NO-BAKE ENERGY BALLS » 5 Flavours for Healthy Breakfast or Snacks | 2 Easy Methods with Oats & Dates

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  • เผยแพร่เมื่อ 29 ธ.ค. 2024

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  • @toastyapron
    @toastyapron  9 หลายเดือนก่อน +67

    What's your favourite way to make Energy Balls? For more healthy breakfast recipes, check out this video on Blended Baked Oats: th-cam.com/video/icDBDHuhS3U/w-d-xo.html

    • @jking3vy-pnw
      @jking3vy-pnw 9 หลายเดือนก่อน +5

      Hey guys, I know it says Energy balls, do u guys have a video about snacks for the night time??

    • @ScottDCS
      @ScottDCS 9 หลายเดือนก่อน

      Ground beef

    • @JenX75
      @JenX75 8 หลายเดือนก่อน

      Same 😂

    • @_B.C_
      @_B.C_ 7 หลายเดือนก่อน

      Always sunny style is my favorite.

    • @wendymarie7151
      @wendymarie7151 7 หลายเดือนก่อน

      My Mom and I made all the different energy balls. Wow, talk about delicious. Instead of lemon, I used orange with the cranberries they were really tasty. Thank you so much for making healthy snacks. 😊

  • @DanielaRicci-wx5zv
    @DanielaRicci-wx5zv 8 หลายเดือนก่อน +327

    I will make it easuer for all of you.
    Instead of laborious and messy processof rolli g the balls..
    Get silicone icecubes tray...
    Rub COCONUT OIL INSIDE EACH OF THE CELLS...
    Pack with the mixture...level.
    Cool down or freeze.
    When wanted..
    Release "snack cubes" from the ice cube tray and..
    Voila!😅

    • @theoryofpersonality1420
      @theoryofpersonality1420 7 หลายเดือนก่อน +13

      Or they could just use a cookie scoop

    • @SuperGGLOL
      @SuperGGLOL 7 หลายเดือนก่อน +3

      im going to do this. thank you

    • @IamHer-o7q
      @IamHer-o7q 3 หลายเดือนก่อน +3

      Love first your organization then the recipe the I did like next subscribe and finally comment ❤

    • @HoneyBeeBuz
      @HoneyBeeBuz หลายเดือนก่อน +1

      Yes so much easier

    • @MikeCho
      @MikeCho หลายเดือนก่อน +1

      Great idea .👊🏼👏🏼👏🏼🫡

  • @Padq
    @Padq 9 หลายเดือนก่อน +251

    I’m sharing this with my daughter in the military. She always too tired or has little time to cook. I think these are good for her to take to work when she misses a meal

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +19

      They're a great time saver for prepping in advance, that's for sure! I'm sure your daughter will love them - thanks for sharing this with her and thanks for watching!

    • @n0tfr0mth1sw0rld
      @n0tfr0mth1sw0rld 8 หลายเดือนก่อน +8

      Tell her to drink pea protein shakes smoothies in the morning. Was such a game changer for me 😊

    • @chadreese9501
      @chadreese9501 8 หลายเดือนก่อน +15

      Tell her thank you for her service.

    • @NagikaKitchen
      @NagikaKitchen 6 หลายเดือนก่อน +2

      YES

    • @Lena.9
      @Lena.9 4 หลายเดือนก่อน +2

      This will make her problem worse! She needs to change her diet to a fat based diet (low carb high fat).
      Fat is long term fuel for our bodies. Like a log on the fire, while carbs is like trying to keep the fire going by throwing paper on it.

  • @ifazer8akathedoctor275
    @ifazer8akathedoctor275 9 หลายเดือนก่อน +277

    There's a trick to oats, if you toast them it makes them taste better.

    • @renise011
      @renise011 8 หลายเดือนก่อน +8

      Such a good idea! Thanks!

    • @mattsitarz7975
      @mattsitarz7975 8 หลายเดือนก่อน +5

      Thank you!!

    • @susyg82
      @susyg82 8 หลายเดือนก่อน +11

      Good idea! I made the base oats recipe before. It's OK, but I was feeling g like I was eating raw oats. Toasting them may help! (Just adds an extra step).

    • @gm7304
      @gm7304 7 หลายเดือนก่อน +5

      Holy Smokers Thanks for the tip. what an eyeopener. i toast almonds and never thought about oats.

    • @wendymarie7151
      @wendymarie7151 7 หลายเดือนก่อน +8

      Always use Old Fashioned Oats. I always toast the oats before using for cookies or energy balls

  • @HelloMontira
    @HelloMontira 8 หลายเดือนก่อน +16

    A comprehensive content that is fast & easy to watch and followed - thanks for sharing! My family enjoys these in the afternoon and pre & post work out for a boost of energy!

    • @toastyapron
      @toastyapron  8 หลายเดือนก่อน +1

      I'm so glad you enjoyed the video and found it easy to follow along - and thanks for trying the recipes! It's always so great to hear when others enjoy them with their families! 😀

  • @skykell3940
    @skykell3940 9 หลายเดือนก่อน +152

    Thank you for adding the no equipment recipe.

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +12

      Absolutely, I'm glad you enjoyed that version! Thanks for watching!

  • @denagustafson6070
    @denagustafson6070 9 หลายเดือนก่อน +210

    Yum! Try adding shredded carrots and raisins to the base recipe for a carrot cake-like ball. Delish!

