After not exercising for over a week, I was afraid of getting back into a proper workout and was going to settle for some light stretches... but THANK GOD I FOUND THIS! Thank you, Eleni, you always deliver... love this to start back my routine and not scare me awaayyyy!
Thank you for another of my favourite formats Eleni: all-standing no rest! I know these are hard to coordinate so I really appreciate it. Thanks for always motivating us with your beautiful smile 😃
Awesome ,totally doable, especially loved it bcos of the dance moves and the great music. Every inch of your body moves which is another highlight of this workout. The best part is you are not panting or gasping for breath ,yet you have worked up a great sweat after the session which makes you feel great.❤❤❤❤❤❤❤😊😊😊😊😊😊😊
I found this by accident when I was looking for a walking video. I was looking for something a bit different so when I viewed this a couple of times, I had a feeling this was going to be an awesome workout. I used to be a fitness junkie but the last year or so, I really lost interest as I got bored with my weights, walking routines I was exercising to were not doing it for me...I slacked off from my 5-6 days a week workout to if I was lucky 2. I knew I had to do something as I didn't want all that hard work to go to waste. This workout is just what I was looking for. It's just the pace that I need and the exercises are challenging yet doable. The music, oh yes....the music is perfect. I cannot tolerate the music that some of these workout videos use. What are they listening to??? This is motivating, upbeat and got my heart beating. I'm so glad I found this...I will keep looking for other workouts by Eleni. I'm sure I won't be disappointed!
This is excellent💃🏻💃🏻💃🏻. It’s a great start to the day!! Added in two other videos (30, 10 minute) I worked every part of my body then caressed it with chi ❤️. Thank you my dear ❤ 451 calories 6,942 steps
I turn this on right when I wake up so I don’t have time to talk myself out of it 😜 it’s the best way to wake up and I’m always dripping sweat afterwards feeling on top of the world! Thanks Eleni! Ive never been more consistent ❤
Chica! Best walking exercise video I’ve done so far! The tempo is perfect. The aesthetics are very nice. And I see your little dance moves you incorporated👍🏽 Had me sweating! This will be my go to when I’m not strength training. Love love love!
I made it. Thank you for your efforts in making these videos. I've just celebrated another birthday and like doing your workouts to help me feel fit and "young".
Odkrylam.te cwiczenia zupelnie przypadkiem. Czuje sie po nich swietnie. Mam bardzo malo ruchu a tu po prostu swietna zabawa a pot cieknie po calym ciele. Czekam na efekty😊
Love all your workouts Elena! Especially for those of us who work and are busy. 30 minutes always you provide great fun and great for the body and mind. You always provide variety. One of the great things about your channel. I love that you mix it up. Maybe one day you will do a fun Zumba? I watch another person to do Zumba but if you would decide to include Zumba I would never need to leave your channel. Lol Just a suggestion. Lol. All your workouts are spectacular! Thank you !,😀 .
Hice este entrenamiento como cardio al final de mi rutina en casa y ha sido lo mejor de la vida, porque si siento que trabaje el cuerpo pero sin morirme en el proceso. Ame que fuera sin saltos y sé que me ayudara full en el futuro con mi coordinacion! Muchas gracias seguiré haciendo tus rutinas, saludos desde Venezuela.
Super entertaining yet effective workout , what a masterpiece put together by Eleni, more power to you and lots of love and hugs, Keep creating such videos :)
I came across this video looking for a beginner cardio workout, and this is exactly what I needed. I've been in my lazy girl era for too long, so this workout is perfect for someone like me who wants to workout but with less intensity. Thank you!
This was great!!! To be honest, I wasn’t sure what to expect (my first walking video workout) - but this really got my HR up and I was sweating! 🙌🏻🙌🏻 Thank you for this video!
What I love about your videos: 1) No unnecessary jibber jabber; 2) Your motivating smile; 3) Timers 4) The Variety - Thank you
Aw thank you so much🥹❤️
The song selection was fire! 🩶
The perfect workout for when I'm feeling sick and exhausted but still need a feel-good movement break! Thank you for this!
pov: its day 1 of my period loool
So very super fun! You do it again and again! Fight the fat!!!
After not exercising for over a week, I was afraid of getting back into a proper workout and was going to settle for some light stretches... but THANK GOD I FOUND THIS! Thank you, Eleni, you always deliver... love this to start back my routine and not scare me awaayyyy!
