Sitting up straight and meditating. Breathing in absorbing love... breathing out dissolving stress.... sending out healing energy and positive vibrations to the entire universe ♡
Try using foot soaks you buy from Wal mart or other online places. You wear them an hour or so (or longer if you want) they are like plastic socks with a solution that will melt away callouses over a week or so after wearing. I put them on and cover with regular socks for at least 2 hours. If you have dense callouses it may take several soaks. Work great and your feet will be soft and easy to massage.
@stormy8092 I know what you're referring too they actually are dangerous for diabetics, it's the plastic foot socks with some kinda solution then your feet underneath starts peeling away, is that what you're referring too?I've also been diagnosed with raynauds syndrome it's where my feet and especially all my toes turn a blueish colour and frozen as are my fingers. I'm at the point where specialists are that concerned I may lose my toes!! I sincerely thank you and all others on here for all sorts of advices, im genuinely glad whatever you're all doing is working for you all. 😊
If you really wants to clear your mind 1. Eat good natural food in their natural form . 2. Avoid, as much as possible industrial food or the package foods . 3 . This is most important Spend few hours or days if possible in nature away from concrete jungle without any disturbance of modern day distractions .
@@LAKSHMIANGELES there are studies that prove just about anything you want when it comes to food if you pay the right people to skew the data. I've heard the same claims from all meat grass fed pasture raised carnivore meat only diets too. Can both be right?
this was very helpful as am looking for ways to balance out my life at 75 so far am doing good and this i find to be very informative and shall add to my daily life to get better benefits Namaste!!
@@briannarobinson1107 Why thanks Brianna that is awful sweet of you as i treat all my days amazing always learn to give your self the best of who you are bless you enjoy life and i smile it does the body good also🙂😊😅
having my lover back is like restoring my life back, my lover coming back home have been the greatest gift have ever had his is one thing that I have always wished for in my life and I got it within the space of 24 hours, I followed the procedure given to me everything work fine perfectly, am very grateful for restoring happiness into my family, I pray as you continue to help people god almighty will strengthen you to help people that has marital problem similar to my case, thanks Dr William for what you did for my family
I have been trying to tell people this for over 20 yrs .... Now those people from 20 yrs ago have come back to thank me and I am also glad that I turned everyone on to Sadguru.. You will learn so much from him... I have been following him for many many many yrs .. Because our world needs this , Everything that has been taught needs to be undone .. AND BE RELEARNED W/ THE PROPER KNOWLEDGE THIS TIME .... THANK YOU GOD FOR ALLOWING ME TO FULFILL MY PURPOSE, YOU ARE THE ONLY WAY 🙏 AMEN
Me too! I haven't been wearing high heels for over 30 years! They are so uncomfortable. I gave them away. I massage my toes every night after shower. Boy, it feels good!
As a diabetic, I take regular pedicures yearly to keep my feet healthy because I walk daily to regulate my type 2 diabetes, high blood pressure and IBD of Crohn’s.
Having had memory problems since I was 14 after a motorbike accident, this caught my attention. The other significant detail is that my left toe has also been numb since the accident so I will be massaging my toe and praying for improvement. Thank you.
Hey, I have been working on myself for a few years now and I started taking mushrooms which seemed to make my brain strive for the correct posture while walking, sitting, playing instruments 🎹 etc and yoga. I broke my toe when I was 11 (who cares eh?), well I didn’t let it heal and I walked in the side of my foot and this became normal. My big toe was numb and my foot was like half the size of the other where the muscle is by the ankle. I’m 29 now and I’ve been strengthening my foot for about 4 months, which has become a full pelvic engagement training including deep breathing which senses your feet against the ground to activate muscles inside the leg and inside the pelvis. It’s become pretty much all I think about. The increased strength transfers directly to better music, meditation and running and gumming. My studies on myself say that the areas of the brain that “feel” the support of your feet on the ground are the same areas that feel security in general. I’m becoming stronger every day. So my advice is to become CONSCIOUS of your feet for a while and I think your life will rapidly improve. You might find your posture becoming the most important thing in your life until it’s unconsciously perfect. And if you want a boost - golden teachers will show you the way. Love 💚
@@laurawickham4305 no hassle.. those who care are the intended recipients. It’s the missing picture for the full trifecta (mental emotional physical) for many of my generation who have no idea what their body feels like because we are being indoctrinated to live virtually,and also to hate feet. I hated feet for no reason, it’s as popular as drinking and taking cocaine. Posture may be the reason one can’t focus on their goals. Combine childhood trauma healing and life starts to become a completely new thing
I have been a long believer that if a person’s health isn’t good it will show up in the feet. Summertime, sandal season, I can’t help it I will look at feet lol. You put them on display I’m lookin 🤷♂️😂. If they’re dry, cracked, look fungal/infected, like gout, or gangrenous the person is generally overweight and/or has a multitude of things goin on. My feet look and feel like they did when I was a teenager and that was over a half a lifetime ago for me. I’m grateful and they’re a measuring stick to me to know I am eating good enough, getting enough exercise, and staying healthy. If you got feet problems it’s the body talkin. It’s a good idea to listen when it does.
@@jshshshhsjakahdvsh7661actually no, yes grounding is a factor but we receive minerals from the soil that we are deficient of in our diet, and yes we ground ourselves by aligning our magnetic field with that of the earth. We actually receive energy from the earth.
I’m so happy reflexology is finally getting recognized by main stream. Been doing it for twenty years, both in giving and receiving. Now we need to #SaveSoil. Let us make it happen. Be inspired!
@@dorothykitzinger3925 if we want to reduce carbon emissions, imagine how many we can cut if we stop using pharma drugs and start managing our disease thru the body therapy paradigm.
Recognized by who? You and other gullible people? That is what you're happy about? Wow Reflexology is an alternative medicine system that claims to treat internal organs by pressing on designated spots on the feet and hands; there is no anatomical connection between those organs and those spots. Systematic reviews in 2009 and 2011 found no convincing evidence that reflexology is an effective treatment for any medical condition.
This is the truth! I was just feeling a bit of negative energy and I tried the exact foot position and back position and so massage they said and I feel so much lighter and happier now :-)
SadhGuru Is absolutely right. The mind is our worst enemy when it is noisy and our best friend when it is calm 😊🙏 emptying the mind of unwanted stuff is the key to progress of humanity.
You still have to be careful about sanding down your feet or toes...I can't do this with mine, right from a special for the feet. Because I danced with high heels and walked to much with them in my earlier years, it damaged my feet. So now I put foot cream every single day, so I can walk a bit and yet I need special shoes now as well. Yes, feet are important to live a good life. Your feet carrying your whole body gets a role on it all. Yes, posture is of most importance in order to have a straight body.
even if you don't believe in reflexology, it is related to self care which there are many methods. I am willing to try anything if suffering (Easter or Western methods). I used to take a bath everyday due to arthritis but it gave me other benefits (relaxation, etc.). But I have trouble getting up/down on floor now, so I stopped taking baths. So my feet weren't getting proper care with only taking a shower, but I don't like the foot bath pans. So I bought a Shower Bath tub wood bench stool, now I can sit in the shower for long periods, and I got a luffa sponge that is on a long wooden handle, so I can now rub on feet and lower legs, it really had made a big difference in my overall feeling better, sleeping better. I also have anxiety and insomnia, so if I am too wired up but need to rest, I sleep in a reclining chair (there are many kinds), but I prefer a zero gravity reclining lawn chair that i added memory foam padding/neck pillow/micro fiber blanket, the chair and foam padding cost me less then $80, and when I am not using it, I can just fold it up and put in closet or corner, so it isn't taking up a lot of space like a standard recliner.
john, We all have our problems yet seem to be now more than ever isolated with them also. I just wanted to reach out and say, hi, I love that you got your stool and your long loogah to take care of your feet. I find listening to quiet sleep tones can help with sleep lots here on YT. I have just recently put blocks at the top end of my bed so that I am sleeping with feet lower (counter intuitive I know) on a slight incline as most wild animals are said to sleep, it seems to help & is said to help keep the blood flowing and mucus draining away from the brain at night. I just want you to know that really like your calm & practical approach. lots of love & keep taking care of yourself 😊❤
Thank you for your wisdom. I have been following you for a long time but the first time l have seen a video like. Thank you from the bottom of my heart for sharing your emmence experience with your followers. God Bless and Namaste
Interlacing your fingers in between the toes and gently moving your hand in a circular motion and moving the fingers gently up and down the sides of the toes feels amazing 😊
For two years I had a purple big toe on my right foot. I asked every medical person I saw what caused it. Most ignored me. In the ER for a fall they discovered I had Type II diabetes. The second day after I started meds for it my toe was normal color and has not been the lone purple since.