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +28

      Ooh that's a great idea, thanks for sharing and for watching! I'll have to give that a try in my next batch!

    • @kellywhalen5021
      @kellywhalen5021 9 หลายเดือนก่อน +9

      Fantastically healthy idea thanks!!!!!

    • @warlockofbluecheesesmither2517
      @warlockofbluecheesesmither2517 8 หลายเดือนก่อน +4

      GROSS

    • @LAKSHMIANGELES
      @LAKSHMIANGELES 8 หลายเดือนก่อน +5

      ​@@shayladahlberg1404TRY CASHEW BUTTER😋 SUPER YUMMY😋

    • @samgraves7330
      @samgraves7330 หลายเดือนก่อน

      Won’t the carrot go funny if it is just raw? I can’t eat frozen carrot as the texture goes odd, so not sure how they would keep nice?

  • @mestrong
    @mestrong 9 หลายเดือนก่อน +35

    I roll them in hemp seed and get a little more protein!

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +2

      Hemp seeds are a fantastic nutritious add-in and great for rolling the energy balls in! Thanks for sharing!

  • @DIDYOUSEETHAT172
    @DIDYOUSEETHAT172 7 หลายเดือนก่อน +107

    PS: If you are pre diabetic, or type 2, figs are a better choice than dates. Worth looking into. Figs supposedly have an enzyme that helps control blood sugar., and cholesterol.

    • @fratini.
      @fratini. 6 หลายเดือนก่อน +5

      Just use some stevia or erythritol (never use sucralose or Maltitol)

    • @marwar819
      @marwar819 5 หลายเดือนก่อน +2

      @@fratini. xylitol is better. good for the teeth too.

    • @Lena.9
      @Lena.9 4 หลายเดือนก่อน +8

      If you’re (pre)diabetic NO carbs is a better choice then any carbs.
      And 75% of cholesterol is made by your body and it is a super important substance in many physiological processes.

    • @ankitatiwari4916
      @ankitatiwari4916 3 หลายเดือนก่อน +7

      Monk fruit is the BEST sweetener for diabetic patients. It doesn't spike your glucose and it's natural...

    • @DIDYOUSEETHAT172
      @DIDYOUSEETHAT172 3 หลายเดือนก่อน +4

      @@ankitatiwari4916 Not for this, the recipe calls for dates, which do spike blood sugar, figs have a lower GI and are the same density.

  • @deemac8231
    @deemac8231 9 หลายเดือนก่อน +40

    Yummy. This is good for us gluten free folks! Thank you!!!❤❤❤

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +2

      Thank you for watching! I'm glad you enjoyed the video!

    • @deemac8231
      @deemac8231 7 หลายเดือนก่อน

      You're welcome. Made it twice and they are delicious. Everyone loved them!!! They will definitely be a staple in my house.

  • @deftlefthand9964
    @deftlefthand9964 7 หลายเดือนก่อน +10

    I just created a new folder to save your recipes in. I was won over by this one after first viewing your egg cups. You're clear and don't spend too much time on unnecessary steps. What I appreciate most of all are the storage tips!! Thx!

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน +3

      That's awesome to hear! Thanks so much for the kind feedback, I'm glad you're enjoying the videos and the way they're presented (as well as the yummy recipes!). Thanks for watching, I appreciate the support!

  • @paulamcclure3402
    @paulamcclure3402 9 หลายเดือนก่อน +25

    Thank you for these wonderful no-bake energy ball recipes!
    These energy balls will be excellent to take on-the-go, or for any outdoor adventures.
    Cheers!

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +2

      I'm so glad you enjoyed the recipes - they're fantastic for packing with you when you're out-and-about, for sure! Thanks so much for watching!

  • @jqfowler6200
    @jqfowler6200 9 หลายเดือนก่อน +31

    I’m really digging the lemon and chocolate energy balls. I’ll definitely be making those. 🌺

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +3

      Those are two of my favourites! 😀 Thanks for watching!

    • @CherylAshley-th8sb
      @CherylAshley-th8sb 3 วันที่ผ่านมา +2

      I love lemon flavored anything !!!

  • @Altheya878
    @Altheya878 4 หลายเดือนก่อน +9

    Thank you for sharing ❤ When I don't feel like rolling these into balls, I just press the mixture into lined with parchment paper square or rectangular pan or container. Smooth with back of the spoon. Let set in fridge for at least an hour and then cut with sharp knife to smaller squares or whatever shapes you want. For kids may even use small cookie cutters for fun

    • @toastyapron
      @toastyapron  3 หลายเดือนก่อน +1

      That's a great way to make them as well! I have a video on No-Bake Oat Bars that follow a similar process 😀 Turns out great every time! Thanks for sharing and for watching!

  • @deniseview4253
    @deniseview4253 9 หลายเดือนก่อน +17

    The oatmeal ones are the ones I’d use. They would be a great snack for my Sunday school class. Thank you for sharing. The date recipes do sound good. Just easier for me to use the oatmeal recipe.

