Yoga After Food | 1 Mudra And Cure Stomach Problem | Yoga After Meal |

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

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  • @tusharpatil3298
    @tusharpatil3298 ปีที่แล้ว +10

    Very effective.... please try if someone has gas problem.

  • @manjunathrgowda6602
    @manjunathrgowda6602 ปีที่แล้ว +40

    Yoga is health , but helping the right procedure…for poor (etc)peoples ….with this ur meaning full video is called caring ❤nice guru

    • @abymirzai
      @abymirzai ปีที่แล้ว

      😊😅😅

    • @sridharanvasudevan1129
      @sridharanvasudevan1129 ปีที่แล้ว +2

      🙏Thank u very much sir, iam 72,started practicing after food pranayama which is really useful. 👍can u teach simple yoga n pranayamas for ppl like my age🙏U r doing great service t all ppl. God bless u, Good wishes🙏

    • @jerambhana8726
      @jerambhana8726 ปีที่แล้ว +1

      Thank you .

  • @SweetBuLivingLife
    @SweetBuLivingLife ปีที่แล้ว +7

    Very comprehensive and easy to understand instructions. I am a Disabled Veteran with knee pain; so thank you for covering instructions for knee pain 🙂

  • @jaykan8081
    @jaykan8081 ปีที่แล้ว +6

    Love all your videos that goes into all those little details that normally get missed

  • @daisyjacob9735
    @daisyjacob9735 ปีที่แล้ว +2

    The best of best online yoga class and related informations par excellence,
    Prasanthgi

  • @kamakshibistannavar2875
    @kamakshibistannavar2875 9 หลายเดือนก่อน +2

    🙏ಧನ್ಯವಾದಗಳು ಸರ್❤️,,,, ಬೆಳಗಾವಿ ಬೆಡಗಿ😊

  • @jsvinuramram8138
    @jsvinuramram8138 ปีที่แล้ว +4

    Super
    Even a lay man like me understand. your simple english.🙏
    Excellent and useful information.👏

  • @elsydan5857
    @elsydan5857 ปีที่แล้ว +2

    🙏🙏👍 I like to learn yoga for hormonal imbalances

  • @rukmania388
    @rukmania388 10 หลายเดือนก่อน +1

    Thank you for your wonderful explanation...God Bless.

  • @shikhavashisht3037
    @shikhavashisht3037 8 หลายเดือนก่อน

    Thank you so much for teaching yoga and mudras for curing stomach issues. I am suffering from stomach related issues from last 4 years in a row. I never had any digestive problems in my life, but it all started when I began to take ginger water first thing in the morning and then after 1 month of doing this I started to experience nasal congestion and to cure it I tried cinnamon powder with honey but it worsened things even more. Since than my stomach is never back to normal, constant acidity, bloating and unable to burp. Currently, whenever I eat food after a while I start to have chest pain, unable to burp and chest feels tender and painful to touch. I feel pain with breathing. Additionally, I am constantly constipated with hard stools with clear mucus in it. I have undergone sort of tests related to heart and stomach but nothing is diagnosed, everything is coming out normal in all tests. I started to perform yoga asanas taught by you from last few days. I have no idea what can be the problem. Can you recommend something specific?

  • @annelisepiers
    @annelisepiers 26 วันที่ผ่านมา

    love your clear style. Very informative. thank you

  • @isabeldennis5901
    @isabeldennis5901 ปีที่แล้ว +9

    Sir please upload a video for Irritable bowel syndrome 🙏

  • @bgnachiketa5623
    @bgnachiketa5623 ปีที่แล้ว +2

    🙏, Prashant ji very good explation. Thank you please give some more more Yoga asana for other desease.

