YOGA FOR DIGESTION 🔥| DIGEST YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA

แชร์
ฝัง
  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 695

  • @lathavenkatesh7718
    @lathavenkatesh7718 ปีที่แล้ว +25

    Never have I seen such a detailed video not even from a qualified yoga teacher.
    U are awesome. I an suffering from digestive issues, have ibs, no sphincter muscle etc etc. It's a boon to see u explain so patiently.

  • @vanivalluri8380
    @vanivalluri8380 2 ปีที่แล้ว +104

    My God! What a great teacher you are.!
    Every small point has been so well explained leaving no room for any doubt nor question. Sir , you have a great gift for teaching.

    • @PrashantjYoga
      @PrashantjYoga  2 ปีที่แล้ว +2

      😊🙏🏻🙏🏻🙏🏻

    • @MrGeorge48
      @MrGeorge48 2 ปีที่แล้ว +1

      he killed time

    • @hmbalakrishna8152
      @hmbalakrishna8152 2 ปีที่แล้ว

      @@PrashantjYoga j

    • @ariyana4461
      @ariyana4461 ปีที่แล้ว +2

      @@PrashantjYoga I want to learn yoga from you
      Please share your address and details information related to

    • @PrashantjYoga
      @PrashantjYoga  ปีที่แล้ว

      @@ariyana4461 plz contact school whats app for regular classes
      + 917351912811

  • @mukeshdesai2862
    @mukeshdesai2862 ปีที่แล้ว +11

    11:40 Adimudra
    13:13 Virasana
    15:15 Suryabhedi Pranayam 16:55

  • @iinaboy1396
    @iinaboy1396 ปีที่แล้ว +6

    It is working very well i suffering from poor digestion consipitation since my 16 years age but i now 22 still sufferd any stoped going to college for one year I thought my life was gone after watching this i fell like a active and healthy person not like an ordinary man but super man thankyou sir for your help .

  • @iwaves1001
    @iwaves1001 ปีที่แล้ว +6

    When the student is ready the teacher appears :) very good

  • @jaswinderupaul1810
    @jaswinderupaul1810 9 หลายเดือนก่อน +7

    Thank you soooo much Sir!
    I have been doing this regularly for nearly three months and the results are amazing.
    Digestion is perfect, appetite has increased and morning poos are unbelievably satisfying!
    God bless you 🙏🏽🙏🏽

    • @jennycalabrano
      @jennycalabrano 9 หลายเดือนก่อน +2

      Wow!!! Thanks for sharing I need all those things!! ❤

    • @jaswinderupaul1810
      @jaswinderupaul1810 9 หลายเดือนก่อน +1

      @@jennycalabrano you’re welcome!

    • @jennycalabrano
      @jennycalabrano 9 หลายเดือนก่อน

      ​@@jaswinderupaul1810 Do you only do it once a day?or after every meal ?

    • @jaswinderupaul1810
      @jaswinderupaul1810 9 หลายเดือนก่อน +2

      @@jennycalabrano once a day for ten minutes after dinner, then straight to bed, no snacks!

    • @jennycalabrano
      @jennycalabrano 9 หลายเดือนก่อน +2

      @@jaswinderupaul1810
      thank you very much ☺️👍, I also go to bed now with an empty stomach, I am a young girl, but I spent more than a month with a strong reflux for years of eating and going to bed right away due to studies and work, now I have recovered by taking lemon, but before I lost 9 kilos that I didn't have to spare at all because I was already thin 😔 and now I still digest food slowly, I can only eat small portions, I can only eat some foods, the only thing I want is to go back to normal and eat everything like before and get fat 🙏✨️

  • @frdousi5791
    @frdousi5791 11 หลายเดือนก่อน +5

    Namastae. .
    May lord mahadev bless you..
    (The teacher who give yoga)
    Om navashivaya
    Om namo narayanaya🙏🙏