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +2

      Thanks so much for watching! I hope you enjoy giving them a try - they're great little snacks for sure, and the oat-based method is so quick and easy to make 😀

    • @ChoJun69
      @ChoJun69 9 หลายเดือนก่อน +4

      Yeah, i tried both. oatmeal+PB is a lot fatter and higher calories but its pretty much dump everything in a bowl and mix it then shape it into w.e. you want. Although, imho, its worth the effort to do the dates recipe, as i definitely enjoyed it more. And you only need to do it once a week or if you do bigger batch or bigger sized balls just freeze them, this is definitely something ill be making for a while unless i get bored, really great addition to my overnight oats in the morning.

    • @deniseview4253
      @deniseview4253 9 หลายเดือนก่อน +1

      @@ChoJun69 I’ll have to see what store carries dates . Probably Walmart & Meijer.

    • @helengren9349
      @helengren9349 9 หลายเดือนก่อน +1

      @@deniseview4253 use some other dried fruit similar to dates. ..👍

    • @LAKSHMIANGELES
      @LAKSHMIANGELES 8 หลายเดือนก่อน +1

      ​@deniseview4253 SUPERMARKETS & ALWAYS HEALTH FOOD STORES- THEY CARRY ORGANIC ONES.👍🏽

  • @TooJoy
    @TooJoy 4 หลายเดือนก่อน +6

    Love this, have a 98 year old client I plan to make these for. Thank you!

    • @toastyapron
      @toastyapron  4 หลายเดือนก่อน

      Amazing! I hope your client enjoys these! Thanks so much for watching!

  • @WillieMcX
    @WillieMcX 2 หลายเดือนก่อน +2

    I've been making the #4 every week. As much as I love the recipe itself, I REALLY love that you include the weight for the ingredients as well as volume. So much easier to put the mixing bowl on the scale and just zero before each ingredient. Less mess as well.

    • @toastyapron
      @toastyapron  2 หลายเดือนก่อน

      Awesome, I'm glad you found that helpful! Thanks for sharing and for watching!

  • @ItsLeyaMarie
    @ItsLeyaMarie 8 หลายเดือนก่อน +12

    I love when the description box never disappoints! Was just getting ready to look up some food processors

    • @toastyapron
      @toastyapron  8 หลายเดือนก่อน +3

      Haha I'm glad you found the info there helpful! I try to be as thorough as I can in writing it out each time 😀 Thanks so much for watching!

    • @CherylAshley-th8sb
      @CherylAshley-th8sb 3 วันที่ผ่านมา +1

      ​@@toastyapron Thank YOU for the no appliances & dates version....I love dates but don't have any right now !!!

    • @CherylAshley-th8sb
      @CherylAshley-th8sb 3 วันที่ผ่านมา +1

      ​@@toastyapron I will be making the oats version tonight.

  • @mbaocmbaoc6365
    @mbaocmbaoc6365 9 หลายเดือนก่อน +12

    Thank you for your sharing to making these healthy desserts, love very very much 😋

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      I'm glad you enjoyed them! Thanks for watching!

  • @susyg82
    @susyg82 8 หลายเดือนก่อน +25

    The lemon cranberry one is awesome!!!!! I can't stop eating them !

    • @toastyapron
      @toastyapron  8 หลายเดือนก่อน +2

      Thanks so much for watching! I'm so glad you're enjoying them - those are one of my favourites! 😀

    • @rtempest12
      @rtempest12 6 หลายเดือนก่อน

      Great..!! Adding 'whatever' Ü Want OR Take Away any Ingredients, is So Easy to Do.. Thanks for Posting..!! From Ont, 🇨🇦

  • @AndiTheHun
    @AndiTheHun 9 หลายเดือนก่อน +14

    Thank you for these awesome easy recipes.

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +1

      Thank you so much for watching!

  • @cherylhenry9410
    @cherylhenry9410 9 หลายเดือนก่อน +10

    I just made the lemon energy balls. The taste was similar to lemon bars without the butter and sugar. Just delicious and straight from plants. I'm sure I'll make the other energy balls recipes. I'm so grateful to you for posting. New subscriber now. : )

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +1

      Thanks so much for watching and for the support! Yes, the lemon balls taste so incredible - perfectly citrusy and bright! I'm glad you enjoyed them!

    • @CherylAshley-th8sb
      @CherylAshley-th8sb 3 วันที่ผ่านมา +1

      I'm EXCITED about making the lemon balls yum

  • @HelloMontira
    @HelloMontira 8 หลายเดือนก่อน

    Thanks!

    • @toastyapron
      @toastyapron  8 หลายเดือนก่อน

      Wow thank you so much for the Super Thanks! I really appreciate the support! 😀

  • @katd7716
    @katd7716 9 หลายเดือนก่อน +25

    I recently made my first energy balls from dry rasins and cranberries mixed with some oats and nuts, there were really good, sweet and I didn't eat sweets for a week when I was snacking on them! I'll be using these recipes :)

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +1

      Amazing! Raisins and cranberries with oats and nuts are a great mix for sure. Thanks for watching and for giving it a try!

    • @wendyeames5758
      @wendyeames5758 9 หลายเดือนก่อน +1

      You ate sweets, just not added sweetener

    • @Cynthia00007
      @Cynthia00007 9 หลายเดือนก่อน

      everything in moderation...even these natural sugars...

  • @WellnessCompass-Healthy
    @WellnessCompass-Healthy 14 วันที่ผ่านมา

    Oats and dates are such a great combo! Thanks for sharing these easy methods

    • @toastyapron
      @toastyapron  12 วันที่ผ่านมา

      You're very welcome! Thanks so much for watching!

