Omg its very good for stomach... M suffering stomach issue for one month yesterday i saw ur video nd try it... Trust me it's my ist night when i sleep very well nd m feel very light
Dear Linda! I admire people like you who are helping us to find resources for self help, as was mentioned in the info - people do suffer alone. These exercises provide so much inspiration. They are quick and effective. After St and Liver exercises I feel more upright, open chested and uplifted. Thank you so much! God bless you!!!
Your meridian exercises are wonderful.! very helpful.. thank you very much.. :) Do you consider to make video about spleen - pancreas meridian exercice?
I have come across this video as I wanted stomach and spleen release exercises for my IBS Like it very much Will it help shift my extreme flatulent insides if I do it regularly?
Your videos are really nice and I use them quite often. But are these exercises itself enough for a daily routine? What all exercises should we do daily ? Are all meridian exercises to be done only if we have issue or till the issue is resolved ?
Why does the Stomach Meridian contain the only acupuncture points on the body which are considered forbidden to any acupuncture treatment? (from Da Liu's , "Taoist Health Exercise Book")
Dam the ankle over leg really hurt but i battled thru it with a easier position lol love it again, yt understands my life. And general self care is really required maane 😘 🥰 🌠
@@shariisaac1093 no idea tbf sorry i used some random cushioning and whatever around me or just tried other ways trying again today and some jus hurt alot still so thats why not rly done anymore
Thank you Linda for all your videos. I can't touch my toe when doing this exercise. I had had my spinal surgery twice. My lumbar bones segments are fused from L1 to S1. Can I continue to do this exercise? Thank you for your advice.
I did these with severe scoliosis, it’s best to go where you feel comfortable - hands on thighs is fine, wherever you can get a full breath without pain…a teacher told me even if you just imagine yourself doing it perfectly you will get the benefits 😊 Take care
I would love to follow along with you through all the meridians. You're so happy and lovely.
❤ It Works I had a Long Month of Chronic Surgery & Self Healthy Relationship
Omg its very good for stomach... M suffering stomach issue for one month yesterday i saw ur video nd try it... Trust me it's my ist night when i sleep very well nd m feel very light
Love this exerciese...I do them daily and my stomach is happier then it has been in ages. Thank you!
Lovely❤
Dear Linda!
I admire people like you who are helping us to find resources for self help, as was mentioned in the info - people do suffer alone. These exercises provide so much inspiration. They are quick and effective. After St and Liver exercises I feel more upright, open chested and uplifted. Thank you so much! God bless you!!!
Wow thank you so much for your kind words Elena. I'm sooooo happy you find the exercises helpful. Keep tuning in!
THANKYOU ALWAYS 💚💚💚💙🇵🇭
Amazing relief immediately! ❤
Thankyou for this valuable video
You are soo professional and nice I only trust Yoga and you are very knowledgeable. !!!!
DIVINE BLESSINGS
KEEP SHINING
KEEP SMILING
KEEP FLYING
Dear Linda, thank you for your beautiful and so helpful videos! Please, make one for triple warmer meridian as well! Thank you so much!
That i Wish too
Brilliant thank you
God bless you ! Your videos are very helpful !
It is an amazing exercise.thanks for sharing
Thank you! This is what I needed, and what my body needed. Much love!
Om shanti sister 🙏 l am following your tap excercise thank you so much
Great job!
Thank you sooo so much, the ankle rolls will also strengthen my knees, which I've needed help with💖💖💖
Grade job!!!
Sincerely thank you!
More than it helped the stomach it relaxes me so much.. as awesome as always
Thanks 😘❤🌷
Thankyou so much.I'm doing most of the Meridien exercises and these are very good 🙏
Your meridian exercises are wonderful.! very helpful.. thank you very much.. :) Do you consider to make video about spleen - pancreas meridian exercice?
How to release stomach gases
I admire people like you
I love you so much
Very good exercises. Best for you
Thank you! You too! Make sure to share this with someone it can benefit :)
Thank you Linda
Thank you
Thankyou mam for these videos ..also can doing these help in detoxing n weight loss
,Really I have become a fan of you.Being a Thyroid Patient your stretches help me a lot.
Thanks a lot!! Streches was very helpful.
God bless and more power!!
Really an amazing video... Also suggest exercise to reduce acid reflux.. as it related to stomatch
Thank you! Make sure to share this with someone who needs it :)
I love the short Meridian Excercises 💛 Do you also have one for the Spleen? Sending love and gratitude, Silke
There is one for the spleen on the channel now in case anyone else is wondering 😊
Thank you very much very helpful video. By the way I took classes with you long time ago in Brooklyn if I am not wrong and you are totally awesome.
I would definitely try these exercises
What's the best time to do them
Please make a video on Gall bladder Meridian too.
This exercise its very good no need medication tsblet just do this then u can the result
Thanks again.m Linda I'm more limber. Smiles. Bye
i friggin love you!
Can you guaid me where you are taking classes about this yoga
I have come across this video as I wanted stomach and spleen release exercises for my IBS
Like it very much
Will it help shift my extreme flatulent insides if I do it regularly?
Will this help gastritis?
Your videos are really nice and I use them quite often. But are these exercises itself enough for a daily routine? What all exercises should we do daily ? Are all meridian exercises to be done only if we have issue or till the issue is resolved ?
Her smile.
Why does the Stomach Meridian contain the only acupuncture points on the body which are considered forbidden to any acupuncture treatment? (from Da Liu's , "Taoist Health Exercise Book")
Yes ma’am thank you can have dinner now 😅💚
Show some excersize to pancreas please
Dam the ankle over leg really hurt but i battled thru it with a easier position lol love it again, yt understands my life. And general self care is really required maane 😘 🥰 🌠
What did you do? I tried it with my ankle under my leg hope that doing that would still make it effective
@@shariisaac1093 no idea tbf sorry i used some random cushioning and whatever around me or just tried other ways trying again today and some jus hurt alot still so thats why not rly done anymore
Thank you Linda for all your videos. I can't touch my toe when doing this exercise. I had had my spinal surgery twice. My lumbar bones segments are fused from L1 to S1. Can I continue to do this exercise? Thank you for your advice.
I did these with severe scoliosis, it’s best to go where you feel comfortable - hands on thighs is fine, wherever you can get a full breath without pain…a teacher told me even if you just imagine yourself doing it perfectly you will get the benefits 😊 Take care
Hi we are not able to sit like you do, what instead?
How often can we do ?
You can base it off of what your body feels, but at least 3 times a week is a great start :)
Excel with mouth for second excercise?
man shes so beautiful
❤
♥️♥️♥️♥️
👍👍🙏🙏
👍👍
Can't reach my toes 😭😭
I thought it’s running only on the left side of the body..
Me want to do this so I can be super skinny and wear crop tops and to be perfect
you are very charming and beautiful
U r sooo beautiful
THANKS A LOT FOR THIS V HELPFUL VIDEO
IS THERE ANY VIDEO FOR PALPITATION DUE TO HERNIA