If the recipe yields 15 cookies like in this video, then it's not 25 calories a cookie. Peanut butter is 385 calories, cocoa powder is 228 calories, the pumpkin puree is 100, and the egg white is 17. This adds up to 730 calories for the batch, divide by 15, you get 49, almost double what is claimed. This is still impressive however, and the ingredients are all healthy, but if you are someone who is going to eat multiple cookies in a sitting, those calories will add up.
SHE MADE 15 THE FIRST BATCH ...there was more batter left over for more cookies...so pending the total cookies count using the whole batter will additionally bring the calories down . these cookies are however an oxalate bomb if you are watching your oxalate intake which everyone should.,moh.
Did they turn out really dry since you didn't use the actual peanut butter which adds fat and moisture? What type of protein powder did you use, whey, casein, or beef? I know different types yields different results in baking. I want to try your hack because I'm increasing my protein and it seems like a lot of cocoa. Thanks!
I made these today. OMG they’re amazing. Absolutely amazing. They taste so rich that you don’t even know they’re low calorie. How is that even possible???? They really taste like you should be guilty for days for eating one. Seriously. 10/10 recommend. Thank you for all that you do.
1 cup pure pumpkin puree 1 cup unsweetened cocoa powder 1 cup sweetener 1 egg or 1 egg white ¼ cup creamy peanut butter 1/2 tsp baking soda Pinch of Salt Bake 15 to 20 minutes
For the sweeteners if you want a gooey chewy cookie use the allulose or Boca sweet if you want a crispy or cookie you swerve or an erythritol blend. The sweetener you choose will affect the outcome of the cookie.
In as so excited to see this too! At the ripe old age of 45, O became allergic to almonds 😢 😡 lol so it’s been a hard road to staying low carb. Happy to see a baked dessert with no almond flour!!
@@LowCarbLoveI made these tonight because I’m craving chocolate! They definitely hit the spot! They remind me of German chocolate cake. I made mine a bit bigger and thicker. Yum!
Found the recipe on her website finally solving the mystery of the cocoa powder….. INGREDIENTS: 1 cup pure pumpkin puree 1 cup unsweetened cocoa powder 1 cup sweetener 1 egg or 1 egg white ¼ cup creamy peanut butter 1/2 tsp baking soda Pinch of Salt DIRECTIONS: Preheat oven to 325F. Mix all of your ingredients into a large bowl until well combined. Bake for 20 minutes and allow to cool.
These dessert recipes are why I keep loving your videos! I need these ideas as a foodie and dessert lover who has gone keto..please keep them coming! Especially holiday inspired desserts, so I can make my own and not get tempted with the mainstream desserts the rest of my family eats. Dupes video ideas maybe for popular desserts
Just made them with pumpkin seeds and lillys milk choc chip!! They are perfection...now I cant stop eating them...shark week is upon me and the chocolate craving is real!! They hit every spot: texture + taste + low carb= issa win!! I accidently found your chanel looking for low carb substitutes for my fasting journey and I cant do small portions either and also just like you I'm also always looking for deserrrrrt after lunch and dinner! Lost 40lbs in 4 months doing low carb/ Keto / Fasting/ exercise- and at this point I dont feel like it's a diet...my tastebuds felt no restriction..its a lifestyle and I'm so grateful that you're making it so easy for us. Your chanel is a gold mine!! Thanks a milliion Mayra.
So, I made these two days ago and I added walnuts, then, I sprinkled granulated monk fruit on top of them while they were still warm right out of the oven. Also, they stay nice and soft for days and remind me of the "Oreo Cakesters" or "Little Debbie" soft cookie cake items. These are going to be my new go-to cookies for sure because I really hate baked goods made with almond flour... Really good!
I just made chocolate krinkle cookies from my husband's childhood and they r not keto and they taste like a cross between brownie and cookie and they are amazing. Definitely going to try this recipe😊
Tried them today... after I got over using 1 WHOLE cup of cocoa powder! My carb eating husband loved them and so did I (low carber)... the soft, cakey texture is great, very chocolatey and almost brownie bites but lighter texture... getting a huge bag cocoa powder now...
You are so amazing! Can't wait to try these. Going to also try them with some mint extract for a wonderful thin mint treat. Thank you for inspiring me! Love your channel and all your amazing recipes. You are always so welcoming and endearing. Keep shining your light and love! We all need more of that! Love you bunches! Abundant blessings.
YOU hit the bullseye why i dont "bake" I just hate the messes of using the good ole Kitchen Aid . This is so easy!!!! Thank you so so much for this amazing recipe !