  • @mxx720
    @mxx720 9 หลายเดือนก่อน +990

    I'd love to call these healthy, but I'd end up eating two dozen of them and completely ruin my macro count.

    • @mpozey
      @mpozey 9 หลายเดือนก่อน +34

      Haha same!

    • @gigglebunny86
      @gigglebunny86 9 หลายเดือนก่อน +24

      💯 this 😅

    • @KingdomWoman333
      @KingdomWoman333 9 หลายเดือนก่อน +13

      Same and I have before smh

    • @wendyeames5758
      @wendyeames5758 9 หลายเดือนก่อน +18

      I'm insulin resistant & my dietician suggested recipes like this for snacks. I asked how many I could consume a day... & She said 2, maybe 3 if I haven't had much else to eat that day!

    • @manjulah7220
      @manjulah7220 9 หลายเดือนก่อน +5

      If you add little more jaggery u will end up eating only 1 if it's too sweet 😅

  • @binalavery836
    @binalavery836 6 หลายเดือนก่อน +2

    Update: I bought all the ingredients because I don't eat junk food and have wanted to make something healthier.. I tried the first 2 already and love them. I will do the others also.. Thanks again for the recipes!!

    • @toastyapron
      @toastyapron  6 หลายเดือนก่อน

      Amazing! I'm so glad you enjoyed the recipes, thanks for watching and for giving them a try!

  • @stellarose5630
    @stellarose5630 9 หลายเดือนก่อน +4

    Thanks for the inspiration..looks great!

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thank you for watching - I'm glad you enjoyed the video!

  • @achsahjenner7699
    @achsahjenner7699 9 หลายเดือนก่อน +10

    I started making these in 2020 when the covid situation was there, and called energy balls . I shared with my friends and family. What a coincidence that I'm seeing it here now ❤👍🏻.

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      I love energy balls! Thanks for watching!

  • @purelightlove8888
    @purelightlove8888 9 หลายเดือนก่อน +1

    Awesome ideas from you and the viewers, many thanks!! 😋

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks for watching! I'm glad you enjoyed the recipes!

  • @nubi688
    @nubi688 9 หลายเดือนก่อน +3

    Great video!!! Thank you for using dates and healthy ingredients to make these energy balls. Thank you for also showing us a way to make them if you do not have the equipment and also how long they can be stored for. After all we don't want to eat them all at once 😋😊

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks so much for watching! I did try to make this video/recipe accessible for everyone 😀 so I'm glad you enjoyed the way it was presented! Appreciate the kind comment!

    • @nubi688
      @nubi688 9 หลายเดือนก่อน

      @@toastyapron You are very welcome.

    • @TheMrlister72
      @TheMrlister72 9 หลายเดือนก่อน +1

      Or do we 🤔😂

  • @MulberryFullbelly
    @MulberryFullbelly 7 หลายเดือนก่อน +1

    The lemon cranberry combo sounds amazing! I love using sprouted buckwheat as a protein packed sub for oats in energy balls! 💚

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน +1

      Awesome! That's a great suggestion for a substitute. Thanks for watching!

  • @MrHuntingr321
    @MrHuntingr321 9 หลายเดือนก่อน +22

    Bumping onto your video has changed the way I eat desert & my life. I no longer buy supermarket cakes, pies, or muffins.
    After watching this video, I purchased the Kitchenaid chopper "5 cup" & bought all the ingredients you used to make the balls.
    My family loves them as much as I do. They're easy to make & very tasty. The bonus part is the no guilt you feel after eating them.
    My family & I want to thank you from the bottom of our hearts 💕

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +2

      That's amazing to hear! I'm so glad that you and your family are enjoying these as much as I do - the simple, natural ingredients in these energy balls definitely beat buying all those supermarket cakes, pies and muffins. Thanks for sharing and for giving them a try - I appreciate the kind words!

  • @budeidana4146
    @budeidana4146 4 หลายเดือนก่อน

    Care este tara dumneavoastra! Eu sunt si traiesc in Bucuresti Romania Europa! ☺️💓🌸🌸🌸🌸🌸🌸🌸

  • @imcomingtogetmybikeback7934
    @imcomingtogetmybikeback7934 8 หลายเดือนก่อน +9

    You saved my life, I’m doing great with watching what I eat. But I absolutely love snacks and not having any was driving me umm… nuts. 😆

    • @toastyapron
      @toastyapron  8 หลายเดือนก่อน +1

      That's so great to hear! I hope you enjoy giving these a try - thanks for watching!

  • @natalisonhe6409
    @natalisonhe6409 7 หลายเดือนก่อน +1

    Thanks for the recipe. These energy balls look delicious and healthy.

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน

      Thanks so much for watching!

  • @siksith
    @siksith 9 หลายเดือนก่อน +3

    just discovered this channel, everything is so clear and well explained and looks so high quality. subbed!

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks so much for the kind comment, and for the support! I appreciate it a lot and am so glad to hear you're enjoying the channel!

  • @pachambers
    @pachambers 9 หลายเดือนก่อน +2

    Your energy nuggets look delicious and easy to make.
    I’m going to make some for my family.
    Enjoy your day 😃

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks so much - I'm glad you enjoyed the recipe! I hope your family enjoys them, thanks for watching!