  • @bhaveshmistry3255
    @bhaveshmistry3255 ปีที่แล้ว +63

    It’s so amazing and very important lesson you have shared to us. I am following so many Yogi’s and Vaid as I know the important of our rich Hindus culture which is given by our great gurus. I try to follow as much I can and I know it’s truly beneficial. Government should to Yoga compulsory in school or a working place. In a corporate life people are calling business expertise they should organise a Yoga class and spiritual speakers so that can beneficial for the employees. Life is all about health. Thank you so much for sharing your knowledge and spending your valuable time for us 🙏

  • @unknown-je5oh
    @unknown-je5oh ปีที่แล้ว +6

    Thanks for your knowledge.
    I just started yesterday and i notice 80% less acid reflux symptoms even tho i ate bad foods. Verry effective. Blessings to you.

    • @unknown-je5oh
      @unknown-je5oh ปีที่แล้ว +4

      Update for those who want to know. I do this pose everyday. I am not able to do it 10 minutes in 1 go, but i cured all my digestive problems. Only 4 weeks!!! 15 years of problems gone!

    • @jennycalabrano
      @jennycalabrano 9 หลายเดือนก่อน

      ​@@unknown-je5ohwow!!

    • @jennycalabrano
      @jennycalabrano 9 หลายเดือนก่อน +1

      Didn't lying on your stomach after the asanas make your acid reflux symptoms worse?

    • @unknown-je5oh
      @unknown-je5oh 9 หลายเดือนก่อน +1

      @@jennycalabranoNo, im still doing it everyday.

    • @jennycalabrano
      @jennycalabrano 9 หลายเดือนก่อน +1

      @@unknown-je5oh thank you ☺️👍 I do it yesterday and today and I'm seeing a little difference, I had gerd but I recovering with lemon water but I still have low digestion and acidity sometimes, lemon works very well but it's slow and I need gain weight quickly

  • @dayaranidealwis251
    @dayaranidealwis251 2 ปีที่แล้ว +45

    Love this video. Learnt a lot about the digestive system and how to space out meals for a healthy lifestyle. Thank you for your excellent demonstration of Vajraasana in all its aspects. 🙏❤️🙏 Thank you Prashant ji.

  • @tamilarasi1006
    @tamilarasi1006 2 ปีที่แล้ว +2

    At first, I wondered what a person he is, giving super detailed explanation, finally i understood that u are Iyer..all wonders are because of Gayathri mantra chanting..

  • @frdousi5791
    @frdousi5791 11 หลายเดือนก่อน +1

    So great to hear this..This knowledge we should not get from any doctors or nutricians...And the wwy you explains is excellent
    thanks a lot

  • @sonubbains
    @sonubbains ปีที่แล้ว +7

    You cleared a lot of basic things I need to do and the things I was doing wrong . Much thanks sir . God bless .

  • @chharia100
    @chharia100 2 ปีที่แล้ว +4

    Your explanations are very good and easy to understand. I feel more confident in doing the asanas . I am doing yoga practice since last 20 years can say you are very good .

  • @samriti2302
    @samriti2302 2 ปีที่แล้ว +14

    Thank you so much. I was struggling with my digestion of food from so many days. Your thorough knowledge and simple way of explaining is so appreciable.

  • @lamiyaabbasova4806
    @lamiyaabbasova4806 ปีที่แล้ว +1

    Thank you so much, I invested my 20min to learn more from you , may God bless you

  • @ushaavohra
    @ushaavohra ปีที่แล้ว +4

    Your way of explaining the techniques is beautiful and clear it goes straight into the head😊

  • @bholigill3321
    @bholigill3321 ปีที่แล้ว +2

    Thanks for explaining these yoga positions so well for beginners like me .

  • @jsvinuramram8138
    @jsvinuramram8138 ปีที่แล้ว +2

    7.58 சமானவாயு 👏👍🙏
    11.47 ஆதிமுத்திரை 🙏15.45 சூரிய பேதி பிராணாயாமம்.

  • @manojmalhotra9136
    @manojmalhotra9136 2 ปีที่แล้ว +1

    You are great. Arnd 22 yrs back someone gave us teaching of surya bhedi when I was learning regular yoga and aft long time it's you. Grt job.

