What's your favourite way to make Energy Balls? For more healthy breakfast recipes, check out this video on Blended Baked Oats: th-cam.com/video/icDBDHuhS3U/w-d-xo.html
I will make it easuer for all of you. Instead of laborious and messy processof rolli g the balls.. Get silicone icecubes tray... Rub COCONUT OIL INSIDE EACH OF THE CELLS... Pack with the mixture...level. Cool down or freeze. When wanted.. Release "snack cubes" from the ice cube tray and.. Voila!😅
I’m sharing this with my daughter in the military. She always too tired or has little time to cook. I think these are good for her to take to work when she misses a meal
They're a great time saver for prepping in advance, that's for sure! I'm sure your daughter will love them - thanks for sharing this with her and thanks for watching!
This will make her problem worse! She needs to change her diet to a fat based diet (low carb high fat). Fat is long term fuel for our bodies. Like a log on the fire, while carbs is like trying to keep the fire going by throwing paper on it.
Good idea! I made the base oats recipe before. It's OK, but I was feeling g like I was eating raw oats. Toasting them may help! (Just adds an extra step).
PS: If you are pre diabetic, or type 2, figs are a better choice than dates. Worth looking into. Figs supposedly have an enzyme that helps control blood sugar., and cholesterol.
If you’re (pre)diabetic NO carbs is a better choice then any carbs. And 75% of cholesterol is made by your body and it is a super important substance in many physiological processes.
A comprehensive content that is fast & easy to watch and followed - thanks for sharing! My family enjoys these in the afternoon and pre & post work out for a boost of energy!
I'm so glad you enjoyed the video and found it easy to follow along - and thanks for trying the recipes! It's always so great to hear when others enjoy them with their families! 😀
I've been making the #4 every week. As much as I love the recipe itself, I REALLY love that you include the weight for the ingredients as well as volume. So much easier to put the mixing bowl on the scale and just zero before each ingredient. Less mess as well.
Thank you for sharing ❤ When I don't feel like rolling these into balls, I just press the mixture into lined with parchment paper square or rectangular pan or container. Smooth with back of the spoon. Let set in fridge for at least an hour and then cut with sharp knife to smaller squares or whatever shapes you want. For kids may even use small cookie cutters for fun
That's a great way to make them as well! I have a video on No-Bake Oat Bars that follow a similar process 😀 Turns out great every time! Thanks for sharing and for watching!
I just created a new folder to save your recipes in. I was won over by this one after first viewing your egg cups. You're clear and don't spend too much time on unnecessary steps. What I appreciate most of all are the storage tips!! Thx!
That's awesome to hear! Thanks so much for the kind feedback, I'm glad you're enjoying the videos and the way they're presented (as well as the yummy recipes!). Thanks for watching, I appreciate the support!
I recently made my first energy balls from dry rasins and cranberries mixed with some oats and nuts, there were really good, sweet and I didn't eat sweets for a week when I was snacking on them! I'll be using these recipes :)
I just made the lemon energy balls. The taste was similar to lemon bars without the butter and sugar. Just delicious and straight from plants. I'm sure I'll make the other energy balls recipes. I'm so grateful to you for posting. New subscriber now. : )
The oatmeal ones are the ones I’d use. They would be a great snack for my Sunday school class. Thank you for sharing. The date recipes do sound good. Just easier for me to use the oatmeal recipe.
Thanks so much for watching! I hope you enjoy giving them a try - they're great little snacks for sure, and the oat-based method is so quick and easy to make 😀
Yeah, i tried both. oatmeal+PB is a lot fatter and higher calories but its pretty much dump everything in a bowl and mix it then shape it into w.e. you want. Although, imho, its worth the effort to do the dates recipe, as i definitely enjoyed it more. And you only need to do it once a week or if you do bigger batch or bigger sized balls just freeze them, this is definitely something ill be making for a while unless i get bored, really great addition to my overnight oats in the morning.
I'm insulin resistant & my dietician suggested recipes like this for snacks. I asked how many I could consume a day... & She said 2, maybe 3 if I haven't had much else to eat that day!
Update: I bought all the ingredients because I don't eat junk food and have wanted to make something healthier.. I tried the first 2 already and love them. I will do the others also.. Thanks again for the recipes!!
Oh boy! I've been looking for snacks to take to work that need no refrigeration and are bite size, I run a press making auto parts all day and need non-messy foods to keep the energy up, the lemon cranberry sounds divine! Thanks!
I started making these in 2020 when the covid situation was there, and called energy balls . I shared with my friends and family. What a coincidence that I'm seeing it here now ❤👍🏻.
I made the Lemon Cranberry ones for the first time and they were delicious.. One mistake I did was, I left the dates for too long to soak and they absorbed more water than needed. I quickly rectified it with some rolled oats and almond flour.. Look forward to the next recepie..