  • @ruthsoldgoldrock1007
    @ruthsoldgoldrock1007 5 หลายเดือนก่อน +3

    Let me compliment and thank you for putting the ingredients on the screen, That very benefit caused me to subscribe to your channel. Thank you again!🎉

    • @toastyapron
      @toastyapron  5 หลายเดือนก่อน +1

      Awesome to hear! I'm glad you found it helpful - thanks so much for the support!

  • @Beyoncethisainttexas
    @Beyoncethisainttexas 3 หลายเดือนก่อน +1

    Been doing these since I was a kid and there great 👍 and rich on fiber healthy for u

    • @toastyapron
      @toastyapron  2 หลายเดือนก่อน

      Awesome! For sure, they're fantastic for kids - and easy enough for them to help make in the kitchen too!

  • @sheilalheureux5619
    @sheilalheureux5619 9 หลายเดือนก่อน +4

    I WILL TRY THESE FOR SURE.

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Awesome! Good luck and enjoy - thanks for watching!

  • @cheriwilliams7001
    @cheriwilliams7001 8 หลายเดือนก่อน +1

    I will be making every one for of these tomorrow. Thank you so much!

    • @toastyapron
      @toastyapron  8 หลายเดือนก่อน

      Thank you so much for watching - good luck and hope you enjoy making them!

  • @MJFoodHouse
    @MJFoodHouse 9 หลายเดือนก่อน +3

    Wow, what a fantastic recipe video! I loved how clear and easy-to-follow the instructions were, making it simple for anyone to recreate these delicious dishes at home. The presentation was beautiful, and I appreciated the helpful tips and tricks along the way. Can't wait to try making these recipes myself! Keep up the great work♥️😋👍

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +1

      Wow, thanks so much for the kind words and support - I appreciate your feedback and am so glad you enjoy the video!

  • @evelynelamontagne7305
    @evelynelamontagne7305 5 หลายเดือนก่อน +1

    J'ai essayé les 3 recettes et elles sont toutes excellentes! Merci! 😋

  • @lastminutecake
    @lastminutecake 9 หลายเดือนก่อน +3

    Hmmm 😋 Die Energy Balls sehen alle köstlich aus 😍🤤 Danke fürs Teilen 🥰

  • @terriarheghan3676
    @terriarheghan3676 9 หลายเดือนก่อน +3

    I’ll be making all of these!!!!!!👍🏽❤️

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Good luck and enjoy! Thanks for watching!

  • @julieann6585
    @julieann6585 2 หลายเดือนก่อน

    Oh boy! I've been looking for snacks to take to work that need no refrigeration and are bite size, I run a press making auto parts all day and need non-messy foods to keep the energy up, the lemon cranberry sounds divine! Thanks!

  • @noorskitchenconnection
    @noorskitchenconnection 9 หลายเดือนก่อน +3

    Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks for watching - I'm glad you enjoyed it!

  • @joy1818wilcox
    @joy1818wilcox 2 หลายเดือนก่อน

    I love these!❤ Thanks for the recipes

    • @toastyapron
      @toastyapron  2 หลายเดือนก่อน

      Thanks so much for watching! I'm glad you enjoyed the recipes!

  • @Sammy-mg8jl
    @Sammy-mg8jl 9 หลายเดือนก่อน +7

    Since my oven has died I just love no bake recipes ❤

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +1

      I love no-bake recipes!

  • @browser958
    @browser958 9 หลายเดือนก่อน

    Just made these today. The one with nut and date with a little coconut flakes. Wow! So good! I didn’t have a small blender but liked yours so much I ordered the same one from Amazon at a reasonable price. The dates were on sale at grocery store ( buy one package and get another free) and I did half walnuts and half pecan together and got to work, lol. Sooo easy and very tasty. Hardest part was waiting the hour they were in the fridge after rolling lol. Can’t wait to try the other options. Thanks so much for the great video!

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Awesome! I'm so glad to hear that you enjoyed the recipe - and hope you enjoy giving the other flavours a try! Thanks for sharing and for watching!

  • @HimansaGeethmi
    @HimansaGeethmi 7 หลายเดือนก่อน +3

    I toasted instant oats, coconut flakes, and added peanut butter. Mixed it with honey and froze it for a couple of hours in ball shapes. The mixture can be eaten like ceral with oat milk. I kept the balls in the fridge after some time. My toddler likes them. And so do I.

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน +1

      Awesome to hear that you enjoyed them! Thanks so much for watching!

  • @sabrinawoodard5788
    @sabrinawoodard5788 7 หลายเดือนก่อน

    Thank you so much I am German and we always had those on the market when I was a kid I haven’t seen them in forever. I definitely will try them so healthy !!

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน

      That's so great to hear! I'm sure these will bring back memories for you - thanks so much for watching, I hope you enjoy giving them a try!

  • @carolinewaterstone2624
    @carolinewaterstone2624 หลายเดือนก่อน

    These are brilliant, such great ideas, many thanks 😃

    • @toastyapron
      @toastyapron  หลายเดือนก่อน

      You're very welcome! Thanks for watching!

  • @ArtsyCupcake
    @ArtsyCupcake 9 หลายเดือนก่อน +7

    Thank you for the no peanut butter options!

