Yoga After Food | 1 Mudra And Cure Stomach Problem | Yoga After Meal |
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- เผยแพร่เมื่อ 22 ส.ค. 2024
- Yoga After Food | 1 Mudra And Cure Stomach Problem | Yoga After Meal | @PrashantjYoga
In this video I have explained about agnisara kriya and how it helps in increasing digestive fire. Here is the link first you learn and then perform.👇
• COMPLETE AGNISAR KRIYA...
🙏🏻You can now join our online yoga classes at
05:00 am
06:30 am
10:30 am
06:00 pm
You can contact Schoolwhatsapp and book your seat for next month
+917351912811
Or click here 👇
www.yogavidyas...
You can also join our yoga retreat in Rishikesh and also join our certified yoga courses which helps you to make Yoga as a profession
We have regular Yoga courses in Rishikesh, Kerala and bali
There are few more videos which can help you in your daily life😊😊😊
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
• CURE YOUR CONSTIPATION...
VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
• VITAMIN B12 DEFICIENCY...
HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga
• HOW TO CHANT ॐ | BENEF...
DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
• DRINK WATER DURING MEA...
You can now join our online yoga classes at
05:00 am
06:30 am
10:30 am
06:00 pm
You can contact Schoolwhatsapp and book your seat for next month
+917351912811
Welcome to your TH-cam channel -
🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
🧘🏿♂️Contact : +917351912811 ( school whats app )
🧘🏿♂️Read my blogs for yogic knowledge
www.yogavidyas...
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In this video you are learning
- yoga after food
- yoga for fat belly
-cleaning yoga practice
- morning yoga routine to clean stomach
- kabj ki samasya door karen
- yoga for increasing digestive fire
- vajrasana yoga
- how to do vajrasana
- khane ke baad yoga
- yoga after meal
- Yoga after food for weight loss
- yoga after food poisoning
- yoga after eating
-after Yoga food time
- yoga after meals
-Yoga after eating dinner
- yoga after lunch for weight loss
- khane ke baad yoga kaise karen
- yoga khane ke baad
- pet kam karne ke lie yoga
- vajan kam karne ke lie yoga
Yoga is health , but helping the right procedure…for poor (etc)peoples ….with this ur meaning full video is called caring ❤nice guru
😊😅😅
🙏Thank u very much sir, iam 72,started practicing after food pranayama which is really useful. 👍can u teach simple yoga n pranayamas for ppl like my age🙏U r doing great service t all ppl. God bless u, Good wishes🙏
Thank you .
Very comprehensive and easy to understand instructions. I am a Disabled Veteran with knee pain; so thank you for covering instructions for knee pain 🙂
Very effective.... please try if someone has gas problem.
Love all your videos that goes into all those little details that normally get missed
Super
Even a lay man like me understand. your simple english.🙏
Excellent and useful information.👏
Thankyou so much for explaining in detail .Started doing these Asanas and breathing exercises .Bless you
W
The best of best online yoga class and related informations par excellence,
Prasanthgi
Thank you so much for teaching yoga and mudras for curing stomach issues. I am suffering from stomach related issues from last 4 years in a row. I never had any digestive problems in my life, but it all started when I began to take ginger water first thing in the morning and then after 1 month of doing this I started to experience nasal congestion and to cure it I tried cinnamon powder with honey but it worsened things even more. Since than my stomach is never back to normal, constant acidity, bloating and unable to burp. Currently, whenever I eat food after a while I start to have chest pain, unable to burp and chest feels tender and painful to touch. I feel pain with breathing. Additionally, I am constantly constipated with hard stools with clear mucus in it. I have undergone sort of tests related to heart and stomach but nothing is diagnosed, everything is coming out normal in all tests. I started to perform yoga asanas taught by you from last few days. I have no idea what can be the problem. Can you recommend something specific?
Thanks for the tips sir I have a problem in sitting in Vajrasana will follow ur tips now🙏🧘♂️
🙏, Prashant ji very good explation. Thank you please give some more more Yoga asana for other desease.
Really loved this man, keep educating sir.
Thank you Prashant Jee. Truly greatful
Thank you for useful information 🙏
Thank you for your wonderful explanation...God Bless.
