5TH CHAKRA Throat Chakra Healing Exercises | 10 Minute Daily Routines
ฝัง
- เผยแพร่เมื่อ 13 พ.ค. 2022
- The fifth chakra is located between the collarbones in your throat and is the seat of your self-expression. If you're experiencing hoarseness, scratchiness, stuffiness, itchiness, or general heaviness in your throat area, your fifth chakra may be blocked. Try this 10 minute routine to open and circulate energy in your fifth chakra.
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Please leave requests and comments down below!
❤️Linda and Gabi
![โจทย์โหดเหมือนโกรธเป็ดถีบ [อะไรอยู่บนหัวกูวะ ... EP.4]](http://i.ytimg.com/vi/Dqlb7EZ9PGk/mqdefault.jpg)
I actually started crying, my throat chakra been blocked for so many years I need to watch this everyday
Solidarity. Me too :'I
yes. for me also it blocked for more than an year. . when i opened i am getting phelgem outside. now i donno how to cure it. hope it will get cured.
Me too, I started crying
Life changing. I couldn't believe how much I can actually feel the magnetism when making this energy ball... I think I'm gonna do this every day this week. Thank you!
LOL☺️ Marvel Doctor Strange just kidding it does work I can feel it🤫😙
True
Thanks a lot ❤ It was so soothing and relieving for toughness I felt in my throat
Good experience
This was fantastic, thank you! I'm going to do this exercise on a regular basis, self-expression and putting my feelings into words has always been a struggle for me which is ironic because I actually work in communications and linguistics. I'm sure a therapist would have a field day analyzing this lol
I did thyroid radiation in 2008 now I am suffering, I have Achalasia problem and hiatas hernia, I think this exercise will help me a lot, I am from South Africa ❤
I am thankful to this channel. I have been pushing down my voice since I was little. I was too afraid to speak up. Sadly this only worsened my throat pain, not to mention, frequent coughs and sore throats. 10 minutes into this chakra exercise, I felt those stranded chords hurt again. I also cried a little. Strangely I noticed that I was yawning a lot and they never came out of my throat. Yes, that's right. I just want to say how grateful I feel towards letting my throat release all that tension inside. BTW, I have stopped suppressing anything. I just think that my voice also has value, no matter how quiet or different it sounds. This advice holds good for anybody whose been shoving down their truth. Please STOP. It hurts.
Can u explain what u mean by: i was yawning a lot and they never came out of my mouth?
@@iriscandy2 sure..so I was yawning but only to the point that the air wasn't strong enough to make it out of the mouth. Half breathed yawns. Hope that makes sense.
Love these!!!
Welcome back ☺️
Thank you so much!
Thank you soo much! Loving your chakra series❤️❤️❤️❤️
This was amazing and so fun, thank you ✨
So good
Great job:) thank you
I am so truely happy to have found you❤ All the videos are so useful and I feel so much better!🎉
Thank you so much!!!♥️♥️♥️
Thank you! It works!!!!
Thank you. 😊
this felt so good!
This was so so great thank you
Good!
loved this! you're the best ever for health videos!!!
This was really amazing and helpful. Thank you!
Thank you sO much for this too ❤️🙏🏼
Beautiful ❤Namaste 🙏🏼
You’re always an amazing teacher!
Thank you 🙏
Thanks!
wonderful!!
Thank you so much ❤
This is the best
This was a truly amazing exercise! Thanks a lot!
Thank you. I really appreciate your channel.
Thank you for sharing. Really amazing stuff.
This actually works super thankful for you! Blessings
Thank you for sharing this powerful practice! It's always so wonderful to find short and potent practices like this for those who don't have a lot of time or energy for a longer session. 🙏🧡
I liked this sm!!!
oh my this was so incredible thank you so much
Thank you❤
thank you very much mam
You work is amazing ❤ thank you
Love this.. thank you ❤
Great help❤thank you so much❤
I felt really great
Feels great! I love the energy ball I got to create! Thank you for your guidance ❤
thank you xx
Love this and the energy ball❤😊
Sooooo happy with this video.
Due to panic attacs my heart chakra and throat chakra needed some help. So thank you🙏🏻
Thank you ❤😇🙏😘
Thank you, it was a goos exercise
Thank you so much 💚 I have been suffering with laryngitis and that really helped 🙏
Thank you dear I felt so good
Wonderful the energy ball part was my favorite it warmed my throat and the tightness released more. 💙 thank you so much for making this video I appreciate it 🙏🏼 namaste
It's really magical amazing experience can't explain it but feel it
thank you so much. Cleared my throat and help me breath freely.
wow OUTSTANDING i can feel the energy love it😊
Very effective way to recover from sore throat.
Timing is great. I needed clearing as well as someone in my Retreat Reinforcement that asked for help specifically with irritated throat from too much talking. Thank you!
