सारे योग इतनी सरलता से करके बताते हो आप जैसे कोई अलग एक्शन किया हो नहीं... अति सुन्दर आप खूब तरक्की करो और हमेशा ऐसे सिम्पल और सरल बने रहो... ईश्वर आप पे हमेशा अपना हाथ रखे... दीर्घ आयु भव
U r talented n very soft hearted person. I m going to be 80, I feel weakness I legs. Now since two days I have started ur leg exercises. Feel little better. Thanks a lot for ur videos.
His way of teaching is amazing. Teaches in such a simple way. Thankyou so much for encouraging and motivating everyone for doing yoga in the simplest manner as one can.
आप एक्सरसाइज दो तरीके से बताते है वो बहुत अच्छा है जिसको नही जमेगा वो कर सकता है ऐसा भी बहुत अच्छा है पहली बार मैने ऐसा एक्सरसाइज देखा है बहुत ही अच्छा है दिल से आपका धन्यवाद दो हप्तो मे 2 किलो वजन घट गया 👌👌🤗🤗
बहुत बहुत धन्यवाद और आशीर्वाद के इस प्रकार उपयोगी जानकारी देकर बहुत से लोगों को आपने निस्वार्थ भाव से फायदा पहुंचाया है आगे भी इसी प्रकार देते रहेंगे . मुंबई से एडवोकेट राजेश बोथरा
You teach with all your heart....thank you for 21 day yoga program....in just 21 days there was good change in my health....your exercises are simple but very effective....🙏👍❤️
So fantastic! My physiotherapist asked me to do the same!! Trying to recover from an injury. Great exercises!! Glad to be part of your community. Your everyday yoga is simply great! Best decision to join! Am so glad! Thank you for doing this service!!❤
You are amazing.. this is the first time in my life that I m so consistent and doing yoga for the last 26 days without skip .. thank you soooo much . God bless you.. 🙏
Excellent teaching Sourab sir just love to do it. You are doing a great job to the society One who cannot afford to go to Yoga class is definitely benefitted by your Online Yoga God bless you 🙏
Hello Saurabh Sir... I am your regular follower ..I MN always attended your yoga challenge.. From few days ..I hv neck pain..but little different from regular..I hv pain just below the skull on left side ..which going downwards to neck n restrict my movement....pain killers are working .. but still hv the feeling of pain .. Can I do these exercises..pls pls suggest .it will be a great help 🙏🏻
Thanku sooo.much God bless you a long healthy life as u r doing a gud job.....since i too have neck pain nd back pain. So found v nice nd v useful. Thanks
Very nice really bahut achha hai maine bahut logo ko appka btaya all feel very comfertable to do yoga Appka ye jo east wala methid wo sabse achha lgta hai God bless u bachhe sourab n thanks a lot😊
Thank you so much. The exercises you tell us really work. I love watching your videos. Please don't stop making videos and continue. Once again, thank you so much.
Ek samay tha ki maine teacher training Tak complete kiya tha sirf certificate Nahin liya tha bad Mein Sare Sanjog Badal Gaye aur 12 15 Sal Tak Sab chhut Gaya ab Wapas aapke jarie Shuru Kiya Hai aap bahut acchi Tarah sikhate Ho samjhate Ho Jaise Kai Logon Ko protsahit karte ho aapka Khoob Khoob dhanyvad sath mein Hamara Aashirwad bhi aapke sath hai ki Sagai Sada aise hi Ban Rahe aur Logon Ki Seva Karte Rahe aapke is kam ke liye congretchulation congretchulation❤
Wonderful way of explaining all the techniques n its so good to do all the exercises with you so peacefully n happily. After my daily morning session, I have started feeling light n relaxed . God Bless you Saurabh building my habbit with ur program 🙌🙌
Ever since I attended regularly your 21 days free yoga course, I got habituated to yoga practice. You are a genuine teacher, I have joined regular sessions and I feel blessed to have yoga teacher like you , very understanding, soft spoken and instilling confidence in me. I am obliged for ever!😊
E xcellent guru .he teaches and explains so well .he has a pasona which just simply attracts any one and everyone to him to do yoga .God bless u saurabh .