  • @rangamanirao7276
    @rangamanirao7276 ปีที่แล้ว +3

    Thanks for the tips sir I have a problem in sitting in Vajrasana will follow ur tips now🙏🧘‍♂️

  • @srinikadesigners1341
    @srinikadesigners1341 ปีที่แล้ว +2

    Thank you , be blessed by devine for sharing wonderful information n exercises

  • @reginaldarulraja5540
    @reginaldarulraja5540 ปีที่แล้ว +1

    Be blessed by the DIVINE. Thank you

  • @abbyiyer2011
    @abbyiyer2011 ปีที่แล้ว +2

    Excellent explanation. Thank you Sir

  • @amaze-on07
    @amaze-on07 ปีที่แล้ว +10

    Really loved this man, keep educating sir.

    • @Phuntsokyo
      @Phuntsokyo 7 หลายเดือนก่อน

      Thank you Prashant Jee. Truly greatful

  • @logiepandaram7999
    @logiepandaram7999 ปีที่แล้ว +1

    Thank you Dr Mandell.

  • @gkrun9348
    @gkrun9348 ปีที่แล้ว +1

    Sir.kannadadagha.bidri.nimma.vido.super.sir.youtbu

  • @stablelife4323
    @stablelife4323 2 หลายเดือนก่อน

    Thank you for your wonderful explanation 💓

  • @abhayvaygaonkar2425
    @abhayvaygaonkar2425 ปีที่แล้ว

    Very very very good. Thanks very much.

  • @anjaleebodas2159
    @anjaleebodas2159 6 หลายเดือนก่อน

    Thank you for useful information 🙏

  • @mrvalidvs2722
    @mrvalidvs2722 ปีที่แล้ว +2

    The way u explain is very good .
    No bullshift or nonsense.
    Hat's up

  • @geethasaligram4903
    @geethasaligram4903 ปีที่แล้ว +2

    Very beneficial video sir, Thank you soooo much

  • @severinemendonca3770
    @severinemendonca3770 ปีที่แล้ว

    Thank u very much for ur time sharing

  • @karthiganesh3765
    @karthiganesh3765 ปีที่แล้ว +3

    Plz upload video for gastric and ulcer problems ,I always feel my tummy as uncomfortable and unable to breath feel like tight in tummy and chest

  • @RAVITEJA-ni1ug
    @RAVITEJA-ni1ug ปีที่แล้ว

    Very good explanation sir

  • @sheilabeaupre6237
    @sheilabeaupre6237 ปีที่แล้ว +5

    In your video on water and how much yo drink and when I recall you saying that it was okay to skip water during eating

  • @namitapathak1588
    @namitapathak1588 7 หลายเดือนก่อน

    U r very nice guru.want to learn all yoga by you only

  • @UmaDeva-j5m
    @UmaDeva-j5m 7 หลายเดือนก่อน

    Thanks for u good explanation

  • @sitaakalu244
    @sitaakalu244 ปีที่แล้ว

    Excellent explanation

  • @ruaniratwatte8841
    @ruaniratwatte8841 10 หลายเดือนก่อน +1

    Thankyou so much for explaining in detail .Started doing these Asanas and breathing exercises .Bless you
    W

  • @sujathavanaja6059
    @sujathavanaja6059 ปีที่แล้ว

    Thank you sir in this murdas very nice explain ,🙏

  • @vidyals747
    @vidyals747 ปีที่แล้ว +4

    Sir Please upload videos for epigastric hernia and fatty liver It will be much useful for me as I am having both the issues

  • @panchapakesank5418
    @panchapakesank5418 ปีที่แล้ว

    Excellent sir
    Pl continue v deep in the south India also could b benefitted God bless you sir

  • @ashwinikhairnar8962
    @ashwinikhairnar8962 ปีที่แล้ว

    I'm searching exactly this information 🙏 thank you

  • @anitapardeshi3825
    @anitapardeshi3825 ปีที่แล้ว

    Thank you sir, but for knee pain drs. Suggest not to fold legs. Not to sit on floor. Please suggest some asanas specially for arthritis and weight loss.

  • @kubalesniak6532
    @kubalesniak6532 ปีที่แล้ว

    best stuff, thanks bro. g.