Just made this recipe and it is super delicious and soft!! I accidentally put the entire can of pumpkin into mine lol I also replaced the peanut butter with powder peanut butter since it was like 1/3 the calories of normal peanut butter. I got my cookies down to 30 cals 2g carb each and made a batch of 20. Ty for the recipe!
This looks like a great recipe. Just a thought: The music bed continuously running after intro is unnecessary. Your darling personality and upbeat attitude is wonderful. Thanks so much for the healthy videos.
I made these today. For my sweetener, I used 1/2 cup Monkfruit/Erythritol and 1/2 cup Allulose. That's what I had and it worked well. It reduced the Erythritol "cooling" a lot, in fact, I could not perceive any cooling sensation. Because of that sweetener mixture, the cookies were as not as sweet as they might have been otherwise, but that was great for my taste preferences. I could have added more to compensate for the lesser sweetness of the Allulose (at least to my test). I accidentally put more peanut butter in than the recipe called for, somewhere between 1/4 and 1/2 cup. I forgot to flatten the first cookie sheet's cookies before they went into the oven. I did use a small scoop, as you recommended, but 2 spoons would also work well to roll off a round cookie. 20 minutes was perfect (my oven thermometer showed that my oven was right near the recommended temperature). I actually preferred the look of the one's I forgot to flatten. Great recipe! It was very forgiving of my errors. Thank you. These will be excellent with my morning coffee. I had one warm, but I thought they were better cooled. The rest are in my fridge now. Looking forward to my coffee and cookies all week! Thank you!
Hi Maira- I just made this recipe and these cookies are super Rich and fluffy, I used alulose and they came out perfect not to sweet not to bitter also I added some vanilla and cinnamon not to much but enough to enhance the flavor, these are great thanks 👍🏼
I put this recipe into the LoseIt recipe builder. You didn't say how many cookies this makes, but it looks like you scooped 15 cookies. At 15 cookies, these are 46 calories each.
I'm a huge fan of the Duncan Hines Keto box mixes because I am a baker and get inspired to whip something up at like 8:30pm haha. I love having quick keto/low carb/ GF treats that are quick to make and I'm so excited to try these! Great share especially going into the fall and Christmas cookie season! 🍪
I've been using a stevia-erythritol blend for _years_ (long before the blends came about in stores). It tastes very close to sugar, and I love it. I can't use it if i want to share some with my sister-in-law because she's allergic to stevia.
Honestly I just made these cookies and WOW! Rich dense fudge taste like a brownie in cookie form. Perfectly sweet. At 1st I thought mmm maybe 1/4cup more allulose to my taste but I ate 1 cookie super warm out the oven and it's harder to taste full sweetness in hot dessert...but this is Perfectly balanced like a Godiva chocolate 1 possibly 2 being greedy satisfies the desire and put a stupid grin on your face because it's indulgence w/out the guilt. I made your egg white, arrowroot pizza crust and that was mind blowing lyrics good...I love these two recipes and will next try your chocolate cake💞😁😉😊😋
Tried these tonight and they didn’t spread like yours even though I tamped them. Waiting for them to cool to try them. Ok I waited for them to cool completely and even over night and it was a fail. I followed your ingredients and prep to the T and didn’t feel it was anywhere near a cookie. Even a fudge brownie. Just taste and felt straight up uncooked. I’m going to stick to one serving type recipes or mug cakes so I don’t keep wasting expensive ingredients
I just adore your channel...I'm up to 268 lbs, not a typical weight for me, I was 138, at 5' 10"...I started on mega steroids for Respiratory..I've know Graduated ( no joke intended) to COPD3.. Steriods have wrecked me physically, 😪, & mentally ( cause this isn't me)..I was told no keto..But I'd like to incorporate into a low carb diet..I do try & excercise, but boy..My lungs are like 🤨🙄.. The meds have caused .. High blood pressure, which I never had before..Any Who.. Iam going to try A Low Carb/ Keto diet and 🤞🏼...I've lost 43lbs a few years back, bam right into Respiratory issues & mega steroids, ( which my body hates, & reacts too..) like a Puffer fish..😖.. So here I go..Wish me luck...🌾🧡🍁
Awe well I’m sorry to hear that you’re going through this but I’m definitely rooting for you. You’ve done it before so I know you can do it again👏 Good luck, Beautiful ❤️
Both my daughter and I have gluten and dairy allergies and I've been going through your recipes. a lot of them work for us and I love how simple they are. This one I will have to try because my little one is a choco-aholic.