No one ordered a comprehensive blood test for you? My doctor didn’t diagnose my cancer until I was stage IV. I’m alive now but no thanks to that doctor.
@@RealZayComo God exists ! Cured me of many illnesses, i've seen many doctors and took lots of pills that didn't help until i was so tired of stupid doctors, i sat down on the floor of my living room one night (midnight) and i began to pray, basically i had a talk one on one with God, i surrendered my life in His hands and asked to be healed, not for me, but for my family, at that time my mom and aunt were still alive. God saved my life since i was in my mother's womb, numerous times. SO PRAY, WITH ALL YOUR HEART, AND GIVE YOUR HEART TO GOD, OUR HEARTS BELONG TO HIM ANYWAY BUT WHEN A PERSON OFFERS HIS/HER LIFE AND HEART TO GOD, THEY ARE CHOOSING GOD INSTEAD OF EVIL, THIS IS THE MOST IMPORTANT CHOICE IN OUR LIVES !! GOD BLESS
I get this on my thumb and it hurts when i bend. Also i got it on my big toe for the forst time but went after a day. Im going to get this looked at as ur the only person i k ow of who get thisno one knows what it is.
I am a reflexology specialist inner toes head, spleen, stomach heart blood. Worry is bad for blood moving. Heart blood acupressure use SP 6, HEART Points HT 7, and warming foods NO ICE. Avoid drinking things with ice in it really I’m serious. This is a huge factor if your diet is consisting of just so much cold foods cold drink do not pack your drinks with ice water or drink, hot tea, hot coffee, soup, spices, and herbs, original black pepper, spices, cinnamon, nutmeg clove, of course, ginger, warm yourself and give yourself energy and get sun and get a lot of vitamin D.
Wow!!!!! For decades, my left foot has been perfectly healthy; but my right foot, especially the toes have all kinds of issues and tends to be dry. I just now massaged the suggested point on my right foot. Before starting, it was kinda of grey, honestly. I only massaged for a minute and all of the toes on that foot and the foot itself turned a creamy peachy color! I will definitely do this more often!
being a Libran I can always see both sides of Anything. A blessing and a curse. It has plagued me most of my life with a inability to make decisions many times. I only wish I could be biased most of the time as this video explains. Making decisions about anything, both simple and complex is a very difficult task for me. I am truly the balanced scale that my zodiac sign represents.
I am the same way, you need to learn to go through the positives and negatives and make decisions based on the known facts not emotions. Once you decide to go one way even though there are some benefits of going the other way you need to stick to that decision unless circumstances make it absolutely clear that you need to reverse course and go in the other direction.
I understand as a Libra myself I dated a Leo that helped me clear this out. The first decision is usually the best option and even after going through a thorough research on both sides I realize what I gravitate first there was a reason. As i started to do that things got more easier. I like being able to see both sides its a gift that once we make the decision it was thoroughly thought out.
Incredible person who is reading this. Want to let you know that EVERYTHING IS GOING TO BE ALRIGHT. Blessings upon blessings come to you daily. Everything you need it’s on its way to you! Be ready to receive! You are healthy. You are strong. You are capable. True wealth is coming for you. You are blessed beyond measure. You are loved so much by many. Receive this TRUTH! Bless you always with everything great you deserve. You are greatness! ~❤️Nat
I have had a sore Big toe for a few days, and then this comes up, it is very interesting, and I am rubbing my toe now. The other information is very informative and awakening too. Thanks you.
Almost every day I give my feet & toes a massage & practise (Shaolin) Qigong. I feel much better and my metabolism age is 15 years below my calenderage.
I've been messaging my feet/toes for year's, just because it is relaxing. Now that I am armed with this additional information I'll be much more focused.
It would have been nice if we could see that sitting position in detail the Yogi was talking about. I tried to figure it out and couldn't. The other person they showed sitting in a lotus position didn't have his feet under him as was supposedly described by the Yogi. Luckily, I am a Reflexologist and love the idea of adding the great toe massage where that master was showing us.
Wow! I thought I was just a positive person. I’ve been sitting like this my whole life! Even at my desk at work. People make fun of me and tell me it’s bad for my knees and I’m like…this is the only comfy position. I had no idea. Thanks!
Bad for your knees? Never heard that one before. I think about the different Asian cultures where squatting is highly common, we can see 80+ year olds squatting while working with something on the ground. I would think sitting cross legged would be similar. But it’s your body, and you know what works best for you.
Lol….I’ve also been known to sit cross legged on my office chair too. I do find it comfy but I don’t do it all the time since I tend to get up quite often.
Question for the sitting and the “therapy” work (for lack of knowledge of the appropriate word). Those who have stiff knees from injuries or not using them, how can we do these “exercises”? Any thoughts to help us get there? Thank you!
Hatha is written with a /th/ but it’s pronounced /t/, so it’s /ha-ta/. The heel at the perineum is practiced in one variation of Sukhasana, a seated posture, and it doesn’t really matter if it’s Hatha or Vinyasa or any other kind of yoga. They all teach variations of Sukhasana, especially at the beginning or the end of yoga practice. So whatever kind of yoga you discover for yourself, you won’t miss out on that posture. Take care! 🌷☀️
This year, my dad turned 100, my mom turned 90. They give our Creator the credit. Their minds are still good, tho mom is showing some real memory loss after vaccine injury this year (myocarditis and possible blood clots in the legs). They stayed married, cared for their parents (their mothers both lived to 96), they acknowledge Jesus, pray, they live simple, humble lives and were not afraid of all the fear mongering that goes on in news, especially during pandemic bc they have faith God is in control. Some call this a crutch, well ok, sure it is and a crutch supports u and we all need support and love, those are like fuel for a machine. We run on Holy Spirit fuel best. Not saying it doesnt help, but my dad has never rubbed his toes.
Quite amazing. What is their diet like? My mother is showing some signs of dementia. I want to encourage some diet changes for her, for example I hear that green tea helps the brain.
