcorner9310
    @theartcorner9310 2 ปีที่แล้ว +3

    Good evening mam.please explain more about Rhumatoid Arthritis.
    ..

  • @erikafowler1611
    @erikafowler1611 11 หลายเดือนก่อน +1

    Wow! I love this, thank you 🙏🏻

  • @amberowens848
    @amberowens848 8 หลายเดือนก่อน

    I really enjoyed your exercise

  • @zeenalemon7852
    @zeenalemon7852 9 หลายเดือนก่อน

    So helpful ❤ thank you for all you do

  • @azzirgolp
    @azzirgolp 4 หลายเดือนก่อน

    wow I love it.. it really relieves my gerd..

  • @anuradhamasand6066
    @anuradhamasand6066 8 หลายเดือนก่อน

    My pain eased...in these ten minutes of clock wise massaging

  • @ktm4042
    @ktm4042 2 ปีที่แล้ว +6

    Wow great massage, I notic d that when pumping my arms would get extremely tired/weak and then start to hurt, around 15 seconds of pumping. I don't feel this sensation at other times and my arms are pretty strong.Does the weakness mean anything?

  • @fromfeartoflow
    @fromfeartoflow 3 หลายเดือนก่อน

    bless you!!!!

  • @yogahelps2
    @yogahelps2 11 หลายเดือนก่อน +2

    Helpf! Are you mirroring? What does clockwise mean--looking at the video or looking at our body?

  • @Dharmakaya1969
    @Dharmakaya1969 2 ปีที่แล้ว +4

    WoW. This was excellent. I needed this. The last posture with the fists wrapped together was very helpful😅, a real stress point for me. Thank you so much!

  • @bridgetkavanagh3173
    @bridgetkavanagh3173 2 ปีที่แล้ว +2

    thank you got to try it please do a video on low blood pressure Hypotension ,my blood keep drop low when standing please

  • @MrSmarty02
    @MrSmarty02 10 หลายเดือนก่อน +1

    Hi glad to watch your videos. One question you said to assume the abdomen area is a clock but is it from the belly button or to assume it from below the belly button. Please guide. Thank you

  • @ellakouzmenko4240
    @ellakouzmenko4240 2 ปีที่แล้ว +4

    Thank you so much for his - very pleasant tingling and my mood improved noticeably . i would appreciate one comment though - how do i combine this with your other two techniques which i also love - belly button wand massage and belly press kind of thing (in the weight loss video). is it ok to do the weight loss one every morning, belly button sand one - weekly and this one once or two-three times a week (also on the days of the weight loss one ? i have a lot of blockages there and feel huge benefits. thank you and have a lovely day.

  • @emms8
    @emms8 2 ปีที่แล้ว +1

    Just came across your channel yesterday and have already started the exercises. Thank you🙏🏼❤️

  • @claudiazaggia9300
    @claudiazaggia9300 2 ปีที่แล้ว +1

    Namaste 💚

  • @TheSchoolOfForeignLanguages
    @TheSchoolOfForeignLanguages 2 ปีที่แล้ว +1

    1. Sahaj agnisar mudra
    2. Bhujangasan

  • @lamarrrivera6582
    @lamarrrivera6582 ปีที่แล้ว +1

    Hi sistah I've been a big fan but my whole body has goosebumps

  • @soravegetabulma3019
    @soravegetabulma3019 ปีที่แล้ว

    Thank you so much this exercise is so helpful to release tension in the stomach

  • @reeshajohn7445
    @reeshajohn7445 2 ปีที่แล้ว +1

    Can you do a video on massage to prevent breast cancer..I love to watch you..Iam from India

  • @martaw7396
    @martaw7396 2 ปีที่แล้ว +1

    Amazing .. it helped me a lot. Thank u and greetings from Poland.

    • @BrainEducationTV
      @BrainEducationTV  2 ปีที่แล้ว +2

      Thanks for watching from Poland, Marta!

  • @lesleymcmillan1893
    @lesleymcmillan1893 7 หลายเดือนก่อน

    Linda and Gabi Thank you. So grateful I found you. You are awesomazing‼️
    ✨🙏💕🌈☀️🌷💩🥰🎉
    Love and metta, namaste🙏💕🌎

  • @katherine_art05
    @katherine_art05 ปีที่แล้ว

    Thank you for your amazing videos. I have been doing some of them! For different topics. You have a beautiful and helpful channel.