Beautiful
Today is day3 i felt the energy ball size is multiplied... N my sound is also clr... Love your work❤thank you so much
Thanks ❤️ 🙏🏻💐😘
Love this so much and it actually lowered the pain in my neck dramatically! Going to start doing it every day now
Thank you!!!! My energy ball became huge 😊 and, in the end, when I put my hands on the throats this words came spontaneously to me "Love to myself"💖
Thank you so much! My voice had been gone for two days. This worked .. im sooo GREATFUL thank you and have a wonderful day💜💓💜💓
Based on Indian spirituality and power on chakras! Àny way explained nicely and clearly!
It works! I love all your videos ❤
Thank you so much for watching!
Wow 😮 thank you 🙏 for great experience!!!! Hope it will work out.🙏🙌🤲💕💕💕💕💕💕💕💕💕💕
This is amazing thank you! I’ve had this problem since forever and this definitely unclogged my throat lol! I feel 🆓
Most popular exercise thank u so much god bless u
Amazing practice. Freed lots of congestion and stuck energy. I actually shouted it out and then did forgiveness exercise to purge it and open my heart, take back my power! I get so much benefit from these exercises with you! Thanks bunches!
I feel so much lighter and have never experienced this feeling of relief and feeling so light wow! I have tried many spiritual practices. This just worked so well! I always have felt pain in my throat chakra when Im crying or about to cry or just talking about my emotions. Also I have an oral exam tomorrow and while practicing felt the same pain, so I went to this video and I will be doing this daily because I never felt so light and relieved!
This is wonderful. I could feel the lightness in my throat from years and years of not speaking my mind. After a few days I was surprised at the resonance in my voice. I have been complimenting this practice with other voice exercises and hope to stay consistent. Great channel and great energy! ❤
U r amazing ❤
This was wonderful. Warm and healing!
Thank you for this. I experienced a lot of beauty, and then it ended quite terribly. And somehow I went mute, like I didn't allow myself to express those feelings. When I started tapping I cried a lot. Thank you for helping me deal with the feeling
Terimakasih
Amazing!! I could actually feel the heat and magnetic pull between my palm when i was making the energy ball 😮🙏🏼 thank you.
I will do it. I've been clearing my throat for years. I have checked with the doctor but they don´t find anything wrong there. Must be something energetic. Thank you so much.
I loved this a lot! Do you have exercises for the other chakras as well? Thank you sm❤
Hello Ana, glad to hear you like them! Yes there is a video on each chakra- you can find them in our 10 Minutes Routine playlist: th-cam.com/play/PLBk8plj7hw5LMSRsSVu8dyT9ULUIVKzW4.html
Thank you. This is amazing. At the start i had a vision of my closed throat, when placing the energy ball I started to feel a little expanding pain in my throat and then it stopped and gone. Like something popped out. Then I had a vision of my throat opened up, it is not clear (there are some things like spider web) there is some more work to do. But thank you very much. This is amazing 🙏🏻 and I started to crying as well.
Thanks. I like all your vdos. I had neck pain but after doing this the thightness and pain dissappear. My voice also become more sweet. This will also help for thyroid problem. Thanks again.
You have wonderful smile ,I have got benefits from your video's thanks
Can't find my B,B yoga center in Bahrain
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🙏
is there any video that helps with the lump in the throat sensation ? Please help
Great video But got interrupted twice by the advertisement
Would you consider to put the advertisement at the beginning or the end of the teaching. Thank you
❤❤❤🎉
Does this help for silent reflux of the throat??
Thank you for this exercise! Is it normal when tapping to feel like throwing up? Is it because the blockage is that big?
Is it good to have this energy ball?? Any explanation
Is it goof for thyroid patients
🙏🙏🙏💯💯💯🤗
Hi would love to know how the colours differ and why the throat is green and not blue as popularly taught :)! Thank you
Hey Rabia, good question. In Brain Education, we use our own version of the chakra colors as envisioned by our founder, Ilchi Lee, while in deep meditation. There's no "right" or "wrong"... it's just our way of interpretation!
@@BrainEducationTV thank you for sharing :)
My is blocked , people say things to me and i don't say anything and later i feel sad for not saying anything 😢
Will this help with strep throat bacteria infection and swollen glands? Feels like I'm chocking and it's causing anxiety
Can we do the energy ball method on someone else, if im an energy healer ?
Hi I have a question 🙋🏻♀️ I often have problems with my voice especially in social settings where it suddenly becomes strained, weak and almost like it’s breaking. It’s far from the true person I am - extroverted, bubbly and very sociable. Because of this I then get fear and anxiety about talking which I think then creates this cycle. It really affects my confidence. I experienced a lot of early childhood trauma / abuse and not feeling seen or heard throughout my life. I’m pretty certain it’s my throat chakra and not a health problem but wanted to ask if anyone else feels this way? Where it’s not only a lump in the throat but the sound of your voice actually changes. Thanks 💗
ive been wondering why when i do throat chakra exercises does my head start throbbing can you explain it cos i cant
To clarify you said make a soft sigh but you made a hard, loud sound for first exercise. Should we do what you say or what you did? Airy sigh or hard ahhhh?
starts at 2:22
will this also help get rid of phlegm in the throat
hey is your throat and phlegm clean now?
Trying stop a cough
And its is working that is until there was a hail storm at my place