  • @aishaabdullahi6462
    @aishaabdullahi6462 ปีที่แล้ว

    I am stuck here forever I'm not going anywhere, I find good knowledge, I find you at the right time

  • @nagamanishamanna3475
    @nagamanishamanna3475 2 ปีที่แล้ว +6

    Very well explained,I learnt Vajrasana and to come out of it properly,hats off for the dedication,Pranams Guruji

  • @meruguhemalathaanniel10
    @meruguhemalathaanniel10 2 ปีที่แล้ว +1

    Keeping the pillow really helped. Thankyou for sharing the information.

  • @induvijayaraghavan3936
    @induvijayaraghavan3936 ปีที่แล้ว +1

    10.00 so beautifully explained n no other yoga channel tell us in so much detail thank you sir

  • @jeevannair5423
    @jeevannair5423 2 ปีที่แล้ว +10

    Excellent yogic technique demonstrated by you Prasanth Ji for one of the most common health issue that confronts almost everyone in today's fast life and fast/junk food world... this will b a blessing for everyone who takes time to follow this technique along with the duration and time fot

    • @sudha2689
      @sudha2689 ปีที่แล้ว

      Vandanegalu

  • @adaenwereuzo8623
    @adaenwereuzo8623 ปีที่แล้ว

    i have been battle with acids reflux for sometime now. This is very useful, your an excellent teacher.

  • @devikaamarasooriya5390
    @devikaamarasooriya5390 ปีที่แล้ว +1

    Thanks , I am overweight but I want to try this yoga.

  • @tpoberoi3831
    @tpoberoi3831 2 ปีที่แล้ว +1

    Great I am doing this vajra asna after taking food since year 95 n getting great results.Sir you have explained explicitly. Further eating food before sun set though very difficult due to working conditions.

  • @devikaanand4419
    @devikaanand4419 2 ปีที่แล้ว +2

    Namaste sir 🙏🏻🙏🏻🙏🏻🙏🏻 really i con't say in words ,,,,you are not teaching only asanas nd its methods ,,,,you are reaching your goals it's shows what you are 👍🏻 you are great researcher about mind nd body 😔😔 🙏🏻🙏🏻🙏🏻

  • @nuguitina
    @nuguitina 2 ปีที่แล้ว +4

    I love the information you are providing, may you continue to help others with a long prosperous abundant life

  • @GracyFrancis-qm9ll
    @GracyFrancis-qm9ll 10 หลายเดือนก่อน

    Fantastic yoga teacher . You will have many many followers.Thank you.

  • @ChaitanyaNayak-zw9cn
    @ChaitanyaNayak-zw9cn ปีที่แล้ว +2

    Superb way in which you explain this Vajrasana and veerasana ! Your simplicity and dedication to teaching this technique is exemplary . I am sincerely thanking you for this input . I am sixty years old and healthy except for constipation for which I have to take a laxative churns .my digestion needs to improve and with this asana I am sure I will benefit . The way to come out of vajrasana is very nice way to have a relaxed feeling ❤❤❤

  • @pranabgupta5900
    @pranabgupta5900 11 หลายเดือนก่อน

    You are a great teacher . Hope people are taking advantage of your videos to cure themselves.Best video available on net for gut health.❤

  • @taraval8995
    @taraval8995 6 หลายเดือนก่อน

    🙏 God Bless You Beautiful Man 🙏 you are a true Master and Healer 🩷 thank you for all you do 🪷

  • @KPD3517
    @KPD3517 2 ปีที่แล้ว +7

    Thank you so much sir🙏🏼
    You explained each and every step in so detailed and easy way.

  • @shubhamraj6551
    @shubhamraj6551 2 ปีที่แล้ว +2

    Very beautiful sir, Please keep uploading sir .
    Very beautiful way of explanation.

  • @mayank4156
    @mayank4156 2 ปีที่แล้ว +6

    Love this channel. Such useful information.