Great video!!! Thank you for using dates and healthy ingredients to make these energy balls. Thank you for also showing us a way to make them if you do not have the equipment and also how long they can be stored for. After all we don't want to eat them all at once 😋😊
Thanks so much for watching! I did try to make this video/recipe accessible for everyone 😀 so I'm glad you enjoyed the way it was presented! Appreciate the kind comment!
Thank you for these wonderful no-bake energy ball recipes! These energy balls will be excellent to take on-the-go, or for any outdoor adventures. Cheers!
Wow, what a fantastic recipe video! I loved how clear and easy-to-follow the instructions were, making it simple for anyone to recreate these delicious dishes at home. The presentation was beautiful, and I appreciated the helpful tips and tricks along the way. Can't wait to try making these recipes myself! Keep up the great work♥️😋👍
Just made these today. The one with nut and date with a little coconut flakes. Wow! So good! I didn’t have a small blender but liked yours so much I ordered the same one from Amazon at a reasonable price. The dates were on sale at grocery store ( buy one package and get another free) and I did half walnuts and half pecan together and got to work, lol. Sooo easy and very tasty. Hardest part was waiting the hour they were in the fridge after rolling lol. Can’t wait to try the other options. Thanks so much for the great video!
So happy to have come across this channel. Have made up lots of different balls using my own ingredients: apricots, prunes, orange zest, lemon zest, raisins, cranberries..... They all turned out GREAT
I just made these energy balls (the coco powder) and it is delicious. I'm definitely going to make more. Thanks for this video, I've been looking for healthy snakes that's not too sweet and not pack with a lot of preservatives. I'm glad I found this video
I made these, but rolled the mixture out between two sheets of baking paper to about 1.5cm thick. Then I cut them into rectangular energy bars and drizzled melted chocolate over them to put in my work lunchbox. Thanks for the video.
I've made this specially for my mum who's a very picky eater and she absolutely loves it! And I really like it too so next time I'm making a bigger quantity
Thanks for the recipes ❤ I'm currently breastfeeding and this are all the ingredients a breastfeeding mamá needs to eat in order to maintain a stable and healthy diet and supply.. thanks so much definitely will be making this!
I purchased that food processor and it’s wonderful. So much less complicated than my big Cuisinart. Easier to clean too. I made the lemon cranberry energy bites and they are really delicious. Can’t wait to try the others. Thank you.
That's amazing to hear! This food processor is one of my favourite pieces of equipment in the kitchen - light, handy and so convenient to use and clean. And I'm so glad you enjoyed the bites! Thanks for sharing and for watching!
@daveandruthbrewer3311 Hey there! I use a Kitchenaid food processor - I've posted a product link to the specific model I use in the video description box if you'd like to check it out there!
Bumping onto your video has changed the way I eat desert & my life. I no longer buy supermarket cakes, pies, or muffins. After watching this video, I purchased the Kitchenaid chopper "5 cup" & bought all the ingredients you used to make the balls. My family loves them as much as I do. They're easy to make & very tasty. The bonus part is the no guilt you feel after eating them. My family & I want to thank you from the bottom of our hearts 💕
That's amazing to hear! I'm so glad that you and your family are enjoying these as much as I do - the simple, natural ingredients in these energy balls definitely beat buying all those supermarket cakes, pies and muffins. Thanks for sharing and for giving them a try - I appreciate the kind words!
Thank you so much I am German and we always had those on the market when I was a kid I haven’t seen them in forever. I definitely will try them so healthy !!
I toasted instant oats, coconut flakes, and added peanut butter. Mixed it with honey and froze it for a couple of hours in ball shapes. The mixture can be eaten like ceral with oat milk. I kept the balls in the fridge after some time. My toddler likes them. And so do I.
Oh my goodness… I just tried the double chocolate ones and they’re insanely good. The cocoa flavor has so much depth with that salt and the vanilla. I ended up adding a 1/4 cup of ground flax to them too. I can’t wait to eat more! 😆
Amazing! I'm so glad you enjoyed them - and like you said, they're super easy to mix in nutritional boosts like ground flax without impacting the flavour 😀 Thanks so much for watching!
But white sugar versus a whole food is not exactly the same, Google it. There are many good properties in a date that make them much healthier then white sugar, Google it.
I've been looking for this recipe since babyhood! Someone's mom made peanut-butter balls for us in 3rd-grade (we helped), but I could never recall the recipe. So THANK~YOU💝
Amazing! I'm so glad you enjoyed the video and that you re-discovered it (along with a part of your childhood 😀) Thanks so much for sharing and for watching!
The energy balls with dates added are basicly Lara bars. Great easy recipes. Don't forget to rinse your mouth out or brush your teeth after enjoying them. The dates get stuck in your teeth and cause cavities. Dates have a high sugar content. I am excited to try the recipes. Thank you for the Video.
Hi there! All of the calorie and nutritional information for all my recipes can be found on my website (link in bio). Feel free to check them out there! Thanks for watching!
I just found your channel and love the way you present your topics. The pictures and videos are beautiful. The recipes are healthy and simple to follow. I'm looking forward to more videos from you.
