HIGH-PROTEIN BODYBUILDING DESSERT: FROZEN YOGURT
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- เผยแพร่เมื่อ 31 ก.ค. 2024
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Ingredients:
3/4 cup Greek yogurt (175 g)
1 cup frozen pineapple (140 g)
1/2 scoop whey protein (15 g)
1 tbsp. sweetener
Servings: 1
220 calories
1g fat
25g carbs
30g protein
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Hey Michael I've been lifting for 4 years now and only recently discovered your channel. Unlike most body building channels, you have a very honest way of speaking and don't claim to have all the answers! I really like your humbleness. Keep up the great videos. C
Your one of my "Top" Channel's! Love that you have quick & easy recipes. I have been watching your videos for over a year...Great stuff.
I've been following your videos for about 2 weeks now. Your channel gives me lots of new ideas for foods I can eat and I love to cook so It's nice to be able to find and try out new and healthy recipes. Keep em coming!
Looks great!! I've been watching since your last channel!! Thanks for all of the good ideas.
Congrats Michael, you deserve it! These recipes are great
Amazing! Thanks so much for the recipes michael!!
Looks great! I like how simple it was to make. Will definitely try this out.
Congrats on the Subs man! You've always put out great content.
Thanks for making so many recipes. They're awesome.
I got pointed to your channel by a friend some odd months ago and I'm hooked. I love all your recipe videos! If there's one thing that's been difficult for me is finding recipes that fit my macros and that are great-tasting, and you've definitely helped in that department. Can't wait for your cookbook, I'm super looking forward to it.
Great recipe Mike!! i am only new to your channel. I found one of your videos when i was looking for how to make home made protein bar. Yours was the easiest and by far the tastiest! Keep up the great work.
I've been watching your videos for over a year, and you were the first health/fitness related channel I started watching. I don't remember the first video I watched but the first recipe I made was the teriyaki stir fried rice and I swear within the first week after making it I ate that meal every day, haha! Great work Michael, really excited for the cookbook
i am on this since ur last channel bruv! keep it up.. everything on this channel is the best out there!!
I've been following this channel and lean body lifestyle for about a month now and I love how you make the recipes simple yet healthy and without sacrificing much taste and I'd recommend this channel to anyone who wants good recipes to help them to lose weight and gain muscle. Keep up the good work Michael, your videos are a great inspiration for others!
I used to watch your old channel probably almost 2 years ago. I think you got me with one of your sweet potato recipes...been hooked ever since. I remember back then we never got to see your face so it was nice when we finally got to see the whole you ;). Congratulations on your 100,000 and thanks as always !
I absolutely love all your videos you give great recipe advice and workout tips your a workout inspiration for me.
I started watching your old channel a while back then found this channel and its awesone! Really like the recipes
All your foods have been awesome! Thank you for doing this man!
Thx Michael for your work, it is much appreciated
One of my top 3 Fitness Channels! Thanks Kory
Found your channel when looking for an eggnog recipe around christmas last year! Realized you had a bunch of other recipes and decided to subscribe cuz it's always fun to have something new to try!
keep making videos man!! you're great!!!! i don't really remember the first video I watched , I do remember the crispy salmon that now has become one of my favorite recipes!!!
This is awesome man!! I love these videos!! I started watching right around when lean body lifestyle came to an end :/ but you have made be able to get really creative with healthy recipes and my body has been looking/feeling great ever since
Just 3 days now and honestly your videos are amazing. Good work man and thanks for the quality information you always give!! Cheers
I started watching a couple of hours ago and so far it's pretty good! Thanks for all the great recipes and tips!
Love your videos since i started watching them on the other channel. I just really like to watching them! Keep up the good work!
I love your canal and I have been watching it for about 4 months. You are giving me lots of inspection when I doesn't have a idé what to eat .
Been watching since April time ish this year, first video was the one about macros, pretty much the first fitness video I watched and it really helped me get started. Thanks for all the tips and tricks, hopefully by this time next year I will be a different guy!
Congrats on the 100k man you deserve it and the next 100k will come twice as fast!
Hey Michael, you're one of my favourite 3 fitness youtubers. You're just a down to earth guy who puts quality videos with clear and simple content. I've been subbed for around 10 months now. Can't wait for the cookbook bro
Ur recipies r so easy to follow n tweak to my own preference. Keep it up man!
I'v been watching this channel since ever ....awesome stuff
i dont even body build and ive been watching (and loving!) almost all of your videos for the past year-year and a half. keep them comin!
I don't remember how long I've been watching. But I'm always looking for healthy recipes and your thumbnails really are eye-catching. Been hooked ever since I saw the recipe for protein pancakes.
Been watching your videos for over a year great channel you have really helped me to eat clean and get my life back thanks michael
Looking forward to trying these recipes when I go to university. It's going to be great. Really looking forward to the cookbook. Nice work pal.
I've been watching your videos since March I think in Lean Body Lifestyle. I was 74kg and I lost weight till 59kg which I am super proud of!! Thanks, Michael!!
Dude thanks a lot for all the work that u do. It is awesome
Well i can't say i've been with your channel forever, but for the time i have subscribed to you, i've been impressed with the content. Nice healthy, easy and good tasting recipes. Not to mention it's usually under 5 mins, unlike other channels which are like 10 mins plus, seriously don't want to watch them do every single step. But your channel is great.
really enjoy your video bro, keep it up really helping me eat clean during this month of ramadan, may god bless you, love from the UK keep it up bro!!!
Great channel. Always great insight
Great recipe easy and simple to make !!!!!
cant wait for this cookbook!