I love how you added pumpkin purée! I am always looking for new pumpkin recipes and this one truly looks like a winner! Will be trying them soon. Thank you! 🫶🏻
I made these and I am absolutely addicted! Thank you so much! I also made my husband a separate batch but used regular sugar because he isn’t diabetic and they still turned out great!!!
Can you make a cookie that's dry and crunchy like store-bought chips ahoy crunchy cookies. Call keto or gluten-free cookies are soft. How can you make healthy cookies crispy and dry?
Using erythritol sweetners in keto baking instead of allulose , will result in a crispy cookie. I have always been on team crunchy myself. Also a lower bake temperature, 325 , and a longer bake time. Almond flour will crisp up nicely. Coconut flour will always result in a softer baked good. Great for cakes.
Definitely doesn't have a consistency anywhere close to a cookie or brownie but it does taste very strongly of chocolate that I cannot eat more than one. So I guess it works! I actually can't taste any peanut butter because the chocolate is so strong. It's slightly bitter because of how much cocoa powder is in it but I personally like bitter chocolate flavors so I don't mind it. I added less sweetener than the recipe because the pumpkin was already naturally a bit sweet. I used peanut powder and a little avocado oil instead of peanut butter and added 2 scoops of coffee protein powder
I love these. Made my own pumpkin puree as we don't have in South Africa. I also added some choc chips at 5g per 100gram and the whole packet was 150gram. Absolutely amazing
Girl you've tempted me! This is on my "to- do- list". Thank you!!!! If in the near future is possible.... can you make anything birthday cake?? It's my favorite! I love your recipes Myra! My family loves them. Thank you for sharing. 😊
I tried the cookies and loved them!! had the idea that I could do it with cinnamon. I followed the recipe but used a 1/4 of a cup of cinnamon instead of full cup cocoa. + 1/4 tsp cloves. It was a little on the runny side so I used a piping bag to make 24 cookies. Cool and sprinkle with swerve confectioners sugar. Might try to crisp them up a little more next time. Could pass for a Ginger snap perhaps.
My favorite cookie is a tie between chocolate chip, double chocolate chip and snickerdoodles. These sound amazing. Most of the time I can completely ignore sweets. However, even without temptation, I will suddenly have a craving for something sweet, usually ice cream, but occasionally I will want pie, or cheesecake or cookies. Sometimes it is even specific to a particular sweet, like chocolate covered cherries. Making them myself so they are not full and of sugar is a real pain, so I’m glad I only crave them around Christmas. 🤭
I tried these and they taste like normal double chocolate cookies! However, I found them a bit too bitter because of the dark chocolate - perhaps will increase the sweetener amount next time
Yum! I can’t wait to make these! I have to get some pumpkin 🎃. This looks like an excellent recipe and so helpful to keep me on my weight loss journey!! Ty!! I so appreciate you!💖
I just made these cookies. I used PB2 for the peanut butter. I got 16 good size cookies at 36 calories a cookie. Best cookies I ever made. Between a cookie and brownie like you said. Iam going to make ice cream sandwiches with some of them using halo ice cream. Thank you for the recipe
I think I love all cookies, lol. I’m much more of a savory person but, that being said, I do crave something sweet especially after a meal. I don’t need a lot, just a bite. These will definitely fit the bill for me. I get chocolate squares from Choc Zero or even have a bit of whipped cream just to satisfy that craving. Thanks for another great recipe Mayra!😊
You need to open a low calorie restaurant! Not to mention people will pay to get a box with ingredients and recipe to prepare at home as they do already..Food for thought!
Yum! I made these using mint chocolate dream almond butter since that was ll I had on hand and wow, they taste like a soft thin mint cookie. So delicious! Thanks for the awesome recipe!
Sweets make me nauseous but that means I over compensate with extra grease, carbs and salt. lol Pizza yesterday, McDonald’s today. Grass is def not greener over here. 😪🤣 I always make it a point to clarify that after I say, “I don’t like sweets”.
Same. I like sweets myself, but only mildly sweet. I’ve ALWAYS wanted something salty after dessert. Even as a little kid, I’d save a little fried chicken or mashed potatoes to eat after dessert at restaurants. If something is too sweet it makes me nauseous.
@@tarabooartarmy3654 I def can relate! I like dark chocolate, and well, ice cream counts as sweet so technically I do like them. Just not too sweet like you said.
For the benefit of anyone wanting to try this recipe, don't make the same mistake I did in thinking apple sauce would work instead of pumpkin puree lol. I thought it could work instead, but it made the dough super runny and it just wouldnt cook. I baked it for an extra ten minutes and it still didnt set.