@Shalini Oh Dear! I recently experienced a nervous breakdown for the first time in my life, it was triggered by a great loss, lack of trust in govt, and I got the latest mutation of the virus. I have always had faith to keep me resilent and strong, and I rebound quickly, but after 3 weeks, I panicked that I was never going to be myself again. I went into survival mode for a month and ate only God-made food, no sugar or packaged foods, but seeds, nuts, vegetables, fruit, meat fish, eggs, and a bit of cheese. I had no appetite, so I ate 2 handfuls of food each day, to survive. I took lots of vitamin d, zinc, functional mushrooms, flax seed, turmeric, chia seeds, quercetin, herbal teas, fish oil, and 6 or more glasses of water, and I did my own communion service each morning with a tiny piece of cracker and 1 shot of red wine and forced myself to say communion and added "this is the day that God has made, I will rejoice and be glad in it" tho I felt no gladness. I did not sleep during the day tho exhausted, I forced myself out in the sun to do yard work and walked twice a day and kept busy all day and evening, so when I went to bed at 10pm I did sleep all night, tho I woke up always exhausted. I fought my own mind to push fear and doubt away. I stated God's promises over and over in my head, I only watched things on tv that are wholesome and good. I reached out to people and told them honestly what was happening to me, and they all supported me and I thanked them and thanked God for them. I also took cbd oil with the lowest thc so there is no high, just the oil from the plant, and I felt something release in my mind and body, it took the anxiety down a bit, so my mouth was no longer dry. I believe fish and cbd oil are for us what lubrication is for an engine, we must have good oils in our body. I consulted the bible, prayed and boldly asked others to pray for me. I listened to ocean waves or healing frequencies throughout the night. After a month, I began to recover and I'm am restored! Thank God!! We all will die, and one day I know I will face those awful feelings again then, perhaps, but until then, fight like a soldier on the battle field, fight every day with God's help to find people who have natural medicine first to try and sound advice (there are unsound natural approaches to medicine too, so ask God for discernment), control your thoughts by pushing away fear and negatives, have simple, humble faith that you must rejoice, even in suffering, bc God has plans we dont understand even when we feel terror. I feel now my experience was perhaps to help better understand others who have breakdowns and perhaps help them by passing on what helped me. Research your symptoms and ask God to lead you to the right advice and then do it and if it is helping you in a natural, gentle way, not a synthetic way that gives your more negative symptoms, then discipline yourself to do those things. If there is a sin you struggle with and have not been baptized, get baptized to receive the Holy Spirit of God and then ask God to help you through His spirit. I will pray for you, ask others to also. Peace of Christ to you, soldier.
@@khloe38 Stop all sugar if she can and use Good Oils! Fish oil helps my brain feel at ease and they take it too. Now I've added cbd oil (to my shock), but it has almost zero thc, so no high from it, just the plant's oil. We need good oil in the body just like and engine needs lubrication, many North Americans are inflamed in the body and sugar rots the brain and feeds cancer. My parents eat a small amount of food, the same thing, same time each day: granola with bran buds & milk, ground seeds like flax on it too, diluted cranberry juice, 1 coffee (instant, yuck) one takes cream the other doesnt, sandwich or soup for lunch, snack of bran muffin or apple sauce, meals on wheels suppers w vegetables, meat or fish, dessert rarely, glass white wine w supper and brandy before bed. They had fresh gardens all their life until dad was in his 80's (he lived outside working in all elements and has always been fit and strong) but I think the discipline to get up each morning and repeat the pattern has benefits and I think my Dad is possibly still here and of sound mind to keep my mother company bc she is basically a saint and I really think God has given her his company to reward her selfless service to everyone else, but that's just my theory.
Thank you for giving credit to the true roots of Yoga, the Yogis and enlightened beings of India. Many "Modern Yogis" want to claim it as their own without giving credit where credit is due. They are only hurting themselves - since it is known that respect for the root is essential to gain the fruit.
Everyone may be biased, and it may never be eradicated, but its in the best interest of ourselves and others to reduce our bias, and to make the path to understanding easier for those who come after us. Perfection isn't real in this world, but we can't give up on making things better, at least making the effort.
"Body starts to deteriorate after 50." My feeling is that this happens around the age of 28. Even high performing athletes like Bruce Lee had bad injuries, and realized around that age they had to be careful how they train, they're not young anymore.
Most def. As someone who does concrete . Prior to 28-29 I was a beast 12-13 hours easy all day . Not I’m 32 and I feel it, felt it at 29 really lost some speed I cannot do the same stuff . My weight and diet remains the same I’m actually More fit now than I was back than.
Not true look at Christiano Ronaldo in he’s 37 years doing well LeBron James etc... at 30! It’s time to be more stronger then 20’s if training correctly
@@1100BFK Being stronger and healthier doesn't mean being younger. At a young age, if you are healthy, you can heal faster and recover from injury faster. As you get older, it takes longer to recover, and you have a higher risk of lasting handicap from injury. You have to make more effort to not injure yourself while you are training. If you are dedicated and careful, you can continue to build muscle and still end up stronger and faster in your thirties than you ever were by having more muscle or less fat, by training your muscle fibers to be more responsive, by practicing your movements to be more efficient, and by honing your skills to be more precise. You can become better through effort. But in your early 20's, you can make mistakes, overexert yourself, injure yourself, and wake up the next day like nothing happened. Before I was 22, I used to almost never wake up the next day impaired by the previous day. There were times as a kid I'd been beaten on the concrete for half an hour, with a concussion and my entire body bruised and dark, and a couple hours later my skin looked normal and I felt fine. At work in the early years I could injure my leg at 9 AM, continue to unload trucks, carry 80 lb boxes, and move thousands of pounds of stuff one box at a time by hand, then move on to do the rest of my job, work all day, go home, and on the way get in a fight that lasts for several minutes of constant blows, and still wake up the next day feeling fine. I'm not saying every day went like that, I didn't go looking for fights and I didn't usually injure myself at work, but I did have a day exactly like that, among other days where I'd injured and exerted myself, and I still always used to wake up with no symptoms of injury the next day. I healed incredibly fast and I was pretty much always in condition and ready to work, even if I'd been working all day and it was 2 AM. I could recover without even needing a rest day. Now? I'm only 27, but any time I work hard or exercise, I feel it for the rest of the day, I wake up the next day feeling it, and sometimes I still feel it days later. And if I have to work through it, the pain stays, and I don't recover until I get a day of rest. When I get a bruise now, I still have yellow discoloration in the area 1-2 days later now. And if I get an injury, sometimes I still feel it days later, sometimes even weeks later. I am confident that with dedication, I could still get stronger than I ever was before and set new personal records, but I don't expect my fast healing to come back. I have to be more careful about my techniques and movement now because if I injure myself, I could end up making the next few days difficult. That wasn't a problem before.
The Lord is my keeper, and HE speaks about slothfulness. Get up and get moving gets your blood moving. Seek the Lord, HE IS THE ONLY WAY TO ETERNAL LIFE 🙏
I have no opinion on this yet. First time here, I will try to do the teaching and will see how it effecting my body. The good thing is I am learning something new today thank you…!👍
For millions of years we walked bare footed , all the energetic forces of the earth passing through us. So if you were full of positive energy the earth would balance us out. If we were full of negative energy, the earth would balance us out again. But in the modern era we rarely touch the earth, and depend on artificial ways of finding that balance, such as a shower, or a walk in the rain. To stay off balance, you will not feel good and will actually see sparks come from where we touch our bodies to ground. So every once in a while go bare footed and walk around, it would do you wonders.
Please try Intermittent Fasting or 3 day water fast. I've been doing this for 14 days and my feet and knees are so much better. Things were so bad last year, I was referred to Rheumatology. I was sent for X-rays and Vitamin D test. I never got any feedback (UK National Health Service for you). Two weeks ago, I received a letter referring me to Clinicians (whatever that means). shortly after this, I embarked on intermittent fasting, 4 days in to the fast, I embarked on a 36 hour water fast. Suffice it to say, the pain in my soles has dropped by 90%, my knees are no longer painful, although they are still creaking and I've lost 20 pounds!! I still have 50 pounds to go but I am optimistic!
If you really listened to those messages you should know that Jesus will not save you. Save yourself stop begging. Just listened and questions yourself my dear
I am 75.My experience in this technique of blood flow to brain and back works good.Make it regular practice especially senior citizens.Others also must.
To the *incredible person* that's seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.
Well THANK YOU SO MUCH OF COURSE BUT UNFORTUNATELY I HAVE MORE THAN 4 SKILLS (PROFESSIONAL AT EACH ONE OF THEM BY PRACTICING FOR YEARS) HOWEVER WHY DID I SAID "UNFORTUNATELY"?? Well because my country (Syria AKA the biggest prison in the whole world) sucks and every single job which needs skills "of course" i work on the government put its nose in it and they DEMAND (THREATENS "TO BE HONEST & ACCURATE & MORE PRECISE") me that either i give them 70% of my HARD WORKING earnings or they will close whatever the thing I'm working at AND THROW ME IN JAIL!!! (I MEAN WTF??), I SWEAR IT'S THE TRUTH, SO YEAH I'M FORCED TO ACCEPT REALITY AND THESE F-ING RULES THEY HAD PUT 😩😩 TO FEED MY MOM. COUSIN AND MYSELF, BUT THANK GOD FOR EVERYTHING AND THANK YOU FOR THIS AMAZINGLY BEAUTIFUL KIND ENCOURAGING COMMENT, WISH YOU ALL OF THE BEST AND HAPPINESS 😊😊😊
Over 24 years ago I jumped and landed on my feet hurting my feet. I actually bruised bath feet badly more especially my heels. I found this information very interesting to healing.
