Sincerely appreciate a new all-standing workout, another addition of my favourite format! Thank you for helping us on our fitness journeys and always motivating us with your beautiful smile Eleni 😀
Eleni, thank you for your workout! I'm overweight and I do your workouts daily and lost 20kg since I started a few months ago! Still have something like 60Kg to lose but I'm working on it daily with you :) Thank you for your nice workout! I love the 30 min all standing kind of workout
At 38 with bad knees, its been hard to find a workout that actually gets my heart rate up. Other channels are usually to fast or hard on the knees. This is just what I needed. Thank you!
Eleni, thank you for smooth and fun workouts that can be performed literally everywhere! I like to do all standing exercises while waiting for my daughters from their sports 😉 From the moment I found your channel this time is no longer wasted for me! ❤
Thanku eleni ❤..plz keep some 50min n jumping videos too..i m such a big fan..My hand is injured n i found you on youtube for cardio n strengthtraining ..thanku for helping me in my fitness journey 🎉
This is the second day im doin your video work out, I'm feeling amazing! The movements are simple and easy but don't be fooled, they are really burnin!
Thank you for this workout. It was just right. A little more than the beginner walking workouts I’ve been doing on other channels but not as intense as some of your other workouts that I’m not yet ready for (but hope to be one day). Thank you for making this one!
Hello Eleni, I wanted to do one of your standing cardios and just did this one at 6am! Absolutely loved all the moves! Some were new to me! Whole body feels so good to start the day! Thank you so much! Have a fantastic day!
Thank you Eleni, This workout was everything! I was sweating so much and my muscles are definitely screaming now 😅 I absolutely pushed myself today and didn’t stop for a break! 💪🏾💪🏾
My balance and endurance have improved so much since starting your workouts 🎉 You are such a blessing, Eleni ❤ Thank you so much! Wishing you continued success ❤
This video of yours is a lot of help for me who hasn't been work out for quite some time. Looks easy from the outside but will get you a good amount of sweat and stretch. Such a good source of endorphins! Thanks so much. Keep going!😍
❤thank you🙏🙏 Eleni My knee pain has subsided due to your workout I discovered . My tommy is gradually melting. God bless you Dr. No need for me going to a gym when you're there
Eleni, you never cease to amaze me with your new workouts. Thank you for keeping this 75 year old in shape.Have a beautiful day!
Thank you! Have a wonderful week🥰
I haven't been feeling well for the past 3 weeks and so I just watch to support my favourite trainer. ❤Can't wait to feel better and do this😢
Good luck and take care ❤
I have the best community🥹😍
Sending you lots of hugs and energy✨
I hope you feel better soon ❤
@@collinsrobI read: take cake! That’s a very good advice as well 🤭❤️
@@bente5750 lol I needed that laugh ty
Sincerely appreciate a new all-standing workout, another addition of my favourite format! Thank you for helping us on our fitness journeys and always motivating us with your beautiful smile Eleni 😀
Eleni, thank you for your workout! I'm overweight and I do your workouts daily and lost 20kg since I started a few months ago! Still have something like 60Kg to lose but I'm working on it daily with you :) Thank you for your nice workout! I love the 30 min all standing kind of workout
Do glad you’re joining me😍 keep it up I believe in you!💕
@ thank youuu ❤️
Which workout videos please 🥺
Awesomeness! Thank you for this intense no jumping workout.
This intense, full body standing workout is great to start the week. It covered everything. Thank you so much, 🙏🏻Eleni 🙏🏻
At 38 with bad knees, its been hard to find a workout that actually gets my heart rate up. Other channels are usually to fast or hard on the knees. This is just what I needed. Thank you!
😍👏
Happy sweat again. Motivating and joyful. Thanks for the effort in designing the moves and selecting the music. 😊
Low impact but intense, thank you for another great workout
Love doing these after a full day working at home!!! And I love your music selection, helps get the job done 🎉
Eleni, thank you for smooth and fun workouts that can be performed literally everywhere! I like to do all standing exercises while waiting for my daughters from their sports 😉 From the moment I found your channel this time is no longer wasted for me! ❤
Do glad you're enjoying my workouts🥳
Thanku eleni ❤..plz keep some 50min n jumping videos too..i m such a big fan..My hand is injured n i found you on youtube for cardio n strengthtraining ..thanku for helping me in my fitness journey 🎉
First training after more than a year inactivity due to illness and then mental disinterest. Loved to be back on the mat, thank you Eleni.
So glad you’re back💪🏼🥰
Superb workout!
Loved the creative moves and intensity.
The music helped me focus too.
Thanks, Eleni!❤
Thank you🥰
CUDOWNY, REWELACYJNY trening🤩jeden z najlepszych😍BARDZO DZIĘKUJĘ za to, że tu jesteś i rewelacyjne treningi❤
it was intense!!! full energized now! thanks :)
My first time in fat burning. Love the musics and the exercises. Thank you eleni ❤
Thanks Eleni. I've been feeling the cold all day, but I'm not cold now. An added bonus was it was all standing.
This is the second day im doin your video work out, I'm feeling amazing! The movements are simple and easy but don't be fooled, they are really burnin!
Excellent workout, one of my favorites ,thank you so much,!
Thank you for this workout. It was just right. A little more than the beginner walking workouts I’ve been doing on other channels but not as intense as some of your other workouts that I’m not yet ready for (but hope to be one day). Thank you for making this one!
Thank you so much Eleni. I have been doing your classes from the last 3 mounths. They are amazing !!! I feel more shaped. Big hug from Portugal.