Very good exercises !! Thank u for making them more effective in easier application. Was doing earlier also, but never applied second thought before going for them!! Thank u so much for this improvised version
Thank you so much for your excercise sessions..I'm doing 21 challenge yoga with you ,every morning...I'm feeling so much energetic and happy while doing it..Thank you so much... You're an amazing personality amazing trainer and a positive human being.
Tyu very much sir for this video. I am very grateful to God & you for I am blessed with such a wonderful Teacher. Some time God puts us in right hands at the right time. God bless you always.
I too say thanks a ton to Mr.Saurab , he really made my life very easy. I have got through lot of back pain ..since i joined his yoga classes , my life became easy...i am feeling so good ..thank you Sir you and your team 🙏 and without your class my day won't start even on Saturdays and Sundays 😍
Saurabh sir pl make a video on ankle pain pl. Ur other videos I watched n they all helped me. I have ankle pain. U r a wonderful person. I'm a big fan of urs.
Thank you so much sir. You are explaining in such a way that any one can do such exercises. I like your teaching method for younger and older. Amazing 🎉🎉❤
Thank you very much Saurabh Sir...🙏 For giving these wonderful sections is very helpful to improve the health and fitness of the body .. feeling positive wibs around nature ....definitely reach your World Record with YOGA JOURNEY with others ...... once again thank you 💕💕💐💐❤️🙏
सारे योग इतनी सरलता से करके बताते हो आप जैसे कोई अलग एक्शन किया हो नहीं... अति सुन्दर आप खूब तरक्की करो और हमेशा ऐसे सिम्पल और सरल बने रहो... ईश्वर आप पे हमेशा अपना हाथ रखे... दीर्घ आयु भव
❤
Very nice 👍
Yes very simplified yoga.I can easily do it.
❤
Sir aap bhut achese sikhya dard gayab ho Jai God bless you sir and thank you sir ji
आप बहुत अच्छे से सिखाते हो. सुबह 5:30 बजे शुरू होगा तो और भी अच्छा होगा.
U r talented n very soft hearted person. I m going to be 80, I feel weakness I legs. Now since two days I have started ur leg exercises. Feel little better. Thanks a lot for ur videos.
Amazing teacher and an excellent human being. God bless you. 😇
Thank you so much Sourb sir fir se.ham milenge
It is to o good for every one and tha nks alot
Thankyou sir,I want to join evening batch, for stress migraine and sugar
Thank you sir😊
Thankyou so much
This is what is humanity..spending his valuable time for those who needed...which God expects...😇
No words to appreciate.. ❤
Good morning
God bless you!
खूपच छान शिकवीत आहात सर 🙏
Awe
❤
Thank you so much,for your lovely guidance,may God bless you ,and fulfill all your dreams 🎉
Saurabh, a genuine person and a good teacher!!! 🙏🏻🌹🌿
👍
Nice 👌
Bahut hi acchi our simpal & effective jaankari dete ho sourabhji aap..God bless 🙌 you.
His way of teaching is amazing. Teaches in such a simple way. Thankyou so much for encouraging and motivating everyone for doing yoga in the simplest manner as one can.
You are amazing Saurabh. Please start an early morning batch also, 5:30 to 6:15. I really want to join your classes.
Veena khanna Narayan
आप एक्सरसाइज दो तरीके से बताते है वो बहुत अच्छा है जिसको नही जमेगा वो कर सकता है ऐसा भी बहुत अच्छा है पहली बार मैने ऐसा एक्सरसाइज देखा है बहुत ही अच्छा है दिल से आपका धन्यवाद दो हप्तो मे 2 किलो वजन घट गया 👌👌🤗🤗
बहुत बहुत धन्यवाद और आशीर्वाद के इस प्रकार उपयोगी जानकारी देकर बहुत से लोगों को आपने निस्वार्थ भाव से फायदा पहुंचाया है आगे भी इसी प्रकार देते रहेंगे .