Thank You 🙏🏽 I LOVE MOVEs! However, since a child to sit with my feet cross is painful, so is not my best way to sit. Yet I work with aligning SELF to be BALANCE here in LIFE. [Maybe there is a way to learn to sit cross legged that you may be able to train me to do, thanks]
thank you very much for this knowledge of insight, my son thrives daily from brain injury and has quadreplegia, I Am going to you this on his big toes.
Going to confession under 5 minutes can get rid of the bad in our inner self. Confess that you're upset with that person. When you see that person, you're not upset anymore. Try it!
Detach from the outcome, let it go. You are always manifesting something, even if you’re manifesting things not manifesting. Trust the process. ~Much Love from a Law of Attraction TH-camr💜
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 🥰💓🥰 I WILL NEVER GET PIEND, 😔😔
I liked the video, my friend! Thanks for sharing his. I would just say that Sadhguru doesn't say hard work. He says the one problem we usually do is doing everything hard. So, commitment is all we need, since when we have it, we will do what is needed gracefully.
I don't watch much TV, mainly due to it being a playground for the rich and famous, plus stupid adds, so I am on my laptop each night and then come across gem's like this blog that helps ones body and frame of mind, useful information which is shared with us viewers world wide! I would be lost without You Tube in bringing this entertainment to our homes! Thank you so much You Tube!!!
You may consider making on Indian treditional midecin “The Ayurvedic medicines and treatment” they are even recognise by WHO and have various facilities in India it's the oldest medical methods and we in India have expertise in feet also in yoga and others please do your research 🙏🙏❤️❤️.
Yes, the WHO is the standard, they are not interested in ayurvedic, homeopathy, vitimines, there only guide is pharmacy, look into what there role is worldwide, mr tedros and sadguru's link to the wef. Its not about freedom, but about controling you
![PASULOL รามเกียรติ์ ตอนที่ 4 นนทกพบรัก [Ramakien Ep.4: Nonthok in love]](http://i.ytimg.com/vi/tMUQgmZzf_A/mqdefault.jpg)
Sitting up straight and meditating. Breathing in absorbing love... breathing out dissolving stress.... sending out healing energy and positive vibrations to the entire universe ♡
What a lovely message!
Beautiful thoughts and suggestions!
🕊❤️🙏to you and yours~•
The master should Massage where he need to look youthful 😅 he missed spot
Thanks helped a lot
Absolutely true. Brain injury -when surprising healing came from years of reflexology. Now to sit correctly! Thank you.
Glad I watched this. Up until now, I always thought my big toe was just the little piggy that went to market. Learn something new everyday!
It is both..
That’s the mind that’s why it was a thought😄, not reality , nature makes no mistakes .. everything has a purpose … we just don’t know 😄
LAUGHING....
Haha! That's cute
Lols 😜
My big toes are hard under Neath, im also type 2 diabetic, and have just started reflexology, im glad I found this video, thank you. ❤
Have you seen the amazing results diabetes on carnivores lifestyle off all medications so many getting better. Best wishes 🎉
Try using foot soaks you buy from Wal mart or other online places. You wear them an hour or so (or longer if you want) they are like plastic socks with a solution that will melt away callouses over a week or so after wearing. I put them on and cover with regular socks for at least 2 hours. If you have dense callouses it may take several soaks. Work great and your feet will be soft and easy to massage.
@stormy8092 I know what you're referring too they actually are dangerous for diabetics, it's the plastic foot socks with some kinda solution then your feet underneath starts peeling away, is that what you're referring too?I've also been diagnosed with raynauds syndrome it's where my feet and especially all my toes turn a blueish colour and frozen as are my fingers. I'm at the point where specialists are that concerned I may lose my toes!! I sincerely thank you and all others on here for all sorts of advices, im genuinely glad whatever you're all doing is working for you all. 😊
What happened to your capillaries?
If you really wants to clear your mind
1. Eat good natural food in their natural form .
2. Avoid, as much as possible industrial food or the package foods .
3 . This is most important
Spend few hours or days if possible in nature away from concrete jungle without any disturbance of modern day distractions .
Read Eckhart Tolle's "THE POWER OF NOW."
HAHAHAHAHAHA
PLANT BASED FOOD HAS BEEN PROVEN TO KEEP YOUR BRAIN HEALTHY AS WELL AS THE REST OF THE BODY.
✌🏾💚🌺☮️💟
@@LAKSHMIANGELES vegetarians are meatphobic.
@@LAKSHMIANGELES there are studies that prove just about anything you want when it comes to food if you pay the right people to skew the data. I've heard the same claims from all meat grass fed pasture raised carnivore meat only diets too. Can both be right?
this was very helpful as am looking for ways to balance out my life at 75 so far am doing good and this i find to be very informative and shall add to my daily life to get better benefits Namaste!!
❤️☺️
That's amazing. What other daily things do you do? I'm always looking for ways to improve.
Ms .Elizabeth, I hope you had an amazing day today! Take care.
@@briannarobinson1107 Why thanks Brianna that is awful sweet of you as i treat all my days amazing always learn to give your self the best of who you are bless you enjoy life and i smile it does the body good also🙂😊😅
having my lover back is like restoring my life back, my lover coming back home have been the greatest gift have ever had his is one thing that I have always wished for in my life and I got it within the space of 24 hours, I followed the procedure given to me everything work fine perfectly, am very grateful for restoring happiness into my family, I pray as you continue to help people god almighty will strengthen you to help people that has marital problem similar to my case, thanks Dr William for what you did for my family
I have been trying to tell people this for over 20 yrs .... Now those people from 20 yrs ago have come back to thank me and I am also glad that I turned everyone on to Sadguru.. You will learn so much from him... I have been following him for many many many yrs .. Because our world needs this , Everything that has been taught needs to be undone .. AND BE RELEARNED W/ THE PROPER KNOWLEDGE THIS TIME .... THANK YOU GOD FOR ALLOWING ME TO FULFILL MY PURPOSE, YOU ARE THE ONLY WAY 🙏 AMEN
I'm on my 60s..my foot my toes stays like a baby foot.. I pamper them, I never wear high heels, but wear the most comfortable shoes..😁♥️
I wish I could say the same I suffer immense pain daily in my feet
Hi, i like to know about good quality shoes, what type of shoes you prefer ?, any suggestions....
Me too! I haven't been wearing high heels for over 30 years! They are so uncomfortable. I gave them away. I massage my toes every night after shower. Boy, it feels good!
Well done, lucky to have such a great soft easy going life. 😢 I’m 30 and my big toes are entirely numb.
As a diabetic, I take regular pedicures yearly to keep my feet healthy because I walk daily to regulate my type 2 diabetes, high blood pressure and IBD of Crohn’s.
Having had memory problems since I was 14 after a motorbike accident, this caught my attention. The other significant detail is that my left toe has also been numb since the accident so I will be massaging my toe and praying for improvement. Thank you.
