EASY BODYBUILDING PROTEIN ICE CREAM
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- เผยแพร่เมื่อ 4 พ.ค. 2014
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Since I saw this video a few days ago, I have made this recipe for myself and my dad almost everyday (when needed in my diet and workout schedules of course). This is officially my go-to for a good dessert that helps with the sweet tooth, but keeps my training on track! I love these videos!
😍 I need to get your cookbook for my birthday. I am absolutely in love with all your recipes! And your workout videos have helped me so much. Thank you Michael 😘
Love your videos man, found you the other day and almost watched all of them, Also bought your cookbook!! Inspiration to keep me on track. Keep up the amazing work
i have been doing variations of this for years. definitely great.
Love your channel! A lot of inspiration😀
That looks amazing! Totally eating that for lunch tomorrow!
love your vids bro i watch all the time and cook the recipes
ahhh trying this out for sure!
Looks wicked good!
I just tried it... It was really good... Actually tasted like ice-cream! Thanks for sharing.
adding this to my playlist
Awesome recipe Michael. Agreed its starting to get warm in the midwest.
Thanks for the shirt man!
just made my own first Protein ice cream and it was just delicious!! Thanks for the recipe, guess this is my new evening dessert ;) iifym. Great job!
This guy always comes with the goods buy his book it's awesome
Thank you bro!
awesome. I will definitely try this!!
Great video Michael il have to try this one out. Btw looking big man!
wow this thing looks good
Thanks bro! The fam loves this! I think we might try and scale it up to put in our homemade ice cream maker and make a gallon!
micheal kory I have been using honey in place. A lot of times what I do is just use greek yogurt and make spicy stuff with it. I'll add some hot sauce, cheese and maybe chicken or anything else. Works great as a sub for sour cream/ cream cheese in buffalo chicken dip
all frozen fruits will work as well, frozen strawberries is more macro friendly. You could use more ice and leave out the fruits add more liquid, texture is a little runny but taste GAF with cereals on top.
Sounds good!
Nice and easy hope it taste good must test !!
Looked great man!
Thanks!
This is a really good one Michael! In Australia it's not that warm right now but I am still going to give this one a try. I am not sure if it is available where you are but here we can get almond and coconut milk and I am going to see if that works well in this recipe. I'll let you know how it goes!
That looks sooooooo good, gotta give that a try!! Well and truely tucking into your cook book at the moment, having some awesome meals, Cheers Michael, stay cool x
Thanks for watching!
good idea. just takes so long to make and is so short to enjoy haha! thanks micheal!
Thanks for watching!
i made this the other day and its like i went to heaven and came back.... absolutely amazing!!!! deliciousness!! ;p thanks mike!!
Great recipe!
Thanks!
These are why I am a subscriber. You can sub the bananas with frozen strawberries to reduce the calories/carbs.
This would be so good pre workout
Damn that looks ridiculously good
Thanks bro
Mother of god, it's so damn good and it comes out just like ice cream. My life have totally changed until I discover Michael Kory :D
Great man i really love you channel ..can you make a video on how to eat more and increase the appetite ? I really get full fast before i finish the plate its really an issue to me
Michael,when should i consume these types of recipes?post-workout or at anytime of the day?since im still trying to gain weight and bulk up
If you only eat one serving, do you keep the other serving in the freezer for later, the refrigerator, or will it stay good?
Mine has 4 minutes left in the freezer right now. I can't wait to try it!
I use almond milk, fat free cream cheese, stevia and Walden Farms syrups. Add berries as you will.
I'm gonna try that! Thanks
Hey Michael, would it be able to add xantham gum to make it thicker in case you added too much milk? Or no idea? thanks!
Holy shit. Totally making this.
Do I need to use the peanut butter? Cuz i've finished them yesterday with my pancakes
This is random but I'm looking st getting some of those forged iron training shirts. What size are you wearing? Ice cream looks sweet too
You're awesome ! 😁
Thanks for watching!
Do I have to use Coco baking powder? What can I substitute that for.. Chocolate protein?
Good going with the frozen bananas and almond milk, I've blended the frozen bananas before and it's amazing how much it resembles regular ice cream.
You should try buying some raw cocao. , that is different from cocoa but your viewers may not want to invest in cocao, so, you can just use it off cam.
Sounds good. Thanks!
*2,600,900 TIMES BETTER THAN THE NORMAL MARKET ICE CREAM*
You should do something really big and special for your 200th video!
it should involve BACON!
I'll see what I got!
Michael can you do some low carb high fat recipes? snacks etc. Looking for a tasty snack that isnt nuts :P
damn looks good
Where did you bought your shirt ?! That shirt looks awesome !!
ForgedIronTraining.com!
Great taste, amazing recipe! I also add a table spoon of peanut-butter.. its 100x better macros then ice cream you buy in a store and it tastes 101x better :) Thx MKF! Keep them coming :)
All kindz! Thanks for watching
nice, i do banana, 2 boiled egs, peanutbutter, n chocolate flavored whey protein
boiled eggs in ice cream?
958409850a lol, no icecream
Thanks, I'm a try this with egg vanilla protein, any tips on how to make it taste more like vanilla?cus it's damn weak on the taste buds:(
How much protein do you eat a day? And how much do you weigh?
