बस 1चम्मच ये दुध मे मिला दो 100गुणा हेल्दी बना देगा, हड्डियां मजबूत,Calcium विटामिन की कमी नहीं होगी

Iss Powder ka 1 Chammach doodh mein mila de, 100 guna usse healthy bana dega, hafte bar mein haddiyan mazboot karega, Calcium, Vitamin D ki kami ko bhi dur karega…Garmiyon mein shaktivardhak dena wala powder recipe hai…Summer Healthy Powder Recipe…Calcium Powder Recipe…Healthy recipe for strong bones, weight loss recipe …Energy Drink…Ray Kitchen
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Ingredients
1. Lotus Seeds 2 Cups = 60 gms
2. Almond 1/2 Cup = 50 gms
3. Roasted Chickpeas 1/2 Cup = 100 gms
4. Poppy Seeds 2 tbsp
5. Dried Dates 15-16
6. Candy Sugar 1/2 Cup
7. Carom Seeds 1 tbsp
8. Dried Ginger Powder 2 tbsp
9. Milk 1 Glass
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[@milimohan6795]

Made this today only and had it in a glass of milk ....delicious and healthy drink thanks for sharing ma'am!!😊

[@RayKitchen]

Most welcome 🤗

[@MujeebAnsari-gv4ke]

​@@RayKitchen😊

[@rihanmansoori4040]

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[@k.chandrakala244]

@@MujeebAnsari-gv4ke 📷

[@deepakarlekar5727]

Great i will definitely try

[@amandeepkaurr6719]

Very healthy recipie.. aapne hr cheezjo daali hai hr cheez ek se bdkar ek hai

[@satishrana4969]

Best racipe for good health , thank you

[@rabia786ist]

🌹Wow🎉Zabardast👍Thank you 🌹

[@Fariyafaiyazkiduniya]

Very nice healthy and tasty recipe. Calcium se bharpur

[@RayKitchen]

Thank you 😊

[@tarunbhatt4338]

Great 👍! Thank you so much 🙏😊

[@RayKitchen]

welcome...Thank you so much...dear🤗 🙏

[@mousumigogoichetia4594]

Thank you for this valuable video.

[@ritusanchey6994]

Amazing
Thanks ma'am ❤

[@RayKitchen]

welcome

[@AmanJain-sn2by]

Thanks for valuable helpful markable & motivational vdo.
👌🙌👍

[@RayKitchen]

Thanks a lot

[@anilarajpootvlogs3334]

Zabrdst dear sister.... Boht shukria❤

[@RayKitchen]

Thank you so much for the Wonderful Comment

[@skzahir2427]

Thank you, ❤❤❤
Helpful video

[@mukeshvaishnav6518]

Wonderful information di

[@vanshikamukheja6513]

I appreciate that Nourish Maxx Powder is made with all-natural ingredients. It gives me peace of mind knowing that I'm putting something healthy into my body.

[@vanitanichani1027]

Very healthy drink recipee 👍👌👏

[@RayKitchen]

Thank u so much....dear🤗

[@farhatshaikh6567]

Wow super thanks 🎉

[@chintankinariwala6994]

Great recipe for workout also..much appreeciated

[@goldenart9274]

Very useful information hai thanks 🙏🏻

[@AsifKhan-hi2vjbrother]

Thanks ma'am's ye achha tarika h dry fruits powder bnaker khane ka❤️❤️❤️(naaz)

[@RayKitchen]

Thanks a lot 😊 dear

[@shrawankumar463]

Healthy and powerful,thanks madam.

[@aishashaikh1083]

Thank you didi ❤

[@hanyanireddy3321]

Tq u sister for showing useful healthy drinks ❤

[@RayKitchen]

Thank you

[@priyankalondhe1479]

​@@RayKitchenbachcho ko de sakte hai kya

[@haiderkhan5850]

Barish me pei, sakte hay

[@KirtiRoopwani-fy3kj]

@@RayKitchen ¹

[@SakinaParween-hc8id]

Ye healthy recipe mere papa ke liye banaungi jiise unki weekness dur hojaega inshallah ❤🦋tnx for sharing 🔥

[@RPunia-cr7eu]

बना के देखी आपने

[@ratnaprabhashinde2510]

Maine banaya hai

[@KshifRasheed-hs3ex]

Tank you so much mam didi😊😊

[@bemisalzaika]

Very nice recipe 😋 yummy ❤❤❤❤

[@RayKitchen]

Thank u

[@pradeepkumar-p55]

​@@RayKitchen खसखस क्या है???

