Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga

[@AnilKumar-qr7pv]

You make everything so simple. God bless you.

[@komalbohara2580]

You make everything so simple god bless you

[@dhanashreeupasani6885]

Khup khup chhan exercise Ani upayogi Dhanyawad sir 🙏

[@EshaanGramopadhey-c4q]

Ho kharch nivant vatle...

[@swatimithagari9531]

Thank you sir.apke free session ki vajah se maine ferse Yoga karna suru kiya. Thank you so much 🙏

[@Hiral-n9w]

Enjoy

[@vidyachandrasekaran5145]

Thank you Saurabh ji. Most useful, will practice daily

[@Arpitaukilbanerjee760]

Your way of demonstrating is simply wow!!

[@valsalapoduval7077]

Very nice video though i am habuild member and i do practice your yoga lessons almost daily. Thankyou so much for sharing. 🙏🙏🙏

[@ParulSurve]

Nice video. Pl make such 15 min video for sr. Citizen having wear and tear of knee. As i am afraid if it will more damage my knees. If already vidro is there pl share the link. God bless you

[@anusuyarajaram9211]

👌please send astama

[@BaljitShoan]

Baljit,not good for knees.Scared.But I like standing stretch

[@jyothijayanarayananjayanar6237]

I was laughing seeing varshas acting .

[@helenb6936]

Thank you so much for this stretching routine...
Exactly what I need 🤗💖

[@mariyamashraf1952]

Sirji.zabarjast mehnt karteho. Proud u sir

[@nancypandit3610]

Beautiful Striching
God bless you🙌

[@deepagaikwad2858]

Lovely simple and very effective thankyou

[@romithaoree9453]

Dhanyavaad Saurabh Ji

[@shubhapradakr1561]

Tnq sir it's easy nd simple excise for elders🎉

[@poonamdogra9814]

Thankyou
Goodnight.God Bless You

[@rubycardoz9621]

Very nice Sir and easy to understand Stretching exercises.

[@jayanthideshikachar3600]

Thank u so much for teaching so sincerely

[@chandrakrishnamoorthy5831]

Nice video on stretching .simple n useful.Thank you so much

[@meerasharma4634]

Nice video. Thanks Saurabhji. Good night

[@ushamedakkar8195]

Thank You 🙏

[@SafiaHussain-st9ne]

Grt stretching exercises!! Thank u so much!!

[@sumitragholap2509]

Namaskar🙏 Done👍 Very Nice Video, Thanks

[@sumitragholap2509]

Namaskar🙏 Done👍

[@SheelaChakraborty-y9k]

Nice video I wud b glad if u make a video for ankle pain

[@sukhjitkaur9716]

Very much needed. Thank you Sir

[@prabhavathyr4537]

Very nice... Will practice daily

[@sathyan6614]

Superb sir thank you soo much 🎉🎉🎉🎉

[@bellajohnson3029]

Would like 15 minutes video for Seniors, in cases of knee joints pain and Meniscal tears. Would definitely be very useful.
Thanks.

[@yogeshjoshi73]

We are following your yoga

[@kavithasreemb1771]

Thank you God bless you ❤

[@elajha6682]

Very good exercise 👍

[@shilpapj1825]

Thank u so much sir❤

[@bharatishah4351]

Nice and too good stretching to follow 🙏🏻👌🇮🇳👏

[@pramilanarasimhan9493]

Very nice video.Thanks🙏

[@drmukeshjadav7928]

Beautiful natural flexibility Sir and nice Video too

[@jagbandhukar]

Many many thanks 🙏

[@PromilaTandon-ot6ln]

Good ex for senior citizens 🙏🏻💐🌹

[@jotitnanwani5180]

Thank you sooo much is very relax

[@rashmiwaregaonkar]

Verygood excersise

[@dnyaneshwarphalak9772]

Very very thanks Saurabh

[@suranjanamersa1976]