Thank you for these great recipes! I have made a similar one with carob powder, oats, raisins, honey, and peanut butter that is so good! I'm going to make all of yours! Will you please tell me the brand of your freezer with the drawers? Thank you!
Amazing, sounds delicious! Can't go wrong with the classic combination of PB, raisins and honey 😀 And sure, the brand of my fridge/freezer is LG. Thanks for watching!
These look amazing! I’m making some with pumpkin seeds and oats as it’s all I have in my pantry but I will get the ingredients and try them all! Thanks for the great recipes
Awesome! That's the great thing about these - is you can use up whatever you have at home and customize it accordingly! I hope they turned out great for you - thanks for watching!
Best video ever! Thanks A Million Your a life saver to provide a variety in one video. They all look Amazingly Tasty And not a Long list of ingredients in each one. Can't wait to make them all-will share with others and your video also.
Thanks so much for the kind comment! I appreciate the support and am so glad you enjoyed the video and all the different varieties shown. Thanks so much for watching - I hope you enjoy giving these a try!
this is soooo gooood!! I love dates so anything with date is automatically awesome to me but thank you! This actually has been keeping us full as a snack or even like a dessert. I tried the chocolate one I think it’s the best and first one.
Amazing, I'm so glad you enjoyed the recipes! Thanks so much for watching and for giving these a try - and I totally agree, dates are awesome and the chocolate one is so delish!
My mom made these for years when I had my first jobs. ❤ They were perfect to avoid those chocolate dipped granola bars and other processed garbage snacks.
I totally agree! And you can customize and control what you put into them, which is such a big plus over a lot of store-bought bars and snacks. Your mom definitely knew what was best! Thanks so much for watching and for the comment!
We have just started watching your channel, and are already finding recipes and techniques that fit our life. But I have a question. What freezer is that? I think it, too would fit our life! Thank you.
That's amazing to hear! I'm so glad you're enjoying the recipes and videos. Haha I do get a lot of questions about the freezer! To be honest, I'm not sure which exact model it is, but it's from the brand LG (if that helps!). Thanks for watching!
I've just started building drystone walls and I've been looking for something nice to eat that isn't sweeties or chips .... these look spot on .... thank You 🙏
@@DonnaDeen13 yeah i have a terrible sweet tooth 🥴 Haribo being my poison ..... loads of taste but nothing else 🤦🏻♂️ I'm hoping that these will replace sweeties and help with my energy levels while working .... 🙏
I'm glad you enjoyed the recipes! They're definitely great as a healthier option to chocolate bars, candies, and other pre-packaged sweets that you buy at the store. Hope you enjoy giving them a try! Thanks for watching!
@@toastyapron Took 8 into my work today my friend and I destroyed them .... I'm very impressed 👍 look forward to tweaking the recipes ☺️ Thank you for Sharing 🙏❤️
![[MV] A leap of faith...ความเชื่อใจครั้งสุดท้าย (From "Petrichor the series")](http://i.ytimg.com/vi/U1piZH2CNXA/mqdefault.jpg)
What's your favourite way to make Energy Balls? For more healthy breakfast recipes, check out this video on Blended Baked Oats: th-cam.com/video/icDBDHuhS3U/w-d-xo.html
Hey guys, I know it says Energy balls, do u guys have a video about snacks for the night time??
my favorite protein shakes are ones that do not use medjool dates (they support israel)
^^
Ground beef
Same 😂
Always sunny style is my favorite.
I will make it easuer for all of you.
Instead of laborious and messy processof rolli g the balls..
Get silicone icecubes tray...
Rub COCONUT OIL INSIDE EACH OF THE CELLS...
Pack with the mixture...level.
Cool down or freeze.
When wanted..
Release "snack cubes" from the ice cube tray and..
Voila!😅
Or they could just use a cookie scoop
im going to do this. thank you
Love first your organization then the recipe the I did like next subscribe and finally comment ❤
I’m sharing this with my daughter in the military. She always too tired or has little time to cook. I think these are good for her to take to work when she misses a meal
They're a great time saver for prepping in advance, that's for sure! I'm sure your daughter will love them - thanks for sharing this with her and thanks for watching!
Tell her to drink pea protein shakes smoothies in the morning. Was such a game changer for me 😊
Tell her thank you for her service.
YES
This will make her problem worse! She needs to change her diet to a fat based diet (low carb high fat).
Fat is long term fuel for our bodies. Like a log on the fire, while carbs is like trying to keep the fire going by throwing paper on it.
There's a trick to oats, if you toast them it makes them taste better.
Such a good idea! Thanks!
Thank you!!
Good idea! I made the base oats recipe before. It's OK, but I was feeling g like I was eating raw oats. Toasting them may help! (Just adds an extra step).
Holy Smokers Thanks for the tip. what an eyeopener. i toast almonds and never thought about oats.