Sir please upload a video for Irritable bowel syndrome 🙏
🙏🙏👍 I like to learn yoga for hormonal imbalances
Namaskara from Karnataka, Thank you for your helpful videos on Mudras.
1. Please share Mudra for Varicose Veins.
2. Is it okay to do Apana Mudra (In Baddha Konasana) followed by Suchi Mudra (In Vajrasana) for 20mins each - immediately after eating food? Or should I give a gap of 10 or 15mins or more after eating?
3. Also, how to understand if the pressure that I am applying in the Mudra is the right amount or not? Because after doing Mudra for 20mins the fingers are almost numb. It takes a couple of mins for circulation to be restored. Is this normal or am I applying too much pressure while doing Mudra?
Thank you.
Thank you , be blessed by devine for sharing wonderful information n exercises
In your video on water and how much yo drink and when I recall you saying that it was okay to skip water during eating
Be blessed by the DIVINE. Thank you
Plz upload video for gastric and ulcer problems ,I always feel my tummy as uncomfortable and unable to breath feel like tight in tummy and chest
Thank you very much for the important explanation and guide. Bless you!
Excellent explanation. Thank you Sir
The way u explain is very good .
No bullshift or nonsense.
Hat's up
🙏ಧನ್ಯವಾದಗಳು ಸರ್❤️,,,, ಬೆಳಗಾವಿ ಬೆಡಗಿ😊
Thank you Dr Mandell.
Thank you sir, but for knee pain drs. Suggest not to fold legs. Not to sit on floor. Please suggest some asanas specially for arthritis and weight loss.
Excellent sir
Pl continue v deep in the south India also could b benefitted God bless you sir
Sir Please upload videos for epigastric hernia and fatty liver It will be much useful for me as I am having both the issues
🙏 thank s
Thank you so much for sharing. I recently began following, can you please tell me what foods to eat for losing weight and what exercises are good for weight lost. After having children I am finding it difficult to lose the weight and my children are in their early teens. Thank you
Very beneficial video sir, Thank you soooo much
🎉😊
Very good and useful information.Yhanks a lot I will practice these daily.
One doubt. Whether we can practice these after food during day and night.
Sir.kannadadagha.bidri.nimma.vido.super.sir.youtbu
U r very nice guru.want to learn all yoga by you only
Thank you very much 🙏 sir for this detailed information.
Very useful.stay blessed always 🙌
Thank u very much for ur time sharing
Namaste Guruji.. I’m very new to your channel… I really want to learn yoga … actually I have very bad back pain
Thank you so much~ Precious!!! 🙏🙏
Thanks for u good explanation
Master.. I'm a matured student who is going to sit for exam soon... What will your advice for me to concentrate better and reduce fatigue and letharginess. I m trying out your video on the joints and weight loss too
Very very very good. Thanks very much.
I'm searching exactly this information 🙏 thank you
Sir pls teach pranayanam kapalbathi, bhastrika and anilomvilom also teaching clearly Tq for helping 🙏
Mr. Prashantj I'm nearing 80yrs.but I do yogas & pranyams regularly. U pl.light on legs up against the wall. Iam a patient of ashthma Or copd whatever ucall it. Iam suffering from the age of 6yrs.I am doing that also .
Now I am seeking ur advice or suggestions.
hi sir good morning really like the way you teach and explain ihave one question sir can you guide waht shud we eat before and after proper meal in yoga journye coz of wrong knowldege we get fatigue and lethargy weak low energy pls guide before and after
Thank you sir in this murdas very nice explain ,🙏
thanks 4 the video prashantiji ! what os the yukti for apAna mudrA instead of samAna?
Sir thank you for this wonderful video. Actually every meal I feel blotting in stomach and sometimes pain also am not having even any junk still it’s blotting please tell me which yog kriya I should follow to cure this problem. Thank you 🙏
Very good explanation sir
Excellent explanation
Sir could you send how to do basic inhalation and exhalation breathing exercises..?
Very helpful asanas. Please can you also tell any signs for one might be doing it wrong
Hi sir plz make videos for long hours sitting people to avoid back pain
Excellent and knowledge on yoga.