Gonna make these today! I already have the ingredients and I'm super excited I can share wlthese with my bestie since they dont have almond flour! Also Crunchy peanut butter is the BEST! ❤
with all the ingriediants tallied up you'd have to make 38.9 cookies to be 24 calories each, you showed 15 so im confused how these are 24 calories each.
Yum I'm such a super sweets lover and I've been trying to find healthier alternatives and I love your recipes such yummy ideas I can't wait to start making the cookies and brownies definitely! I too have to have something sweet once a day and this is gonna help awesome 🤩 thanks for sharing
What is your favorite type of cookies? 🍪
Girl scouts thin mints or Oreos!
Chocolate chip for sure
Snickerdoodle 😋
Any kind of healthy cookie , I will eat!
Chocolate, chocolate, chocolate 🍫
If the recipe yields 15 cookies like in this video, then it's not 25 calories a cookie. Peanut butter is 385 calories, cocoa powder is 228 calories, the pumpkin puree is 100, and the egg white is 17. This adds up to 730 calories for the batch, divide by 15, you get 49, almost double what is claimed. This is still impressive however, and the ingredients are all healthy, but if you are someone who is going to eat multiple cookies in a sitting, those calories will add up.
Yep, there’s no way she can make cookies for 20 calories. That’s gonna be hard
I thought the same, she was 'hmmm I don't know' with a perfectly healthy not many calories yolk but then added a lot of peanut butter...
You could probably easily use less peanut butter
SHE MADE 15 THE FIRST BATCH ...there was more batter left over for more cookies...so pending the total cookies count using the whole batter will additionally bring the calories down . these cookies are however an oxalate bomb if you are watching your oxalate intake which everyone should.,moh.
@@chico5366- she would have to make 35 cookies. No way was there that much dough left over.
I switched chocolate powder for Isopure chocolate protien powder and peanut butter for powdered. they were awesome.
Great idea! I was worried about the carbs in the cocoa powder and I have choc protein powder on hand too. Thanks!
Greetings, did you have to adjust the measurements?
@@lisajkalm no
Did they turn out really dry since you didn't use the actual peanut butter which adds fat and moisture? What type of protein powder did you use, whey, casein, or beef? I know different types yields different results in baking. I want to try your hack because I'm increasing my protein and it seems like a lot of cocoa. Thanks!
Following
I made these today. OMG they’re amazing. Absolutely amazing. They taste so rich that you don’t even know they’re low calorie. How is that even possible???? They really taste like you should be guilty for days for eating one. Seriously. 10/10 recommend. Thank you for all that you do.
1 cup pure pumpkin puree
1 cup unsweetened cocoa powder
1 cup sweetener
1 egg or 1 egg white
¼ cup creamy peanut butter
1/2 tsp baking soda
Pinch of Salt
Bake 15 to 20 minutes
Thanks
Thank you for the translation with a new recipe as I am in australia and what they are doing wont work here.....LOL
Thank You
For the sweeteners if you want a gooey chewy cookie use the allulose or Boca sweet if you want a crispy or cookie you swerve or an erythritol blend. The sweetener you choose will affect the outcome of the cookie.
These look amazing! Love that there is no almond flour in them. I have tried to get past that grainy feel but just can’t! Yum to these!
In as so excited to see this too! At the ripe old age of 45, O became allergic to almonds 😢 😡 lol so it’s been a hard road to staying low carb. Happy to see a baked dessert with no almond flour!!
Those look amazing!! I’ve been doing low carb to manage my diabetes but really miss baking and cookies!Thanks so much for sharing!
You are so welcome!
@@LowCarbLoveI made these tonight because I’m craving chocolate! They definitely hit the spot! They remind me of German chocolate cake. I made mine a bit bigger and thicker. Yum!
Found the recipe on her website finally solving the mystery of the cocoa powder…..
INGREDIENTS:
1 cup pure pumpkin puree
1 cup unsweetened cocoa powder
1 cup sweetener
1 egg or 1 egg white
¼ cup creamy peanut butter
1/2 tsp baking soda
Pinch of Salt
DIRECTIONS:
Preheat oven to 325F.
Mix all of your ingredients into a large bowl until well combined.
Bake for 20 minutes and allow to cool.