मुंबई से एडवोकेट राजेश बोथरा
मैने जिस दिन से क्लास करने लगी बहुत अच्छा महसूस करने लगी हू सारा शरीर हलका लगने लगा है धन्यवाद सर आपका l am very happy 😊
You teach with all your heart....thank you for 21 day yoga program....in just 21 days there was good change in my health....your exercises are simple but very effective....🙏👍❤️
बिल्कुल सही कहा । simple but very effective 👍
❤
Simple exercise but very effective, God bless u for ur yoga teaching
❤
Correct 💯👍
अति उत्तम श्रीमान जी, बहुत ही सरलता से होने वाले अभ्यास बताते हैं आप , बहुत बहुत आभार
सर आज सुबह मेरी नेक में बहोत दर्द था लेकीन आपका हे नेकयोगा करके नेक दर्द एकदम गायब हुआ धन्यवाद सर❤❤❤😅😂
So fantastic! My physiotherapist asked me to do the same!! Trying to recover from an injury. Great exercises!!
Glad to be part of your community. Your everyday yoga is simply great! Best decision to join! Am so glad! Thank you for doing this service!!❤
Excellent explanation. Amazing instructor...all your videos are very useful. Thank you very much 🙏🙏
You are amazing.. this is the first time in my life that I m so consistent and doing yoga for the last 26 days without skip .. thank you soooo much . God bless you.. 🙏
Thank u🙏
Same here! 😊
Thanks
Right
Thankyou Saurabh sir... You are an amazing teacher...with so positive vibes ... God bless you 🙏🙏
👌👍😊
Good exercises for neck
but bharatnatyam nahi jamat
V nice exercise. Ty Saurabh ji my neck is paining for one month. I felt nice after doing it
Nice sir
V.nice and helpful
खूप छान समजावून सांगता. बोलण्याची पद्धत खूप छान. तुमचे सर्व exercise active राहण्यासाठी खूप मदत करतात.Thank you so much and God bless you
Excellent teaching Sourab sir just love to
do it. You are doing a great job to the society
One who cannot afford to go to Yoga class is definitely benefitted by your Online Yoga
God bless you 🙏
Always inspiring ..
Very positive aura
And what to say about Saurabh...he is awesome.
Thank you so much for 21 days challenge...🤗😇
verry nice thanku sir
Tq sir
Thanks sir
Hello Saurabh Sir...
I am your regular follower ..I MN always attended your yoga challenge..
From few days ..I hv neck pain..but little different from regular..I hv pain just below the skull on left side ..which going downwards to neck n restrict my movement....pain killers are working .. but still hv the feeling of pain ..
Can I do these exercises..pls pls suggest .it will be a great help 🙏🏻
Very nice
Namaste Saurabh, thank you so much for all your great teachings! ❤ I will be applying the new knowledge in my personal life for better health. 🙏
I am blessed to have a Guru like u
🙏🏻muze hardin chakkar aati hai. Lekin aaj chakkar nahi aae. मै बहोत खुश हुं /आप बहुत अच्छे से बताते हें आपको बहोत बहोत धन्यवाद 💐💐
Kya aapke chakkar theek ho gaye ? Aapne inki kaunsi exercises Kari jisse chakkar band ho gaya ?
Thanku sooo.much God bless you a long healthy life as u r doing a gud job.....since i too have neck pain nd back pain. So found v nice nd v useful. Thanks
his aura and smile is so positive😊
Took your 21 day challenge, enjoyed it,am continuing to do on my own,thank you so much,may God bless you abundantly
👌👌
बहोत सुंदर व्हिडीओ
Very nice really bahut achha hai maine bahut logo ko appka btaya all feel very comfertable to do yoga
Appka ye jo east wala methid wo sabse achha lgta hai
God bless u bachhe sourab n thanks a lot😊
No words to appreciate
Kiran bedi
Very nice 🎉🎉
Thank you so much. The exercises you tell us really work. I love watching your videos. Please don't stop making videos and continue. Once again, thank you so much.