  • @doingadlay
    @doingadlay 6 หลายเดือนก่อน

    Wonderful video

  • @amuthsmohan7386
    @amuthsmohan7386 2 ปีที่แล้ว

    Thank you very much and I liked it very much to do these exercises

  • @LeslieBoyer-x6z
    @LeslieBoyer-x6z 8 หลายเดือนก่อน +2

    Interesting technique! Do we follow the sides as we see you, or do the opposite side? (I.e. are you doing the opposite side so we can follow you?)

    • @lesleymcmillan1893
      @lesleymcmillan1893 7 หลายเดือนก่อน +1

      Yes i am confused which direction too😅

    • @stern4141
      @stern4141 5 หลายเดือนก่อน

      start at the top, and then move down to your left side. That is clockwise.

  • @maggielescano-sayson3971
    @maggielescano-sayson3971 ปีที่แล้ว

    Thank you👍

  • @aljokbenny1015
    @aljokbenny1015 ปีที่แล้ว +1

    Great Video 🤍✨️ Thank U ! 🧿

  • @juliagustin6040
    @juliagustin6040 10 หลายเดือนก่อน

    ❤❤❤ thanks

  • @insane3696
    @insane3696 2 ปีที่แล้ว +2

    Hi,
    How do I cure my cyst in kidney.
    Please guide me thru your excercise.

  • @satuba2738
    @satuba2738 2 ปีที่แล้ว +3

    Is it helpful in leaky gut????

  • @andrealeila123
    @andrealeila123 4 หลายเดือนก่อน

    Hi! Thanks a lot for the video, I‘ve been practicing this along with the vagus nerve stimulation practice.
    I have a lot of gastrointestinal issues, recently received a sibo diagnosis.
    I wanted to ask if you can tell me what it might mean if I feel pain and hardness just left and right of my bellybutton?
    Thanks in advance for any inputs :)

    • @lilyxixlv
      @lilyxixlv หลายเดือนก่อน

      same 😢 how are you right now?

  • @lilianchee4490
    @lilianchee4490 2 ปีที่แล้ว

    Hi. This really works in helping me pass out gas that's trapped in my abdomen. Can this exercise be done anytime of the day? Before or after meals?

  • @shobhithaperampalli7958
    @shobhithaperampalli7958 2 ปีที่แล้ว +1

    Hi.. Please tell me, can this massage be done in sleeping position ?

  • @rimshafayyaz2944
    @rimshafayyaz2944 11 หลายเดือนก่อน

    Which time is the best empty stomach??

  • @noniastro9456
    @noniastro9456 ปีที่แล้ว +1

    Do these help with hiatal hernia?

  • @youstinamilad5324
    @youstinamilad5324 2 ปีที่แล้ว +4

    11:30 I can't tell if I'm hurting my rib cage as it hurts so much

  • @anuradhamasand6066
    @anuradhamasand6066 8 หลายเดือนก่อน

    I have a pain...which is called epigastric pain...fr many years now. Reason is chronic stress.

  • @jsvinuramram8138
    @jsvinuramram8138 2 ปีที่แล้ว +2

    🙏

  • @sylviepapineau118
    @sylviepapineau118 2 ปีที่แล้ว

    Could I do this on a rebounder

    • @BrainEducationTV
      @BrainEducationTV  2 ปีที่แล้ว

      Hey Sylvie, try it out and see how you feel!

  • @sylviepapineau118
    @sylviepapineau118 2 ปีที่แล้ว

    Is it good to put your stomach against the Jets in hot tub or not it feels good

  • @emmadaguing
    @emmadaguing ปีที่แล้ว

    I feel alot og gass out

  • @גידייונה
    @גידייונה 6 หลายเดือนก่อน

  • @tramanh714
    @tramanh714 ปีที่แล้ว +2

    I fart alot after doin this. Is that a problem?

    • @elizavasquez613
      @elizavasquez613 ปีที่แล้ว +1

      Mas bien creo que esbueno al eliminar gases se siente un alivio

  • @sonyasonya5995
    @sonyasonya5995 3 หลายเดือนก่อน

    Maam i love ur all body plzz make same vdo period regular m form tanzania far es salam thanks

  • @kristink4057
    @kristink4057 ปีที่แล้ว +1

    This was very bad for my stomach.

    • @Geragaurvi
      @Geragaurvi 4 หลายเดือนก่อน

      What happn

  • @Zilm-bg1te
    @Zilm-bg1te ปีที่แล้ว

    ILike you honey