[@DevendraSharma-xx6mi]

@@pradeepkumar-p55 posta dana

[@pradeepkachhawa6748]

Anti ji bahut achi information di hai me ise apply krunga

[@lovelygill2020]

Kmaal ki bat Boli apne❤❤

[@khushichaturvdi]

Jabardast sister bahut Shukriya❤

[@DarshanaKiRasoi]

bahut hi achcha😊

[@RayKitchen]

Thank you so much...dear👍

[@NirmalSingh-fs3us]

ਮਖਾਣੇ, ਬਦਾਮ, ਖਸਖਸ, ਚਨੇ, ਛੁਹਾਰੇ, ਮਿਸਰੀ।

[@SangeetaPrashar-vr9ju]

Thank you for good information

[@anwarshekh2260]

thanks sister good information health benefit 👍🙏

[@lataagiwal9693]

Very healthy easy recipe

[@RayKitchen]

Thank you Lata

[@pihukhurana7523]

Wow ..very healthy drink 😋can we use in summer ..

[@madhavmane317]

Very healthy recipe, thank you

[@DevrajRajdev-gs3is]

😮very healthy powder thanks

[@priyankagore541]

Very informative video!!

[@RayKitchen]

Glad it was helpful!

[@divyashekhawat8031]

Very helpful recipe hai friend,👍👍🤞🤞

[@RayKitchen]

Thank you 😊

[@avijitsarkar8422]

Thank you Didi.

[@khushichaturvdi]

Thanks this is very healthy recipe

[@bhartisharma815]

Hare Krishna 🙏🏻😊 mataji dhanyawad ji 🙏🏻

[@ParulS-zp3xx]

Very good recipe 👌👌

[@RayKitchen]

Thank you so much for the Wonderful Comment

[@sanjanadixit4357]

Nice diss thanks ji

[@user-no2jg8lh9n]

It's amazing👍😍

[@jawedKhan-on3tp]

Isko bachcho ko de skte h

[@mahendrajajoriya2810]

Very nice recipe ❤

[@RayKitchen]

Thank you so much...dear

[@IrfanAyurvedParbhani]

Nice information.. 💐💐

[@raounk]

Bahot hi faydemand chij bataye ho maam thanku ❤

[@RayKitchen]

welcome...Thank you so much..dear 🤗 🙏

[@kalpnarawat5707]

Jai Mata di 🙏

[@livekamaljitverma1021]

Very Very good 👍

[@RayKitchen]

Thank you very much

[@THE_LUV0001]

Thank you mam ji 🙏🏻

[@sajidasultanasajju2932]

Great 👍

[@daniyalzaidi1998]

Very nice very healthy and neutricious

[@RayKitchen]

Thank you dear

[@motivationalmixedwithjoke]

Loved it. Thanks for sharing

[@RayKitchen]

You are so welcome!

[@Talk_verse]

Its good in summer

[@s.k.chaudhary926]

Bhut hi good re recipe

[@swad_ka_tadka]

Amazing❤❤

[@RayKitchen]

Thank you so much...dear👍

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Good💯💯💯💯💯 tol s

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Wow very nice excellent recipe ❤

[@RayKitchen]

Thank you so much...dear👍

[@savitasingh2859]

Thanks dear

[@Ayushimishrafoodvlogs]

Bahut hi tasty tasty recipe

[@chitreshpunetkar7728]

Superb 👌👍😋😋

[@RayKitchen]

Thank you so much...dear👍

[@Vipin-le8fz]

Yah kafi acchi aor sassti recipe hai bhut bahut dhanyawad aapka 🎉🎉❤❤❤

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Very informative Programm

[@AnjaliKumari-tm9sp]

Thanx deee ❤❤❤❤

[@dgearthtips410]

Nice information 👍

[@RayKitchen]

Thank you so much...dear👍

[@khusboobinodverma5293]

Absolutely healthy 👏👏

[@RayKitchen]

Thank you so much...dear🤗 🙏

[@punjabilivekustihub]

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Thnku ❤ God bless you

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Hi

[@rakhalmaity5257]

Thank you didi very very thank you ❤🌹🙏😊

[@ahmadsaeed9642]