Bless you ❤❤❤
These dessert recipes are why I keep loving your videos! I need these ideas as a foodie and dessert lover who has gone keto..please keep them coming! Especially holiday inspired desserts, so I can make my own and not get tempted with the mainstream desserts the rest of my family eats. Dupes video ideas maybe for popular desserts
Just made them with pumpkin seeds and lillys milk choc chip!! They are perfection...now I cant stop eating them...shark week is upon me and the chocolate craving is real!!
They hit every spot: texture + taste + low carb= issa win!! I accidently found your chanel looking for low carb substitutes for my fasting journey and
I cant do small portions either and also just like you I'm also always looking for deserrrrrt after lunch and dinner!
Lost 40lbs in 4 months doing low carb/ Keto / Fasting/ exercise- and at this point I dont feel like it's a diet...my tastebuds felt no restriction..its a lifestyle and I'm so grateful that you're making it so easy for us. Your chanel is a gold mine!! Thanks a milliion Mayra.
So, I made these two days ago and I added walnuts, then, I sprinkled granulated monk fruit on top of them while they were still warm right out of the oven. Also, they stay nice and soft for days and remind me of the "Oreo Cakesters" or "Little Debbie" soft cookie cake items. These are going to be my new go-to cookies for sure because I really hate baked goods made with almond flour... Really good!
I just made chocolate krinkle cookies from my husband's childhood and they r not keto and they taste like a cross between brownie and cookie and they are amazing. Definitely going to try this recipe😊
Tried them today... after I got over using 1 WHOLE cup of cocoa powder! My carb eating husband loved them and so did I (low carber)... the soft, cakey texture is great, very chocolatey and almost brownie bites but lighter texture... getting a huge bag cocoa powder now...
I made these tonight they are very good..I added lilys peanut butter chips
That sounds delicious!
great idea!😊
You are so amazing! Can't wait to try these. Going to also try them with some mint extract for a wonderful thin mint treat. Thank you for inspiring me! Love your channel and all your amazing recipes. You are always so welcoming and endearing. Keep shining your light and love! We all need more of that! Love you bunches! Abundant blessings.
Yum ..thin mints sound so good
YOU hit the bullseye why i dont "bake" I just hate the messes of using the good ole Kitchen Aid . This is so easy!!!! Thank you so so much for this amazing recipe !
Just made this recipe and it is super delicious and soft!! I accidentally put the entire can of pumpkin into mine lol I also replaced the peanut butter with powder peanut butter since it was like 1/3 the calories of normal peanut butter. I got my cookies down to 30 cals 2g carb each and made a batch of 20. Ty for the recipe!
This looks like a great recipe. Just a thought: The music bed continuously running after intro is unnecessary. Your darling personality and upbeat attitude is wonderful. Thanks so much for the healthy videos.
if you crunch up the parchment paper into a ball in your fist, it's much easier to put into a tray.
i bet that would make a great cookie crust topped with a peanut butter mousse and so whipped topping.
YOU ARE THE BEST
I made these today. For my sweetener, I used 1/2 cup Monkfruit/Erythritol and 1/2 cup Allulose. That's what I had and it worked well. It reduced the Erythritol "cooling" a lot, in fact, I could not perceive any cooling sensation. Because of that sweetener mixture, the cookies were as not as sweet as they might have been otherwise, but that was great for my taste preferences. I could have added more to compensate for the lesser sweetness of the Allulose (at least to my test). I accidentally put more peanut butter in than the recipe called for, somewhere between 1/4 and 1/2 cup. I forgot to flatten the first cookie sheet's cookies before they went into the oven. I did use a small scoop, as you recommended, but 2 spoons would also work well to roll off a round cookie. 20 minutes was perfect (my oven thermometer showed that my oven was right near the recommended temperature). I actually preferred the look of the one's I forgot to flatten. Great recipe! It was very forgiving of my errors. Thank you. These will be excellent with my morning coffee. I had one warm, but I thought they were better cooled. The rest are in my fridge now. Looking forward to my coffee and cookies all week! Thank you!
Going to make these as soon as I buy pumpkin puree. Thank you for all you do❤
Thank you so much for this ! I’ve messed up big time this week (I’m ovulating and always want sweets and chocolate!)
I will make these ! ❤
Hi Maira- I just made this recipe and these cookies are super Rich and fluffy, I used alulose and they came out perfect not to sweet not to bitter also I added some vanilla and cinnamon not to much but enough to enhance the flavor, these are great thanks 👍🏼
I put this recipe into the LoseIt recipe builder. You didn't say how many cookies this makes, but it looks like you scooped 15 cookies. At 15 cookies, these are 46 calories each.
