KIDNEY MERIDIAN Exercises | 10 Minute Daily Routines

Do you experience pain in your kidneys and lower back? Try this 10 minute routine to stimulate the kidney meridian and get blood and energy flowing well through the kidneys.
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Please leave requests and comments down below!
❤️Linda and Gabi

[@rodrigo_panteon]

I cried out of pure happiness by the message that the universe send me through your t-shirt. I am recovering from PMO addiction and this is a sign that I am on the path to recovery. My kidneys meridian energy have been blocked since I was a kid peeing on my panta duento an abusive father. I am doing this exercise every night before sleeping and every morning. I love you wonderful person! Thank you for your energy and wisdom.

[@TheThreeHeadedRaven]

OMG this literally saved my life. So much help for my anxiety and panic attacks. Thank you ❤

[@BrainEducationTV]

glad it helped!

[@jillmeredith2012]

Thank you! I have chronic asthma with a lot of kidney weakness. Acupuncture helps, however this self care routine is a must! Just discovered you. Subscribing. Thank you!!!!!

[@bee3036]

Thank u dear

[@pushkinette]

I've discovered your channel a week ago and THANK YOU so much !! I love your videos, your energy and the quality of your teachings! Thank you for sharing the knowledge

[@silverselina2382]

Thank you so much for this video. My eye puffiness and dark circles reduced so much! I do this routine six days a week before I do yoga. ❤

[@agnieszkakordjak7167]

THAT WAS BRILLIANT AND SOOO HELPFUL, SERIOUSLY! THANK YOU! 🙏🙏

[@namita4005]

Such an amazing excercise! Truly beneficial. Thank you!

[@maggiemango6250]

I love these short helpful videos, I can fit them in a busy day without feeling like I'm getting too far off the work path. Thank you!

[@theseeker61]

Greatly appreciate the exercise. Thanks so much!

[@alines301]

Thank you so much for this exercises! I'm feeling so much better! 🧡🙏

[@UnityTransmissions]

Thank you! I so love and appreciate your videos. Blessings to you ! Namaste

[@shahulhameed-xc1to]

Thank you, Linda

[@TheAmaziiigh]

Thank you very much. This is now part of my morning routine. Peace from Morocco.

[@koka09]

Thank you so much for sharing your knowledge God bless you 🙏

[@kehbellakeh2378]

Beautiful thank you

[@agnieszkakordjak7167]

AWESOME- I'VE INCLUDED THIS INTO MY DAILY ROUTINE🧘‍♀️

[@boo355]

Thank you so much I feel so relieved & comfortable now and my legs lighter. I had this pain with my kidneys since last night and I search and found you🧡

[@attractabunddance]

amazing , i have included these in my yoga excercise 🙏

[@lamarrrivera6582]

Thank you very much my eyes get a brighter

[@gracev1701]

Wow thank you so much❤! I felt so cold, anxious and bit depressed last days. This really helped to see the sun shining again and definitely helped me warming up my body. Many thanks from The Netherlands 🌷

[@Ashnarath]

I have become a fan of your channel. I'm doing one or two exercises a day and I feel amazing results every single time. Thank you so much, you are a beautiful human!

[@BrainEducationTV]

Wow- thanks so much! I'm so glad you're getting benefit from our content.

[@CeeJay366]

Thank-you for all your videos. 🩷🩷🩷

[@ertugrulbayrak11]

Thankyou this was very helpful!

[@janemitchell3832]

Thank you!❤

[@veravieira5755]

Excellent!

[@shantiruparell304]

Love your follow along and clear instructions, Angel Linda🙏👍😍

[@pagariganvanissavirgil5522]

Thank you so much😇🙏

[@lilisilvestre]

Thank you!!!

[@vaibhavsharma5226]

Best instructor

[@aliajuliarta967]

Thank you 😁🙏 always had fun exercise 😉

[@jacelynblok6807]

Thank you 💗💗💗

[@hannamahafzah9281]

First time I love it thank you 🙏

[@odetteminassian3274]

You are one of the best!
I love your programs.
Thank you love.

[@BrainEducationTV]

Thanks Odette for tuning in!

[@user-sl5mp1sy8f]

Thank you. ❤🌹

[@siegeperilous9371]

Ok that was amazeballs. Tyvm!

[@PedroSilva-nk6yl]

Very Good job. Thank You

[@jramnorway7985]

Thank you so much.

[@gkmurugan4128]

Thank you

[@user-bi8ne9fz9j]

Thank you.

[@barbaragood7844]

Thank you 🌼

[@latestDancechannel]

You have done a very good job

[@bontusyoutube7970]

Thank you so very much

[@nicoleganzert320]

How happy I am to find your inspiring videos tonight after watching "Love heals". So very grateful to your beautiful way of explaining the exercises full of love and with ease. Made such a differerence just by following it once going to bed now very fulfilled and my kidney meridian full of joy and in the flow. Thaaaank you

[@mohanshukla8069]

Great job

[@bhadrinathvenkatachar2792]

Very nice and I am happy 🙏
Thank you 🙏

[@BharathiBharathi-bw5kh]

Thank you 💖

[@HolisticHorizonHealth]

Totally felt the eyes opening as well! Wondering if you recommend any videos for Headaches ?

