How To Sumo Deadlift: The Definitive Guide
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- เผยแพร่เมื่อ 22 พ.ค. 2024
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The production value of this vid is off the charts!
Heard it here first, pull sumo, eat butt -dom
fr fr
What I enjoy about this channel is unlike many other lifting channels, bryce does not insist that his way is the only way. He is humble enough to acknowledge that there are other methods out there that might suit you better, lists the advantages and disadvantages and encourages you to try things out.
1:10 I legit thought you were gonna start spitting some bars until the music faded out
HAHAHAHA same
I thought the same thing the second the video started
1:09 thought you were gonna start singing
Underrated channel.
Hahahaha 10:48 had me dying 😂 Seriously though this is one of the best sumo deadlift video guides I've found, maybe the best. Thank you!
Watch this back every few months as a good refresher on cues I should be keeping in mind. Love this channel, thank you for the amazing content.
Been watching ever since Candito mentioned in one of his videos as the best powerlifting channel on youtube. He wasn't wrong. You explain all the complicated things about technique on deads, squats and bench, in such manner that everyone can understand it. Production quality is up there with big channels. You DESERVE way more subscribers.
This is easily the best deadlift tutorial on TH-cam! Clear explanations - demonstrations throughout with clear step by step instructions! I will continue to refer to this video whenever I want to improve my deadlift!! Keep up the amazing content!!
Man, this channel is criminally underrated. Just super solid info every single video.
I remember this from Omar’s channel. By far the best instructional sumo deadlift video out there. I just shared on my Facebook page because every lifter interested in learning sumo should watch this video. It definitely took my sumo to the next level
A major help for me was the difference between hip extension and back extension at the lockout. Really helped me out thanks
Best instructional sumo deadlift video, very informative, straight to the point, simple, and fun to watch.
Pinching the armpit part really helped! Amazing content!
Probably the most underrated channel. Perfectly edited and extremely in depth. Easiest subscription in my life
I've been doing the sumo deadlift competitively for about one and a half years. And I can honestly say after watching this video and putting all these tips in mind, made my pulls feel easier. Big thumbs up! 👍🏼
Some of the best content on sumo deadlifts I've ever seen! Thanks for putting these videos out there!!!
I always come back and watch this video again and again. I always learn something new when I rewatch it. Thank you
Probably one of the best sumo deadlift videos I’ve ever seen. Definitely deserves more views !!
Best video I've seen on the sumo deadlift on YT. Great work!
Just pulled an all time pr of 202.5 in comp and I always find myself watching this video to improve. Great stuff
Hands down the best sumo deadlift video on the internet. The details and focus on every small detail and on everything that could possibly go wrong in a sumo pull is what makes this video special. Ps: Anyone watching this just go ahead and start pulling sumo you don't need any other vid
This video is phenomenal!! Extremely thorough, accessible and informative. Thank you!
Awesome editing like jesus. Dope transitions, titles, and that scene at 10:50. Great job man
Fellow Canadian here, love this channel! Keep up the good work and make me better!
Fantastic video, I am currently transitioning to sumo and all of your content has been exceptionally helpful thank you.
Best instruction video! Very clear 😌
I wish videos like these had been around 10-15 years ago. It shows there's so much stuff to consider when deadlifting other than just yanking a barbell off the floor...
THE best sumo deadlift guide video I've ever seen!!! Thanks man!!!
PLEASE do this same exact thing for all 3 lifts.
YES!!!
Great video man, I’m starting to add sumos in my routine tomorrow, and videos like this give me a whole lot more confidence heading into it
Definitely the most definitive sumo vid out there. Thank you!
I do the Sumo since a half year and still think i learnd very much. Thanks for your work
I am still coming back to this video months later. The key concepts highlighted in this are invaluable. Thank you for the fantastic content. I'm very excited for the documentary to be put out as well!
I am blown away!!! This is excellent! Great job. 👍
Great well-informed tips and excellent video production quality.
One of the best movement guides I've ever seen. Going to implement your tips next time I'm in the gym!
Recently switched to sumo, it feels so much better now. Recovery's amazing, and I can get into position way easier.
Behave
very informative Content thank you for all your work Bryce !
Nice work on covering the sumo pull! I am looking forward to training sumo as an assistance lift upon becoming an intermediate lifter. FCF videos have also covered some minor weaknesses I was not aware about the big three that shot up my progress.