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      You're very welcome! Thanks for watching!

  • @Ambassador2theworld
    @Ambassador2theworld 5 หลายเดือนก่อน

    These ALL look AMAZING! I am going to mix and match and experiment. I KNOW I'm going to love everyone because of the ingredients! Thank you! ❤

    • @toastyapron
      @toastyapron  5 หลายเดือนก่อน

      Awesome! I hope you enjoy giving them a try - I'd love to hear how they turn out for you! Thanks so much for watching 😀

  • @BenjaminSibbald
    @BenjaminSibbald 7 หลายเดือนก่อน +5

    "Healthy" adds 230 grams of dates, which result in 145 grams of sugar.

    • @SecretTapeworm
      @SecretTapeworm 7 หลายเดือนก่อน

      12-16 balls per batch, ~ 9 grams - 12 grams per ball

    • @BenjaminSibbald
      @BenjaminSibbald 7 หลายเดือนก่อน +1

      That is a lot of sugar for one ball. Store bought has lower sugar over here

    • @iamstaltari
      @iamstaltari 6 หลายเดือนก่อน

      Agreed.. however you could adjust the date number to lower the sugar :)

    • @Swanky95472
      @Swanky95472 4 หลายเดือนก่อน +1

      At least it’s a whole food

    • @symptomoftheuniverse3862
      @symptomoftheuniverse3862 2 หลายเดือนก่อน

      But white sugar versus a whole food is not exactly the same, Google it. There are many good properties in a date that make them much healthier then white sugar, Google it.

  • @peggy-jaynejordaan1959
    @peggy-jaynejordaan1959 หลายเดือนก่อน

    Yes it looks good indeed. Want to try. Thank you for sharing.

    • @toastyapron
      @toastyapron  หลายเดือนก่อน

      Thank you for watching!

  • @0nly.sh4hd
    @0nly.sh4hd 9 หลายเดือนก่อน +15

    🇵🇸🇵🇸🇵🇸 DONT BUY MEDJOOL DATES!

    • @annawilliams9180
      @annawilliams9180 9 หลายเดือนก่อน +12

      Why not?

    • @kiwigal8680
      @kiwigal8680 9 หลายเดือนก่อน +1

      I would like to know 'why not' as well please

    • @0nly.sh4hd
      @0nly.sh4hd 9 หลายเดือนก่อน

      because dont support the killing of innocent children in palestine 🥰

    • @Amdryzen4075
      @Amdryzen4075 9 หลายเดือนก่อน

      Dont BUY HAMAS TERORIST DATES

    • @dRd7706
      @dRd7706 9 หลายเดือนก่อน +1

      Why

  • @Akbar11ification
    @Akbar11ification 3 หลายเดือนก่อน

    These energy-balls look so tasty and healthy, thank you for sharing the recipes 😇

    • @toastyapron
      @toastyapron  3 หลายเดือนก่อน +1

      Thanks so much for watching - I hope you enjoy them!

  • @shareejacobs4509
    @shareejacobs4509 7 หลายเดือนก่อน

    The chocolate and coconut are wonderful!

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน +1

      I'm so glad you enjoyed them! Thanks so much for watching!

  • @viviandibrell849
    @viviandibrell849 9 หลายเดือนก่อน +1

    I purchased that food processor and it’s wonderful. So much less complicated than my big Cuisinart. Easier to clean too. I made the lemon cranberry energy bites and they are really delicious. Can’t wait to try the others. Thank you.

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +1

      That's amazing to hear! This food processor is one of my favourite pieces of equipment in the kitchen - light, handy and so convenient to use and clean. And I'm so glad you enjoyed the bites! Thanks for sharing and for watching!

    • @daveandruthbrewer3311
      @daveandruthbrewer3311 9 หลายเดือนก่อน

      What is the brand food processor .. would like to look in to purchasing?

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +1

      @daveandruthbrewer3311 Hey there! I use a Kitchenaid food processor - I've posted a product link to the specific model I use in the video description box if you'd like to check it out there!

  • @annettegustafson1435
    @annettegustafson1435 7 หลายเดือนก่อน

    So happy to have come across this channel. Have made up lots of different balls using my own ingredients: apricots, prunes, orange zest, lemon zest, raisins, cranberries..... They all turned out GREAT

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน

      I'm so glad to hear you enjoyed them so much and customized them with all those yummy ingredients! Thanks so much for watching!

  • @focusonyourself24-7
    @focusonyourself24-7 9 หลายเดือนก่อน +1

    Definitely making these next, thank you sm for the amazing recipes

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +1

      Thank you so much for watching! Hope you enjoy giving them a try!

  • @cristinagarcia9971
    @cristinagarcia9971 9 หลายเดือนก่อน +2

    This is my second video and i have subscribed, brilliant recepies!!! Thanks ❤

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks so much for watching and for the support!

  • @recharge6696
    @recharge6696 หลายเดือนก่อน

    Those look like some really tasty balls. And balls in the morning are such a quick and convenient snack.

  • @risperkariuki1459
    @risperkariuki1459 3 หลายเดือนก่อน

    Thank you so much. Been looking for this.

    • @toastyapron
      @toastyapron  3 หลายเดือนก่อน

      Thank you so much for watching!

