YOGA & FOOD | HEALTHY YOGIC LIFESTYLE | BEST FOOD FOR DIGESTION | YOGIC FOOD

YOGA & FOOD | HEALTHY YOGIC LIFESTYLE | BEST FOOD FOR DIGESTION | YOGIC FOOD
Food mantra👇
OM BRAHMARPANAM BRAHMHAVIR BRAHMAGNOO BRAHMANAHUTAM
BRAHMAIVTENA GANTAVYAM
BRAHAMAKARMA SAMADHINA
OM SHANTI, SHANTI, SHANTI.🙏🏻
In this video I am explaining how food is important in yoga and Hao yoga and ayurveda goes together.
You are learning
1- How to eat
2- What to eat
3- When to eat
4- What to do before and after eating
5- In which position should we sit while eating
🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️
You can now join our morning yoga sadhna at 06:30 am
🤙Contact : [phone] ( school whats app )
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Welcome to our TH-cam channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
you can subscribe the channel for free yoga video every week
👉 / @prashantjyoga
--------------
You can Connect me -⬇️
Instagram
👉 / prashantjyoga
Facebook page
👉 / prashantjyog
For my upcoming yoga course you can visit
👉www.yogavidyaschool.com/
Yoga school profile
👉 yogavidyaschool...
🙏🏻If you like the information dont forget to like, share and subscribe the channel
More videos 👇😃
🧘🏿‍♂️ YOGA FOR BACK PAIN | YOGA FOR SCIATICA PAIN | YOGA FOR BACK PAIN RELIEF | Prashantj yoga |
• YOGA FOR BACK PAIN | Y...
Nadi shodhan pranayam
• SECRET OF NADI SHODHAN...
Full video of Padmasana 👇
• No more pain in padmas...
👉😊STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | COMPLETE SUN SALUTATION |@Prashantj yoga
• STEP BY STEP SURYA NAM...
👉😊CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @Prashantj yoga
• CURE YOUR CONSTIPATION...
👉😊CURE STOMACH PROBLEMS BY MANDUKASANA | MANDUKASANA STEP BY STEP | YOGA FOR DIABETES@Prashantj yoga
• CURE STOMACH PROBLEMS ...
🧘🏿‍♂️ YOGA FOR DIGESTION 🔥| DIGEST YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA
• YOGA FOR DIGESTION 🔥| ...
🧘🏿‍♂️ Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | @Prashantj yoga
• Ujjayi Pranayama With ...
🧘🏿‍♂️playlists 👉 daily yoga
• daily yoga
Pranic Practice
• Pranic Practice

[@anuperera5162]

Hello Sir, I'm Anuradha from Sri Lanka, first of all I would like to thank you for teaching valuble things in Yoga very clearly, you are a brilliant .
This helps me to convert my life more healthy, now I'm 44,but better than my young children , thank you very much for the guidance .

[@yogabyaakaash]

I'm glad you mentioned Ayurveda. Sadly but most yoga teachers very conveniently ignore Ayurveda and only talk about Yoga. Also most yoga practitioners do not understand the difference between a Yogic and Ayurvedic lifestyle. Though similar, both are quite different.

[@saideepreddy9922]

Ayurveda is the backbone behind yoga,
It's always interconnected

[@yogabyaakaash]

@@saideepreddy9922 something that needs more attention and awareness by not only people but also the entire yoga community.

[@shymalnandi1138]

@@yogabyaakaash I want come for my son and is their residential treatment system

[@mvl6827]

Too many rules. And no onions? Seriously ??

[@Joyday17]

@@mvl6827 rules make life once you have to follow it to know it

[@shadabquaderi753]

He is just brilliant. Painstakingly explaining everything with so much clarity. Thank you ❤

[@ntsoundify]

Agree 100% !❤

[@jeffreyjackson5229]

Extremely educational, well presented, and thought provoking. Thank you.🙏

[@geethasaligram4903]

Very inspiring words sir. Very nicely explained 🙏🙏

[@pabloramirez6810]

I love the explanations!… so clear… so logical… love it.