Always use Old Fashioned Oats. I always toast the oats before using for cookies or energy balls
PS: If you are pre diabetic, or type 2, figs are a better choice than dates. Worth looking into. Figs supposedly have an enzyme that helps control blood sugar., and cholesterol.
Just use some stevia or erythritol (never use sucralose or Maltitol)
@@fratini. xylitol is better. good for the teeth too.
If you’re (pre)diabetic NO carbs is a better choice then any carbs.
And 75% of cholesterol is made by your body and it is a super important substance in many physiological processes.
Monk fruit is the BEST sweetener for diabetic patients. It doesn't spike your glucose and it's natural...
@@ankitatiwari4916 Not for this, the recipe calls for dates, which do spike blood sugar, figs have a lower GI and are the same density.
A comprehensive content that is fast & easy to watch and followed - thanks for sharing! My family enjoys these in the afternoon and pre & post work out for a boost of energy!
I'm so glad you enjoyed the video and found it easy to follow along - and thanks for trying the recipes! It's always so great to hear when others enjoy them with their families! 😀
I've been making the #4 every week. As much as I love the recipe itself, I REALLY love that you include the weight for the ingredients as well as volume. So much easier to put the mixing bowl on the scale and just zero before each ingredient. Less mess as well.
Awesome, I'm glad you found that helpful! Thanks for sharing and for watching!
Thank you for adding the no equipment recipe.
Absolutely, I'm glad you enjoyed that version! Thanks for watching!
Yum! Try adding shredded carrots and raisins to the base recipe for a carrot cake-like ball. Delish!
Ooh that's a great idea, thanks for sharing and for watching! I'll have to give that a try in my next batch!
Fantastically healthy idea thanks!!!!!
GROSS
@@shayladahlberg1404TRY CASHEW BUTTER😋 SUPER YUMMY😋
Won’t the carrot go funny if it is just raw? I can’t eat frozen carrot as the texture goes odd, so not sure how they would keep nice?
Yummy. This is good for us gluten free folks! Thank you!!!❤❤❤
Thank you for watching! I'm glad you enjoyed the video!
You're welcome. Made it twice and they are delicious. Everyone loved them!!! They will definitely be a staple in my house.
Thank you for sharing ❤ When I don't feel like rolling these into balls, I just press the mixture into lined with parchment paper square or rectangular pan or container. Smooth with back of the spoon. Let set in fridge for at least an hour and then cut with sharp knife to smaller squares or whatever shapes you want. For kids may even use small cookie cutters for fun
That's a great way to make them as well! I have a video on No-Bake Oat Bars that follow a similar process 😀 Turns out great every time! Thanks for sharing and for watching!
I just created a new folder to save your recipes in. I was won over by this one after first viewing your egg cups. You're clear and don't spend too much time on unnecessary steps. What I appreciate most of all are the storage tips!! Thx!
That's awesome to hear! Thanks so much for the kind feedback, I'm glad you're enjoying the videos and the way they're presented (as well as the yummy recipes!). Thanks for watching, I appreciate the support!
I roll them in hemp seed and get a little more protein!
Hemp seeds are a fantastic nutritious add-in and great for rolling the energy balls in! Thanks for sharing!
I recently made my first energy balls from dry rasins and cranberries mixed with some oats and nuts, there were really good, sweet and I didn't eat sweets for a week when I was snacking on them! I'll be using these recipes :)
Amazing! Raisins and cranberries with oats and nuts are a great mix for sure. Thanks for watching and for giving it a try!
You ate sweets, just not added sweetener
everything in moderation...even these natural sugars...
I just made the lemon energy balls. The taste was similar to lemon bars without the butter and sugar. Just delicious and straight from plants. I'm sure I'll make the other energy balls recipes. I'm so grateful to you for posting. New subscriber now. : )
Thanks so much for watching and for the support! Yes, the lemon balls taste so incredible - perfectly citrusy and bright! I'm glad you enjoyed them!
The oatmeal ones are the ones I’d use. They would be a great snack for my Sunday school class. Thank you for sharing. The date recipes do sound good. Just easier for me to use the oatmeal recipe.
Thanks so much for watching! I hope you enjoy giving them a try - they're great little snacks for sure, and the oat-based method is so quick and easy to make 😀
Yeah, i tried both. oatmeal+PB is a lot fatter and higher calories but its pretty much dump everything in a bowl and mix it then shape it into w.e. you want. Although, imho, its worth the effort to do the dates recipe, as i definitely enjoyed it more. And you only need to do it once a week or if you do bigger batch or bigger sized balls just freeze them, this is definitely something ill be making for a while unless i get bored, really great addition to my overnight oats in the morning.
@@ChoJun69 I’ll have to see what store carries dates . Probably Walmart & Meijer.
@@deniseview4253 use some other dried fruit similar to dates. ..👍
@deniseview4253 SUPERMARKETS & ALWAYS HEALTH FOOD STORES- THEY CARRY ORGANIC ONES.👍🏽
I'd love to call these healthy, but I'd end up eating two dozen of them and completely ruin my macro count.
Haha same!
