Anchoring Pt 2

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  • เผยแพร่เมื่อ 16 มี.ค. 2019
  • Follow me on IG: davidwoolso...
    Coaching and Free Program: brazosvalleybarbell.com/power...
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ความคิดเห็น • 23

  • @VictorYTMusic811
    @VictorYTMusic811 5 ปีที่แล้ว +25

    Can u do an analysis on yurys deadlift?
    Really dont understand how he makes his pulls look so efficient as if there is 0 power leak

  • @haloman53916
    @haloman53916 5 ปีที่แล้ว +7

    I'd like to see a video on stance width for sumo (pros/ cons) of wide vs narrow, and how to find what works best

  • @SquatsAndPizza
    @SquatsAndPizza 5 ปีที่แล้ว +7

    It would be interesting to see a video comparing a top-down set-up VS a bottom-up set-up. For instance, I like using a top-down set-up, but if I'm doing more than 1 rep I struggle to find the right cues after the 1st one (since I don't reset every time, but I keep gripping the bar for the rest of the set). Hope I wasn't too confusing 😅

  • @boryahL
    @boryahL 5 ปีที่แล้ว +1

    David thank you so much its one of the best explained videos on this topic I've seen.

  • @ItzPronto
    @ItzPronto 2 ปีที่แล้ว

    Best explanation I’ve seen. Thank you so much

  • @arocks1234567
    @arocks1234567 5 ปีที่แล้ว

    shoulders to/through ceiling is a great cue

  • @johanchan6381
    @johanchan6381 5 ปีที่แล้ว

    Solid video

  • @kaoriclevenger4937
    @kaoriclevenger4937 4 ปีที่แล้ว +2

    Hi from Tokyo, Japan. David, great cues! I watched this video again and again. Can you also make sumo deadlift video for a short arms/short legs lifter? How to adjust better? Thanks!

  • @bonxgames
    @bonxgames 5 ปีที่แล้ว

    Has been quite useful

  • @jesseroest2786
    @jesseroest2786 5 ปีที่แล้ว +1

    New carpet on the platforms? Never seen that before

  • @caseywarren2753
    @caseywarren2753 5 ปีที่แล้ว +1

    How to cue knees forward thanks

  • @fallingwickets
    @fallingwickets 5 ปีที่แล้ว

    i can sort of grasp the shoulders on top of the legs cue, but for the most part unless you're a sumo puller its hard to translate all of your tips to conventional style pulling...maybe next video??? :) thanks a ton for all the great content

  • @filipposcarlata2923
    @filipposcarlata2923 5 ปีที่แล้ว +1

    would like to see a video about bring elbows below the bar on squats if you havent done one yet

    • @janb3672
      @janb3672 5 ปีที่แล้ว

      @@BrazosValleyBarbell I think its about feel that position and cues rather than strenght. And hip mobility ofc, u cannot "pull the bar into you properly" if u have shitty mobility

  • @ronbrinker8190
    @ronbrinker8190 5 ปีที่แล้ว

    What cue or fix would you recommend for a lifter that has a problem with the bar drifting out in front of them during a pull?

  • @danieljonsson2384
    @danieljonsson2384 5 ปีที่แล้ว +1

    Maybe you can say a word about to get in position of the pelvis in the sumo deadlift?

  • @kurts7268
    @kurts7268 ปีที่แล้ว

    I think Clarence Kennedy filmed a video in this same gym, few years back.

  • @redevil4evr
    @redevil4evr 3 ปีที่แล้ว

    Does shin contact matter on sumo just before the pull? When I pull conventional I do, but on sumo I can't seem to figure out the right distance between bar and my shins to avoid losing position or maintain consistency across reps. Do you use any cues to set yourself with the optimal distance between bar and shins?

  • @kurts7268
    @kurts7268 ปีที่แล้ว

    What do you have 2 separate TH-cam channels for powerlifting? Can you clarify please.

  • @Jacare1973
    @Jacare1973 3 ปีที่แล้ว

    Wondering about your feet moving so much when you reset.

  • @parthkumarpatel5130
    @parthkumarpatel5130 5 ปีที่แล้ว

    Programming for powerlifters

  • @MuEnViFitness
    @MuEnViFitness 5 ปีที่แล้ว

    Great content as always! One question I have is that when you focus on not tensioning a 100% the upper back does that mean that you do not focus on scapulae depression? I feel that helps a ton with back tightness.
    Thank you!