[@jayasreek4285]

so beautifully explained. thanks🙏

[@harshapatel3474]

Pranam 🙏🏻so beautifully explained Guruji 👏

[@chidanandappathipperudrapp3458]

Hi Sir, i was learning yoga from u in chamrajpet 14yrs back.. happy to see u..ur words "feel light n relaaaaaxxxx" during shavasana was very soothing ones..

[@Arafat-my6fe]

Really helpful. I love your contents because they come with minute details. Thanks a lot ❤️

[@shardarajhans828]

Beautiful Explanation! Thank you so much !!

[@venkatraman7396]

Great! Ayurveda and yoga go together

[@madhavantamil199]

Fantacstic explaination of human body process.

[@porchelviramr4404]

All your videos are great brother. I am doing the yoga which you advised after the food. I am doing it and feeling the difference in a positive way. Thanks a lot. Be blessed as always brother. 🙏🙏🙏🙏🙏

[@mousumibezboraphukan5115]

the best yoga teacher on youtube, so dedicated to help.

[@a.murugesan8407]

Very useful information. Thank you sir

[@ivondsilva2732]

U explain everything in so much detail n simple language easy to understand thanks

[@demetriopruneda4381]

Fantastically useful information. Thank you for sharing it!

[@suryakantkadu5330]

Very good knowledge given in this video. Very very thanks to you, god bless you.

[@rtpadmasiddegowda1659]

Very good explanation simple and understanding. Thanks

[@sudiksha816]

Wow what a beautiful teaching

[@sitaramkaran3039]

What a great teacher you are Sir. Thank You for sharing. 🙏

[@pizanluv4ufranky]

I’m so happy I found this channel 🙏🏽🧘🏽‍♀️ thank you for the guidance

[@faraonetolomeo]

I'm Italian and I'm blessed to found you.
You give me many correct information

[@kusumpanwar3158]

Namaskar Prashant...
Your Guidance change many lives and we are leading healthy lifestyles. Tons of thanks to you .... 🙏🙏

[@venumenon2961]

I watched three videos and all of them have blessed me. He explains everything in detail. I wouldn't miss any of his video.

[@xowillow33]

This video is amazing, thank you so so much for sharing! 🙂

[@AnithaDeviRanil]

Thank you prasantji🙏. very useful video

[@reshmaravindran3152]

Thank you for a big knowledge 🙏

[@jkz628]

Excellent information well presented

[@hamiryadav3423]

excelent knowledge

[@carolgreen7456]

The way of living thanks 👍

[@shirleysmith6402]

I've been eating out of emotion. Thank you. This makes perfect sense. Didn't realize how long it takes that long to digest. Liver problems! God bless you!❤

[@jasodabeharry6557]

Great gift to humanity

[@ajajju17]

This is an awesome eye opening video 👏

[@vg8th]

Great video sir. Thanks much

[@pgraja5767]

wonderful

[@krupeshn4308]

Thanks alot, highly informative session and everyone must aware of it.

[@padmagopinath5788]

Very good information sir. Thank you

[@premavathi3553]

Very very important and useful information given by you brother .Thank you very much.

[@elapantyadav6662]

Thanks for sharing this important knowledge, Thanks a lot

[@fatimapereira268]

Thank you Sir for explaining so well

[@vanipurushotham4256]

Happy to watch

[@Egalitarianbeauty]

Thank you . Valuable video.

[@PatriciaCox-wn1jc]

Great, I will give it a try 😊

[@vinnettepope8255]

Thank you for sharing this 🙏 ❤️ wonderful video tutorial on how 🤔 to eat for better digestion and health 👏 👏 👏 👏 👏 👏 👏

[@saraswati1386]

One of THE BEST videos I've seen on how to eat. Wonderful, wonderful information and guidance. Sacred wisdom. Ty 🪷🪷🙏 🙏 🕉 🕉 🏵 🏵

[@faheemmansoori3052]

Great vedio sir

[@keshavlonker185]

Well explened Thanks sirji

[@nidhiverma6610]

Thankyou so much for this simple yet miraculous knowledge ❤

[@sunandanair962]

Thank you so much for explaining it very clearly. 🙏

[@rishu3080]

Naman Guru Ji🙏🏻

[@heyits.shilpa]

Just awesome thank you for this knowledge 🙏

[@jayanthypiruthiviraj5490]

All your videos are amazing and very clear explanation.
Thanks. Try my best to do in my daily life style.