💯 this 😅
Same and I have before smh
I'm insulin resistant & my dietician suggested recipes like this for snacks. I asked how many I could consume a day... & She said 2, maybe 3 if I haven't had much else to eat that day!
If you add little more jaggery u will end up eating only 1 if it's too sweet 😅
I love when the description box never disappoints! Was just getting ready to look up some food processors
Haha I'm glad you found the info there helpful! I try to be as thorough as I can in writing it out each time 😀 Thanks so much for watching!
Update: I bought all the ingredients because I don't eat junk food and have wanted to make something healthier.. I tried the first 2 already and love them. I will do the others also.. Thanks again for the recipes!!
Amazing! I'm so glad you enjoyed the recipes, thanks for watching and for giving them a try!
Love this, have a 98 year old client I plan to make these for. Thank you!
Amazing! I hope your client enjoys these! Thanks so much for watching!
Oh boy! I've been looking for snacks to take to work that need no refrigeration and are bite size, I run a press making auto parts all day and need non-messy foods to keep the energy up, the lemon cranberry sounds divine! Thanks!
I started making these in 2020 when the covid situation was there, and called energy balls . I shared with my friends and family. What a coincidence that I'm seeing it here now ❤👍🏻.
I love energy balls! Thanks for watching!
I made the Lemon Cranberry ones for the first time and they were delicious.. One mistake I did was, I left the dates for too long to soak and they absorbed more water than needed. I quickly rectified it with some rolled oats and almond flour.. Look forward to the next recepie..
Awesome to hear, I'm glad you found something that worked! Thanks so much for giving these a try, hope you enjoy the other recipes!
Thank you for your sharing to making these healthy desserts, love very very much 😋
I'm glad you enjoyed them! Thanks for watching!
Great video!!! Thank you for using dates and healthy ingredients to make these energy balls. Thank you for also showing us a way to make them if you do not have the equipment and also how long they can be stored for. After all we don't want to eat them all at once 😋😊
Thanks so much for watching! I did try to make this video/recipe accessible for everyone 😀 so I'm glad you enjoyed the way it was presented! Appreciate the kind comment!
@@toastyapron You are very welcome.
Or do we 🤔😂
Thank you for these wonderful no-bake energy ball recipes!
These energy balls will be excellent to take on-the-go, or for any outdoor adventures.
Cheers!
I'm so glad you enjoyed the recipes - they're fantastic for packing with you when you're out-and-about, for sure! Thanks so much for watching!
Wow, what a fantastic recipe video! I loved how clear and easy-to-follow the instructions were, making it simple for anyone to recreate these delicious dishes at home. The presentation was beautiful, and I appreciated the helpful tips and tricks along the way. Can't wait to try making these recipes myself! Keep up the great work♥️😋👍
Wow, thanks so much for the kind words and support - I appreciate your feedback and am so glad you enjoy the video!
I’m really digging the lemon and chocolate energy balls. I’ll definitely be making those. 🌺
Those are two of my favourites! 😀 Thanks for watching!
Thank you for these awesome easy recipes.
Thank you so much for watching!
Just made these today. The one with nut and date with a little coconut flakes. Wow! So good! I didn’t have a small blender but liked yours so much I ordered the same one from Amazon at a reasonable price. The dates were on sale at grocery store ( buy one package and get another free) and I did half walnuts and half pecan together and got to work, lol. Sooo easy and very tasty. Hardest part was waiting the hour they were in the fridge after rolling lol. Can’t wait to try the other options. Thanks so much for the great video!
Awesome! I'm so glad to hear that you enjoyed the recipe - and hope you enjoy giving the other flavours a try! Thanks for sharing and for watching!
The lemon cranberry one is awesome!!!!! I can't stop eating them !
Thanks so much for watching! I'm so glad you're enjoying them - those are one of my favourites! 😀
Great..!! Adding 'whatever' Ü Want OR Take Away any Ingredients, is So Easy to Do.. Thanks for Posting..!! From Ont, 🇨🇦
So happy to have come across this channel. Have made up lots of different balls using my own ingredients: apricots, prunes, orange zest, lemon zest, raisins, cranberries..... They all turned out GREAT
I'm so glad to hear you enjoyed them so much and customized them with all those yummy ingredients! Thanks so much for watching!
Let me compliment and thank you for putting the ingredients on the screen, That very benefit caused me to subscribe to your channel. Thank you again!🎉
Awesome to hear! I'm glad you found it helpful - thanks so much for the support!
I just made these energy balls (the coco powder) and it is delicious. I'm definitely going to make more. Thanks for this video, I've been looking for healthy snakes that's not too sweet and not pack with a lot of preservatives. I'm glad I found this video
Amazing to hear! I'm so glad you enjoyed them, and hope you enjoy giving the other recipes a try! For sure, I agree - nothing beats homemade 😀
@@toastyapron i gave some my sister and friends and believe they loved them and asking for more. So I shared your video with them
You saved my life, I’m doing great with watching what I eat. But I absolutely love snacks and not having any was driving me umm… nuts. 😆
That's so great to hear! I hope you enjoy giving these a try - thanks for watching!
