This is only 30mins but very effective and attractive. It needs only small space and apartment friendly. I love the movements. Please make more this kind of exercise!
I have been missing dance so much because I haven’t had a class since before Nutcracker. I wanted to kinda warm my body back up because we go back Monday, and THIS WAS SO GOOD. I was sweating so much I went to grab a towel and water during the break. Because I’m a dancer, I think focusing on what we do in ballet really made me work harder, but thank you for this!
I just found this channel for the same reason! Wasn't in the mood for my usual high-impact HIIT cardio and wanted to try something new. I've been rewatching Dance Moms for the hundredth time and thought a ballet-based workout could be fun, since I used to dance ballet as a child and did competitive cheer! I was not prepared for how much this burned such specific muscles or for how I was drenched by the end haha. I'll be subscribing and adding this to my routine on days where I feel low-energy.
My whole body was on fire! Love the new moves, especially balance ones. Challenging but so effective workout! Will try to do it every day all week. Thank you Eleni! 💖💖💖
I am crazy over this workout! I have dreams of getting into ballet as a young woman(I'm in my early 20's), so this workout makes me feel inspired. It's definitely a challenge, and it nearly triggered my asthma with some of the fast/jumpy movements lol, but it was the most fun I've had in a while. I kept whoopin n hollerin when i felt the burnt and it was super exciting. I loved it none the less. This made me realize how low my endurance is, and also the fact that my equilibrium/balance is total off. I kept falling all over the place, especially because my core and ankles aren't strong and stable. AMAZING WORKOUT! This will be one of my go-to's from now on.
This is such an amazing workout! I love all the ballet elements (I couldn't do ballet class this week, and this was a perfect substitute)! I love the jumping exercises, they were so fun, and so challenging!
I never thought I would do your videos as I mainly do strength training. I tried a couple for fun and I absolutely love them. All of them. Even the stretching videos which are outstanding. Thank you for your incredible channel ❤. Im excited to do this one ❤
Eleni!!! Вы просто супер!!! Большое спасибо Вам за эти уроки. Я просто влюбилась в балет. И хочу очень заниматься. То, как Вы преподаёте - это просто высший уровень!!! Мне очень понравилось. Здесь и балет и йога, и растяжка и баланс и гибкость, и всё всё, что нужно. Вы помогли мне справится с депрессией и я Вам очень благодарна. Пусть Бог и ангелы Вас берегут и вдохновляют на новые Ваши достижения! 🙏🏻🥹🩷💐
I love this sequence! Even though I can’t really jump I just modify those parts. I love feeling graceful and bringing my ballet experience back. Thank you!
I just tried one of your workouts for the very first time! Let me say THANK YOU! Love the pace, energy, and dedication. I knew you had a dancer in you bc I grew up dancing! Then this video popped up next! SUBSCRIBED ❤🥰 bless you!
Thank you so much for the workouts you upload on TH-cam, dear Eleni. I sometimes lack time to do them during the week, but I always try to do as many trainings as possible at the weekend. Noticeably, I become much happier and simply more cheerful after every workout, which brings me joy and acceptance of my own body and self. It may sound strange, but I finally get the feeling that I really want to live after carrying out a workout with you. Thank you so much for making me lively, alive and well, you’re truly a blessing! ❤
Very stunning Pilates lesson based around dance exercices! I loved and enjoyed it! Could you put your playlist please? I'm in love with the last cover!!! Thank you very much for your work! ❤
I also knew I was gonna miss my ballet class this week and really felt like doing a ballet workout this morning. First time I try this kind of video and really loved it! You get cardio in as much as you activate all your muscles in a graceful way. Also loved the music! Thank you! 💗 (just subscribed!)
This workout is simply divine! I normally avoid workouts that have jumps (because I'm lazy). I haven't noticed this one had them, so I went for it and I actually had to jump! And I survived. Thank you, Eleni, and Merry Christmas!
you chose the best ending music, that's one of my fav. Thank you, haha actually I think it's harder than HIIT, really needs to balance well and strong core. Love it.
Love your workouts, Eleni! This one was challenging and a little out of my comfort zone, but well worth the effort. Thanks for all your hard work, your channel is top tier.
![[Full] 4 ต่อ 4 Celebrity EP.922 | 10 พ.ย. 67 | one31](http://i.ytimg.com/vi/zmV5HRIxIBI/mqdefault.jpg)
This is only 30mins but very effective and attractive. It needs only small space and apartment friendly. I love the movements. Please make more this kind of exercise!
Thank you🥰
I have been missing dance so much because I haven’t had a class since before Nutcracker. I wanted to kinda warm my body back up because we go back Monday, and THIS WAS SO GOOD. I was sweating so much I went to grab a towel and water during the break. Because I’m a dancer, I think focusing on what we do in ballet really made me work harder, but thank you for this!
Thank you so much, glad you liked it😍🫶🩰
That was hilariously difficult at times but I absolutely loved the challenge. Thank you for uploading!
This was lovely for a low-energy day. Wasn't expecting to be soaked at end of it, but here I am, drenched in sweat. Thank you so much!
