John Evans
John Evans
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If you want me to coach you to jump higher, click here: www.thpstrength.com/
If you want a free week of jump training, click here: www.skool.com/thp
My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby.
What separates me from other coaches in the industry is that I have worked with a majority of the top track and field coaches. Here is a brief overview of my journey:
14: I completed most of the popular vertical jump programs with limited success, and began searching for better answers in text books.
15: Hit my first dunk at 5’10” and started reading scientific literate and training journals from elite track and field athletes
16: Began training under Mike Young, who would later mentor me in the field
17: Trained 20 hours a week under the tutelage of Mike and continued to research sport science
18-21: Graduated with a sports science degree in 3 years after completing 2000 hours interning under Mike in North Carolina
22: Traveled to Phoenix to work under arguably the world’s top track and field group
23: Completed my Master’s degree in sport science alongside a two year mentorship with top weightlifting coach, Vance Newgard
24: Worked with an Elite track and field group under Mike prior to starting THP
The reason I share so many stories of successful athletes is in hopes of helping athlete’s like myself achieve success in an area once riddled with misinformation and false promises.
My mission is to inspire others to focus on what they can control and maximize those areas, namely, working as hard as they can to be a stronger, more explosive, better athlete.
มุมมอง: 1 047

วีดีโอ

How To Jump Higher Without A Basketball Hoop
มุมมอง 1.6K12 ชั่วโมงที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
Plyos vs. Lifting: Which One Makes You Jump Higher?
มุมมอง 3.8K14 ชั่วโมงที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
How To Jump Higher In 30 Minutes A Day
มุมมอง 3.1K16 ชั่วโมงที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
Is The Highest Jumper In The World On Steroids?
มุมมอง 3.1K19 ชั่วโมงที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
Consistent On 10' Again
มุมมอง 2Kวันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
How To BUST Through Jumping Plateaus
มุมมอง 1.7Kวันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
Highest Jumpers In The World Talk About Training
มุมมอง 2.8K14 วันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
Do FULL Olympic Lifts Help You Jump Higher?
มุมมอง 2.3K14 วันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
Bouncy vs. Not Bouncy... What's The Difference?
มุมมอง 3.1K14 วันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
How To Program Plyos To Jump Higher
มุมมอง 3.4K21 วันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
We Talked To 1000 Dunkers.. Here Is What We Learned
มุมมอง 2.9K21 วันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
Genetic Differences Between Two Of The Best Dunkers In The World
มุมมอง 6K21 วันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
Should You Deadlift To Jump Higher?
มุมมอง 2.9K28 วันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
Does Intensity Decrease Your Vertical?
มุมมอง 2.6K28 วันที่ผ่านมา
If you want me to coach you to jump higher, click here: www.thpstrength.com/ If you want a free week of jump training, click here: www.skool.com/thp My name is John Evans and I am the co-founder of Thpstrength, a company that focuses on vertical jump training for athletes. I currently coach three of the highest jumpers in the world; Isaiah Rivera, Donovan Hawkins, and Tony Crosby. What separate...
What's The Best Way To Jump Higher: One Or Two Foot Jumping?
มุมมอง 2.7Kหลายเดือนก่อน
What's The Best Way To Jump Higher: One Or Two Foot Jumping?
Explaining "Training To Train" To Jump Higher
มุมมอง 2.6Kหลายเดือนก่อน
Explaining "Training To Train" To Jump Higher
The Science Behind Using Eccentrics To Jump Higher
มุมมอง 2.3Kหลายเดือนก่อน
The Science Behind Using Eccentrics To Jump Higher
How To Actualize Volume To Jump Higher
มุมมอง 3.1Kหลายเดือนก่อน
How To Actualize Volume To Jump Higher
Does Sprinting Make You Jump Higher?
มุมมอง 2.8Kหลายเดือนก่อน
Does Sprinting Make You Jump Higher?
How To Jump Higher In 10 Minutes
มุมมอง 2.2Kหลายเดือนก่อน
How To Jump Higher In 10 Minutes
How To Use Intensity To Jump Higher
มุมมอง 2.8Kหลายเดือนก่อน
How To Use Intensity To Jump Higher
Highest 2 Foot Jumper Pause Power Cleans 300lbs
มุมมอง 2.3Kหลายเดือนก่อน
Highest 2 Foot Jumper Pause Power Cleans 300lbs
How Do Elite Athlete's Train?
มุมมอง 3.7Kหลายเดือนก่อน
How Do Elite Athlete's Train?
Are Plyos Good Or Bad?
มุมมอง 3.8Kหลายเดือนก่อน
Are Plyos Good Or Bad?
Why The Highest Jumper Stopped Deep Squatting
มุมมอง 9Kหลายเดือนก่อน
Why The Highest Jumper Stopped Deep Squatting
Why You Need Volume And Integrating It Without A Track
มุมมอง 4.1Kหลายเดือนก่อน
Why You Need Volume And Integrating It Without A Track
What Is The Perfect Athlete?
มุมมอง 1.8K2 หลายเดือนก่อน
What Is The Perfect Athlete?
My Worst Athlete Improved His Vertical 15 Inches
มุมมอง 88K2 หลายเดือนก่อน
My Worst Athlete Improved His Vertical 15 Inches
First Lob Attempts At 100% In 6 Months
มุมมอง 2.9K2 หลายเดือนก่อน
First Lob Attempts At 100% In 6 Months