Hey, I have been working on myself for a few years now and I started taking mushrooms which seemed to make my brain strive for the correct posture while walking, sitting, playing instruments 🎹 etc and yoga. I broke my toe when I was 11 (who cares eh?), well I didn’t let it heal and I walked in the side of my foot and this became normal. My big toe was numb and my foot was like half the size of the other where the muscle is by the ankle. I’m 29 now and I’ve been strengthening my foot for about 4 months, which has become a full pelvic engagement training including deep breathing which senses your feet against the ground to activate muscles inside the leg and inside the pelvis. It’s become pretty much all I think about. The increased strength transfers directly to better music, meditation and running and gumming. My studies on myself say that the areas of the brain that “feel” the support of your feet on the ground are the same areas that feel security in general. I’m becoming stronger every day. So my advice is to become CONSCIOUS of your feet for a while and I think your life will rapidly improve. You might find your posture becoming the most important thing in your life until it’s unconsciously perfect. And if you want a boost - golden teachers will show you the way. Love 💚
@@jamie9726 thanks for sharing your story, there are some of us who care and who can learn from your experience
@@laurawickham4305 no hassle.. those who care are the intended recipients. It’s the missing picture for the full trifecta (mental emotional physical) for many of my generation who have no idea what their body feels like because we are being indoctrinated to live virtually,and also to hate feet. I hated feet for no reason, it’s as popular as drinking and taking cocaine. Posture may be the reason one can’t focus on their goals. Combine childhood trauma healing and life starts to become a completely new thing
@@nokatenohow did u manage to fix the numb toe
@@nokateno for my situation..one day I was wearing a extremely tight boots..then half side of my big toe has been numb since then..it’s be like 5 yrs
My worst enemy is myself. This video helps me more than you will ever know. Thank you very much.
Blessings, Steven. Agree, this is good! Best wishes.
Likewise,my worst enemy is myself
I agree with you…I’m my own worst enemy. This has brought me more positive and clarity to rid of negative energy.
@Alex-m8515 tell us some example to talk with ourselves when in fear or toxic situation
I have been a long believer that if a person’s health isn’t good it will show up in the feet. Summertime, sandal season, I can’t help it I will look at feet lol. You put them on display I’m lookin 🤷♂️😂. If they’re dry, cracked, look fungal/infected, like gout, or gangrenous the person is generally overweight and/or has a multitude of things goin on. My feet look and feel like they did when I was a teenager and that was over a half a lifetime ago for me. I’m grateful and they’re a measuring stick to me to know I am eating good enough, getting enough exercise, and staying healthy. If you got feet problems it’s the body talkin. It’s a good idea to listen when it does.
This is why in some parts of the world, people walk bare foot. Walking is the key to good health.
I think it has more to do with grounding yourself. Your energy goes down into the ground you’re standing on.
@@jshshshhsjakahdvsh7661actually no, yes grounding is a factor but we receive minerals from the soil that we are deficient of in our diet, and yes we ground ourselves by aligning our magnetic field with that of the earth. We actually receive energy from the earth.
@@entrepreneurialempress what I said🤨
Not just walking but walking on uneven surfaces with barefeet or natural shoes.
Checkout Katy Bowman’s book on feet.
@@entrepreneurialempressthat’s been said but you had to contradict for what reason?
I’m so happy reflexology is finally getting recognized by main stream. Been doing it for twenty years, both in giving and receiving. Now we need to #SaveSoil. Let us make it happen. Be inspired!
Also Cindy Global Warming we will have no good soil or anything if we don't pay attention. Very nice post!!
@@dorothykitzinger3925 if we want to reduce carbon emissions, imagine how many we can cut if we stop using pharma drugs and start managing our disease thru the body therapy paradigm.
Recognized by who? You and other gullible people? That is what you're happy about? Wow
Reflexology is an alternative medicine system that claims to treat internal organs by pressing on designated spots on the feet and hands; there is no anatomical connection between those organs and those spots. Systematic reviews in 2009 and 2011 found no convincing evidence that reflexology is an effective treatment for any medical condition.
@@Healingisfree Seriously? OMG... you're too dense to be validated.
lets gooooooo
Who all here started rubbing their big toe before the video was over?
I was prepared to start rubbing it as soon as the instructions began.
Me..😊
I just remembered where I left my woombie 😂
😂😂👣😂😂
😂😂😂😂😂😂😂😂
I absolutely loved this. Two highly respected and knowledgeable people. The content was very easily explained, narrated and edited.
Have you ever seen the former NASA scientist, Tom Campbell’s channel: “My big toe?”
@@jenbenton6884 no but I’ll check it out.
This is the truth! I was just feeling a bit of negative energy and I tried the exact foot position and back position and so massage they said and I feel so much lighter and happier now :-)
Really?
@@dodge33445 yes - same for me
SadhGuru Is absolutely right. The mind is our worst enemy when it is noisy and our best friend when it is calm 😊🙏 emptying the mind of unwanted stuff is the key to progress of humanity.
send him money quick
@@humanactivated1017 ALLRIGHT THAN,speak the TRUTH even if your voice shakes💜🧜🏽♀️
@@PuppetMasterdaath144 Isn't that right🤑👁💜
Sadhguru is correct. His long answer basically means he doesn't know what lies in the future, and no one knows either. Just another charlatan
Jaggi vasudev is a con artist cum criminal. He is a trillionaire leading luxurious life
I was meant to hear this message, right here, right now. Thank you 🙏
I will try the massaging of the toe bcz i have a memory problem.
Use sandpaper to remove a callus, do not cut it off with a knife.
ok perry
You still have to be careful about sanding down your feet or toes...I can't do this with mine, right from a special for the feet. Because I danced with high heels and walked to much with them in my earlier years, it damaged my feet. So now I put foot cream every single day, so I can walk a bit and yet I need special shoes now as well.
Yes, feet are important to live a good life. Your feet carrying your whole body gets a role on it all.
Yes, posture is of most importance in order to have a straight body.
@@linadaoust3411 Yes, you have to be careful not to sand off too much. Calluses are there for a reason, to protect.
Depending on the thickness
th-cam.com/video/S2PVzqdyLv8/w-d-xo.html
even if you don't believe in reflexology, it is related to self care which there are many methods. I am willing to try anything if suffering (Easter or Western methods). I used to take a bath everyday due to arthritis but it gave me other benefits (relaxation, etc.). But I have trouble getting up/down on floor now, so I stopped taking baths. So my feet weren't getting proper care with only taking a shower, but I don't like the foot bath pans. So I bought a Shower Bath tub wood bench stool, now I can sit in the shower for long periods, and I got a luffa sponge that is on a long wooden handle, so I can now rub on feet and lower legs, it really had made a big difference in my overall feeling better, sleeping better. I also have anxiety and insomnia, so if I am too wired up but need to rest, I sleep in a reclining chair (there are many kinds), but I prefer a zero gravity reclining lawn chair that i added memory foam padding/neck pillow/micro fiber blanket, the chair and foam padding cost me less then $80, and when I am not using it, I can just fold it up and put in closet or corner, so it isn't taking up a lot of space like a standard recliner.
john, We all have our problems yet seem to be now more than ever isolated with them also. I just wanted to reach out and say, hi, I love that you got your stool and your long loogah to take care of your feet.
I find listening to quiet sleep tones can help with sleep lots here on YT.
I have just recently put blocks at the top end of my bed so that I am sleeping with feet lower (counter intuitive I know) on a slight incline as most wild animals are said to sleep, it seems to help & is said to help keep the blood flowing and mucus draining away from the brain at night.
I just want you to know that really like your calm & practical approach.
lots of love & keep taking care of
yourself 😊❤
I'm going to make this a conscious part of every day of the rest of my life. Thank you immensely from my heart to yours.
Thank you for your wisdom. I have been following you for a long time but the first time l have seen a video like. Thank you from the bottom of my heart for sharing your emmence experience with your followers. God Bless and Namaste
Interlacing your fingers in between the toes and gently moving your hand in a circular motion and moving the fingers gently up and down the sides of the toes feels amazing 😊
Id like to interlace my soul with yours. Physically, thatd be amazing.
For two years I had a purple big toe on my right foot. I asked every medical person I saw what caused it. Most ignored me. In the ER for a fall they discovered I had Type II diabetes. The second day after I started meds for it my toe was normal color and has not been the lone purple since.