As u are conducting in English, it should have good coverage
Namaste Prashant Ji,
Can we perform GOMUKHASANA after meals? Please guide
Loved you detail video on this topic
Thank you so much
Sir can you pl guide me what all asanas i should do because I m diagnosed with harnia
Thank you so much
You are blessed
Thank you sir
Thank you guruji ❤
best stuff, thanks bro. g.
Tqvm....
Thank you! Sir.
Loved yr asanas. 1 query. You have asked not to drink water after food but I have been advised diabetes capsules right after food. I can't take that after 45 mins. What to do?
Sir intrested in your offline residential classes ,do you have any course for offline residential.thank you sir
Namasthe🙏🙏🙏
Hy
I have a question.
Why apana vayu mudra is the expediend, and why not samana vayu mudra?
Namaskar sir I'll practice this pranayam.
Thank you guru ❤
What if we are at our work place ..
Just to share my opinion,
For diabetic person, it is recommend that they should walk to activate cells to increase uptake.
Saying " walk for meals "
Most of diabetic person, after meal would like to sleep , laying down, just sit. Never walk to activate cells.
More intake, less burning. Now how request for diabetic environment.
People will not exercise, but wish to increase intake.
Just take diabetic medication, simple solution. Why should perform yoga or exercise
Wonderful utube
Sir.. Would like to learn from you. Do you take classes?
Hi sir happy new year to all of you please could you tell me about any exercise for high blood pressure I can't opprate my catract in both eye two times they send me back due to high blood pressure please help me I am 68 yrs female my left eye totaly Becoming more blurry
I subscribed Just now 🙏
Sir travelling me vomiting na ho iske liye bhi kuch batayen
Namaste sir. Thank you for your exceptional videos. I am recovering from chronic Ulcer and acidity issues. Practicing Agnisar, Kalphala bhati and the asanas you suggested after food. Could you please suggest other asanas for this condition please.
Aap wet pack use kariye acidity k liye , TH-cam par satwik movement ka video dekhiye wet pack k upar
@@upmadutta9942 Thank you madam. I will check
Please suggested yoga aasana for spondylitis.
Great.
Why i get sleep after eating lunch and not after eating
Dinner?
What if you have to take medicines after breakfast lunch diner with water ?
Please tell me a yoga for good and young skin
Namaste ji teach chandra namaskar to us
What is the best position to eat?
Hi sir this is Eliza Karuna my son is 21 years old his suffering from Autoimmune disorder Reactive arthritis, sir pls I heard that with yoga & good diet this can be cured completely pls help me sir.
Thank you Sir
Can you please share some information for curing fissure
Sir can make a video about prana mudra.. i have read about this mudra on the book (asan pranayam bandha mudra) but i couldn't understand properly of how to perform this mudra.
Can u make a video that which yoga poses should i do during Ramadan?? Ramadan is almost near..plz.make it as soon as possible
Please give an answer sir because in Ramdan we take food at early morning.After this which time duration is needed for practice pranayama and other yogasanas.
@@rasheedsheena8389it depend for which problem you want asana like i am also doing this yoga After magrib after Iftar and in Sehri as i have acidity And constipation problem And its working MashAllah
Plz do khechari mudra talabya kriya
Whether fruits can be taken after food
Namasthe Guruji
My leg becomes numb after sitting for sometime in vajrasan as explained in the video. Can you please suggest what to do
Sir I am having burning sensation in stomach as well as in lips. I can't eat foods added with chilli powder as well as gassy food items.I had taken Endoscopy and I am under treatment for nearly 9 months, Doctor told me my stomach is reddish inside but not ulcer. Report says it is pangastritis. Even after 9 months treatment still I am facing the same sensation. Taking medicine for gas as well as IBS. Could this yoga treats my condition??? please reply sir
@Prashantj_yoga
can surya-veda pranayama can be done immediately after food?
Nice explanation good
Treatment for fistula
Lovely
For how much time should we do the first asana before doing vajrasana?
Sir pl clarity me. If it is not possible to sit in vajrasan , shall i continue to sit in butterfly asana and do suryabedhi pranayam.
Hello sir GM!!
Can we do this daily or twice a week?
Sir can we do pranyanam breathing inhale and exhale after eating food pls reply Tq.
Hyper acidity se preshaan hoo.....muje kya karna chaiye....high BP ka issue b hai....pls reply