ความคิดเห็น

  • @rickyseguna23
    @rickyseguna23 7 ชั่วโมงที่ผ่านมา

    What did Richard Jefferson say??

  • @yingwu2
    @yingwu2 12 ชั่วโมงที่ผ่านมา

    John is the only one not wearing Christmas gear, I guess he’s the Scrooge of THP 😂

  • @tommyprogress
    @tommyprogress 16 ชั่วโมงที่ผ่านมา

    I just had fruity pebbles with Red 40 in it am I still natural

  • @donovanhawkins_37
    @donovanhawkins_37 17 ชั่วโมงที่ผ่านมา

    Who's the handsome one on the left??😍

  • @LeoFlatt
    @LeoFlatt 18 ชั่วโมงที่ผ่านมา

    Have you ever tried a crossbody swing like LeBron instead of a cuff swing for dribble dunks?

  • @LeoFlatt
    @LeoFlatt 19 ชั่วโมงที่ผ่านมา

    It's funny how the "not a 360" comment only ever applies to regular people and not the NBA players who do the same dunk

  • @aaronjpich
    @aaronjpich 19 ชั่วโมงที่ผ่านมา

    I never want to be John opp 😂

    • @vanesqe2542
      @vanesqe2542 17 ชั่วโมงที่ผ่านมา

      NA FR 🥶🥶

  • @4gottenanomaly
    @4gottenanomaly 20 ชั่วโมงที่ผ่านมา

    This is the best video because I was just going through these comments yesterday and dying laughing

  • @nolanmcgilvrey1619
    @nolanmcgilvrey1619 20 ชั่วโมงที่ผ่านมา

    Red 40 is the food coloring. 😂

    • @JohnEvans
      @JohnEvans 13 ชั่วโมงที่ผ่านมา

      That boy on more than food coloring

    • @heyitsskie
      @heyitsskie 8 ชั่วโมงที่ผ่านมา

      I actually almost called rad 140 red40 the other day

  • @joehaynes7092
    @joehaynes7092 21 ชั่วโมงที่ผ่านมา

    I think everyone fell for the tib raises at one point.

  • @f3f6Bewarned
    @f3f6Bewarned 22 ชั่วโมงที่ผ่านมา

    Merry Christmas from Australia! Don't worry John, we know how knowledgeable you are! Who could think Isaiah's coach is not a good source? You guys are soo nice and Isaiah has the wr????

  • @flomoss6206
    @flomoss6206 22 ชั่วโมงที่ผ่านมา

    More of this please this was hilarious

  • @musclelessfitness2045
    @musclelessfitness2045 22 ชั่วโมงที่ผ่านมา

    Good one guys!! even though we disagree about the achilles exercise.

  • @snipedust4652
    @snipedust4652 23 ชั่วโมงที่ผ่านมา

    My son is 5'3" 13 years old 105 lbs. Moderately athletic. One step vert max is 22". He grew a quarter inch the past 6 weeks so I'm thinking he's beginning his growth spurt. Whats a good 30min vert workout for him. Planet fitness is 5 mind. Also a D1 workout facility is 10mins away. Equipment is a non issue. We have an outdoor court in our complex as well. I currently coach his 7th grade basketball team with 90 min practices on Tues and Thurs. Game on Sat.