I made these, but rolled the mixture out between two sheets of baking paper to about 1.5cm thick. Then I cut them into rectangular energy bars and drizzled melted chocolate over them to put in my work lunchbox.
Thanks for the video.
Awesome to hear that you enjoyed them - they're definitely great as energy bars as well! Thanks so much for watching!
just discovered this channel, everything is so clear and well explained and looks so high quality. subbed!
Thanks so much for the kind comment, and for the support! I appreciate it a lot and am so glad to hear you're enjoying the channel!
I've made this specially for my mum who's a very picky eater and she absolutely loves it! And I really like it too so next time I'm making a bigger quantity
That's wonderful to hear! I'm so glad you and yourr mother both enjoyed these - thanks so much for giving the recipes a try!
Since my oven has died I just love no bake recipes ❤
I love no-bake recipes!
These ALL look AMAZING! I am going to mix and match and experiment. I KNOW I'm going to love everyone because of the ingredients! Thank you! ❤
Awesome! I hope you enjoy giving them a try - I'd love to hear how they turn out for you! Thanks so much for watching 😀
Thanks for the inspiration..looks great!
Thank you for watching - I'm glad you enjoyed the video!
Thank you for energy ball recipe without nut butters!! I don’t like nut butters and most recipes I find all have them in it. These look great!!
You're very welcome! I hope you enjoy giving these a try - thanks for watching!
Hmmm 😋 Die Energy Balls sehen alle köstlich aus 😍🤤 Danke fürs Teilen 🥰
Thanks for the recipes ❤ I'm currently breastfeeding and this are all the ingredients a breastfeeding mamá needs to eat in order to maintain a stable and healthy diet and supply.. thanks so much definitely will be making this!
I'm so glad you found it helpful! Thanks so much for watching!
Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe
Thanks for watching - I'm glad you enjoyed it!
I purchased that food processor and it’s wonderful. So much less complicated than my big Cuisinart. Easier to clean too. I made the lemon cranberry energy bites and they are really delicious. Can’t wait to try the others. Thank you.
That's amazing to hear! This food processor is one of my favourite pieces of equipment in the kitchen - light, handy and so convenient to use and clean. And I'm so glad you enjoyed the bites! Thanks for sharing and for watching!
What is the brand food processor .. would like to look in to purchasing?
@daveandruthbrewer3311 Hey there! I use a Kitchenaid food processor - I've posted a product link to the specific model I use in the video description box if you'd like to check it out there!
Bumping onto your video has changed the way I eat desert & my life. I no longer buy supermarket cakes, pies, or muffins.
After watching this video, I purchased the Kitchenaid chopper "5 cup" & bought all the ingredients you used to make the balls.
My family loves them as much as I do. They're easy to make & very tasty. The bonus part is the no guilt you feel after eating them.
My family & I want to thank you from the bottom of our hearts 💕
That's amazing to hear! I'm so glad that you and your family are enjoying these as much as I do - the simple, natural ingredients in these energy balls definitely beat buying all those supermarket cakes, pies and muffins. Thanks for sharing and for giving them a try - I appreciate the kind words!
Awesome ideas from you and the viewers, many thanks!! 😋
Thanks for watching! I'm glad you enjoyed the recipes!
I WILL TRY THESE FOR SURE.
Awesome! Good luck and enjoy - thanks for watching!
The lemon cranberry combo sounds amazing! I love using sprouted buckwheat as a protein packed sub for oats in energy balls! 💚
Awesome! That's a great suggestion for a substitute. Thanks for watching!
I’ll be making all of these!!!!!!👍🏽❤️
Good luck and enjoy! Thanks for watching!
Thank you so much I am German and we always had those on the market when I was a kid I haven’t seen them in forever. I definitely will try them so healthy !!
That's so great to hear! I'm sure these will bring back memories for you - thanks so much for watching, I hope you enjoy giving them a try!
I toasted instant oats, coconut flakes, and added peanut butter. Mixed it with honey and froze it for a couple of hours in ball shapes. The mixture can be eaten like ceral with oat milk. I kept the balls in the fridge after some time. My toddler likes them. And so do I.
Awesome to hear that you enjoyed them! Thanks so much for watching!
thanks a lot for the healthy sweet.I have a problem resisting donuts and other desserts that are bad for me You solved my problem. god bless you
Haha don't we all! 😀 I'm glad you enjoyed the recipes as a healthier alternative to donuts and other unhealthy sweets. Thanks for watching!
Thank you for the no peanut butter options!
You're very welcome! Thanks for watching!
Oh my goodness… I just tried the double chocolate ones and they’re insanely good. The cocoa flavor has so much depth with that salt and the vanilla. I ended up adding a 1/4 cup of ground flax to them too. I can’t wait to eat more! 😆
Amazing! I'm so glad you enjoyed them - and like you said, they're super easy to mix in nutritional boosts like ground flax without impacting the flavour 😀 Thanks so much for watching!