  • @ashwinielagam3447
    @ashwinielagam3447 ปีที่แล้ว

    Thank you guruji ❤

  • @rajendranmn5889
    @rajendranmn5889 ปีที่แล้ว

    Sir pls teach pranayanam kapalbathi, bhastrika and anilomvilom also teaching clearly Tq for helping 🙏

  • @bijayalaxmipanigrahi8869
    @bijayalaxmipanigrahi8869 ปีที่แล้ว

    Namaskar sir I'll practice this pranayam.

  • @nilek3996
    @nilek3996 ปีที่แล้ว +1

    Thank you so much~ Precious!!! 🙏🙏

  • @SolomonAsante-yc5wd
    @SolomonAsante-yc5wd 10 หลายเดือนก่อน

    You are blessed

  • @deekshajaiswal3859
    @deekshajaiswal3859 ปีที่แล้ว +1

    Nice explanation good

  • @yogiragesh
    @yogiragesh ปีที่แล้ว +1

    Namasthe🙏🙏🙏

  • @mangla3741
    @mangla3741 9 หลายเดือนก่อน

    Thank you so much

  • @parimaladeepak4339
    @parimaladeepak4339 ปีที่แล้ว

    Thank you! Sir.

  • @wonderlandofnishreen8103
    @wonderlandofnishreen8103 ปีที่แล้ว

    Thank you very much 🙏 sir for this detailed information.
    Very useful.stay blessed always 🙌

  • @jithendriwelikala5984
    @jithendriwelikala5984 ปีที่แล้ว

    Thank you guru ❤

  • @catherinealves9718
    @catherinealves9718 ปีที่แล้ว +1

    Thank you so much for sharing. I recently began following, can you please tell me what foods to eat for losing weight and what exercises are good for weight lost. After having children I am finding it difficult to lose the weight and my children are in their early teens. Thank you

  • @ruhkareer9053
    @ruhkareer9053 ปีที่แล้ว

    hi sir good morning really like the way you teach and explain ihave one question sir can you guide waht shud we eat before and after proper meal in yoga journye coz of wrong knowldege we get fatigue and lethargy weak low energy pls guide before and after

  • @SKkiransai
    @SKkiransai ปีที่แล้ว

    Hi sir plz make videos for long hours sitting people to avoid back pain

  • @TiagoNamaste
    @TiagoNamaste ปีที่แล้ว

    thanks 4 the video prashantiji ! what os the yukti for apAna mudrA instead of samAna?

  • @manjularavi7062
    @manjularavi7062 ปีที่แล้ว +1

    Sir could you send how to do basic inhalation and exhalation breathing exercises..?

  • @mrvalidvs2722
    @mrvalidvs2722 ปีที่แล้ว

    Just to share my opinion,
    For diabetic person, it is recommend that they should walk to activate cells to increase uptake.
    Saying " walk for meals "
    Most of diabetic person, after meal would like to sleep , laying down, just sit. Never walk to activate cells.
    More intake, less burning. Now how request for diabetic environment.
    People will not exercise, but wish to increase intake.
    Just take diabetic medication, simple solution. Why should perform yoga or exercise

  • @gitasharma404
    @gitasharma404 7 หลายเดือนก่อน

    Namaste Guruji.. I’m very new to your channel… I really want to learn yoga … actually I have very bad back pain

  • @shyamaladevivisvanathan5015
    @shyamaladevivisvanathan5015 ปีที่แล้ว +1

    Master.. I'm a matured student who is going to sit for exam soon... What will your advice for me to concentrate better and reduce fatigue and letharginess. I m trying out your video on the joints and weight loss too

  • @Richardanjno
    @Richardanjno ปีที่แล้ว

    Wonderful utube

  • @RB-qq5fo
    @RB-qq5fo ปีที่แล้ว

    Sir travelling me vomiting na ho iske liye bhi kuch batayen

  • @romolaarambam155
    @romolaarambam155 7 หลายเดือนก่อน

    I subscribed Just now 🙏

  • @mithunfox5780
    @mithunfox5780 ปีที่แล้ว +1

    Thank you sir

  • @cplakshmi7122
    @cplakshmi7122 ปีที่แล้ว

    Great.