THIS IS THE HOLLY GRAIL ON HOW TO SUMO DEADLIFT!💪
THANKS!
Great video I love how you are descriptive about how to execute sumo deadlifts. Thank you
Phenomenal video. Information, engagingly spoken, epic production. Just insane 🔥
Best video I've found on the sumo deadlift. Thank you!!!
@Calgary barbell i want to thank you for this video I’ve been trying to get into sumo and this will help me a lot.
Excellent video and now a new subscriber! Thank you!
Great video! Learned a lot. Much appreciated.
Awesome video, great production and awesome content!
Best sumo deadlift explanation on youtube, good job and thanks for the vid.
Oh man i love the quality and the music, the cuts
Insane!
Loving the guides from down under in Australia, only started this year and loving the big 3 lifts
Amazing content, very informative. Love these videos!
Video was litterally perfect
Great video. Been working on learning the sumo.
Bryce.....this was awesome. Good work bro.
Gratz on 100k!
Thanks a lot for this, I have been experimenting with conventional and sumo styles lately and its very difficult to get a thorough guide on the sumo style
Amazing video. Just switched from conventional to sumo and this was very helpful. Thank you.
Man I love it when someone has that much knowledge ...
YESSSSSSSS!!! I been waiting for this ❤️❤️😭 pls make a squat version or a bench one or both hahaa
Greatness. Great video man
Sad I just found this channel happy that it’s not too late 👍🏽👍🏽 awesome production
Dude best vid and explanation , thanks
such an informative video, thank you so much!
this video was a game changer for me when it first got posted, thanks!
This is really excellent. Thanks for a great tutorial.
This is wery good ! Thanks man.
I learned my conventional dead from Alan Thrall famous video.. And sumo from you.. I can say ur content is at par with Alan thralls... Both of you helps people like me across world.. Good job..
Really informative! Thanks!
An excellent video, thank you for your hard work.
SOOOO HELPFUL! And editing is on POINT👏
Thanks for the video it helped me out a lot.
This video helped me a lot thanks!!!!!
Newly subbed coz of this video, by far the most comprehensive I've found on deadlifting beside Eddie Halls break down of a classic deadlift.
This chanel is gold.
So, so good! Also love the editing. The gym looks really awesome too, maybe I should move to Calgary. From Sweden to Canada, probably would feel right at home.
This is a great video! Thanks for sharing. Liked and subscribed.
Thanks so much man. Will be watching this a couple more times to better my sumo XD
How have I not seen this video before? Instant sub, great work!
this literally explained everything thank you sm
awesome reference! thank you
Screwed up my back conventional deadlifting awhile back. Today I deadlifted for the first time in about 2 years. Swapped to sumo to better support my still trash lower back. This video helped a ton. Thanks!
Great video, you mentioned everything.
Thanks Bryce!!!
This seems to be by far the best video for Sumo DL discussing the most vital points in practical terms!!! I recently competed doing conventional in IPF approved event and had pulled my back again. Others got placing as all did sumo. I should have pulled at least 30 lbs more with sumo.
Thank you so much for the great advice! I have always hated deadlifts and avoided them for along time. Now im using them consintent in a program from Alan Thrall and i see great progress. It also has alot to do with the tips you give, so thank you!
6:09 thank you so much for mentioning Stuart Mcgill! The guys a legend and genius!
Thank you for your content from another Calgarian!
Best Sumo Deadlift guide out there
This is a great video! I pull conventional, but decided to do some sumo pulls for this Pivot Block and this video has made my life easier. Thank you for making this! Best powerlifting channel on the tubes.
Really really good, thank you. 💪💪
Been a sub since 3k and honestly, you guys really deserve more than you have.
The content and editing of this channel is miles better than most other fitness channels. I mean, how the fuck has Vshredz got so many.
Oooooooh great!!!
Why this channel don't have a 100000 subscribers??
You're missing a zero right there man
Legend! Very clean tips 👍🤗
Wow, I learned so much from this. Now I want to try the hook grip and also work on my tendency to shrug and finish more with my back.
thanks man. I switched to sumo completely.- this is very useful
You guys just keep on giving!! 😎
Im gonna change to sumo following your guide, thanks in advance!
Great video! Thanks a lot!!
best video about sumo so far