No one ordered a comprehensive blood test for you? My doctor didn’t diagnose my cancer until I was stage IV. I’m alive now but no thanks to that doctor.
Was your whole foot purple or just the nail ? Did you have digestive issues as well ? Please help 🙏
@@RealZayComo God exists ! Cured me of many illnesses, i've seen many doctors and took lots of pills that didn't help until i was so tired of stupid doctors, i sat down on the floor of my living room one night (midnight) and i began to pray, basically i had a talk one on one with God, i surrendered my life in His hands and asked to be healed, not for me, but for my family, at that time my mom and aunt were still alive. God saved my life since i was in my mother's womb, numerous times. SO PRAY, WITH ALL YOUR HEART, AND GIVE YOUR HEART TO GOD, OUR HEARTS BELONG TO HIM ANYWAY BUT WHEN A PERSON OFFERS HIS/HER LIFE AND HEART TO GOD, THEY ARE CHOOSING GOD INSTEAD OF EVIL, THIS IS THE MOST IMPORTANT CHOICE IN OUR LIVES !! GOD BLESS
@@rodicapopescu2038 AMEN 🙏🏼 I hope all is well now. Continued blessings and thank you ❤
I get this on my thumb and it hurts when i bend. Also i got it on my big toe for the forst time but went after a day. Im going to get this looked at as ur the only person i k ow of who get thisno one knows what it is.
I am a reflexology specialist inner toes head, spleen, stomach heart blood. Worry is bad for blood moving.
Heart blood acupressure use SP 6, HEART Points HT 7, and warming foods NO ICE. Avoid drinking things with ice in it really I’m serious. This is a huge factor if your diet is consisting of just so much cold foods cold drink do not pack your drinks with ice water or drink, hot tea, hot coffee, soup, spices, and herbs, original black pepper, spices, cinnamon, nutmeg clove, of course, ginger, warm yourself and give yourself energy and get sun and get a lot of vitamin D.
Wow!!!!! For decades, my left foot has been perfectly healthy; but my right foot, especially the toes have all kinds of issues and tends to be dry. I just now massaged the suggested point on my right foot. Before starting, it was kinda of grey, honestly. I only massaged for a minute and all of the toes on that foot and the foot itself turned a creamy peachy color! I will definitely do this more often!
being a Libran I can always see both sides of Anything. A blessing and a curse. It has plagued me most of my life with a inability to make decisions many times. I only wish I could be biased most of the time as this video explains. Making decisions about anything, both simple and complex is a very difficult task for me. I am truly the balanced scale that my zodiac sign represents.
Sounds like you need an Aries friend, lol😊 (Aries Sun, Libra Moon)
Due to calendar changes most people have no idea what there true star sign actually is
I am the same way, you need to learn to go through the positives and negatives and make decisions based on the known facts not emotions. Once you decide to go one way even though there are some benefits of going the other way you need to stick to that decision unless circumstances make it absolutely clear that you need to reverse course and go in the other direction.
I understand as a Libra myself I dated a Leo that helped me clear this out. The first decision is usually the best option and even after going through a thorough research on both sides I realize what I gravitate first there was a reason. As i started to do that things got more easier. I like being able to see both sides its a gift that once we make the decision it was thoroughly thought out.
Im a leo w\ scorpio rising & I can most times see both sides of the story, always been this way.
Incredible person who is reading this. Want to let you know that EVERYTHING IS GOING TO BE ALRIGHT. Blessings upon blessings come to you daily. Everything you need it’s on its way to you! Be ready to receive! You are healthy. You are strong. You are capable. True wealth is coming for you. You are blessed beyond measure. You are loved so much by many. Receive this TRUTH! Bless you always with everything great you deserve. You are greatness!
~❤️Nat
Amen 🙏
Wishing you the same, god bless🙏
Wow!!! Im So Thankful for your BEAUTIFUL Message
@@bisiadeyemi3964 yes 🙏🏼❤️
@@soorya3562 thank you so much Soorya, I appreciate you! 🙏🏼
I have had a sore Big toe for a few days, and then this comes up, it is very interesting, and I am rubbing my toe now. The other information is very informative and awakening too. Thanks you.
Importance of pronunciation: "mula-dra" vs mula-dhara. For true students of etiology, hearing the correct roots will facilitate understanding....
Yes. It’s mula dhara
Meaning the way of a mulla or a molvi.
And perineum was incorrectly pronounced.
Thank you so much Master Mu Yuchun & Sadhguru for sharing your valuable information on our Big Toe !!!!!!! Gratefully, Robert S.J. Hu
Excellent video. What makes it all the more trustworthy is that you quote the source of the knowledge.
This is awesome. Thank you for compiling both the videos and giving us the information. Lots and lots of love
Almost every day I give my feet & toes a massage & practise (Shaolin) Qigong. I feel much better and my metabolism age is 15 years below my calenderage.
I've been messaging my feet/toes for year's, just because it is relaxing. Now that I am armed with this additional information I'll be much more focused.
I always love when the acupuncturist puts the needle in the big toe. It’s quite a wonderful energetic release. 😊
Highly informative and worth imbibing too...am grateful to you for sharing this video🙏💐
It would have been nice if we could see that sitting position in detail the Yogi was talking about. I tried to figure it out and couldn't. The other person they showed sitting in a lotus position didn't have his feet under him as was supposedly described by the Yogi. Luckily, I am a Reflexologist and love the idea of adding the great toe massage where that master was showing us.
I agree, the video shows people in very different sitting possitions. Very confusing :(
@wild owl metaphysical I was thinking the same thing.. I think he wants us to sit on the heel of our foot near our anus?
I was confused also with the different examples
The sitting position is called Ardhasiddhasana. More difficult one is called siddhasana
Wow! I thought I was just a positive person. I’ve been sitting like this my whole life! Even at my desk at work. People make fun of me and tell me it’s bad for my knees and I’m like…this is the only comfy position. I had no idea. Thanks!
Wow! I've never seen anyone sitting crosslegged before in my entire life. Thanks!
Bad for your knees? Never heard that one before. I think about the different Asian cultures where squatting is highly common, we can see 80+ year olds squatting while working with something on the ground. I would think sitting cross legged would be similar. But it’s your body, and you know what works best for you.
Lol….I’ve also been known to sit cross legged on my office chair too. I do find it comfy but I don’t do it all the time since I tend to get up quite often.
Meanwhile they’re slumped over at their desk
Question for the sitting and the “therapy” work (for lack of knowledge of the appropriate word). Those who have stiff knees from injuries or not using them, how can we do these “exercises”? Any thoughts to help us get there? Thank you!
Hatha is written with a /th/ but it’s pronounced /t/, so it’s /ha-ta/. The heel at the perineum is practiced in one variation of Sukhasana, a seated posture, and it doesn’t really matter if it’s Hatha or Vinyasa or any other kind of yoga. They all teach variations of Sukhasana, especially at the beginning or the end of yoga practice. So whatever kind of yoga you discover for yourself, you won’t miss out on that posture. Take care! 🌷☀️
I followed Sadguru until I saw him speaking at WEF and said he wants less souls on the earth.
Offff thank you for sharing that with us, I didn’t know it
It will be good for earth. Child birth is reducing indeed.
😮wtf...won’t listen to him anymore
Thank you for the Info since I have nerve damage in my foot from Gunshot wound effecting the Nerves in the foot
This year, my dad turned 100, my mom turned 90. They give our Creator the credit. Their minds are still good, tho mom is showing some real memory loss after vaccine injury this year (myocarditis and possible blood clots in the legs). They stayed married, cared for their parents (their mothers both lived to 96), they acknowledge Jesus, pray, they live simple, humble lives and were not afraid of all the fear mongering that goes on in news, especially during pandemic bc they have faith God is in control. Some call this a crutch, well ok, sure it is and a crutch supports u and we all need support and love, those are like fuel for a machine. We run on Holy Spirit fuel best. Not saying it doesnt help, but my dad has never rubbed his toes.