You’re so welcome🥹 glad you’re enjoying my workouts😍
Everything is excellent in this workout: exercises, music and your smile! Thank you for it!❤
Thank you for another of my favourite formats Eleni: all-standing no rest! I know these are hard to coordinate so I really appreciate it. Thanks for always motivating us with your beautiful smile 😃
Awesome ,totally doable, especially loved it bcos of the dance moves and the great music. Every inch of your body moves which is another highlight of this workout. The best part is you are not panting or gasping for breath ,yet you have worked up a great sweat after the session which makes you feel great.❤❤❤❤❤❤❤😊😊😊😊😊😊😊
I found this by accident when I was looking for a walking video. I was looking for something a bit different so when I viewed this a couple of times, I had a feeling this was going to be an awesome workout. I used to be a fitness junkie but the last year or so, I really lost interest as I got bored with my weights, walking routines I was exercising to were not doing it for me...I slacked off from my 5-6 days a week workout to if I was lucky 2. I knew I had to do something as I didn't want all that hard work to go to waste. This workout is just what I was looking for. It's just the pace that I need and the exercises are challenging yet doable. The music, oh yes....the music is perfect. I cannot tolerate the music that some of these workout videos use. What are they listening to??? This is motivating, upbeat and got my heart beating. I'm so glad I found this...I will keep looking for other workouts by Eleni. I'm sure I won't be disappointed!
Glad you like it😍❤️
Thanks a lot, Eleni! 😊 I wish you and everyone wonderful week!!!
I love all your routines ❤🎉❤🎉❤🎉❤🎉
Loved this fast-paced, happy, peppy workout! Loved the happy music and your happy workout clothes too. Thank you!
Seit ich deinen Kanal entdeckt habe, macht mir Bewegung und Sport so viel Spaß, wie noch nie zuvor! Ich danke dir für deine Arbeit ❤
Das freut mich so sehr😍 mach weiter so🥰
This is excellent💃🏻💃🏻💃🏻. It’s a great start to the day!! Added in two other videos (30, 10 minute) I worked every part of my body then caressed it with chi ❤️. Thank you my dear ❤ 451 calories 6,942 steps
I turn this on right when I wake up so I don’t have time to talk myself out of it 😜 it’s the best way to wake up and I’m always dripping sweat afterwards feeling on top of the world! Thanks Eleni! Ive never been more consistent ❤
Happy me😍 keep it up🫶
Wow the outfit always goes with the color theme of her titles on her TH-cam channel love it thank u so much 😊
Yes she always looks beautiful ❤️
🫶
FLASH DANCE! After a long day of work, I still find time for THIS-- more please 🙂
I did this at 5 in the morning. A great way to start the day. Thanks, Eleni 💜💪
Chica! Best walking exercise video I’ve done so far! The tempo is perfect. The aesthetics are very nice. And I see your little dance moves you incorporated👍🏽 Had me sweating! This will be my go to when I’m not strength training. Love love love!
Thank you so much😍🙏
Thank you for the workout. I like the exercises, the pace and the timing.
I love your walking workouts ❤ Thanks for the warm up and cool down 😊
Dziekuje za piękny czas spędzony z tobą. Dziś zabrałam cię z polski do Bułgarii i tam wykonywałam ćwiczenia. Zabrałam cię nad Mirze Czarne❤
No coffee needed in the mornings. This is a great energy boosting workout
Yay🥳🥰
謝謝！
thank youu🙏
The first walking workout i finished in a while. thanksss
I made it. Thank you for your efforts in making these videos. I've just celebrated another birthday and like doing your workouts to help me feel fit and "young".
😍🥳
Odkrylam.te cwiczenia zupelnie przypadkiem. Czuje sie po nich swietnie. Mam bardzo malo ruchu a tu po prostu swietna zabawa a pot cieknie po calym ciele. Czekam na efekty😊
Glad you enjoy it🥰
Great workout and good music!
Nothing was annoying.
It fit with the program.
Thank you!
Great workout! I'd love if you could do one of these with 1h long
Love all your workouts Elena! Especially for those of us who work and are busy. 30 minutes always you provide great fun and great for the body and mind.
You always provide variety. One of the great things about your channel. I love that you mix it up.
Maybe one day you will do a fun Zumba? I watch another person to do Zumba but if you would decide to include Zumba I would never need to leave your channel. Lol
Just a suggestion. Lol. All your workouts are spectacular! Thank you !,😀
.
Thank you so much😍
This workout is so fun, it feels like I'm dancing. Thank you for making this video and keep inspiring!
One of my favourite workouts!
Such a wonderful workout, please share diet tips also.
Спасибо большое!!! Это чудесная тренировка!!!🙏 как и все Ваши тренировки❤️
Obrigado! Amei a aula. Sempre maravilhosa
Perfekter Start in die neue Woche
Fabulous and challenging. Loved every second! Thank you 🎉
amazing!! i'm feeling better after this workout, really helped. thank you
I enjoyed it a lot feeling very refreshed
Hice este entrenamiento como cardio al final de mi rutina en casa y ha sido lo mejor de la vida, porque si siento que trabaje el cuerpo pero sin morirme en el proceso. Ame que fuera sin saltos y sé que me ayudara full en el futuro con mi coordinacion!
Muchas gracias seguiré haciendo tus rutinas, saludos desde Venezuela.