Saurabh sir you are good teacher and genuine person, I am happy and lucky you are my yog guru 🙏🙏
Thanks for introducing the easy way of Exercising. Regards.
खूप सोप्या पद्धतीने सांगितले छान धन्यवाद सर
बहुतही उपयुक्त व्यायाय है। लेकीन 4th 5th are difficult to do. Thank you.
बहुत अच्छा एक्झरसाइज इतना अच्छा सिखाते है बहुत धन्यवाद❤
Bahut hi acchi our simple and effective.....God bless you
Mamta singh good evening sir thank you sir aap sabhi exercise bahut aasani se karate ho
Thanks a ton. You are really good human being. Your work towards yoga will go a long way in improving human health. God bless you.
Bahut relaxing movement ,kuch to apne liye kiya , thanku so much.
Ek samay tha ki maine teacher training Tak complete kiya tha sirf certificate Nahin liya tha bad Mein Sare Sanjog Badal Gaye aur 12 15 Sal Tak Sab chhut Gaya ab Wapas aapke jarie Shuru Kiya Hai aap bahut acchi Tarah sikhate Ho samjhate Ho Jaise Kai Logon Ko protsahit karte ho aapka Khoob Khoob dhanyvad sath mein Hamara Aashirwad bhi aapke sath hai ki Sagai Sada aise hi Ban Rahe aur Logon Ki Seva Karte Rahe aapke is kam ke liye congretchulation congretchulation❤
किती छान समजावून सांगता खुप खुप धन्यवाद सर.
घुटना,और, नेक का विडिओ
बहोत ही सुंदर शब्द नहीं बताने का तरीका अप्रतिम ❤❤❤🎉
Wonderful way of explaining all the techniques n its so good to do all the exercises with you so peacefully n happily. After my daily morning session, I have started feeling light n relaxed . God Bless you Saurabh building my habbit with ur program 🙌🙌
Ever since I attended regularly your 21 days free yoga course, I got habituated to yoga practice. You are a genuine teacher, I have joined regular sessions and I feel blessed to have yoga teacher like you , very understanding, soft spoken and instilling confidence in me. I am obliged for ever!😊
E xcellent guru .he teaches and explains so well .he has a pasona which just simply attracts any one and everyone to him to do yoga .God bless u saurabh .
Very good exercises !! Thank u for making them more effective in easier application. Was doing earlier also, but never applied second thought before going for them!! Thank u so much for this improvised version
Hi instructor very good exercises..thank you very much..simple and good exercises..🎉🎉🎉
खुप छान योगा समजावून शिकवताय धन्यवाद सर ,
बहुत ही सरलता से होने वाले अभ्यास बताते हैं आप बहुत बहुत धन्यवाद
Thank you Saurabh ji for wonderful sessions. Very happy and energetic after the session. Really enjoying 😊😊Thank you
Amazing teacher and a wonderful human being. Thank you Saurabh sir.
Really amazing sir.your teaching method is superb.thanks a lot.
Thank you so much for your excercise sessions..I'm doing 21 challenge yoga with you ,every morning...I'm feeling so much energetic and happy while doing it..Thank you so much... You're an amazing personality amazing trainer and a positive human being.
It really works. I just tried 2 times and result was amzing. Tq for this vedio
U r a wonderful teacher sir may God bless u no wonder u have so many followers really amazing
You are doing great help to all. Baba's always bless you and your family.