"Healthy" adds 230 grams of dates, which result in 145 grams of sugar.
12-16 balls per batch, ~ 9 grams - 12 grams per ball
That is a lot of sugar for one ball. Store bought has lower sugar over here
Agreed.. however you could adjust the date number to lower the sugar :)
At least it’s a whole food
But white sugar versus a whole food is not exactly the same, Google it. There are many good properties in a date that make them much healthier then white sugar, Google it.
130g Chickpeas
130g almonds
1 spoon maple syrup
2 spoons cacao powder
4 dates.
this recipe also very good. also u can put more chocolate.
Yum! Chickpeas are a great way to make these as well. Thanks for sharing and for watching!
🇵🇸🇵🇸🇵🇸 DONT BUY MEDJOOL DATES!
Why not?
I would like to know 'why not' as well please
because dont support the killing of innocent children in palestine 🥰
Dont BUY HAMAS TERORIST DATES
Why
Been doing these since I was a kid and there great 👍 and rich on fiber healthy for u
Awesome! For sure, they're fantastic for kids - and easy enough for them to help make in the kitchen too!
Your energy nuggets look delicious and easy to make.
I’m going to make some for my family.
Enjoy your day 😃
Thanks so much - I'm glad you enjoyed the recipe! I hope your family enjoys them, thanks for watching!
I've been looking for this recipe since babyhood! Someone's mom made peanut-butter balls for us in 3rd-grade (we helped), but I could never recall the recipe. So THANK~YOU💝
Amazing! I'm so glad you enjoyed the video and that you re-discovered it (along with a part of your childhood 😀) Thanks so much for sharing and for watching!
The energy balls with dates added are basicly Lara bars. Great easy recipes. Don't forget to rinse your mouth out or brush your teeth after enjoying them. The dates get stuck in your teeth and cause cavities. Dates have a high sugar content. I am excited to try the recipes. Thank you for the Video.
Thanks for watching, I'm glad you enjoyed the video! I've never tried Lara bars before but I'll have to give them a try sometime!
Same ingredients. My husband and I got into eating them for a while. It is the first time I had a cavity in many years.😀
I made the no-equipment method. They are WONDERFUL! Can you let me know what the approximate calorie count is in each of them? Thank you so much.
Hi there! All of the calorie and nutritional information for all my recipes can be found on my website (link in bio). Feel free to check them out there! Thanks for watching!
These snacks are looking so scrumptiously delicious
I am going to try making at least the 4th &/ 5th. Thanks for sharing your recipes
😊👍🇯🇲
Thanks so much for watching! I hope you enjoy giving them a try!
J'ai essayé les 3 recettes et elles sont toutes excellentes! Merci! 😋
Merci!
I just found your channel and love the way you present your topics. The pictures and videos are beautiful. The recipes are healthy and simple to follow. I'm looking forward to more videos from you.
Wow, thanks so much for the kind words and support! I appreciate the feedback and am so glad to hear you're enjoying the videos!
Thank you for these great recipes! I have made a similar one with carob powder, oats, raisins, honey, and peanut butter that is so good! I'm going to make all of yours! Will you please tell me the brand of your freezer with the drawers? Thank you!
Amazing, sounds delicious! Can't go wrong with the classic combination of PB, raisins and honey 😀 And sure, the brand of my fridge/freezer is LG. Thanks for watching!
I will be making every one for of these tomorrow. Thank you so much!
Thank you so much for watching - good luck and hope you enjoy making them!
These are brilliant, such great ideas, many thanks 😃
You're very welcome! Thanks for watching!
Just what I was looking for! ❤
Making some for my DIL new mom needs the oatmeal and calories to produce milk. Thanks they all look great!
Awesome! I hope you and your family enjoy these! Thanks for watching!
These energy-balls look so tasty and healthy, thank you for sharing the recipes 😇
Thanks so much for watching - I hope you enjoy them!
These look amazing! I’m making some with pumpkin seeds and oats as it’s all I have in my pantry but I will get the ingredients and try them all! Thanks for the great recipes
Awesome! That's the great thing about these - is you can use up whatever you have at home and customize it accordingly! I hope they turned out great for you - thanks for watching!
Care este tara dumneavoastra! Eu sunt si traiesc in Bucuresti Romania Europa! ☺️💓🌸🌸🌸🌸🌸🌸🌸
Thanks for the recipe. These energy balls look delicious and healthy.
Thanks so much for watching!
Best video ever!
Thanks A Million
Your a life saver to provide a variety in one video. They all look Amazingly Tasty And not a Long list of ingredients in each one.
Can't wait to make them all-will share with others and your video also.
Thanks so much for the kind comment! I appreciate the support and am so glad you enjoyed the video and all the different varieties shown. Thanks so much for watching - I hope you enjoy giving these a try!
@@toastyapronOf course. I sure will try them all.