  • @usharamani9904
    @usharamani9904 ปีที่แล้ว

    Very helpful asanas. Please can you also tell any signs for one might be doing it wrong

  • @mrvalidvs2722
    @mrvalidvs2722 ปีที่แล้ว

    Excellent and knowledge on yoga.
    As u are conducting in English, it should have good coverage

  • @boomas2867
    @boomas2867 ปีที่แล้ว

    Namaste ji teach chandra namaskar to us

  • @user-xq7jn2tc2i
    @user-xq7jn2tc2i ปีที่แล้ว +1

    What if we are at our work place ..

  • @anasuyapatil1
    @anasuyapatil1 ปีที่แล้ว

    Please suggested yoga aasana for spondylitis.

  • @shashigoyal6217
    @shashigoyal6217 ปีที่แล้ว

    Loved you detail video on this topic
    Thank you so much
    Sir can you pl guide me what all asanas i should do because I m diagnosed with harnia

  • @vaishnavikshetty
    @vaishnavikshetty ปีที่แล้ว

    I don’t know but after food i sit this way

  • @mnkantamalini4704
    @mnkantamalini4704 4 หลายเดือนก่อน

    Namaskara from Karnataka, Thank you for your helpful videos on Mudras.
    1. Please share Mudra for Varicose Veins.
    2. Is it okay to do Apana Mudra (In Baddha Konasana) followed by Suchi Mudra (In Vajrasana) for 20mins each - immediately after eating food? Or should I give a gap of 10 or 15mins or more after eating?
    3. Also, how to understand if the pressure that I am applying in the Mudra is the right amount or not? Because after doing Mudra for 20mins the fingers are almost numb. It takes a couple of mins for circulation to be restored. Is this normal or am I applying too much pressure while doing Mudra?
    Thank you.

  • @clementtham5584
    @clementtham5584 ปีที่แล้ว

    Tqvm....

  • @regi389
    @regi389 ปีที่แล้ว

    Please tell me a yoga for good and young skin

  • @gautamdutta7346
    @gautamdutta7346 4 หลายเดือนก่อน

    Mr. Prashantj I'm nearing 80yrs.but I do yogas & pranyams regularly. U pl.light on legs up against the wall. Iam a patient of ashthma Or copd whatever ucall it. Iam suffering from the age of 6yrs.I am doing that also .
    Now I am seeking ur advice or suggestions.

  • @MarkD369
    @MarkD369 ปีที่แล้ว +1

    Hy
    I have a question.
    Why apana vayu mudra is the expediend, and why not samana vayu mudra?

  • @hansikamahajan61
    @hansikamahajan61 ปีที่แล้ว

    Sir thank you for this wonderful video. Actually every meal I feel blotting in stomach and sometimes pain also am not having even any junk still it’s blotting please tell me which yog kriya I should follow to cure this problem. Thank you 🙏

  • @utkarshniranjan1344
    @utkarshniranjan1344 ปีที่แล้ว

    Namaste Prashant Ji,
    Can we perform GOMUKHASANA after meals? Please guide

  • @ganapatihegde4435
    @ganapatihegde4435 หลายเดือนก่อน

    Jaiho

  • @harvinderkaursamby9866
    @harvinderkaursamby9866 11 หลายเดือนก่อน

    Hi sir happy new year to all of you please could you tell me about any exercise for high blood pressure I can't opprate my catract in both eye two times they send me back due to high blood pressure please help me I am 68 yrs female my left eye totaly Becoming more blurry

  • @impactcommerce
    @impactcommerce ปีที่แล้ว

    Treatment for fistula

  • @joydipsengupta2505
    @joydipsengupta2505 ปีที่แล้ว

    Plz do khechari mudra talabya kriya

  • @nandu4258
    @nandu4258 ปีที่แล้ว +1

    Why i get sleep after eating lunch and not after eating
    Dinner?