  • @cheryl8493
    @cheryl8493 9 หลายเดือนก่อน +1

    These look AMAZING!! Thank you so much!!

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks so much for watching! I'm glad you enjoyed the video!

  • @MeridianPanther
    @MeridianPanther 8 หลายเดือนก่อน +1

    I’m going to follow this channel and some of this to my arsenal.
    Thanks in advance

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน

      Awesome! Thanks so much for watching and for the support - I appreciate it!

  • @mshaw4094
    @mshaw4094 15 วันที่ผ่านมา

    I use organic quick-cook steel cut oats in the mixing bowl method. It works well. I also add half cup coconut flakes and some Ghirardelli dark chocolate chips, very good.

    • @toastyapron
      @toastyapron  12 วันที่ผ่านมา

      Fantastic! I'm so glad you enjoyed them!

  • @4ukindnesss
    @4ukindnesss 9 หลายเดือนก่อน

    These look great and since I have everything except the vanilla I will make these very soon. Thank you!

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks for watching - hope you enjoy giving them a try at home!

  • @Mefunnel
    @Mefunnel หลายเดือนก่อน

    I made the Lemon Cranberry ones for the first time and they were delicious.. One mistake I did was, I left the dates for too long to soak and they absorbed more water than needed. I quickly rectified it with some rolled oats and almond flour.. Look forward to the next recepie..

    • @toastyapron
      @toastyapron  หลายเดือนก่อน +1

      Awesome to hear, I'm glad you found something that worked! Thanks so much for giving these a try, hope you enjoy the other recipes!

  • @maryrichardson2549
    @maryrichardson2549 16 วันที่ผ่านมา

    I love these. I've so far only made the chocolate ones which will be a regular for me.

    • @toastyapron
      @toastyapron  16 วันที่ผ่านมา

      That's awesome! I hope you enjoy experimenting with the other flavors too! 😀

  • @frenchievise2509
    @frenchievise2509 หลายเดือนก่อน

    Wow I gotta save this video. This is something I can do. These also would be good to share with my granddaughter. She has 5 of my great grandchildren. Of which the 2 youngest are twins 2 and 1/2 yrs. Old. All boys , and one girl. So you know this children are always wanting snacks and friends to share them with. 🎉😂😊❤❤Thank you. So much. 🙂

    • @toastyapron
      @toastyapron  29 วันที่ผ่านมา

      That's fantastic! I'm sure your young ones will love these - thanks so much for the kind words, I hope you and your family enjoy them as much as I do!

  • @tclove123
    @tclove123 หลายเดือนก่อน

    Thank you for energy ball recipe without nut butters!! I don’t like nut butters and most recipes I find all have them in it. These look great!!

    • @toastyapron
      @toastyapron  หลายเดือนก่อน

      You're very welcome! I hope you enjoy giving these a try - thanks for watching!

  • @mariemartin15
    @mariemartin15 9 หลายเดือนก่อน +1

    Wow, excellent! Thanks for the recipe

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks for watching, I'm glad you enjoyed the recipes!

  • @rosalenesgantas40
    @rosalenesgantas40 6 หลายเดือนก่อน +1

    Absolutely the best thk u so much for this baking education session for mr❤😊

    • @toastyapron
      @toastyapron  6 หลายเดือนก่อน

      Thank you so much for watching!

  • @SuniSingh-z7g
    @SuniSingh-z7g 21 วันที่ผ่านมา

    Great recipes - I like simple and u made it - thanks 😊

    • @toastyapron
      @toastyapron  20 วันที่ผ่านมา

      Thanks for watching! I'm happy you enjoyed the recipes!

  • @mariejohnson1898
    @mariejohnson1898 2 หลายเดือนก่อน

    Excellent… going to make some later today, thank you ~
    🥰

    • @toastyapron
      @toastyapron  หลายเดือนก่อน

      Awesome, I hope you enjoy giving these a try! Thanks for watching!

  • @carolynreed4020
    @carolynreed4020 9 หลายเดือนก่อน

    I just found your channel and love the way you present your topics. The pictures and videos are beautiful. The recipes are healthy and simple to follow. I'm looking forward to more videos from you.

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Wow, thanks so much for the kind words and support! I appreciate the feedback and am so glad to hear you're enjoying the videos!

  • @leahmorrowind728
    @leahmorrowind728 9 หลายเดือนก่อน +2

    Oh I'm adding thé ingrédients to thé shopping list! A healthy snack perfection !!! Thank youuu

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Awesome! Thanks so much for watching, hope you enjoy giving them a try!

  • @maripsalm2642
    @maripsalm2642 9 หลายเดือนก่อน

    Looks yummy and nutritious. I will surely do your recipes as I have most of those ingredients in my kitchen. You explained it so well. Thank you.

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thank you so much! I'm glad you enjoyed the recipes - and hope you enjoy giving them a try!

  • @Cyrilmc222004
    @Cyrilmc222004 9 หลายเดือนก่อน

    Thank you so much I really really enjoyed watching you create these delicious recipes. And I will be trying them out, I will definitely let you know too

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks so much for watching! Good luck and looking forward to hearing how they turn out!

  • @mb7a4fmlg
    @mb7a4fmlg 6 หลายเดือนก่อน

    Great idea I'm going to do this for my Grandkids. Yummy. Thank you for sharing 😊

    • @toastyapron
      @toastyapron  6 หลายเดือนก่อน

      I hope your grandkids enjoy these! I'd love to hear how they turn out for you - thanks so much for watching!