Thank you so much my dear😍🫶
Oh this was fun ! I’m a sweaty mess, feeling strong . I added 5 pound ankle weights and 3 pound hand weights 🎉 thank you for a great workout
😍👏
Loved the variety of moves, the soundtrack and the gentler pace today Eleni - great stress-buster 😅
Loved this workout! Your standing workouts are literally the BEST!!
Thank you😍
Hello Eleni, I wanted to do one of your standing cardios and just did this one at 6am! Absolutely loved all the moves! Some were new to me! Whole body feels so good to start the day! Thank you so much! Have a fantastic day!
Thank you! Have a wonderful week🥰
I have high blood pressure. I have started this workout today. Can someone motivate me more!
Loved it!!!! No repeat makes it go so quick! Love all of the creative moves. Awesome sweat! Thank you!!
Thank you😍
❤ the work out so much! Slow n relax yet sweaty! Looking forward for more 45 mins workout!!
Ohhh this energy in the comments has me motivated. 🙏🏻
So much needed definitely gunna try out some of your videos
2nd workout of yours that I’ve followed and I love it! So grateful to have found your page! Thank you 🙌🏽
Thank you I really appreciate that😍
That was awesome thank you!
Thank you!
Exactly what I was looking for. Fantastic. Thank you.
Thank you Eleni,
This workout was everything!
I was sweating so much and my muscles are definitely screaming now 😅
I absolutely pushed myself today and didn’t stop for a break! 💪🏾💪🏾
loved it, very friendly with my poor joints and moderately intense, thank you
yayyy all standing thank youuuuuu 💙💜
Great workout, especially after 2 weeks away from my morning routine. I’m going to feel this one later!
Love the standing workouts!!!
It was amazing! Thanks! 🙏🏻💛
My balance and endurance have improved so much since starting your workouts 🎉 You are such a blessing, Eleni ❤ Thank you so much! Wishing you continued success ❤
Thank you🙏🥰
A gentle one, easy to do
Loved this work out! Adding to my favorites.
This video of yours is a lot of help for me who hasn't been work out for quite some time. Looks easy from the outside but will get you a good amount of sweat and stretch. Such a good source of endorphins! Thanks so much. Keep going!😍
Following eleni over 3 years for every day exercise . You are the best sport master!
Wow thanks for your support🫶
Really a good workout for my lazy morning 😊
I loved It!! This Is exactly what i like. Thank you VERY MUCH!!
enjoyinggg🎉
Thanks for your workout techniques mam. It's really works for me...thanks❤
Simple yet beautiful. Really nice workout video. How can i not love youu Eleniiii ❤
Best songs and the workout is thorough, no repeat & sweaty!
I LOVE this, it´s perfect for strengthening my bad knee! 💗
Oooooo! I did it again with 1kg weights in my hands and on my ankles. I was a challenge a little bit but I did it! Thank you, Eleni! 🙌🏻
Muchas muchas muchas gracias Eleni❤ por compartir un calendario gratuito para tus seguidoras.
Me encantan tus rutinas. Gracias. Besos 😘
You’re so welcome🥰
Thank you Eleni! ✅🙏❤️🔥💪💕
Always with grace and style🙂🙂❤
This was sooooo fun💙
Love it. Great workout. Thank you. God bless you 🙏 ❤️ 🙌
Thank you so much. I can't believe that I am working out everyday with your videos ❤
😍👏
Loved this workout! Thanks for yet another amazing workout!
❤thank you🙏🙏 Eleni
My knee pain has subsided due to your workout I discovered . My tommy is gradually melting. God bless you Dr. No need for me going to a gym when you're there
This was so good, thank you.
This workout is a God send so much fun!
FIRE FIRE FIRE!! you're the best 🤸♀
Vielen Dank für dieses tolle Workout! Endlich kommt mein Körper wieder in Bewegung 😅
Das freut mich 🤗
All standing😍 no jumping😍 250 - 350 cal😍 i love this kind of workout and do it🥰 Thanks alot❤
Me encantó demasiado!!!! Terminé súper mega cansadísima pero feliz!!!!!! 🎉🎉🎉
Yay😍🥳
thank you so much for this wonderful worout. finally i workedout for 3o mins.. thank you thank you very much...
Супер тренировка, спасибо большое,вспотела не меньше чем на кардио
Fabulous! More like this!!
thank you Eleni
A good heart-pounder for me! Thank you so much! xo
You've earned yourself a new subscriber here❤lots of love... hoping to lose weight with you...
Great job ❤
Highly appreciate this workout ❤❤
It was perfect! Thank you!
Nice! Lo haré mañana 😃👍🏻
Buenisimo, parece intenso,lo voy a hacer ❤❤
Ты-лучшая!!!! ❤❤❤🎉🎉
This looks really good!
Das hat wieder so Spaß gemacht 😊❤ die Musik war auch super motivierend 🎉
Das freut mich😍
Wonderful job its tidy and elegent work with beautiful music and today i watching the beautiful ring in your finger❤
Thank you🥰 I think the ring you've noticed is my oura ring to track my calories etc😊
Congratulations from Ukraine! Super workout! Thanks!
Fabulous workout!!!
I love It!
Ameee 💪🏻💯
Muchas gracias Eleni
Loved this one! Burned 256 calories. 😄
Thank you 🎉🎉🎉
Fantastic, nice music!! Goed vibes❤
Thank you ❤
I was awake since 3:30 am as wouldn’t fall back asleep. Left bed just before 5am And had to get it done. Thank you ❤
😂
This was amazing!
Thanks Eleni!
Superb, thank you
Loved this workout ❤
Hey eleni 🔥❤️🔥❤️🔥
Thank You Eleni🙂
This one is toooo fun thanks eleni ❤❤❤❤🎉🎉
Amo esses treinos 😊
Cudo! Dziękuję!,
🥰❤️thank u great workout!