Mine gave even more
But she said she has enough for another batch…which is 30 total🤷🏽♀️
I'm a huge fan of the Duncan Hines Keto box mixes because I am a baker and get inspired to whip something up at like 8:30pm haha. I love having quick keto/low carb/ GF treats that are quick to make and I'm so excited to try these! Great share especially going into the fall and Christmas cookie season! 🍪
We love the Duncan Hines keto brownies. I add walnuts. But these look great too. Im trying them!
Omg, these are delicious! We added lily's hot chocolate & marshmallow chips on the top! 1gm of sugar. To die for!
Hi Mayra have you got a recipe for chocolate cookies but with almond or coconut flour. Love what you do for everyone❤
OMG thanks Mayra, now I'm dying for chocolate cookies 🤣 My fav cookie is Oatmeal Raisin. Hard to make that Keto lol.
I've been using a stevia-erythritol blend for _years_ (long before the blends came about in stores). It tastes very close to sugar, and I love it. I can't use it if i want to share some with my sister-in-law because she's allergic to stevia.
Mayra- you should write a cookbook. I'd buy it!
Can’t wait to try these! I’m not savory in the least bit and now, I don’t have to apologize for my sweet tooth! Thanks love!
If you crumple up the parchment paper then spread it out it will lay flat
Thank you for the tip!
Honestly I just made these cookies and WOW! Rich dense fudge taste like a brownie in cookie form. Perfectly sweet. At 1st I thought mmm maybe 1/4cup more allulose to my taste but I ate 1 cookie super warm out the oven and it's harder to taste full sweetness in hot dessert...but this is Perfectly balanced like a Godiva chocolate 1 possibly 2 being greedy satisfies the desire and put a stupid grin on your face because it's indulgence w/out the guilt. I made your egg white, arrowroot pizza crust and that was mind blowing lyrics good...I love these two recipes and will next try your chocolate cake💞😁😉😊😋
Tried these tonight and they didn’t spread like yours even though I tamped them. Waiting for them to cool to try them. Ok I waited for them to cool completely and even over night and it was a fail. I followed your ingredients and prep to the T and didn’t feel it was anywhere near a cookie. Even a fudge brownie. Just taste and felt straight up uncooked. I’m going to stick to one serving type recipes or mug cakes so I don’t keep wasting expensive ingredients
Thanks for sharing! My favorite cookie is Snicker Doodle. (Crispy on the outside, soft on the inside.) 😋
They are so good!
I just adore your channel...I'm up to 268 lbs, not a typical weight for me, I was 138, at 5' 10"...I started on mega steroids for Respiratory..I've know Graduated ( no joke intended) to COPD3..
Steriods have wrecked me physically, 😪, & mentally ( cause this isn't me)..I was told no keto..But I'd like to incorporate into a low carb diet..I do try & excercise, but boy..My lungs are like 🤨🙄..
The meds have caused ..
High blood pressure, which I never had before..Any Who..
Iam going to try A Low Carb/ Keto diet and 🤞🏼...I've lost 43lbs a few years back, bam right into Respiratory issues & mega steroids, ( which my body hates, &
reacts too..) like a Puffer fish..😖..
So here I go..Wish me luck...🌾🧡🍁
Awe well I’m sorry to hear that you’re going through this but I’m definitely rooting for you. You’ve done it before so I know you can do it again👏 Good luck, Beautiful ❤️
Thanks so much for your recipes. I made your 2 ingredient brownies today. I ate 2 small ones and was completely satisfied! ❤
Both my daughter and I have gluten and dairy allergies and I've been going through your recipes. a lot of them work for us and I love how simple they are. This one I will have to try because my little one is a choco-aholic.
how about no peanuts? could almond butter be used?
I’m going to try it this way because I only have almond butter on him
I love how you added pumpkin purée! I am always looking for new pumpkin recipes and this one truly looks like a winner! Will be trying them soon. Thank you! 🫶🏻
I made these and I am absolutely addicted! Thank you so much! I also made my husband a separate batch but used regular sugar because he isn’t diabetic and they still turned out great!!!
Im glad you and your husband enjoys them! They are so good!! 🙌🏼
Can you make a cookie that's dry and crunchy like store-bought chips ahoy crunchy cookies. Call keto or gluten-free cookies are soft. How can you make healthy cookies crispy and dry?
Don’t use allulose. Try an erithritol bases sweetener. Allulose makes things soft.
Using erythritol sweetners in keto baking instead of allulose , will result in a crispy cookie. I have always been on team crunchy myself. Also a lower bake temperature, 325 , and a longer bake time. Almond flour will crisp up nicely. Coconut flour will always result in a softer baked good. Great for cakes.