Doing great work these days man, keep it up!
100.000 subs and u still take ur time to answer most of the questions, ure great!
You're such a humble guy, thanks for all the recipes. You're going to make it far with that attitude, bro
I've been following MKF for about six months.the demonstration about protein pancakes might be the first video that I saw on leanbodylifestyle from you!really anticipate the cookbook!
Thanks for another great recipe, I've been watching and making your recipes since the peanut butter cup video!
Didn't know you till 1/2 weeks ago, and I love your vids, definitly going to try some of your recipes you made.
Keep the good, useful and fun vids coming :) great work man
I really appreciate your videos and recipes. I look forward to your cookbook. I eat gluten-free, low carb and make most of my own food from scratch. It's great to see videos from others concerned about health :)
Looks Great Michael.
Love you videos!!! You are genuine and such a nice guy...not to mention awesome cook :)) I've been watching you forever!
I started watching around the time when you had legal issues come up. I had just stumbled onto your old site and was amazed by the simple yet delicious creations you were creating and was fearful that your channel was going to end. I'm so glad it changed for the better. Keep up the great work.
Good video once again micheal!!
i've been here since the last channel been a great journey with you michael!
ive been watching you for about a month now! love your videos :)
YES. ANOTHER DESSERT VID. Congrats on 100k subs btw :)
Great video shall be trying this out!
100k...so awesome dude. congrats!
Keep the good videos coming, man!
its only been over a week but i've got a load of information. thanks for the videos. keep it going
Just started watching love your videos ❤️
Seen your videos for like a year now, including your old channel. First one was the brownies. But my favourites are 2 of your pasta videos! This one is also great.
I started watching you last year on LBL. first vid was you mac and cheese one. after that i hit subscribe and the rest is history. love what you're doing and keep it up!
Only been watching your channel for about a month but def support the content!
First starting watching when I found your protein shake videos on your old channel maybe a year, year 1/2 ago. Love trying out your recipes and then adjusting and experimenting with the general idea. My girlfriends parents asked where I learned how to cook and I literally told them TH-cam!
The first video I saw...I'm not sure, because I watched one after the other after the other one day! LOL
I am addicted to your frozen coffee mocha shake...definitely my favorite.
Don't stop making videos! :)
Keep up the good work! Great channel!
IIRC I was a subscriber since your LBL channel had below 15-20K subs!
Very glad you never gave up after the whole LBL issue and kept providing us with those great videos, hope your book will be available soon can't wait to get it!
Thanks for the videos! I've been a fan of your healthy eating videos for a long time.
It would've been great to show us what the texture or consistency was like after it was frozen. That would be great for any cooking video but especially for something like frozen yogurt.
Been watching for just over a year. Used these recipes last summer for about 3 months with an amped up cardio routine and dropped 25 lbs.
Michael been watching all the videos you have been posting & like the old & new channels. Its great to have options when it comes to eating smart, so with a lot of the different recipes and a smart exercise program, I lost 40 lbs last year. Thanks & keep up the good work.
i'm subscribed before you have uploaded your first video on this channel !! actually i was subscribed in the old channel a year before the new one :-) you are awesome thank you
Been viewing for just over a year now, maybe two! Fantastic channel, and always look forward to my MKF fix. It makes me feel good watching your vids and trying out your recipes. This one looks fab! I love pineapple but haven't had it for months. Thanks again.
Been here since DAY 1! I love your recipes.
Found your old channel while looking online for a protein bar recipe. Since then I think I've watched every video and have added many of the recipes into my recipe arsenal.
Hi Mike like this and I am going to make this with some fresh cherries! Thanks for the recipe!
I have been watching you since the very beginning of you on youtube. The good old days where you did the call of duty commentaries! Keep up the good work man!
i'm got to say its been about a year. thanks to you im eating like a human should. thank you so much. and keep kicking ass.
Good vid finally hit a 100 thousand I'm proud of u
Amazing recipe Michael! Could you please make a video of a delicious recipe using avocado???
Keep it up man! Great job, and looking forward for your recipe book!
I'm going to try this! Looks delish.... Love the vids :)
Awesome desert option!
Great recipe, Michael! I just made it and it's awesome. This thing tastes so good I almost feel guilty eating it. Cheers!
been watching for like 2 maybe 2.5 years. great videos man you've really come a long way. LOL i still remember sitting through those monotone robotic videos on the old channel haha
I've been watching since the other channel woo! Go Michael!
I have been checking out your videos for about 1 1/2 to 2 years. The first videos were protein shakes, my favorite being the pumpkin pie shake! YUM!!! I was looking for interesting healthy dessert and snack recipes, the protein brownies--egg and protein powder--- later ones were much better.
Thansks!
I ben watching your channel for 2 years and use all kinds of your reciepes keep them coming love them
Keep up the great work!
I'm a new sub but this is becoming one of my favorite channels
Started following mkf about 7 months ago, keep it up!
I've been following your channel and instagram for like 1 or 2 months :)! I don't remember the first one I saw, but it made a pretty good first impression :) so I kept watching! :D
Been watching since summer 2012. Love your stuff Michael!
such a great channel!
Started watching a few months ago. I'm currently eating the tuna salad that you made a while ago. Still my favorite recipe!
This looks good! I followed you on your other channel. I think I came across it from youtube recommendations. I'm glad you are successful with this channel as well.
Another epic food idea Kory! Keep em coming. I think choc mint protein would make the best flavour!
conrats man first started watching your vids cause POG shouted you out!!!
Grats Kory!