👏🥰
I just found this channel for the same reason! Wasn't in the mood for my usual high-impact HIIT cardio and wanted to try something new. I've been rewatching Dance Moms for the hundredth time and thought a ballet-based workout could be fun, since I used to dance ballet as a child and did competitive cheer! I was not prepared for how much this burned such specific muscles or for how I was drenched by the end haha. I'll be subscribing and adding this to my routine on days where I feel low-energy.
As a ballet dancer this is especially helpful❤ I will definitely add this to my workout routine! Thank you Eleni❤
😍🫶
Thank you, I am 62 year old and I did well. Thank you ❤
👏🥰
This felt lovely. By the jumping sequence, my heart was really pumping.
My whole body was on fire! Love the new moves, especially balance ones. Challenging but so effective workout! Will try to do it every day all week. Thank you Eleni! 💖💖💖
Thank you💕🥰
I am crazy over this workout! I have dreams of getting into ballet as a young woman(I'm in my early 20's), so this workout makes me feel inspired. It's definitely a challenge, and it nearly triggered my asthma with some of the fast/jumpy movements lol, but it was the most fun I've had in a while. I kept whoopin n hollerin when i felt the burnt and it was super exciting. I loved it none the less. This made me realize how low my endurance is, and also the fact that my equilibrium/balance is total off. I kept falling all over the place, especially because my core and ankles aren't strong and stable. AMAZING WORKOUT! This will be one of my go-to's from now on.
That makes me so happy😍 keep it up girl🥰🩰
I loved this workout. I find most workouts boring, but these dance-inspired excerises are so fun!! tysm
Thank you🥰
Beautiful Eleni! These ballet, dancer workouts you create are wonderful! Thanks for considering our petitions! 💜
Thank you so much😍🫶
It's like doing hiit with a lot of elegance that somehow vanishes the fact that I used to feel completely scared to do these
This is one of my favorites - gentle but not boring and a little cardio. More please!
This is such an amazing workout! I love all the ballet elements (I couldn't do ballet class this week, and this was a perfect substitute)! I love the jumping exercises, they were so fun, and so challenging!
Thank you so much, glad you liked it😍💕
beauty and grace like always 🤩🤩🤩
I never thought I would do your videos as I mainly do strength training. I tried a couple for fun and I absolutely love them. All of them. Even the stretching videos which are outstanding. Thank you for your incredible channel ❤. Im excited to do this one ❤
🥹😍👏
Eleni!!! Вы просто супер!!! Большое спасибо Вам за эти уроки. Я просто влюбилась в балет. И хочу очень заниматься. То, как Вы преподаёте - это просто высший уровень!!! Мне очень понравилось. Здесь и балет и йога, и растяжка и баланс и гибкость, и всё всё, что нужно. Вы помогли мне справится с депрессией и я Вам очень благодарна. Пусть Бог и ангелы Вас берегут и вдохновляют на новые Ваши достижения! 🙏🏻🥹🩷💐
Aww thank you so much it means a lot to me🥹❤️ I’m so happy for you that working out brightens your day! Sending you lots of energy and love❤️
Ich glaube immer nur 10 Minuten werde ich machen und dann bleib bis Ende danke dir 😊🌹
This was my first workout with you and I absolutely loved it! And what beautiful music choices. So different than anyone else’s.
Thank you🥰
now this is a challenge, thanks for making another ballet video! I really love the ballet full body workouts ♥
J’ai beaucoup aimé. Séance pleine de bonnes ondes. ❤
So graceful and elegant! 🩷
I couldn’t stop smiling ❤ I’m also soaked 😅 thank you Eleni. You are the best. 😊
👏🥰🫶
Eleni, today again: Thank you very much for wonderful daily time with your exercise...
I thought i was pretty fit and relatively coordinated until I tried this😆 Thank you for the challenge and the new goals!!
Keep it up🥳🥰
Simply fabulous! Felt like a much longer workout than it actually is! Thanks!
So good! Always appreciate balance moves. So challenging for me, but worth it!
I love this sequence! Even though I can’t really jump I just modify those parts. I love feeling graceful and bringing my ballet experience back. Thank you!
Thank you😍🩰
amazing moment... a workout made me feel elegant and pretty although soaking in sweat 😆thank you so much!
😍👏
Thank you for your beautiful and powerful workout
I just tried one of your workouts for the very first time! Let me say THANK YOU! Love the pace, energy, and dedication. I knew you had a dancer in you bc I grew up dancing! Then this video popped up next! SUBSCRIBED ❤🥰 bless you!
Aw thank you so much and welcome to my channel🥰🫶
thank you dear Eleni! 💕💪✅
Pure gold! This is my new favorite workout.
Thank you so much for the workouts you upload on TH-cam, dear Eleni. I sometimes lack time to do them during the week, but I always try to do as many trainings as possible at the weekend. Noticeably, I become much happier and simply more cheerful after every workout, which brings me joy and acceptance of my own body and self. It may sound strange, but I finally get the feeling that I really want to live after carrying out a workout with you. Thank you so much for making me lively, alive and well, you’re truly a blessing! ❤
Thank you so much my dear🥹❤️ it makes me do happy reading this🫶
Thank you.