💛💛💛🙌🏽
Quite amazing. What is their diet like? My mother is showing some signs of dementia. I want to encourage some diet changes for her, for example I hear that green tea helps the brain.
@Shalini Oh Dear! I recently experienced a nervous breakdown for the first time in my life, it was triggered by a great loss, lack of trust in govt, and I got the latest mutation of the virus. I have always had faith to keep me resilent and strong, and I rebound quickly, but after 3 weeks, I panicked that I was never going to be myself again. I went into survival mode for a month and ate only God-made food, no sugar or packaged foods, but seeds, nuts, vegetables, fruit, meat fish, eggs, and a bit of cheese. I had no appetite, so I ate 2 handfuls of food each day, to survive. I took lots of vitamin d, zinc, functional mushrooms, flax seed, turmeric, chia seeds, quercetin, herbal teas, fish oil, and 6 or more glasses of water, and I did my own communion service each morning with a tiny piece of cracker and 1 shot of red wine and forced myself to say communion and added "this is the day that God has made, I will rejoice and be glad in it" tho I felt no gladness. I did not sleep during the day tho exhausted, I forced myself out in the sun to do yard work and walked twice a day and kept busy all day and evening, so when I went to bed at 10pm I did sleep all night, tho I woke up always exhausted. I fought my own mind to push fear and doubt away. I stated God's promises over and over in my head, I only watched things on tv that are wholesome and good. I reached out to people and told them honestly what was happening to me, and they all supported me and I thanked them and thanked God for them. I also took cbd oil with the lowest thc so there is no high, just the oil from the plant, and I felt something release in my mind and body, it took the anxiety down a bit, so my mouth was no longer dry. I believe fish and cbd oil are for us what lubrication is for an engine, we must have good oils in our body. I consulted the bible, prayed and boldly asked others to pray for me. I listened to ocean waves or healing frequencies throughout the night. After a month, I began to recover and I'm am restored! Thank God!! We all will die, and one day I know I will face those awful feelings again then, perhaps, but until then, fight like a soldier on the battle field, fight every day with God's help to find people who have natural medicine first to try and sound advice (there are unsound natural approaches to medicine too, so ask God for discernment), control your thoughts by pushing away fear and negatives, have simple, humble faith that you must rejoice, even in suffering, bc God has plans we dont understand even when we feel terror. I feel now my experience was perhaps to help better understand others who have breakdowns and perhaps help them by passing on what helped me. Research your symptoms and ask God to lead you to the right advice and then do it and if it is helping you in a natural, gentle way, not a synthetic way that gives your more negative symptoms, then discipline yourself to do those things. If there is a sin you struggle with and have not been baptized, get baptized to receive the Holy Spirit of God and then ask God to help you through His spirit. I will pray for you, ask others to also. Peace of Christ to you, soldier.
@@khloe38 Stop all sugar if she can and use Good Oils! Fish oil helps my brain feel at ease and they take it too. Now I've added cbd oil (to my shock), but it has almost zero thc, so no high from it, just the plant's oil. We need good oil in the body just like and engine needs lubrication, many North Americans are inflamed in the body and sugar rots the brain and feeds cancer. My parents eat a small amount of food, the same thing, same time each day: granola with bran buds & milk, ground seeds like flax on it too, diluted cranberry juice, 1 coffee (instant, yuck) one takes cream the other doesnt, sandwich or soup for lunch, snack of bran muffin or apple sauce, meals on wheels suppers w vegetables, meat or fish, dessert rarely, glass white wine w supper and brandy before bed. They had fresh gardens all their life until dad was in his 80's (he lived outside working in all elements and has always been fit and strong) but I think the discipline to get up each morning and repeat the pattern has benefits and I think my Dad is possibly still here and of sound mind to keep my mother company bc she is basically a saint and I really think God has given her his company to reward her selfless service to everyone else, but that's just my theory.
Thank you for giving credit to the true roots of Yoga, the Yogis and enlightened beings of India. Many "Modern Yogis" want to claim it as their own without giving credit where credit is due. They are only hurting themselves - since it is known that respect for the root is essential to gain the fruit.
Everyone may be biased, and it may never be eradicated, but its in the best interest of ourselves and others to reduce our bias, and to make the path to understanding easier for those who come after us. Perfection isn't real in this world, but we can't give up on making things better, at least making the effort.
"Body starts to deteriorate after 50." My feeling is that this happens around the age of 28. Even high performing athletes like Bruce Lee had bad injuries, and realized around that age they had to be careful how they train, they're not young anymore.
Modern science agrees with you. At least in the early 30s there is deterioration. Notice how many athletes begin to deteriorate by mid thirties.
Athletes are in a class of their own. Their bodies go through a lot more wear and tear than the average person
Most def. As someone who does concrete . Prior to 28-29 I was a beast 12-13 hours easy all day . Not I’m 32 and I feel it, felt it at 29 really lost some speed I cannot do the same stuff . My weight and diet remains the same I’m actually
More fit now than I was back than.
Not true look at Christiano Ronaldo in he’s 37 years doing well LeBron James etc... at 30! It’s time to be more stronger then 20’s if training correctly
@@1100BFK Being stronger and healthier doesn't mean being younger. At a young age, if you are healthy, you can heal faster and recover from injury faster. As you get older, it takes longer to recover, and you have a higher risk of lasting handicap from injury. You have to make more effort to not injure yourself while you are training. If you are dedicated and careful, you can continue to build muscle and still end up stronger and faster in your thirties than you ever were by having more muscle or less fat, by training your muscle fibers to be more responsive, by practicing your movements to be more efficient, and by honing your skills to be more precise. You can become better through effort. But in your early 20's, you can make mistakes, overexert yourself, injure yourself, and wake up the next day like nothing happened. Before I was 22, I used to almost never wake up the next day impaired by the previous day. There were times as a kid I'd been beaten on the concrete for half an hour, with a concussion and my entire body bruised and dark, and a couple hours later my skin looked normal and I felt fine. At work in the early years I could injure my leg at 9 AM, continue to unload trucks, carry 80 lb boxes, and move thousands of pounds of stuff one box at a time by hand, then move on to do the rest of my job, work all day, go home, and on the way get in a fight that lasts for several minutes of constant blows, and still wake up the next day feeling fine. I'm not saying every day went like that, I didn't go looking for fights and I didn't usually injure myself at work, but I did have a day exactly like that, among other days where I'd injured and exerted myself, and I still always used to wake up with no symptoms of injury the next day. I healed incredibly fast and I was pretty much always in condition and ready to work, even if I'd been working all day and it was 2 AM. I could recover without even needing a rest day. Now? I'm only 27, but any time I work hard or exercise, I feel it for the rest of the day, I wake up the next day feeling it, and sometimes I still feel it days later. And if I have to work through it, the pain stays, and I don't recover until I get a day of rest. When I get a bruise now, I still have yellow discoloration in the area 1-2 days later now. And if I get an injury, sometimes I still feel it days later, sometimes even weeks later. I am confident that with dedication, I could still get stronger than I ever was before and set new personal records, but I don't expect my fast healing to come back. I have to be more careful about my techniques and movement now because if I injure myself, I could end up making the next few days difficult. That wasn't a problem before.
Thanks for the video. It’s hard to find good content on deeper spiritual practices, this was really helpful!
This was AMAZING,THANK YOU.
BLESSINGS 🙌
Very good thank you so much blessings🙏
The Lord is my keeper, and HE speaks about slothfulness. Get up and get moving gets your blood moving. Seek the Lord, HE IS THE ONLY WAY TO ETERNAL LIFE 🙏
Yoga is the best exercise for our whole body part🧘❤️
Some yoga moves supposedly summons demonic energy....be careful
Why do you think so? Can you prove that with scientific benchmarking & in comparing to other ways of exercises?