زبردست

[@RayKitchen]

Thx

[@Studywithminakshiaggarwal]

Thank you so much ma'am for making this vdeo 💞

[@RayKitchen]

My pleasure 😊

[@mohdayaan3697]

Pop

[@user-oj6do6ly8d]

❤ thank you so much

[@user-hh4ol7le5n]

Thanks very healthy

[@jeetanderkaur8062]

Nice 👍👍

[@RayKitchen]

Thank you dear

[@RajeevKumar-cd1zg]

Super😋😋

[@RayKitchen]

Thank you 😊

[@siddhikagaddam8853]

We try it, its good ❤

[@mobinnath]

Wow nice recipe

[@syedjazibalishahbukhari5582]

Really good recipe love from Karachi Pakistan

[@RayKitchen]

Thank you 🤗

[@MzsaqFoodArt]

Amazing delicious looking healthy recipe ❤

[@RayKitchen]

Thank you 😊

[@harjinderkaur1576]

👍

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Hi very healthy recipie nice 😊

[@amanjotsingh2126]

Very nice👍👍👍❤❤❤

[@srsheoran3103]

Sooo good 👍👍

[@RayKitchen]

Thank you 😋

[@daiichikenko]

this video looks interesting.I just have subscribed to this channel!!

[@SonyBibi-rt6ml]

Shukriya❤ medam❤

[@anandbiswakarma4316]

Apka ye topics mujhe bohut laga

[@devotionalknowledge404]

Very useful recipe... thanks a lot ❤

[@RayKitchen]

Thank you so much...dear🤗 🙏

[@mypassion2987]

@@RayKitchen Mam ye 8 month baby ko de sakte h kya

[@black111gaming68]

MashaAllah subhanAllah😊

[@RayKitchen]

Thank you 😊

[@annu.kashyap9038]

Wow super recipe❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@aartigarg255]

Thanku

[@Swad.Sandhya]

NICE RECIPE ❤❤😊

[@RayKitchen]

Thank you

[@DanceSingwithAnaica26]

Nice sharing. Healthy and tasty .

[@RayKitchen]

Thank u dear

[@poonamswamig-qf1cg]

Thank you mam❤️

[@kajimanyonjan7952]

Bahud Axya Lagta he Veri Veri Good Nice ❤❤❤

[@ranasajid1980]

Thanks Didi for this video, may allah bless you always.

[@RayKitchen]

Thanks a lot 😊 dear

[@myartexperience2411]

Hello mam muje to weight gain Krna h please ap weight gain krne k liye aisa hi kuch remedy bta skte h jisse mra weight gain ho jaye please mam ​@@RayKitchen

[@lalitac1673]

Excellent recipe, and healthy also,Thax mam.

[@RayKitchen]

welcome...Thank you so much...dear👍

[@neelamnaik3041]

Hi! Did u tried the recipe...why are d results

[@bhivabarve5613]

.

[@shamraokulkarni6991]

​@@neelamnaik3041 Dr f 😊wl fee e hi

[@usharanidagar8457]

Very health full

[@ShakuntlaDevi_]

बहुत ही सुंदर 🙏🙏 जय श्री राधे कृष्णा बहन 👍❤️❤️🌼🌼🎉🕉️🕉️🙏🕉️🌼🎉🕉️🕉️🕉️

[@samirchakraborty7164]

Very helpful presentation, thanks with 🙏

[@RayKitchen]

Welcome 🙏

[@harjitsinghsudagarsingh]

​@@RayKitchen🎉

[@shamiratalwar9779]

Very nice recipe 👍👌& also healthy 👍 thank you

[@RayKitchen]

Thank you Shamira

[@naina6391]

​​@@RayKitchen maam ur vdo was seriously helpful ❤
But One question isse summers mei use krenge toh body mei kuch side effects toh nh honge mtlb jaise abhi summers h toh body mei thoda garmi kind of ho jta h kbhi kbhi...
Actually my sister feels alot of body pain, just thoda bahr jaati h kuch kaam krti h toh usko body pain hone lgta h ...she is fed up of this now so i thought this would be helpful for her.

[@ramgadhvi7280]

​@@RayKitchen ishka nam kya he

[@krishnaacharya7542]

Good recipe. Thanks

[@RayKitchen]

Most welcome 😊