  • @johnblagrove5177
    @johnblagrove5177 7 หลายเดือนก่อน

    These snacks are looking so scrumptiously delicious
    I am going to try making at least the 4th &/ 5th. Thanks for sharing your recipes
    😊👍🇯🇲

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน

      Thanks so much for watching! I hope you enjoy giving them a try!

  • @Cassandra9235
    @Cassandra9235 3 หลายเดือนก่อน

    Wow! Looks delightful and delicious

    • @toastyapron
      @toastyapron  3 หลายเดือนก่อน

      Thanks so much for watching!

  • @101wazza
    @101wazza 8 หลายเดือนก่อน +1

    Looks oh so yummy !! Will have to get the kids involved 👍 Thank you !!

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน

      Thanks so much for watching! They're super kid-friendly, for sure!

  • @NancyMancarious
    @NancyMancarious 7 หลายเดือนก่อน +1

    Thank you so muchhhhhh for this and for adding the receipes to the show notes. I took screenshots, yayy.

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน

      Thanks so much for watching! I'm glad you enjoyed the video!

  • @QuantumMechanic_88
    @QuantumMechanic_88 13 วันที่ผ่านมา

    They taste great and my mule loves the tennis ball size. Thanks and Happy Holidays.

    • @toastyapron
      @toastyapron  12 วันที่ผ่านมา

      Awesome! I'm so glad you're enjoying these - thanks and Happy Holidays to you too!

  • @rohinisingh6856
    @rohinisingh6856 หลายเดือนก่อน

    Just what I was looking for! ❤

    • @toastyapron
      @toastyapron  หลายเดือนก่อน

      Awesome! I'm glad you enjoyed the recipes!

  • @pjjjsampang
    @pjjjsampang 5 หลายเดือนก่อน

    Looks so good and healthy! Thanks for sharing!

    • @toastyapron
      @toastyapron  5 หลายเดือนก่อน

      Thanks so much for watching!

  • @wnnling
    @wnnling 3 หลายเดือนก่อน

    Love these recipes!❤

    • @toastyapron
      @toastyapron  3 หลายเดือนก่อน

      Thanks for watching - I'm glad you enjoyed them!

  • @rachellearcaro1984
    @rachellearcaro1984 4 หลายเดือนก่อน

    Gosh I’m so happy that I found your channel. You’re very informative, easily understood and encouraging. Hugs from Canada 🇨🇦

    • @toastyapron
      @toastyapron  4 หลายเดือนก่อน

      Thanks so much I appreciate it! I'm so glad you're enjoying the videos (from a fellow Canadian!) 😀

  • @suewaller8447
    @suewaller8447 2 หลายเดือนก่อน

    Making some for my DIL new mom needs the oatmeal and calories to produce milk. Thanks they all look great!

    • @toastyapron
      @toastyapron  2 หลายเดือนก่อน

      Awesome! I hope you and your family enjoy these! Thanks for watching!

  • @MasonBeckley-jj5fu
    @MasonBeckley-jj5fu 3 หลายเดือนก่อน

    Thanks for this recipe! I love me some balls.

    • @toastyapron
      @toastyapron  3 หลายเดือนก่อน

      Glad you enjoyed the video! Thanks for watching!

  • @kirstenpennington3485
    @kirstenpennington3485 7 หลายเดือนก่อน

    These look SO yummy! Looking forward to trying them! Thank for sharing!

    • @toastyapron
      @toastyapron  7 หลายเดือนก่อน +1

      Thanks so much for watching! Hope you enjoy giving them a try!

  • @balkishfarook9486
    @balkishfarook9486 2 หลายเดือนก่อน

    I started making my own energy balls recipes and thanks for the great idea🎉

    • @toastyapron
      @toastyapron  2 หลายเดือนก่อน

      You're very welcome! I'm glad you enjoyed the video!

  • @alicerafferty9595
    @alicerafferty9595 9 หลายเดือนก่อน

    The energy balls with dates added are basicly Lara bars. Great easy recipes. Don't forget to rinse your mouth out or brush your teeth after enjoying them. The dates get stuck in your teeth and cause cavities. Dates have a high sugar content. I am excited to try the recipes. Thank you for the Video.

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน +1

      Thanks for watching, I'm glad you enjoyed the video! I've never tried Lara bars before but I'll have to give them a try sometime!

    • @alicerafferty9595
      @alicerafferty9595 9 หลายเดือนก่อน

      Same ingredients. My husband and I got into eating them for a while. It is the first time I had a cavity in many years.😀

  • @thedareneewilliams8360
    @thedareneewilliams8360 9 หลายเดือนก่อน

    Every one of these looks absolutely amazing delicious and even easy!!!
    THANK YOU SO VERY MUCH😅
    I LIKE YOUR CHOICES IN EXCELLENT JOB

    • @toastyapron
      @toastyapron  9 หลายเดือนก่อน

      Thanks so much! I hope you enjoy giving them a try!

  • @rubinarana4996
    @rubinarana4996 หลายเดือนก่อน

    Love love love them❤❤❤

    • @toastyapron
      @toastyapron  29 วันที่ผ่านมา

      Thanks so much for watching!