बहोत अच्छा लगा very naic 👍👍धन्यवाद sir 🙏🙏
You are amazing sir. The way you enjoy & smile while doing & teaching is wonderful. Thank you so much 🙏
Thanks Sourabh ji itni acchi guideience Dene ke liya🎉❤ always bless
अद्भूत शिक्षक, ईश्वर आपकों hamesha स्वस्थ प्रसन्न रखें, एवं ईश्वर का धन्यवाद जो आप हमारे जीवन में आये, आप स्वयं भी अपना ध्यान रखिये
Bahut acchi or saral tarah se sab exercise sikhate ho sir aap hard exercise bhi easy lagti h thank u so much sir 👍🏻🙏🏻
Sir you are amazing human ☺️thank you so much. Aapki vajah se me yoga karne lagi hu. Aur healthy life ji rahi hu
Thank you sir
bahut easy tarike se exercises karwai hai apne thank you so much
Ur so sweet taking care fr us like parents. Ur genius. God bless u dear
Thank you sir ji....aapka shikhane ka tarika bahot saral hay....god bless you ❤
Namasthey sir...just now I tried to practice this session .very simple,and at the same time effective also.dhanyavaad
Thanks a lot these exercises were very much needed feel very good. wonderful.
Thank you Sourabh Sir for providing us with these valuable yoga lessons for our wellness 🎉. God bless you Sir 🙏
Tyu very much sir for this video. I am very grateful to God & you for I am blessed with such a wonderful Teacher. Some time God puts us in right hands at the right time. God bless you always.
Everyone, do try this out. You’ll notice a difference each day, even on Day 1. Thanks Saurabh. It really helped me.
I too say thanks a ton to Mr.Saurab , he really made my life very easy. I have got through lot of back pain ..since i joined his yoga classes , my life became easy...i am feeling so good ..thank you Sir you and your team 🙏 and without your class my day won't start even on Saturdays and Sundays 😍
Thank you so much saurabh .the eye movement is very helpful .thank you once again.
Aap Sybase alag sikhaate hai. Thank u so much.very useful.
Amazing teaching and hardworker GURUJI 🌹 GOD BLESS YOU LONG TIME LIFE WITH GOOD HEALTH AND HAPPINESS GURUJI 🌹
Thank you sir, aap bahot accha sikhate hai, nice video
बहुत बढिया 👍 सरल और एगदम् इझी सबको करनी आती है ऐसी बहुत खुब .❤👌👌👍🙏
Awesome.
Really helpful.
Thanks a lot.
God Bless you.
Aapke sare videos follow karti hoo such a nice teacher ❤
Just great. You make it so simple that automatically we enjoy doing it
Very useful for me as currently my neck and shoulders are stiff , thank you so much for all your help 🙏
बहोत अच्छा तरिका है आपका easily हम कर सकते है 🌹🙏👍
Amezing n very simple movement, everyone do this very happyly, God bless you sir, 👍🙏
Feel so relieved after doing these exercises.. Thank you Sir
You are an Amazing guru.i am regularly doing these exercises Sir.Blessed to have a yoga teacher like you.🙏
Excellent exercise for us and very good instructor.
Super 21 days yoga program! Video quality amazing. Our birthday wishes to Saurabh sir.
Very nice and very useful for me😊 Thank u so much...... Be happy 💐
Saurabh sir pl make a video on ankle pain pl. Ur other videos I watched n they all helped me. I have ankle pain. U r a wonderful person. I'm a big fan of urs.
Today I did neck yoga n I feel relaxed in pain thanks beta ji God bless you
Thanks a lot Saurabh.u are serving the humanity in the real sense.
So nicely & explained in a simple way😊
Thank you so much sir. You are explaining in such a way that any one can do such exercises. I like your teaching method for younger and older. Amazing 🎉🎉❤
Thank you so much sir for d showing neck exercises. U r great n truly a gud human being.
No words for appreciation
You r a good teacher God bless you
Thank you sir, for teaching this yoga, I am having cervical problem and having neck pain due to that. This exercises will help me. God bless you 🙌
Thank you very much Saurabh Sir...🙏 For giving these wonderful sections is very helpful to improve the health and fitness of the body .. feeling positive wibs around nature ....definitely reach your World Record with YOGA JOURNEY with others ...... once again thank you 💕💕💐💐❤️🙏
AAP Bohot acha batatey hai Bohot acha Laga I also doing thank you 🙏🏽 ❤