  • @luisbacaicoa7978
    @luisbacaicoa7978 23 ชั่วโมงที่ผ่านมา

    The middle one is quiet because he probably cant jump

    • @koyanagi___
      @koyanagi___ 23 ชั่วโมงที่ผ่านมา

      Bet he can’t even jump 52 inches 😏

    • @lightclawwdum4163
      @lightclawwdum4163 22 ชั่วโมงที่ผ่านมา

      i bet he doesn’t power clean 315lbs 😡

    • @IsMrMighty
      @IsMrMighty 21 ชั่วโมงที่ผ่านมา

      Bet he can’t even front squat close to 400 lbs

  • @DocRiv
    @DocRiv 23 ชั่วโมงที่ผ่านมา

    I love everything happens next after introducing the main topic.

  • @TitusYanish1
    @TitusYanish1 วันที่ผ่านมา

    Read this comment and make a vid for jumpers who work on their feet and can’t make progress pleeeeeeeeaase. Like this comment so John will see it and help us poor legses

    • @JohnEvans
      @JohnEvans 13 ชั่วโมงที่ผ่านมา

      The feet are irrelevant haha

    • @TitusYanish1
      @TitusYanish1 12 ชั่วโมงที่ผ่านมา

      @ could you expound? Really been frustrated lately with no progress and poor jumping days

    • @TitusYanish1
      @TitusYanish1 ชั่วโมงที่ผ่านมา

      @@JohnEvans I see what you did there lol

  • @juhbell
    @juhbell วันที่ผ่านมา

    John u stink(type 1 fiber athlete)

    • @JohnEvans
      @JohnEvans 13 ชั่วโมงที่ผ่านมา

      Best insult ever

  • @plothaki
    @plothaki วันที่ผ่านมา

    Title of the video: reading mean comments Halfway through the video: "the supermaximal hold gives you miocin and titan and carcinogenesis.... winding theory" Yes, im stupid!

    • @athletic_doc
      @athletic_doc วันที่ผ่านมา

      sarcomerogenesis :)

    • @plothaki
      @plothaki 23 ชั่วโมงที่ผ่านมา

      @athletic_doc gesundheit 🙏🏾

    • @plothaki
      @plothaki 23 ชั่วโมงที่ผ่านมา

      ​@@athletic_doc bless you 🤧

  • @yingwu2
    @yingwu2 วันที่ผ่านมา

    Training montage goes hard

  • @endmasuffering8075
    @endmasuffering8075 2 วันที่ผ่านมา

    1:07 that’s a senna gtr lm. 1 of 5(#2 visible right next to it in blue) and each has a unique paint scheme. And it’s not just a track car, it’s road legal too. Albeit probably the most track capable road approved automobile in the world.

  • @Polo5000-
    @Polo5000- 2 วันที่ผ่านมา

    Could you talk about the importance of back extensors for jumping ?

  • @1iammm
    @1iammm 2 วันที่ผ่านมา

    THP on top 👆

  • @TokyoTwostep
    @TokyoTwostep 2 วันที่ผ่านมา

    425 is a strong squat for virtually any regular guy even if you only get one rep. I wonder what he means by reps though. 3, 5, 25, or 40 x?? The latter would be truly impressive

  • @Von199X
    @Von199X 3 วันที่ผ่านมา

    Damn

  • @amruthalfred
    @amruthalfred 3 วันที่ผ่านมา

    absolutely top tier content right here

  • @samrmills
    @samrmills 3 วันที่ผ่านมา

    Hey guys I’m wondering your thoughts on training with chains and/or bands or if you have already tried that and how it went? Thx! I know mindful intent helps a ton but the physical part of chains and bands make it harder in those “easier “ parts of lifts where it counts

  • @coelhocointech9841
    @coelhocointech9841 3 วันที่ผ่านมา

    I just want to get to 40

  • @VladimirVladsia
    @VladimirVladsia 4 วันที่ผ่านมา

    So both is usefull...