Thank you for your help

[@vasundharakhambayatkar8908]

Nice..... Thank you so much 👍

[@pratibhagugwad3230]

👍🏻 Thank you 🙏🏻

[@tandrabose2658]

Wow very nice and helpful ❤

[@BenedictaGonsalves]

Tyu sir. Very nice video 😊

[@OmdevRathaur]

Bahut acha sir

[@mayadevireddy6421]

Thank you❤🎉❤

[@aktharbasha3715]

siir please upload some more videos regarding stretching exercises

[@vijayabenkaneriya4623]

Thank you sir

[@badritara]

🙏Good evening sir🙏

[@kasturibolla5040]

Thank you nice video saurabh ji

[@poonamsoitkar9453]

Very nice experience.

[@usharamanna6276]

Good evening Sir😊

[@viveksingh-yy9uh]

Very good excercise 👍

[@Geetha-c9i]

Thank you so much

[@hiralgosalia5978]

Thank you so much sir

[@PREETIThawre]

Thank u very much

[@savitapawar8880]

Thanks

[@shikshathakur8014]

Thanku.sooo.much 🎉v nice

[@sheelanakhale5035]

Very useful sir

[@sachingaikwad1539]

Sir, 30 minutes Daily yoga video banaye, warmup, yoga aasan and pranayam in one Video

[@pratibhamehta1281]

Sir i am 75 years old...i have allergic problems...make a videonfor allergic cough and cold...thank you sir

[@janetpinto2747]

Thank u Sir.. Good one

[@saralanamboodiri5438]

Very useful video

[@bhuvanaganesh7914]

Can these excercises be done before bedtime at night
Please clarify my doubt
Thank you

[@kamalamani6322]

Thanks for thus❤

[@maithilisubramanian6433]

Thank you. Shaurub ji

[@neenasharma8107]

Very nice thanks

[@jahanaraazmi9619]

❤thanku beta

[@shalabhpandey1798]

Sir cobra stretch kaise karein ispe ek detail video bna dijiye 🙏🙏

[@srikrishnasai2938]

Very useful and good 👍 👌

[@zohrajabeen4312]

Zabardast video sir

[@jayaramankrishnamurthy8990]

Vasumathy Jayaraman
Thank you

[@meeragaba3483]

Good night 😴 sir 💤

[@reshmachetri3570]

Good evening sir 🙂🙏

[@LalitaKumari-f8z]

You are superb ❤

[@vijayabenkaneriya4623]

Khubj srs sir

[@kiransharma-nt6nr]

Too good

[@saritamendhapurkar2522]

Sciatica ke liye bhi excercise bataiye sir ji

[@urmiladixit17]

Hi saurabh sir, vertigo and cervical spondioliysis me मर्जरी aasan kar sakte hai

[@shuklasamanta6353]

Good evening sir

[@kirtisharma1133]

Sir mrng me fresh hone k baad karein ya phle??

[@shikhagoel3881]

Góod evening sir🙏🙏

[@manasiwani3244]

Sir,आप पुणे workshops लीजिए..pls

[@rajantalathi]

Really awsome

[@nidhiprasad3921]

Nice video sir 🙏

[@gunjanlund4790]

Best

[@ishanisangole8105]

kup chan video ❤

[@leelaunnikrishnan3032]

Very nice 👌

[@gunjanlund4790]

Gud eve sir

[@shobhajoshi9619]

V. Nice vedio

[@preetishukla7266]

Saurabh sir... Namskar

[@nilabande5406]

Okay sir

[@gitikagoswami463]

Good night sir 🙏

[@waghganesh1125]

Good evening

[@reenajoseph9733]

Very nice video

[@sunilkotikal938]

Sir I m suffering from avn problem I'm excise done

[@kanchansuryawanshi957]

Nice sir

[@radhamathrani6088]

Namste ...

[@sangeetaranjeet7964]

Nice video👌