[@my_precious_ASh]

Thank you so much! always so easy explained and informative!

[@khushbookotriya7415]

Thank you sir for this informative video...

[@neehalrajnath5276]

Dhanyosmi

[@jollybaclao]

Very much imformative. Thank you for sharing. God Bless. 🥰💖🙏🏻

[@chiaramastrantonio]

Thanks for your special advice and the clearfull way you explain them❤

[@balajis9994]

Very good information and explanation is great🌹🌹

[@miss.spicynoodles1570]

Thank u so much sir .Every word u utter is amazing and valuable. 🙏

[@atanurakshit6684]

Really a fruitful video. 👍🙏🏻

[@breathe...5636]

Very good explanation and precise.

[@miguelangelfraumolina7547]

In such a short time frame, you clearly and precisely explain what we were able to guess years ago because it was part of a common sense. The evil of our anguish, which in the West leads to illness, is that imposed modernity, by...(?). Advertising mass media and the own irresponsibility of not exercising innerthought / So it is time, then, to relearn again and forget what we've learned in these last 30 years. You are an excellent master. It is never too late to wake up to the Truth. Thank you, friend of ours, namaste.

[@radhak7723]

Very informative

[@rohitsardar8805]

Such a good & perfect analysis. Thanks bro

[@yadotipadma3796]

🙏🙏🙏 No words are there to praise you sir

[@yinyang5295]

👏 Amazing. Thank you very much, very informative video🙏🏼

[@shashikale7608]

Very good information given sir
Thank you..🙏

[@GreyHorse019]

Guruji, Blessed Art Thou 🙏

[@SB-iz8sz]

Thank you so much for your wonderful explanation ❤️

[@sharmilakute472]

Namaste sir
thank u so much for making such informative video..God bless u

[@user-rq8oi3fv2p]

Excellent and simple explanation
Thanks

[@taniadas793]

Thank you so much sir for such a nice & helpful video.🙏

[@rekharana2299]

Thanks Guruji, excellent vdo

[@lubnahasan-op8nb]

Good information

[@kirans4372]

Wonderful Video

[@souravgope6726]

It's a great video. Thank you sir.

[@balachandranabc3817]

Excellent motivational teaching, preferably for me, thankyou very much to teach me an excellent lesson because I am having stomach problems such as acidity and ulcer, surely I will follow all the healthiest ways to lead a happy and healthy life given by you😊😊😊

[@user-rq8oi3fv2p]

This video is excellent
Very simple explanation to
Understand
Thanks

[@rohancolombage825]

Thank you sir.

[@priyanthialwis8811]

Brilliant explanation I like all information thank you 🙏

[@sumantodi7538]

Very nice massage ❤

[@sherineangelo6435]

Really helpful..thankyou sir

[@ramankb5516]

Dear Prasanthji
Your teachings on difference aspects of life, the mistakes which we do and we should avoid, to make the life easy is very helpful.
Many yoga schools speak about Yoga Nidra also. Shall we request you upload a short video on yoga nidra for deep relaxation. Your voice support of guidance for relaxation will be very supportive and effective.

[@sireeshakuna7125]

Sir great information

[@surathiramzee9847]

Thanks for the video Sir. Great to hear your lecture. May Allah bless you and your family. 🇱🇰🎉🇱🇰

[@parveensharma1462]

Good demonstration, heart touching explanation.

[@smilli6415]

lovely videos

[@ndzewiyitobias2966]

Thank you sir for this special lectures.

[@ashwinipai399]

Thank you ji 🙏🙏🙏

[@avikdey6818]

Fine

[@marijeramaj5451]

Excellent

[@sandhyavishwasrao6192]

Very well explained Sir, thanks a lot

[@naturegirlbb100]

I am learning alot from you for healthy living, I will follow these steps. Thank you very much

[@ggkjfdyn7787]

Thank u for the good information I like it.

[@GayatriSirohi74]

thank you for this guidance sir, shall try to adopt these practices for myself :)

[@chalace2098]

Thank you so much for sharing this ❤❤

[@allany27]

AWESOME

[@rumachakraborty6673]

Thank you guruji. 🙏