6 Foods That Gives You All Day Energy

6 Foods That Gives You All Day Energy #shorts
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[@YourMom-iy6cv]

It’s not just carbs it’s also thiamine, riboflavin, iron, creatine and b12
Almonds
Honey
Dark chocolate/cocoa
Avocados
Eggs
Beef and steak
Salmon and tuna
Cheese
Pumpkin seeds
Sesame seeds
Dried fruits

[@Sarpattaclimber]

Oats/kanji , dates , brown rice, mixed nuts , banana, sweet potatoes

[@techdiyer5290]

Also, all these are very fast energy

[@user-tw2ch7qr1v]

😋 yummy

[@JSBWellness]

😋

[@jamestan220]

Absolutely gonna kick me out of KETOSIS😢 But not the NUTS in moderation🎉

[@sachinsingh_32]

Dates

[@Trynalooklikebrodie]

Brown rice

[@techdiyer5290]

Avocado

[@LJK2159]

So funny
Another video says bananas for nighttime / sleep