Whoa! That was different and difficult !! Energetic and very good for mind body coordination… I struggled with that! Thank you. I shall endeavour to learn it by heart. 💚🙏🏼
I have no doubt you will learn. Take your time, and you can work on one exercise at a time! It is truly a wonderful set of exercises for the whole body and mind!
12/29/2024 Bring back memories some of those movements in PE. I tried to follow thru til the end. I feel very energetic. Thank you taking your time of explaining and demonstrating the movements enabling to take better care of myself Thank you, have a healthier, and prosperous New Year 2025. 🎉.
What a great way to start the day! I was so confused about where my hands and feet were... I'll definitely work on the exercise until I master it. Thank you!
Hi, I just found your channel and love it so much. I have tried some of them and feel good. I was wondering if you have any that would help with dry eyes and over all eye health? ☺️
The way you count makes my mind go crazy😅I could not get the the movement right step by step because the numbers were so strange to me😂Could you explain your counting technique🤔?
Perhaps valuable information for you: I think the exercise is also very good for the connection between the two hemispheres of the brain. because not the implementation was too fast but to coordinate, Especially to check the lateral ones immediately. So I'm happy about the possibility of slower video process. Many thanks😊
Whoa! That was different and difficult !! Energetic and very good for mind body coordination… I struggled with that! Thank you. I shall endeavour to learn it by heart. 💚🙏🏼
I have no doubt you will learn. Take your time, and you can work on one exercise at a time! It is truly a wonderful set of exercises for the whole body and mind!
I am 30 weeks pregnant and loved this dynamic workout!! Thank you!!!
Good morning LuChin! I woke up to another gift! This was amazing! Yoga, tai chi and cardio in one! Thank you!!❄️💖
Thanks for sharing. I’m so glad you enjoyed the Guangbotichao!
Loving all this healthy workout, never new that just gently does it, can have such an impact, on wellbeing.
Thankyou, bless you.🌹🌹🌹🌹🌹🌹🤍🕊️
12/29/2024
Bring back memories some of those movements in PE. I tried to follow thru til the end. I feel very energetic. Thank you taking your time of explaining and demonstrating the movements enabling to take better care of myself
Thank you, have a healthier, and prosperous New Year 2025. 🎉.
Happy new year to you and your family too!! Keep up with the good practice!
Hello LuChin; I love this one. Thank you. You made my day. Thank you!
I'm glad you like it🤗
Bonjour, merci pour cette douce séance . Agréable, satisfaisante et dynamisante !
So glad!! 😊🤗
Amazing exercises as always!🫶
Glad you liked it!!
I love it!! Thank you again and all the best for our 2025🎉❤
Thank you so much. I enjoyed this experience. Phenomenal unique workout. ❤️
I love what you wrote - phenomenal unique workout. No I am older. I began to really appreciate it.
What a great way to start the day! I was so confused about where my hands and feet were... I'll definitely work on the exercise until I master it. Thank you!
Thank you LuChin. This was challenging but feels good ❤🎉
Absolutely lovely! Who would've thought I'm sweating in 9 minutes 😂❤
It came to me for I love low impact cardio, but I do feel it Thx 😍🤩😍
It is slow impact but powerful, isn’t it? 😊
@luchin-qiyogamindbodymedic5925 yes it is short and effective.
This was so fun and it felt so good! 😊. Thank you so much for sharing it 🙏🏻
First time subscriber. Great way to start the day.😊
Welcome aboard! 😊
Loved this session = got the Qi flowing
Thank you so much!
You are so welcome!
Thank You ❤ Perfect for winter morning routine
i really liked that! It made feel good to accomplish all the exercises. thank you LuChin!!
I loved it! A wonderful way to blend energy work with waking up! The best of both worlds. Thank you
Glad you enjoyed it!
Hello LuChin!! Thank you! I’ll try this one when I get home.. ❤
Thank you 🙏 this was a bit difficult, but I’ll give it some times 💞
Thanks - a very good start to the day.
very rejuvenating...thanks LuChin!
Hello and thank you for another great workout ❤
Thank you for these movements! Would you mind doing the example movements a bit slower? I'm finding the coordination a bit challenging. Thank you!!
This felt great! Thank you.
Eu adorei! Muito obrigada ❤
01/01)2025
First Qigong Cardio into the new year.
Energizing, movement coordination and strengthening to my whole body into the new year.
Thank you
yes!!! this was invigorating! Thanks!
So glad!
That was class it woke me from a hormonal slumber ❤
❤Thank you I am waiting ,I every day this you morning and evening 🎉
Yeah!! ❤
Love it! I’m going to try it with my granddaughter
Please do!
12/30/2024
I was more in step tonight with the movements and coordination.
Great😃👍
Some of the movements were hard to follow count but it was so much fun. I really enjoyed it. Mini sweat party ❤
Thanks so much love you
gracias!!!!!!
I prefer QiGong😂❤
Hi LuChin. I enjoy your videos. I love your background. Can you tell us your whereabouts? I’d like to learn more about you.
Thank you! I will practice it often! What’s the name of this practice please ? Sending gratitude from Spain
Hi, I just found your channel and love it so much. I have tried some of them and feel good. I was wondering if you have any that would help with dry eyes and over all eye health? ☺️
The way you count makes my mind go crazy😅I could not get the the movement right step by step because the numbers were so strange to me😂Could you explain your counting technique🤔?
Çok iyi
Glad you like it! 👍
Good Morning
Good morning to you, too!
dur dur de suivre les enchainements en video je trouve.
❤
🌟🙏🏼🌟
💖🙏💖
🤗🤗🤗
Nice exercise but for me shown and making too fast for the First time 😅
Sorry! I was worried about that. Perhaps you could try to run the video at .75 or .50 speed. There is a setting on the TH-cam screen to do that.
@QiYogaWithLuChin 👌💞
Perhaps valuable information for you: I think the exercise is also very good for the connection between the two hemispheres of the brain. because not the implementation was too fast but to coordinate, Especially to check the lateral ones immediately. So I'm happy about the possibility of slower video process. Many thanks😊