  • @VladimirVladsia
    @VladimirVladsia 4 วันที่ผ่านมา

    11:41 😂😂 thats me lol

  • @domidunks
    @domidunks 4 วันที่ผ่านมา

    I want to see the alien video ngl

  • @pres_codm
    @pres_codm 4 วันที่ผ่านมา

    these podcasts funny ash🤣

  • @xiaomeng9273
    @xiaomeng9273 4 วันที่ผ่านมา

    Would be super interesting to see you guys discuss and react to some of the highest jumping volleyball players like Boyer, Darlan, Howe, Nishida

    • @VladimirVladsia
      @VladimirVladsia 4 วันที่ผ่านมา

      Yeah Darlan js a monster bro... He weight 97kg still jump high

  • @cschlums2235
    @cschlums2235 4 วันที่ผ่านมา

    As a kin student id love more of this content

  • @clancy2535
    @clancy2535 4 วันที่ผ่านมา

    Darryl Sullivan repping southern Illinois let’s go

  • @DocRiv
    @DocRiv 4 วันที่ผ่านมา

    17:10 READING!? WHAT! AHAHAHAHAHAHHAHAHAHAHA YOU GUYS WERE JUST TALKING ABOUT HOW HALF OF THE PEOPLE ARE DUMB AND NOW THIS! LMAOOOO BUT ITS HURTFULLY TRUE HOW FUN YOU GUYS MAKE IT!

  • @DocRiv
    @DocRiv 4 วันที่ผ่านมา

    12:41 you fu- You idiot AHAHAHAHAHAHAHHAHAH. IMAGINE SEEING THAT IN GRANDE SCHOOL!! From vertical to IQ traumas absolutely love these recent podcasts yo!

  • @MarcusYoung-mt6jw
    @MarcusYoung-mt6jw 4 วันที่ผ่านมา

    I want to see the alien instagram thing

  • @BenjaminAltop
    @BenjaminAltop 4 วันที่ผ่านมา

    Hey John I’m just wondering but we know that Isaiah is really strong and has a 50.5 inch vertical but why does someone like Jordon Sutherland that jumps off 1 have like a 49-50 inch vertical while not being anywhere near as strong as Isaiah probably can power clean like 185, squat like 285-295 and deadlift like 335-345. And if you can bring this up in one of your videos that would be really cool to know.

  • @troliskimosko
    @troliskimosko 4 วันที่ผ่านมา

    Keep the tangents in lol

  • @troliskimosko
    @troliskimosko 4 วันที่ผ่านมา

    Pod starts 3:09

    • @NathanG24
      @NathanG24 4 วันที่ผ่านมา

      And ends at 3:10 haha

    • @Bang-ws6zb
      @Bang-ws6zb 4 วันที่ผ่านมา

      ⁠@@NathanG24and sequel at 3:12

  • @matthewp7775
    @matthewp7775 5 วันที่ผ่านมา

    Many of the questions in the thp chat crack me up. Many could use the help of ai to construct a readable sentence and many of the questions seem to have intuitive answers.

    • @troliskimosko
      @troliskimosko 4 วันที่ผ่านมา

      I know exactly who you’re talking about 😂 But I still try to help them out

    • @matthewp7775
      @matthewp7775 4 วันที่ผ่านมา

      Same, all love here!

    • @matthewp7775
      @matthewp7775 4 วันที่ผ่านมา

      @ the community is a big reason for what I sign up for.

  • @kehmer
    @kehmer 5 วันที่ผ่านมา

    yall could talk about literally nothing and id still listen lmao. the jump shits just a bonus tbh

    • @troliskimosko
      @troliskimosko 4 วันที่ผ่านมา

      Joe rogan gotta watch out

  • @debo_dunks
    @debo_dunks 5 วันที่ผ่านมา

    people are so simple minded

  • @DScottups
    @DScottups 5 วันที่ผ่านมา

    Off topic podcast are definitely the best podcast was rolling the whole time😂

  • @tommyprogress
    @tommyprogress 5 วันที่ผ่านมา

    Loved the tangent today😂

  • @plothaki
    @plothaki 5 วันที่ผ่านมา

    Good thing you didn't stop bro.... I think that guy was gonna really hurt you 😦

  • @jordanwolfe2403
    @jordanwolfe2403 5 วันที่ผ่านมา

    good morning ☕️ 💯

  • @gothops2632
    @gothops2632 5 วันที่ผ่านมา

    Killer hairstyle, John

  • @troliskimosko
    @troliskimosko 5 วันที่ผ่านมา

    Just had my chemistry final these guys having me review my nomenclature 😂