  • @shampamondal894
    @shampamondal894 2 ปีที่แล้ว

    Many many thanks for your spellbound presentation .your teaching is more impressive.thanks a lot

  • @maryryan1314
    @maryryan1314 ปีที่แล้ว +8

    I was just diagnosed with diverticulitis and am so thankful for discovering your channel!
    Thank you for your “yogically”
    knowledgeable information!
    I will definitely share💕

  • @asharani9075
    @asharani9075 2 ปีที่แล้ว +33

    Such dedication Prashant ji. As always detailed,selfless teaching. Much gratitude 🙏🙏

  • @chandrasekhar7090
    @chandrasekhar7090 2 ปีที่แล้ว +5

    A great value addition of this video is that you have explained even the finer movements very clearly. Your expression is excellent the language is soothing. Immense gratitude and many hearty wishes.

  • @rosefeyrouz4536
    @rosefeyrouz4536 5 หลายเดือนก่อน

    Thank you . I am feeling good after i did it . Wonderful!

  • @yogapourbrillerencorps9987
    @yogapourbrillerencorps9987 2 ปีที่แล้ว +14

    So grateful for all your videos ! Each video is a gift ! I love the way you explain everything and make it easy. Thank you so much ! 🇨🇵

  • @prettygirltingz9077
    @prettygirltingz9077 ปีที่แล้ว

    Thank you for the precise meticulous details of how to perform the asanas safely and adequately without injuring oneself

  • @katerinacucova2725
    @katerinacucova2725 ปีที่แล้ว

    Love this video, what amazing and gifted teacher you are. Thank you very much and God bless you ❤

  • @yours_artfully2020
    @yours_artfully2020 2 ปีที่แล้ว +10

    So good. I never came across this kind of detailed explanation. 👏👏👏. And it's so encouraging for those who really like to do but not fit enough to do. 🙏

  • @anandhichandra9040
    @anandhichandra9040 2 ปีที่แล้ว +1

    Very very clear explanation of Vajrasana
    Thanku ji

  • @saiqazakaria7088
    @saiqazakaria7088 2 ปีที่แล้ว +3

    My God so nicely perfectly sincerely deeply correctly i don't have words to express you the way you explained each and every thing God bless you thankyou so so much for such beautiful informative video i am your new subscriber from Saudi Arabia ❤thanks again

  • @JayanDivakaran
    @JayanDivakaran 9 หลายเดือนก่อน

    This was really super I was trying vajrasana for the past 5 years but I couldn't do it I used to have muscle sPrain, but with this technique it woRked

  • @sachindaperera7897
    @sachindaperera7897 ปีที่แล้ว +1

    I have never seen this kind of explanation before 😮 This is amazing. Thank you very much & God bless you!

  • @juliagoddard9441
    @juliagoddard9441 ปีที่แล้ว

    Your amazing I love your teaching thankyou for your inspirational lessons on yogi and digestion I'm so happy to of found your teaching thankyou 🙏🙏🙏

  • @pavanivotu6608
    @pavanivotu6608 ปีที่แล้ว

    I am really fortunate to know you sir.. u are excellent teacher.. thank you so much..i am so grateful to you sir..

  • @sanjayy2936
    @sanjayy2936 2 ปีที่แล้ว +1

    Mr. Prashant Jakmola you are very detailed in your demonstration. Thank you

  • @vidhyavr1714
    @vidhyavr1714 2 ปีที่แล้ว +2

    Thank you for the vajrasana 🙏 first time I learnt it properly

  • @maharukhsiganporia3312
    @maharukhsiganporia3312 ปีที่แล้ว

    Excellent Perfect Explanation with so much dedication.

  • @balajis1566
    @balajis1566 2 ปีที่แล้ว +2

    Nicely Explained it Sir, we Respect and follow your suggestions. Thanks

  • @jenijeni1660
    @jenijeni1660 2 ปีที่แล้ว +1

    I love this video more that you teach for me ..I have more problem with my stomach..I will practice all and thank alot

  • @ksnandakumar5899
    @ksnandakumar5899 2 ปีที่แล้ว +5

    Thank you so much dear Prashanth ji..... A very very valuable information in all aspects before doing Pranayamaa. This is the first time I watch such a valuable information about yoga and Pranayama.... 🙏

  • @parameshmalakar4535
    @parameshmalakar4535 ปีที่แล้ว +5

    Namaste Guruji
    In this video I have learnt about digestion and bloating. I am 75+ years old. But I have been Yog without any guidence. I am really thankful that from you I am able to do these with understanding and proper posture and sequence. I hope you will also guide me to Yoga for getting free from burping and belching. I hope you will bless me with your guidence. Naskar.