Totally making these tomorrow. Thank you for the recipe. 2:46
Definitely doesn't have a consistency anywhere close to a cookie or brownie but it does taste very strongly of chocolate that I cannot eat more than one. So I guess it works! I actually can't taste any peanut butter because the chocolate is so strong. It's slightly bitter because of how much cocoa powder is in it but I personally like bitter chocolate flavors so I don't mind it. I added less sweetener than the recipe because the pumpkin was already naturally a bit sweet. I used peanut powder and a little avocado oil instead of peanut butter and added 2 scoops of coffee protein powder
I just made these. They are AMAZING!
I love these. Made my own pumpkin puree as we don't have in South Africa. I also added some choc chips at 5g per 100gram and the whole packet was 150gram. Absolutely amazing
What pumpkin did you use to make the puree? I am also in SA and want to try these cookies
These are delicious. I was lazy and just made them as brownies (needed an extra five minutes that way). It is crushing my sweet tooth
These are so amazing and I love my chocolate.thank you for sharing this ❤
My pleasure 😊
They look amazing, thank you, I’m diabetes and i love chocolate,i will certainly make them.
OMG! I can't wait to try these!! I have all the ingredients. I may actually look Into Thrive Market too! thanks!!
OMG!! Thank you so much!! I’m a mean chocoholic!! This is one thing I’ve missed so so much!!!🍪🍪
Girl you've tempted me! This is on my "to- do- list". Thank you!!!!
If in the near future is possible.... can you make anything birthday cake?? It's my favorite!
I love your recipes Myra! My family loves them. Thank you for sharing. 😊
I tried the cookies and loved them!!
had the idea that I could do it with cinnamon. I followed the recipe but used a 1/4 of a cup of cinnamon instead of full cup cocoa. + 1/4 tsp cloves. It was a little on the runny side so I used a piping bag to make 24 cookies. Cool and sprinkle with swerve confectioners sugar. Might try to crisp them up a little more next time. Could pass for a Ginger snap perhaps.
I have made my own chocolate. All I did was use the cacao butter and powder, and no sugar. I loved the bitterness of the chocolate. 🙂
So yummy looking! Also wanted to say it's so lovely that you include subtitles on your videos!
You look amazing Myra 😊 great receipt I will certainly make it! Thanks for mention of thrive market. It’s kinda like Costco
Aw thank you! 💓 It really is !
Thank you for the recipe. I hope you make keto Christmas cookies sometime.
I have a few recipes already on my channel. Any specific keto Christmas cookies?
Keto sugar cookies for sure. Also, anything festive. Thank you bunches. I'll search your channel.
Love your channel. Recipe for Christmas Italian cookies or Russian Tea cookies?
🎉congratulations on 1M subs! I just noticed ❤ yummy cookies, ty
My favorite cookie is a tie between chocolate chip, double chocolate chip and snickerdoodles.
These sound amazing. Most of the time I can completely ignore sweets. However, even without temptation, I will suddenly have a craving for something sweet, usually ice cream, but occasionally I will want pie, or cheesecake or cookies. Sometimes it is even specific to a particular sweet, like chocolate covered cherries. Making them myself so they are not full and of sugar is a real pain, so I’m glad I only crave them around Christmas. 🤭
I tried these and they taste like normal double chocolate cookies! However, I found them a bit too bitter because of the dark chocolate - perhaps will increase the sweetener amount next time
Yum! I can’t wait to make these! I have to get some pumpkin 🎃. This looks like an excellent recipe and so helpful to keep me on my weight loss journey!! Ty!! I so appreciate you!💖
I never thought of making cookies with pumpkin dough! That's a great idea! I'll make it at home!
She’s gorgeous and the cookies look bomb!!!
I just made these cookies. I used PB2 for the peanut butter. I got 16 good size cookies at 36 calories a cookie. Best cookies I ever made. Between a cookie and brownie like you said. Iam going to make ice cream sandwiches with some of them using halo ice cream. Thank you for the recipe
Love all your recipes mayra, will make this one.
Can you please suggest a pumpkin puree subs? We can't get canned ones here. Thank you!
Brown sugar is regular white sugar mixed with molasses
We love Swerve brown sugar. 😊
I will have to try this recipe! Your vanilla mug cake recipe is amazing so I'm sure these cookies will be very good, too.
Nice kitchen ❤️ And thanks for the recipe! 😋
Any time! 💓
No I don’t like it
Mom
What is a good alternative to pumpkin puree?