Thanks for this practical and important bit of knowledge. Something we can do daily is appreciated! Thanks for your knowledge!
I have no opinion on this yet. First time here, I will try to do the teaching and will see how it effecting my body. The good thing is I am learning something new today thank you…!👍
Great teaching. Always needing to learn positive exercises to expand our mind body & spirit.!!!!
I chopped off both of my big toes, and now everything is better. This video saved my soul!
Thank you for the timely reminders - very much appreciated....
For millions of years we walked bare footed , all the energetic forces of the earth passing through us.
So if you were full of positive energy the earth would balance us out.
If we were full of negative energy, the earth would balance us out again.
But in the modern era we rarely touch the earth, and depend on artificial ways of finding that balance, such as a shower, or a walk in the rain.
To stay off balance, you will not feel good and will actually see sparks come from where we touch our bodies to ground.
So every once in a while go bare footed and walk around, it would do you wonders.
Do not wear shoes indoors as you can also bring all sorts of bacteria etc into your house.
I am arthritic and can't even bend my knees past a 30 degree angle
sooooooo there it is.
Please try Intermittent Fasting or 3 day water fast. I've been doing this for 14 days and my feet and knees are so much better. Things were so bad last year, I was referred to Rheumatology. I was sent for X-rays and Vitamin D test. I never got any feedback (UK National Health Service for you). Two weeks ago, I received a letter referring me to Clinicians (whatever that means). shortly after this, I embarked on intermittent fasting, 4 days in to the fast, I embarked on a 36 hour water fast. Suffice it to say, the pain in my soles has dropped by 90%, my knees are no longer painful, although they are still creaking and I've lost 20 pounds!! I still have 50 pounds to go but I am optimistic!
Try castor oil???
This is very true!! Before I had a tumor, I had a bruise under the nail of my big toe.
Fantastic knowledge for body healing
May everyone who seeks peace, harmony and love truly find...
Thank you JESUS. I HAVE A GOOD MEMORY
If you really listened to those messages you should know that Jesus will not save you. Save yourself stop begging. Just listened and questions yourself my dear
Very happy to find ..I had acupuncture years ago and love reflexology they say all our nerves are in our feet and it sure made a difference thank you
Love your show, This is useful, helpful and a lot benefit to my health,,,
Thank You very very much.
I'm watching this and see this lady during yoga and see this person standing on the ocean.
Can you explain this.?
When you are praising or blessing you are on the highest frequency of love.
I am 75.My experience in this technique of blood flow to brain and back works good.Make it regular practice especially senior citizens.Others also must.
To the *incredible person* that's seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.
@The Chancellor cheers!
🌎♥️🌎♥️beautiful, thank you 😊
❤️❤️❤️
Well THANK YOU SO MUCH OF COURSE BUT UNFORTUNATELY I HAVE MORE THAN 4 SKILLS (PROFESSIONAL AT EACH ONE OF THEM BY PRACTICING FOR YEARS) HOWEVER WHY DID I SAID "UNFORTUNATELY"?? Well because my country (Syria AKA the biggest prison in the whole world) sucks and every single job which needs skills "of course" i work on the government put its nose in it and they DEMAND (THREATENS "TO BE HONEST & ACCURATE & MORE PRECISE") me that either i give them 70% of my HARD WORKING earnings or they will close whatever the thing I'm working at AND THROW ME IN JAIL!!! (I MEAN WTF??), I SWEAR IT'S THE TRUTH, SO YEAH I'M FORCED TO ACCEPT REALITY AND THESE F-ING RULES THEY HAD PUT 😩😩 TO FEED MY MOM. COUSIN AND MYSELF, BUT THANK GOD FOR EVERYTHING AND THANK YOU FOR THIS AMAZINGLY BEAUTIFUL KIND ENCOURAGING COMMENT, WISH YOU ALL OF THE BEST AND HAPPINESS 😊😊😊
🙏🏻🙏🏻🙏🏻
Over 24 years ago I jumped and landed on my feet hurting my feet. I actually bruised bath feet badly more especially my heels. I found this information very interesting to healing.
Wow! I’ve been meditating for a year now and never heard heel positioning to be a part of alignment!! Ty for info🙏🏽😌
I wish annoying and distracting music could be left out of these videos with important info
Which video has important info?
Focus. I did not hear the music until I read your comment 😮
@@MyNinatube wish it was that easy I’m hearing impaired and probly not the only one
@@Flickit100 hard to know if can’t hear it 🤷🏻♀️
Thank You 🙏🏽
I LOVE MOVEs! However, since a child to sit with my feet cross is painful, so is not my best way to sit. Yet I work with aligning SELF to be BALANCE here in LIFE. [Maybe there is a way to learn to sit cross legged that you may be able to train me to do, thanks]
thank you very much for this knowledge of insight, my son thrives daily from brain injury and has quadreplegia, I Am going to you this on his big toes.
Going to confession under 5 minutes can get rid of the bad in our inner self. Confess that you're upset with that person. When you see that person, you're not upset anymore. Try it!
Lord I thank you very much that I am healed and all parts of my body functioning perfectly in Jesus name.
THNX FOR INCLUDING BOTH MASTERS 🌺✌🏾💚🌺☮️💟🌺
Thank you very Sir for sharing us what to do in making myself healthy by taking,good care of my big toe..
Detach from the outcome, let it go. You are always manifesting something, even if you’re manifesting things not manifesting. Trust the process.
~Much Love from a Law of Attraction TH-camr💜
Can you explain what you mean #Gavin?
🙏🏻🙏🏻🙏🏻
Sad gurus good rolex helps his blood flow.
Thanks for sharing this great video. Right now I’m massaging my feet.
That has always been my motto, anyone who thinks biased can never see the real truth in anything
💯
Amen!
Thank you so much, Peace and ❤
Thank you sadguru i am from the philippines 🇵🇭
Such a great video and very helpful information to heal, thank you 🙏
Whoaaaa… i just massaged both big toes for a few minutes and i just got a head rush of oxygen and clarity!! it works!
Me too
This is true and amazing information. Love this share!
My left big toe is often numb i will try this and see how it works
This is great information. I feel better already 😀
Thank you I have been practicing for over 30 years
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 🥰💓🥰
I WILL NEVER GET PIEND, 😔😔
🙏🏻🙏🏻🙏🏻
Thanks and same to you too 🎊 be blessed 🙌
Beautiful beautiful beautiful souls shine more thanks again millions
Mister Mu Yuchun. .... the best ! I hope he is well.
I liked the video, my friend!
Thanks for sharing his.
I would just say that Sadhguru doesn't say hard work. He says the one problem we usually do is doing everything hard. So, commitment is all we need, since when we have it, we will do what is needed gracefully.
God bless this is very useful information
I don't watch much TV, mainly due to it being a playground for the rich and famous, plus stupid adds, so I am on my laptop each night and then come across gem's like this blog that helps ones body and frame of mind, useful information which is shared with us viewers world wide! I would be lost without You Tube in bringing this entertainment to our homes! Thank you so much You Tube!!!
You can also walk barefoot in the nature 🦶🦶 this can help too 👍🍀
reflexology is my ultimate favorite massage it’s true this is a great therapy
You may consider making on Indian treditional midecin “The Ayurvedic medicines and treatment” they are even recognise by WHO and have various facilities in India it's the oldest medical methods and we in India have expertise in feet also in yoga and others please do your research 🙏🙏❤️❤️.
Yes but one must beware of FRAUDS like SADHGURU.
Yes, the WHO is the standard, they are not interested in ayurvedic, homeopathy, vitimines, there only guide is pharmacy, look into what there role is worldwide, mr tedros and sadguru's link to the wef. Its not about freedom, but about controling you
omg I always wondered why my toe was numb at the end.. maybe this will help?
Beautiful and essential. Thank you, Peace
In my last aura pic, the woman that took the pic said, all your chakras are clear and we all have 28 chakras. Namaste.
Always love your contents you didnt even drop ads.