This one combined with the ballet-pilates fusion is realy amaizing.i Love doing it
That was amazing! Looks simple, but whoowhoo - it's absolutely not! Love it!!!!!
Eleni your work is amazing very light and soft love it. Thank you very much
Happy me😍
So appreciative of your awesome workouts! This ballet sculpt class is a big favorite. Hoping there are more in the future. Thank you so much! 😊
My pleasure😍 thank you so much for supporting me 🫶🥰
Thank you Eleni! I like it and I love how elegant your moves are. I wish you have a nice day and I send you a big hug ♥❤❤
You are the best Eleni!!! Thank you🙏💜🙏
Graceful, tough, beautiful workout as the trainer!
Yay! Love this, ballet workouts are my thing! ❤❤❤
Very stunning Pilates lesson based around dance exercices! I loved and enjoyed it! Could you put your playlist please? I'm in love with the last cover!!! Thank you very much for your work! ❤
Great workout, Thank you!
Beautiful workout. Please keep making content like this!
Thank you so much for your support🤍
you are the best. I'm always thankful
thank you for the best workouts!
Thank you so much for your support❤️
Brilliant workout and sneaky cardio section ❤❤❤
Люблю ваши новые тренировки❤
Thank you🥰
Omg, Eleni is so creative!
I was feeling like a crooked ballerina 😂😅
I enjoyed a lot this new workout from Eleni!
Thank you!❤
love these workouts!
I also knew I was gonna miss my ballet class this week and really felt like doing a ballet workout this morning. First time I try this kind of video and really loved it! You get cardio in as much as you activate all your muscles in a graceful way. Also loved the music! Thank you! 💗 (just subscribed!)
Thank you, glad you enjoyed it🥰
I felt like a very graceful walrus doing this workout. Loved it. I have very little to lose but my God, I felt it. :D
I adored this ❤ and very sweaty too. That last song ❤❤❤
Omg I love it 😍 thank you Eleni
Wow fantastic movements!! Thanks a lot❤
Thank you😍
Will definitely be doing this!
Have fun😍🫶
I really liked this one. Thank you!
Wow that was hard, I learned a lot. From this workout
Thank you for the incredible Chanel.
Every single workout is amazing!
Keep up the good job 😘😘!
Thank you🙏💕
I love your workouts so much! This was really difficult, but inspiring!
Thank you🥹😍
I absolutely loved it! 😊Something different. Thank you❤
Thank you💕
This workout is simply divine! I normally avoid workouts that have jumps (because I'm lazy). I haven't noticed this one had them, so I went for it and I actually had to jump! And I survived. Thank you, Eleni, and Merry Christmas!
Yay that’s great🥳 merry Christmas🎄🥰
Absolutely lovely workout!
you chose the best ending music, that's one of my fav. Thank you, haha actually I think it's harder than HIIT, really needs to balance well and strong core. Love it.
🙏🥰
Love your workouts, Eleni! This one was challenging and a little out of my comfort zone, but well worth the effort. Thanks for all your hard work, your channel is top tier.
Thank you so much🥹🥰
Hello dear, this is Nathan and u do a fantastic job on your workout videos on your TH-cam channel
It was very challenging and enjoyable 😊
Excelente 🎉🎉🎉muchas gracias
Had a few days off due to other commitments, and I certainly felt it. Feeling better now though.
Elegant workout! Thanks!
I feel like a beautiful ballerina doing this ❤
That was beautiful, Eleni! I adore the ballet themed workouts ❤❤❤ Thank you so much, and many warm wishes!
🙏🥰
Bom dia !
Uma das melhores desse canal.
Portugal agradece.
Thank you🥰
Thank you Eleni mou, what a challenge was this. Loved it❤❤
😍🙏
Oh my gosh so good! I am loving your workouts.
Ahh me too!
Loved this one!!!!! I need more 💌
Hey Eleni
Please do more HIIT standing workouts for 45 mins waiting ❤
Great workout!
It's my favorite ❤
This one was really tough!!
Me encanta!!! Gracias.🫶🙌👏💪
More of these plz!!!!
Thank you so much ❤❤
التمرين يشبه اللون الذي ترتديه مفعم بلحيوية والطاقة تعجبني جدا حركاتك عندما تتمايلين كال🦢 🩷💕
Done! Thanks alot 34:57 ❤
Superbe ❤❤❤ merciiiii beaucoup Eleni 🙏🙏🙏
Nice form Eleni.
Loved it!!!!❤
❤❤❤ I did it!!!
Gracias eleni por los muy buenos ejercicios saludos
Thank you🥰
Thank you ❤
omg more of these please 😍😍😍
😍👍
Yes! I’d love to see more of these too!
Danke 🎉❤
Thanks !!!
Thanks ❤❤
Done ✅ thanks 🙏💪
Darn - missed this one and did another one of your videos. This shall now be for tomorrow! :D
Did it - was great!
감사합니다!😊
Yay!! Can't wait to try it😊
Have fun🥰🥳