Best protein powder? Any suggestions? Thanks
Leobardo santillan whey gold standard. Mint chocolate is my favorite. Can drink months after months without illnes.
Michael you mention that the base for the basic protein ice cream combinations is bananas. Is there something else I could use as an alternative? This looks super tasty but I'm unfortunately allergic to bananas.
Not related to this video, but your chest is insane. We'd all appreciate it if you did a video specifically on chest development. Also this looks delicious, I'll definitely try.
Michael Kory ad for Devinsupertramp/Speed Stick collab right before a Michael Kory video. Funny lol.
All kindz of advertising gainz! Lol
***** Yes! Lol
Nice haircut, Mike.
So this is proofs anything you make at home can be healthy
Quick tip: Peel the bananas before freezing them. It will make your life much easier.
Yes haha
Hey man great recipe. Although I followed your exact recipe (froze two bananas for 2 1/2 hours, Added 1 scoop why plust seeetener, 3 tbs almond milk) i blended it in my nutribullet and it turned out liquidy like a smoothie. Any tips?
freezer temps may vary. adding ice will make it thicker. he also put the ice cream in the freezer for 15-20 mins after everything was blended up
Just made this, it's biblical
dem hair gains doe
Can you make like 10 servings, and then freeze it down for some other time? ;)
You're a God lol
Looks GAF
you should do a collab with steve cook man..
Awesome recipe bro. Did u eat beat??
Beat?
***** He means banana peels
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any idea what the sugar content is for something like this? Thanks.
14 g of protein?
Naresh Krishna it makes 2 servings
vcmattsucr calculate the sugar content from the banana + choc chips
i saw exactly the same recipe on the buff dudes channel a while ago
Looks way better tasting than the greek yogurt protein ice cream recipes...
Too bad you sacrifice the denser protein content with more carbs, but at least it tastes good
Could you do some vegan recipes ?
try cream for a better taste instead of almond milk
Good recipe bro!! dude cud u tell me what u majored in college?
I'm still in college - business marketing
*****
I think he switched majors? In an old video he said kinesiology
958409850a Yeah, switched majors
i don't get it why do people use food processors, why not regular blenders, is there any difference?
jesus that looks soo fucking nice
Thanks!
Where do you go to college?
Missouri Southern
Nice haircut.
Thanks!
Are these recipes that you're making from part of your cook book?
Some of them are, most are new
This reminds me of the fropro....
I have that first blender in my dorm and it's disgustingly bad it leaks and is hard to clean.
Aspartame and most artificial sweeteners give me real bad mirgraines. Do you know any that would be safe for me to use?
I would just start trying a bunch but these mirgraines are like Intensely bad for days.
If anyone has had the same problem please reply. Thanks
stevia
Sucralose
Sugar if it's that bad
Do not use Aspartame. It is linked to many diseases and detrimental effects on the body. I suspect it is what gave my grandmother an early death due to all the diet soda she drank that had Aspartame as an ingredient. Again, do NOT use that. It's very harmful to your body.
can I use milk from cows instead of almondmilk?
Milk from cows.. made me chuckle.. But yeah, no problem. From what I know, you can use normal milk in all of his recipes, where milk is required.
Yes
MO REPRESENT
Nice but if you are going to freeze it afterwards why not just use unfrozen bananas at the start to make it blend easier
Because inception.
Wouldn't that have more than 32g carbs? One banana typically has around 30 g carbs and you use two, plus sweetener, chocolate chips, and whey, all of which contain carbs.
Tim Silvers i Know I'm kind of late but this recipe makes "2 servings", so you could simply double all of the macros
I'm pretty sure the weather where I live is getting colder, so no ice cream for me...
Ahhh :(
Give it a few weeks.. or months. I'll have to get back to you on that one haha
Your wrists are pretty jacked bro
Wrist gainz
just done this, failed just like Michael, should've mixed the protein and milk in seperate bowl and then put in the blender with the rest of the ingredients. So much wasted protein, Brodin shall punish me...
Duuuuuude! Michael, you kill me! I'm cutting for a show, 2 weeks out, and your videos, which I love by the way, are just too tempting.. I may need to unsubscribe for a couple of weeks.. lol
Hahah my bad brotha! Good luck
***** cheers bro.. pushing through the pain...
Your microwave clock is different than your oven clock.
Yeah I know lol
I've noticed this before and it irritates the fucking shit out of me. Still enjoyed the video, no hate, just being honest.
Whoa, dude. You gotta calm that hair down. You're starting to look like a jacked Macklemore.
Haha didn't gel it today
you should starting tasting things in your videos. I have no idea but I want you to eat on video... is that weird? lmao
So weird to do lol
Lmao
how'd the date go with the girl? :p
I think your calorie count is quite off -- 2 bananas alone are 210 calories ... I'll bet with the other stuff you're probably in the 350 - 400 range .... just sayin :)
I hate bananers though
Actually didn't work at all!
A variation on this recipe I use is to substitute bananas for frozen berries because they are lower in carbs and sugars. Same creamy texture
Can you make like 10 servings, and then freeze it down for some other time? ;)