THE EASIEST BODYBUILDING PROTEIN PANCAKES
ฝัง
- เผยแพร่เมื่อ 31 ก.ค. 2024
- Check out my brand new cookbook:
michaelkory.com/products/cook...
Over 250 recipes and free updates for the life of the book!
Fitness Cookbook: bit.ly/completecookbook
MyProtein (US) 15% off discount code "KORY15": bit.ly/mpusmk
Click to subscribe ► bit.ly/subscribemk
FITNESS COOKBOOK
bit.ly/completecookbook
MYPROTEIN (US) ► Enter "KORY15" for 15% off
Shop here: bit.ly/mpusmk
MYPROTEIN (UK) ► Enter "KORY8" for 8% off
Shop here: bit.ly/mpukmk
RECOMMENDED PRODUCTS: bit.ly/mkfastore
Workout Log: bit.ly/workoutlogmk
Gym Headphones: bit.ly/headphonesmk
Facebook: michaelkoryofficial
Twitter: #!/michaelkory
Instagram: / michaelkory
Website: michaelkory.com
SUBSCRIBE ► bit.ly/subscribemk
Recipe videos: bit.ly/recipesmk
Workout videos: bit.ly/workoutsmk
Email newsletter: bit.ly/michaelkoryemail
/ michaelkoryfitness - กีฬา
![BOWKYLION - เจ้านายคะ (work-life imbalance) [Official MV]](http://i.ytimg.com/vi/6bFj8G2pOi4/mqdefault.jpg)
![[LIVE] : ONE ลุมพินี 72 | คู่เอก "ก้องศึก vs โจอาคิม"](http://i.ytimg.com/vi/hT1EOSsRPac/mqdefault.jpg)
Excellent recipe, very filling and a great way to start off the day.
Cut to cooking video, clock says 10:30, cut back to you after completing pancakes and it's 10:31. Are you wizard?
Lmao
lol
I have been enjoying these for a while now they have soon become my favourite breakfast meal!
These always give me great energy for my workouts.
Awesome! I'm gonna try this after my workout.
Thanks bro
Yum. Nice base to get creative with
literally making this right now. good job man
Thanks for watching.
● Facebook - fb.com/michaelkoryofficial
● Twitter - twitter.com/#!/michaelkory
● Cookbook: bit.ly/completecookbook
Tried these yesterday. Didn't get them as good as yours, but they were still pretty good. Definitely better than oats and milk all over again, anyway.
The good thing is, you can store them in the fridge and just heat'em up in the microwave later or the second day.
Thanks for watching.
● Facebook - fb.com/michaelkoryofficial
● Instagram - instagram.com/michaelkory
● Twitter - twitter.com/#!/michaelkory
Michael Kory hey. just wanna ask. is it ok if I don't use baking soda?
Just made these and eating them as we speak! Came out awesome and tastes great!
Looks good!
think im going to try them tomorrow srs!
All of your recipes are badass!!
can't wait to try them!
you got yourself a new sub with these pancakes dude! nice vid:D
i must say ur previous protein pancake is very delicious I used it as a pre workout meal and it keeps me for 2 classes at the gym but sometimes I do believe the type of protein powder u use will make a difference cuz i have tried it with several anyways i will definitely try these tomorrow and thank you as always.
I just love this recipe !!!!
Thanks, Michael.
Will try for sure
I love your recipes!
I'll be making this tomorrow! Thank you ;)
This is the best recipe for protein pancakes. So much flavor and doesn't have the rubbery-like texture from eggs.
I just made this morning but did 40 grams of banana with peanut butter. It tasted great!!! I enjoyed how soft it was when I ate it
I just tried this as an alternative to my morning shake. Added a banana and used peanut butter. Next time i will add choc sauce or a bunch of bllueberries. Need to find a healthy version of whipped cream and this would be the bomb!
Tastes amazing! Great.
i'm about to try these out
awesome as usual
Got your cookbook, its great!
Thanks man!
Gotta love your pancakes bro! You think you could do more cutting meal recipes, since summer is around the corner I would assume a lot of people will start cutting soon!
Just had these for breakfast and they totally satisfied my sweet tooth!
Great recipe!
Great recipe Michael (as always)! I have always done these in the blender. I sometimes add blueberries rather than chocolate, just to mix it up. The batter seemed to come together really nicely did you add a little water to help this along? Keep the awesome recipes coming!
just made these for pancake day, they were good didn't taste too dry like most protein pancakes
Good one MK
love it!
40g oats
Water to just soak &Cook in microwave 60 -90 seconds
I egg
I scoop protein Powder
Pinch baking powder
Pinch salt
You should release your cook book as an app, would be easier to buy and to use. Love your channel, keep it up
Simple and effective
Will try this!! Soon!! #drool
I made them and they were the only protein pancakes that I liked.
I blend min with this Recipe. Came out great . Some were stuff because i think I over cooked some of them.
would buy the cookbook if it was hardcopy!
Looks great Michael even though im not a fan of protein powder.
Just tried the recipe mate using choc whey and a banana instead of choc chips.