Looks yummy and nutritious. I will surely do your recipes as I have most of those ingredients in my kitchen. You explained it so well. Thank you.
Thank you so much! I'm glad you enjoyed the recipes - and hope you enjoy giving them a try!
This is my second video and i have subscribed, brilliant recepies!!! Thanks ❤
Thanks so much for watching and for the support!
reminds me of a carob fudge recipe that my mom would make : )
she used: carob powder, peanut butter, sesame seeds, honey & raisins.
That sounds delicious! Thanks for watching!
I started making my own energy balls recipes and thanks for the great idea🎉
You're very welcome! I'm glad you enjoyed the video!
this is soooo gooood!! I love dates so anything with date is automatically awesome to me but thank you! This actually has been keeping us full as a snack or even like a dessert. I tried the chocolate one I think it’s the best and first one.
Amazing, I'm so glad you enjoyed the recipes! Thanks so much for watching and for giving these a try - and I totally agree, dates are awesome and the chocolate one is so delish!
My mom made these for years when I had my first jobs. ❤
They were perfect to avoid those chocolate dipped granola bars and other processed garbage snacks.
I totally agree! And you can customize and control what you put into them, which is such a big plus over a lot of store-bought bars and snacks. Your mom definitely knew what was best! Thanks so much for watching and for the comment!
I mix peanut butter coconut flour honey then roll them in melted chocolate and then either coconut or pumpkin seeds
Sooo good
Amazing! Sounds delicious - I'll have to give that a try sometime! Thanks for sharing and for watching!
Yes it looks good indeed. Want to try. Thank you for sharing.
Thank you for watching!
This is Great !!!!
Will be trying this for my sons and hubby 😁😁😁
Awesome! I hope you and your family enjoy these! Thanks for watching!
We have just started watching your channel, and are already finding recipes and techniques that fit our life. But I have a question. What freezer is that? I think it, too would fit our life! Thank you.
That's amazing to hear! I'm so glad you're enjoying the recipes and videos. Haha I do get a lot of questions about the freezer! To be honest, I'm not sure which exact model it is, but it's from the brand LG (if that helps!). Thanks for watching!
Gosh I’m so happy that I found your channel. You’re very informative, easily understood and encouraging. Hugs from Canada 🇨🇦
Thanks so much I appreciate it! I'm so glad you're enjoying the videos (from a fellow Canadian!) 😀
I've made 2 of these so far.... they are so good. Thank you.
Thanks for giving them a try - I'm glad you enjoyed them!
Basically in india also we make it but u made it in a different way looks 😋 gonna try them ❤thanx
Awesome! It's always so interesting to hear how recipes are adapted in different cultures. I hope you enjoy giving these a try! Thanks for watching!
I’m going to follow this channel and some of this to my arsenal.
Thanks in advance
Awesome! Thanks so much for watching and for the support - I appreciate it!
Definitely making these next, thank you sm for the amazing recipes
Thank you so much for watching! Hope you enjoy giving them a try!
These look great and since I have everything except the vanilla I will make these very soon. Thank you!
Thanks for watching - hope you enjoy giving them a try at home!
These are superb.
Thanks so much 🙏🙏🙏🙏
Is it ok to give raw oats ( without roasting/ cooking) to 6-7 y old children?
Thanks 🙏
I've just started building drystone walls and I've been looking for something nice to eat that isn't sweeties or chips .... these look spot on .... thank You 🙏
These are very sweet
@@DonnaDeen13 yeah i have a terrible sweet tooth 🥴 Haribo being my poison ..... loads of taste but nothing else 🤦🏻♂️ I'm hoping that these will replace sweeties and help with my energy levels while working .... 🙏
I'm glad you enjoyed the recipes! They're definitely great as a healthier option to chocolate bars, candies, and other pre-packaged sweets that you buy at the store. Hope you enjoy giving them a try! Thanks for watching!
@@toastyapron Took 8 into my work today my friend and I destroyed them .... I'm very impressed 👍 look forward to tweaking the recipes ☺️
Thank you for Sharing 🙏❤️
Every one of these looks absolutely amazing delicious and even easy!!!
THANK YOU SO VERY MUCH😅
I LIKE YOUR CHOICES IN EXCELLENT JOB
Thanks so much! I hope you enjoy giving them a try!
Wow the lemon and cranberry were so good, making a couple of the other flavours today for when we go hiking this week, many thanks 😊
Awesome to hear that you enjoyed them! I hope you liked giving the other flavours a try as well! Thanks so much for watching!
@@toastyapron I made the chocolate ones which were also yummy and the lemon ones again as we loved them so much. Everyone loved them 😊
Absolutely the best thk u so much for this baking education session for mr❤😊
Thank you so much for watching!
I love these!❤ Thanks for the recipes
Thanks so much for watching! I'm glad you enjoyed the recipes!
Thank you so muchhhhhh for this and for adding the receipes to the show notes. I took screenshots, yayy.
Thanks so much for watching! I'm glad you enjoyed the video!