  • @kessyveeragaloo1037
    @kessyveeragaloo1037 2 ปีที่แล้ว +5

    Very professionally executed and explained, thank you.

  • @dineshed
    @dineshed 2 ปีที่แล้ว +1

    I was looking for this kind of information for a long time but couldn't. Thanks Prashant j for this video.

  • @Liz-bn8fw
    @Liz-bn8fw ปีที่แล้ว

    I like how you explain things and give options to us Westerners that aren't flexible. I have varicose veins in my legs and wondering if staying in this position is bad. I can only do one minute right now but want to work up to longer. I am 70, eat healthy and exercise and eat a plantbased diet but have always had poor digestion/slow intestinal motility. I hope this and your other video on constipation will help me cause digestion and constipation are my two problems!

  • @vijayalakshmiRE
    @vijayalakshmiRE ปีที่แล้ว

    Prashant ji Really u r amazing in explain the Asanas & it's effects in a detailed way.Tq somuch sir

  • @shyamalpaul4844
    @shyamalpaul4844 ปีที่แล้ว

    Very important matter has been discussed for our good health and digestion of the food properly🙏🪷🙏 very very scientific process👍

  • @peteallennh
    @peteallennh ปีที่แล้ว +1

    This is very well explained. Thank you!

  • @lipikaganguli4219
    @lipikaganguli4219 10 หลายเดือนก่อน

    Thank u for sharing your yoga knowledge with us.

  • @amysworld_xx
    @amysworld_xx ปีที่แล้ว +8

    I am so happy to find your channel!! I have been having issues for months, So thankful for your advice :) Thanks from a fellow yoga lover too ☺

  • @anandaramana.g.422
    @anandaramana.g.422 ปีที่แล้ว +2

    Wonderfully explained. Things we casually know, but you Registered it in our mind. Thanks and lots of love to you Sir.❤

  • @AB-xn4nl
    @AB-xn4nl ปีที่แล้ว

    No words to praise Ur teaching bro, God bless you

  • @AlkaPanchal-d4m
    @AlkaPanchal-d4m ปีที่แล้ว

    Love the video prashantji
    I sit in vajaraasana daily but did not know you can do Suryabandana praynam.
    Thank you for your videos and helping the community

  • @mnkartik
    @mnkartik ปีที่แล้ว +1

    Namaste ! Outstanding explanation of each step. I did not see this kind of deep explanation in any other videos.

  • @vipin_rahul
    @vipin_rahul 2 หลายเดือนก่อน

    Thanks for sharing this knowledge.

  • @kumarvandana88
    @kumarvandana88 ปีที่แล้ว

    Wow, I have never seen such a detailed video on yoga very well explained till beginning to end.

  • @Filthy_Goblin_44
    @Filthy_Goblin_44 ปีที่แล้ว

    Thanks for sharing. Having issues eating and lying down after dinner and having indigestion during the night

  • @kamalavishwanath4058
    @kamalavishwanath4058 ปีที่แล้ว

    Please give some more asanas which should be done after food.Your vajra asana was very helpful.

  • @dilippatel2115
    @dilippatel2115 ปีที่แล้ว

    Your videos very helpful, thank you very much.

  • @billyonline786
    @billyonline786 ปีที่แล้ว

    Simply awesome guidance ❤ slow and steady wins the race

  • @giuliursajanna7000
    @giuliursajanna7000 2 ปีที่แล้ว +2

    You're an excellent teacher. Thank you for the interesting video🌼

    • @arpan8584
      @arpan8584 2 ปีที่แล้ว

      Mam your hair so pretty

  • @sousanfanaeian3644
    @sousanfanaeian3644 ปีที่แล้ว

    How perfect you explain .
    I'm so appriciate you to share your great knowledge friendly .
    I wish i could be in your class to learn more and get energy closely .