Glad you enjoyed it😍🫶
Increíble entrenamiento! Gracias Coach Eleni
Thank you ! I love all your walk series. I do it with my son after dinner, the exercise is the right amount for family, the music is so uplifting!
Obrigada Eleni eu adoro esse formato de exercícios é super divertido e queima muito!
Wahou, quel rythme. 🥵🥵. J'adore.
Merci beaucoup Eleni. Bonne journée à tous
Thank you so much Eleni today my first day Every day I joined with you ❤️
Happy New Week Coach Eleni. This 5000 steps was something new. I enjoyed it a lot. It did have some dance moves which was new to me. It was great😊🙏🙏💪
Thank you hun! Love these for when you want a good fast walk with low impact!!!
This was my first time doing your workouts. Great workout! Thank you, Elena 🤗🥵💯👍
I found you this summer. Your vids r so easy to do. I rotate this with lifting weights and my spin bike..😍Thank you
😍🫶
Another excellent workout. Loved it. Perfect for me and my fitness profile. Thank you so much.
Danke Eleni ❤️ Sehr schönes abwechslungsreiches Training. Gerne mehr davon ❤
I love it! Excercises absolutely for everyone!
soooo excited to try this workout soon! 🥳👏💕
О том, что не за 1 раз этот ролик снимался и милая девушка, то и дело отдыхала.
This is my every other day workout for almost 6 months already and I'm loving the result.
Your workouts are fire! My legs are burning! But I feel amazing!
Thank you🥰🙏
This is perfect after doing a 30 minute hiit workout. Thank you.
This was a fun one, thanks so much Eleni!
Ok this was everything I needed and more… I wasn’t feeling all that great but knew I needed to move my body and this was perfect. Thank you❤
Glad you like it😍
What a start to my day. A beautiful week to you my beautiful Elenaki mou❤❤
😍 Danke für dieses tolle Workout. Es hat sehr viel Spaß gemacht ! 😍
Das freut mich😍
I love these workouts! excellent forms. Keep up the great job Eleni!
Thanks, Eleni. Great workout. Ready to go to work.
Thank you sooo much I needed this
Wonderful exercise, thank you for your help ❤
Thank you🥰🙏
Thank you for the lovely workout. My attitude has changed so much since I have been working out with you. 💪🏋️♀️
That make me so happy😍
И этот комплекс понравился ! Отлично! Вы хорошо выглядите ! Заражаете своей бодростью !
Super entertaining yet effective workout , what a masterpiece put together by Eleni, more power to you and lots of love and hugs, Keep creating such videos :)
Thank you😍
Loved this workout!! It was so much fun, I didn't feel like I was exercising! Thanks for the great workout! :)
Awesome outfit and great workout
I came across this video looking for a beginner cardio workout, and this is exactly what I needed. I've been in my lazy girl era for too long, so this workout is perfect for someone like me who wants to workout but with less intensity. Thank you!
Yay keep it up💪🥰
Thank you so much Eleni ❤
I just saw this one and love it. There were so many dancy moves! More please.
Yay! Love me a new walking workout 😊 love the music too. Queued, thanks! 😊
thank you dear Eleni! 💕💪✅
Great work out! Love this walking cardio type exercise so much. Please do more of this❤
Omg I just finished doing this workout and I love it more videos like this please ❤
😍👏
Always with grace and (walking) style!! Keep it up🙂🙂❤
So excited to try this new workout
Отличная тренировка, спасибо большое 🔥🔥🔥🔥🔥💪
I love this workout! And the music is great! Thank you 😊
Used this as a warm up to my leg workout, this one was fun....more like this 😊
J'adore votre programme. C'est complet et on transpire bien 😅
My go to on my lazy days.. Such serotonin booster ❤❤❤
This was great!!!
To be honest, I wasn’t sure what to expect (my first walking video workout) - but this really got my HR up and I was sweating! 🙌🏻🙌🏻
Thank you for this video!
Yay glad you like it😍🥰
Love it! ❤ As always. Your walking videos are perfect if I’m not motivated to exercise or coming back from an injury. Thanks, Eleni!
Perfect, very suitable for me. Thanks you are great 👍
perfect for a monday1 thank you!
I subscribed i love it! ❤ and i like it thats there warm up and cool down mostly other workouts doesnt have
Thank you🥰
Terrific workout! Basic moves with Eleni flair. Love it!!
❤️
Such a refreshing workout! I loved it! ❤️❤️❤️
You are my favourite instructor
🥹🫶
Thanks ms Eleni, ur the best trainer
😍🙏
Thank you for tonight,coach💗
Ελένη μου γλυκιά ❤️😍thank you for this workout! Lovw from Greece 😘💗
thank so much, my favorite exercises
Great work out😊
This is definitely one of my go to videos, ok I have many Eleni go to videos 😉. I so enjoy these workouts ❤ thank you
🥰🫶
❤So refreshing thank you
You have the best walking workouts! They're my favourite 🩷
You are the best!!!! Thank you 🙏💜🙏