  • @srinivasanjambunathan450
    @srinivasanjambunathan450 ปีที่แล้ว +2

    Namaste sir. Thank you for your exceptional videos. I am recovering from chronic Ulcer and acidity issues. Practicing Agnisar, Kalphala bhati and the asanas you suggested after food. Could you please suggest other asanas for this condition please.

    • @upmadutta9942
      @upmadutta9942 ปีที่แล้ว

      Aap wet pack use kariye acidity k liye , TH-cam par satwik movement ka video dekhiye wet pack k upar

    • @srinivasanjambunathan450
      @srinivasanjambunathan450 ปีที่แล้ว

      @@upmadutta9942 Thank you madam. I will check

  • @shilaruparel5042
    @shilaruparel5042 11 หลายเดือนก่อน

    What if you have to take medicines after breakfast lunch diner with water ?

  • @VinodKumar-wi3xq
    @VinodKumar-wi3xq ปีที่แล้ว +1

    Sir intrested in your offline residential classes ,do you have any course for offline residential.thank you sir

  • @manjorimondal7395
    @manjorimondal7395 ปีที่แล้ว

    Sir can make a video about prana mudra.. i have read about this mudra on the book (asan pranayam bandha mudra) but i couldn't understand properly of how to perform this mudra.

  • @malateshkulkarni890
    @malateshkulkarni890 11 หลายเดือนก่อน

    Very good and useful information.Yhanks a lot I will practice these daily.
    One doubt. Whether we can practice these after food during day and night.

  • @PoojaSharma-zx9np
    @PoojaSharma-zx9np ปีที่แล้ว

    Hyper acidity se preshaan hoo.....muje kya karna chaiye....high BP ka issue b hai....pls reply

  • @fittubershampa9370
    @fittubershampa9370 ปีที่แล้ว +1

    Can u make a video that which yoga poses should i do during Ramadan?? Ramadan is almost near..plz.make it as soon as possible

    • @rasheedsheena8389
      @rasheedsheena8389 9 หลายเดือนก่อน

      Please give an answer sir because in Ramdan we take food at early morning.After this which time duration is needed for practice pranayama and other yogasanas.

    • @goldendust2540
      @goldendust2540 8 หลายเดือนก่อน

      ​@@rasheedsheena8389it depend for which problem you want asana like i am also doing this yoga After magrib after Iftar and in Sehri as i have acidity And constipation problem And its working MashAllah

  • @Richardanjno
    @Richardanjno ปีที่แล้ว

    Is there any yoga anas for diverticulitis

  • @J_SH137
    @J_SH137 ปีที่แล้ว

    Lovely

  • @suparnachakraborty6898
    @suparnachakraborty6898 ปีที่แล้ว

    Loved yr asanas. 1 query. You have asked not to drink water after food but I have been advised diabetes capsules right after food. I can't take that after 45 mins. What to do?

  • @shampaslifestyle8856
    @shampaslifestyle8856 ปีที่แล้ว

    Sir mein join. Karna chata hu

  • @ildiotthonvan
    @ildiotthonvan ปีที่แล้ว

    When can I drink coffee after eating, if I can drink it at all? Thank you 🙏

  • @roopashreebr6951
    @roopashreebr6951 ปีที่แล้ว

    Thank you Sir
    Can you please share some information for curing fissure

  • @beautyahmed7075
    @beautyahmed7075 ปีที่แล้ว

    To much acidity blotting stomach pls help

  • @mandykaur1195
    @mandykaur1195 ปีที่แล้ว

    Plz advice if someone has acidity hyper after eat anything

  • @rohinis3131
    @rohinis3131 ปีที่แล้ว

    Sir.. Would like to learn from you. Do you take classes?

  • @yaasikasa17
    @yaasikasa17 ปีที่แล้ว

    What is the best position to eat?

  • @olindarebello7371
    @olindarebello7371 ปีที่แล้ว

    Where are these classes held