  • @abrahammoralescorrea1557
    @abrahammoralescorrea1557 ปีที่แล้ว

    Thank you for sharing this knowledge, namaste 🕉️🙏

  • @sakshitrivedi6951
    @sakshitrivedi6951 2 ปีที่แล้ว +5

    Sir please make a complete video for belly fat/flat tummy...thanks 🙏

  • @gangadharanminnikkaran8804
    @gangadharanminnikkaran8804 ปีที่แล้ว

    Excellent demonstration alongwith depth in the subject

  • @fritzpauljules5342
    @fritzpauljules5342 ปีที่แล้ว

    Thank you very much you helped me a lot with this very educative vldeo that works good.

  • @sudhabhaskaran4635
    @sudhabhaskaran4635 ปีที่แล้ว

    Thanks a lot for your video. I had very gastric issues even though I did yoga. Thank you once again.

  • @drkumudinigunasekare5077
    @drkumudinigunasekare5077 2 ปีที่แล้ว +2

    Excellent. explanation and clarity. thanks a lot.

  • @abnashmcnally9371
    @abnashmcnally9371 ปีที่แล้ว

    Excellent instructions with safety measures

  • @jayantabiswas5804
    @jayantabiswas5804 2 ปีที่แล้ว

    Very good scientific explanation so far... Do something for society.. THANKS LOT...... ""TO BE GOOD AND TO DO GOOD """
    ---------. VIVEKANANDA.

  • @sarojmandal7344
    @sarojmandal7344 ปีที่แล้ว

    Sir your teaching method is tremandous 🙏🙏🙏
    Very benifitial for us i cant find any video like you i can learn easyly
    from your video thank you sir
    May god bless you🙏🙏

  • @monicasandstede6663
    @monicasandstede6663 5 หลายเดือนก่อน

    It's so nice to see your videos here dear Prashant Ji! I've been sharing them with my family. Prashant Ji, could you please do a video explaining how to detox from intestinal parasites? Thanks and namaste!!

  • @yashpasad
    @yashpasad 2 ปีที่แล้ว +1

    Thankyou so muchh. The way you explain says how deep your knowledge is

  • @ctea8168
    @ctea8168 2 ปีที่แล้ว +1

    VERY DETAILED THANK YOU SOO MUCH

  • @chandrashekharshahapurmath5228
    @chandrashekharshahapurmath5228 ปีที่แล้ว +1

    🙏 Guruji please let us know the difference between Anulom vilom and Nadi shuddi pranayam🙏

  • @samarchakraborti8513
    @samarchakraborti8513 2 ปีที่แล้ว

    EXCELLENT WAY OF TEACHING..... BEAUTIFUL...... VERY VERY USEFUL ASSAN N PRANAM....

  • @devikaanand4419
    @devikaanand4419 2 ปีที่แล้ว

    And mainly you are a GOD gifted soul to the society May God bless you always 🙏🏻🙏🏻🙏🏻😊

  • @ArtfulDodger-d2p
    @ArtfulDodger-d2p 9 หลายเดือนก่อน

    Thank you so much. Many blessings to you and yours! 🙏

  • @johndsouza125
    @johndsouza125 2 ปีที่แล้ว

    Excellent I will start today. Thank you May God bless you. You are very clear

  • @lakshyaprasadkalita9767
    @lakshyaprasadkalita9767 ปีที่แล้ว

    Good explanation. Easy to understand. Thankyou.

  • @arulmozhi8343
    @arulmozhi8343 2 ปีที่แล้ว +1

    Wonderful explanations.Thank you very much

  • @TrendingToday-w3c
    @TrendingToday-w3c ปีที่แล้ว

    Very nice explaination thank you really appreciate your effort.

  • @lucyjohnson2842
    @lucyjohnson2842 ปีที่แล้ว

    Very insightful indeed. Thank you so much for your teachings..it's well appreciated.