I think I love all cookies, lol. I’m much more of a savory person but, that being said, I do crave something sweet especially after a meal. I don’t need a lot, just a bite. These will definitely fit the bill for me. I get chocolate squares from Choc Zero or even have a bit of whipped cream just to satisfy that craving. Thanks for another great recipe Mayra!😊
I’m with you on needing something sweet after a meal! These will keep the craving satisfied 😊
I agree!😄
You need to open a low calorie restaurant! Not to mention people will pay to get a box with ingredients and recipe to prepare at home as they do already..Food for thought!
Yum! I made these using mint chocolate dream almond butter since that was ll I had on hand and wow, they taste like a soft thin mint cookie. So delicious! Thanks for the awesome recipe!
Love that idea!!
What is the purpose for the pumpkin purée? Could applesauce be substituted?
Wow those look amazing 🤩 I have to try this recipe
You should! They are a must!
They look so good
I was just going to make cookies
I’m going to try this
Sweets make me nauseous but that means I over compensate with extra grease, carbs and salt. lol Pizza yesterday, McDonald’s today. Grass is def not greener over here. 😪🤣 I always make it a point to clarify that after I say, “I don’t like sweets”.
Same. I like sweets myself, but only mildly sweet. I’ve ALWAYS wanted something salty after dessert. Even as a little kid, I’d save a little fried chicken or mashed potatoes to eat after dessert at restaurants. If something is too sweet it makes me nauseous.
@@tarabooartarmy3654 I def can relate! I like dark chocolate, and well, ice cream counts as sweet so technically I do like them. Just not too sweet like you said.
Making these tonight 😁
For the benefit of anyone wanting to try this recipe, don't make the same mistake I did in thinking apple sauce would work instead of pumpkin puree lol. I thought it could work instead, but it made the dough super runny and it just wouldnt cook. I baked it for an extra ten minutes and it still didnt set.
Gonna make these today! I already have the ingredients and I'm super excited I can share wlthese with my bestie since they dont have almond flour! Also Crunchy peanut butter is the BEST! ❤
Hey how did they taste???
Was just thinking about cookies thank you 🙏 ❤️
Hope you enjoy 😊
Will be trying this tomorrow, good Saturday afternoon for baking!
You are adorable! Love your work and can't wait to try this recipe ❤
Pumpkin as a base! So smart!!! 😊
These look so perfect. Will definitely make these.
Looks yummy! Are these low carb also? I feel like pumpkin is high in carbs right? 🤔
not too high plus it has fiber.....cookies wouldnt be high because its evenly distributed over many
Pumpkin is 6-7 net carbs per half cup so it would be quite a bit of carbs if you ate more than one or two cookies.
I'm wondering if zucchini would work instead. I'll try it after vacation and let y'all know!
How musch cocoa powder did you use, please?! Thanks!😃
Apparently she doesn’t read the comments
Thank you so much for the recipe. I am a sugar addict and these will help me get through my withdraw.
I’m glad I can help!
@@LowCarbLove I'm gonna use Carob flour and almond butter though. I can't have chocolate or peanut. I'll see how they turn out.
with all the ingriediants tallied up you'd have to make 38.9 cookies to be 24 calories each, you showed 15 so im confused how these are 24 calories each.
No way when there is peanut butter Inside... got to switch it out for the pbfit kind of thing
She made 15 but the bowl still had more to make another batch. I'm not sure what the total amount of cookies there were.
How much cocoa powder did you use?
Your nails are so pretty. You are the cutest little thing! Thanks for the recipe! Have a wonderful day!
I can’t wait to make these! Thank you🥰
This means alot to me that I can eat cookies and cakes . Got diagnosed with T1D last Friday. So devastating. Still getting used to it 🤝🤝😁
Is there something else you can use instead of tinned pumpkin? It’s very hard to find in the uk and very expensive when you do x
Did you find anything? They don't sell pumpkin here
What can you use instead of peanut butter
I was thinking of using almond butter or cashew butter.
@@Shimmer2277 I'm sorry I 'm allergic to nuts
@@marshabarnes2203 You can use sunflower seed butter or tahini instead of peanut butter. They are similar in consistency. 💜
Yum I'm such a super sweets lover and I've been trying to find healthier alternatives and I love your recipes such yummy ideas I can't wait to start making the cookies and brownies definitely! I too have to have something sweet once a day and this is gonna help awesome 🤩 thanks for sharing
Can’t wait to try this! ❤ your channel! Keep up with the clean eating!
What is the recipe? I checked her links and her website.