[@courtney8911]

Wonderful information thank you

[@paulasimon4558]

Thank you for sharing this 10-minute tip it's very helpful.

[@premavasanthakumar2196]

Thank you🙏

[@aksreekumar]

Very helpful and informative 🙏

[@guhananda1]

Thank you. Very useful exercise.

[@johughes908]

Thank you for this ❤

[@christinewood3555]

that was great!! thx

[@dhimalsachin3960]

thank you.

[@lifeline3155]

Thanks ❤️🙏

[@Crickdot]

Most Underrated Channel, Ma'am you are amazing Love From India ❤️🙏

[@jasonadrian1233]

Thank you very much ❤❤

[@amuthsmohan7386]

Thank you very much. Very useful for me

[@marjansepehrian8463]

Thank you very much🙏🌺🌺❤❤🙏

[@MeenAk.]

Your instructions were so clear ... I loved it.. felt very nice after following you. Thank you.😊

[@carisagloria9929]

Thankyou somuch

[@vismarktolentin8788]

Thankyou for routines, I learned to you exercise.

[@georgepetrovic3224]

THANK YOU VERY MUCH DEAR LINDA

[@gracewanja1629]

I am greatly thankful

[@jujujuleha2652]

Thank you 😍🙏

[@michellefumo4846]

Great !

[@00wez]

thanks ur chill

[@bee3036]

Thanks dear

[@mcgregorbernadin2986]

Love this video

[@marblecolourkids9082]

thank you very much teacher.. greet from malaysia😘

[@kantawcanggih2159]

Many thanks Sis.. It's help me a lot.

[@kingapple9141]

Thanks so much ❤❤

[@tamilmanisubramaniam2937]

Thanks madam for the video..

[@arunkalambe5107]

God bless you

[@stewartthomas2642]

Love your stuff kick on love it

[@nanduarugowda340]

It's look like a yoga 🧘‍♀️ .. Super

[@kholood3853]

Thank you so much so much so much ❤️ for your kind help
And my heart loves your soul

[@BrainEducationTV]

Thank you Kho!

[@starfoxfanboy786]

Thankyou

[@goddessnaturalbirth]

Excellent, intuition wondered if the sense of "thickness" inside my calves might be a blocked meridian. Then found this video. Making it part of my daily practice atmo. Great work!

[@bentasunshine2350]

Thank you madam amazing therapy

[@ammyawomi9313]

This is really good for me ......

[@anjananagda8804]

Amazing

[@bee3036]

Thank u dear

[@ushabanerjee5649]

Great teacher gud job

[@nelikajayasinha2418]

Thank you very much i m flowing your routin with confidance

[@josephlagunday3513]

Thank you maam

[@ushabanerjee5649]

Wonderful video really vv useful

[@aniang9095]

Thank you mam

[@SJ-nq8lw]

Love your channel. Thank you

[@BrainEducationTV]

Thanks for watching!

[@paulasimon4558]

Thanks!

[@BrainEducationTV]

Wow thank you Paula for your donation!!!! We appreciate you a lot!!

[@lovelyaraneta3021]

thank u so much for d's video it's really help me

[@lucitarodriguez9082]

I have ckd am happy i found your blog. Tnx

[@vforvishesha2668]

Thank u Akka..

[@kizumekojilee2255]

Hi! Just sharing a wonderful result from one of these meridian exercises.
A few months ago, my ultrasound says I have mild fullness in my left kidney after covid infection. I started doing the meridian exercises mainly for liver, kidney, and lungs. Just yesterday, both my kidneys are finally normal :) Drinking at most 3L of water helps too and limit salt and sugar intake. I also follow Sattvic lifestyle for my sinus problem cuz of covid.
Really thankful for your exercises! I will incorporate these daily after workouts 😁🙏

[@KAGOMEPUSANGGALA]

hi share your tips please. i experience the same thing after i get covid

[@kizumekojilee2255]

@@KAGOMEPUSANGGALA hey are you also Filipino? You can contact me on another platform to know more.

[@KAGOMEPUSANGGALA]

@@kizumekojilee2255 ay hala opo, filipino. Search ko po fb mo diko makita.

[@kizumekojilee2255]

@@KAGOMEPUSANGGALA April Olohoy messenger ko. Si camilo madrigal pfp haha

[@kimora7964]

I love this video

[@Thiru-vm7be]

Thank you so much india

[@shreelekhaadsule4763]

You are sharing such valuable information. I am loving this series of meridians. Thank you so much 💓

[@BrainEducationTV]

My pleasure 😊

[@ronaldhamzah9905]

After i practice this my midel and lower back and my leg become light... thank you so much for sharing this excercise.

[@ganeshb9962]

Thank ...u myamm🙏🙏🙏🙏🙏🙏

[@mtfhs]

This is the best. i love doing thisevery morning :)