Awesome simple recipe. Susbcribed!
great!
love it
It's like IHOP at home, but better. Thanks!
i just made it. it's a bit dry, but still pretty good.
Awesome vid Michael.
Thanks
No probs bro...
Shame I never get to make your recipes due to stupid UK stores not having the same ingredients you use :(
Hey Michael what is your take on Sodium?
wow man, what an easy recipe!! Trying to lose some weight, glad to know it doesn't have to be super painful!!
Great video, what kind of whey are you using?!
making this right now. Don't have any baking powder :/ Thanks for the recipe Michael!
I don't know if you guys heard of Matza, but you can get Matza meal and make pancakes or cakes out of that. The excellent thing is it has 0 fat, cholesterol, sugar and a little protein.
I love and tried a few of your recipes you have online!! I ordered your cook book. How long does it normal take for someone to get your the cook book??
It's a digital copy. It's been emailed to you. Thanks!
Added Cookies n Cream chips to mine :D
Hi Michael, I just started Accutane recently. Did you have any joint pain from it? If so, how did you manage it? Thanks
Lol,I just watched one of your first videos on LBL,you were like a robot :)).Anyways you came a long way man,congrats!!
Lovely Mmm I'll try this
Been using your cookbook for a while now. Everything I've made so far has been (fussy) girlfriend approved. Even better that the recipes are relatively healthy. Cheers Michael
I do not have a microwave. can i just mix it all in a blender? or add hot water intead?
I've blended oats and used chocolate whey - delicious! Thnx, Mike :-) Another healthy snack for my family.
mniammmmmm :)
Hi Michael, Can you make protein waffles with the same ingredients?
Nice. tomorrow breakfast, it's happening.
Hey! new subscriber right here lol . 😁💪
Same answer as to every bodybuilding meal video on youtube, there are almost none of those ingredients available to buy in my country
Hey Michael.. I've been thinking about buying your cookbook for a while now, but I got a question, are the measurements in the weird american way? (cups, ounces etc), or both?
Is it okay cooking (frying) protein powder
How come you cook the oats? I never blend or cook them I just use them "raw".
I make these almost every single night to have them ready to eat for the next morning #TeamILoveYouMichaelKory
Great wideos
so if using instant oats should you cook them all the way through? Or only like half of the time since they'll cook in the pan?
+standuporshutup Less.
One time i made one of your recipes. It was like a protien bar with oats and protein amd some other shit...i did not make poo poo for days after eating it. Thank you mike
Chocolate Whey protein with a spoonfull of peanut butter :) good stuff! Thanks for the recipe!
Any replacement for the egg?
What's up with that timer on your stove haha
They're like oatmeal pancakes... I'm gonna try this. Hey ***** what sweetners do you use? What's its base? Aspartame?
he uses stevia, its all natural and nothing has been found to be unhealthy about it(yet at least)
hmmmmm might try that
would applesauce, almond milk and cinnamon work in that?
Do you eat two of them or just one ?
add 10 tsp of chocolate chips for more flavor
Making these seriously
Even easier recipe. Mash a banana, 1 serving egg whites, 1serving your choice protein powder, splash of almond milk for batter consistency, pinch of baking powder and Done!
What protein-dense food can I add instead of Protein Powder in this recipe?
fat free cottage cheese or greek yogurt works amazing.
Cool, I think cottage cheese will be a good addition
low fat or fat free yogurt gives it a great spongy texture
I imagine this won't fill a lot? Damn, I just started cutting. Why Michael, why!
Looks good all I need is some Whey.
hey bro, wjhat abt microwave, .. i am sure u get asked this alot.. but do u think microwaving kills nutritients.. ?
The nutrients are not "killed" in the microwave. Their Molecular structure changes, because of the heat, but they are not broken, its like cooking them in the oven! :):)
Can I use a scoop of egg white protein instead of whey?
course you can
I have been and it has been giving me so much energy on workout days! I just have to make sure and not cook for too long or it turns out kinda meaty.
i never used egg white powder, i used to buy actually cartons of egg whites was handy as fuck! drink with milk make omelette you should try it! might be bit exp
Might try it thanks!
great idea and everything but i think the nicest tasting and easiest thing to do is just make normal pancakes and wash all down with a shake...
Can i make this without baking soda?
+SashaMunecaMakeup Just less.
Why not use dark chocolate chips, Which has better health benefits.
What does the train say?
Chooo chooo
you my friend cook the fucking moesh!! haha
The less dishes the better lol
+ChelseaLifts Less.
except with you, the more is better
COMMENT ^_^
whats your height/weight??? you used to be skinny! Gains man
im generousss
oatmeal cookies
What's the reason of the pinch of salt ?
it makes it taste better
It helps activate the baking soda also
what would be an alternative to oats? I hate oats haha
Flour maybe
***** Awesome video as always! been following you for years!! ^^
i might try this out :D
you hate oats?
I....I ca....can't believe what I'm hearing
*cries*
Well.... the alternative to oats, because you "hate oats" would be to learn to LIKE oats.