YOGA & FOOD | HEALTHY YOGIC LIFESTYLE | BEST FOOD FOR DIGESTION | YOGIC FOOD

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  • เผยแพร่เมื่อ 29 ธ.ค. 2024

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  • @bernadettecullinan6841
    @bernadettecullinan6841 5 หลายเดือนก่อน +8

    I'm 85 years. With your help I hope to see 100 in good health .

  • @anuperera5162
    @anuperera5162 ปีที่แล้ว +24

    Hello Sir, I'm Anuradha from Sri Lanka, first of all I would like to thank you for teaching valuble things in Yoga very clearly, you are a brilliant .
    This helps me to convert my life more healthy, now I'm 44,but better than my young children , thank you very much for the guidance .

  • @shadabquaderi753
    @shadabquaderi753 2 ปีที่แล้ว +106

    He is just brilliant. Painstakingly explaining everything with so much clarity. Thank you ❤

    • @ntsoundify
      @ntsoundify ปีที่แล้ว +1

      Agree 100% !❤

  • @venumenon2961
    @venumenon2961 ปีที่แล้ว +4

    I watched three videos and all of them have blessed me. He explains everything in detail. I wouldn't miss any of his video.

  • @yogabyaakaash
    @yogabyaakaash 2 ปีที่แล้ว +139

    I'm glad you mentioned Ayurveda. Sadly but most yoga teachers very conveniently ignore Ayurveda and only talk about Yoga. Also most yoga practitioners do not understand the difference between a Yogic and Ayurvedic lifestyle. Though similar, both are quite different.

    • @saideepreddy9922
      @saideepreddy9922 2 ปีที่แล้ว +10

      Ayurveda is the backbone behind yoga,
      It's always interconnected

    • @yogabyaakaash
      @yogabyaakaash 2 ปีที่แล้ว +5

      @@saideepreddy9922 something that needs more attention and awareness by not only people but also the entire yoga community.

    • @shymalnandi1138
      @shymalnandi1138 ปีที่แล้ว

      @@yogabyaakaash I want come for my son and is their residential treatment system

    • @mvl6827
      @mvl6827 ปีที่แล้ว +4

      Too many rules. And no onions? Seriously ??

    • @Joyday17
      @Joyday17 ปีที่แล้ว

      @@mvl6827 rules make life once you have to follow it to know it

  • @faraonetolomeo
    @faraonetolomeo ปีที่แล้ว +4

    I'm Italian and I'm blessed to found you.
    You give me many correct information

  • @shirleysmith6402
    @shirleysmith6402 ปีที่แล้ว +3

    I've been eating out of emotion. Thank you. This makes perfect sense. Didn't realize how long it takes that long to digest. Liver problems! God bless you!❤

  • @miguelangelfraumolina7547
    @miguelangelfraumolina7547 ปีที่แล้ว +2

    In such a short time frame, you clearly and precisely explain what we were able to guess years ago because it was part of a common sense. The evil of our anguish, which in the West leads to illness, is that imposed modernity, by...(?). Advertising mass media and the own irresponsibility of not exercising innerthought / So it is time, then, to relearn again and forget what we've learned in these last 30 years. You are an excellent master. It is never too late to wake up to the Truth. Thank you, friend of ours, namaste.

  • @jeffreyjackson5229
    @jeffreyjackson5229 2 ปีที่แล้ว +26

    Extremely educational, well presented, and thought provoking. Thank you.🙏

  • @vinnettepope8255
    @vinnettepope8255 ปีที่แล้ว +2

    Thank you for sharing this 🙏 ❤️ wonderful video tutorial on how 🤔 to eat for better digestion and health 👏 👏 👏 👏 👏 👏 👏

  • @rakeshchauhan-op8qw
    @rakeshchauhan-op8qw 2 ปีที่แล้ว +4

    Great with Prashant. I remember in Rishikesh loads of the people touched your feet because they know you know your stuff.

    • @PrashantjYoga
      @PrashantjYoga  2 ปีที่แล้ว +3

      Hahah I don’t know about feet i just try my best brother 😊🙏🏻

  • @saraswati1386
    @saraswati1386 ปีที่แล้ว +4

    One of THE BEST videos I've seen on how to eat. Wonderful, wonderful information and guidance. Sacred wisdom. Ty 🪷🪷🙏 🙏 🕉 🕉 🏵 🏵

  • @zarinedaruwalla4796
    @zarinedaruwalla4796 2 หลายเดือนก่อน +2

    The right diet for humans is plant based. What to eat, when to eat, how much water to consume, is very important.

  • @jollybaclao
    @jollybaclao ปีที่แล้ว +1

    Very much imformative. Thank you for sharing. God Bless. 🥰💖🙏🏻

  • @balachandranabc3817
    @balachandranabc3817 ปีที่แล้ว +2

    Excellent motivational teaching, preferably for me, thankyou very much to teach me an excellent lesson because I am having stomach problems such as acidity and ulcer, surely I will follow all the healthiest ways to lead a happy and healthy life given by you😊😊😊

  • @premavathi3553
    @premavathi3553 ปีที่แล้ว +1

    Very very important and useful information given by you brother .Thank you very much.

  • @xxxxxxxxxxx123
    @xxxxxxxxxxx123 2 ปีที่แล้ว +26

    I would love a video for rebuilding bone density and bone strength for people who have osteoporosis. I am only 53 years old and was recently diagnosed with osteoporosis. I am currently doing Dr. Fishman's 12 bone building yoga poses daily instructed by random teachers on you tube, but I would love to hear your thoughts on this disease and have a video taught by a master like you to guide me.

    • @Matthew-vu7su
      @Matthew-vu7su ปีที่แล้ว

      FYI my 88 year-old mother took a supplement called AlgaeCal and improved bone density by 5.7% in 3 months. The stuff is a little costly, but in her case has been really worth it.

    • @badrinaqvi8094
      @badrinaqvi8094 ปีที่แล้ว

      @@Matthew-vu7su ppl

    • @badrinaqvi8094
      @badrinaqvi8094 ปีที่แล้ว

      @@Matthew-vu7su um

    • @badrinaqvi8094
      @badrinaqvi8094 ปีที่แล้ว

      Le please tell me ehere where to get algaecalcium so i can buy it as i too have ostepofius ostoperous i live in lucjmboutgh luxumblurgh yhank u badri

    • @badrinaqvi8094
      @badrinaqvi8094 ปีที่แล้ว

      Im i mean zlgae algaecal badri p

  • @venkatraman7396
    @venkatraman7396 ปีที่แล้ว +1

    Great! Ayurveda and yoga go together

  • @exploringfrequencies
    @exploringfrequencies 3 หลายเดือนก่อน

    I never really understood yoga and the sattvic diet until i did a colon cleanse. So many impurities came out of me that when i was finally clear, i was wondering how to maintain a clean colon. And that’s when everything started to make sense, thanks for your clear and elaborate explanation, cant wait to try all these with a totally different mindset.

  • @pabloramirez6810
    @pabloramirez6810 ปีที่แล้ว +5

    I love the explanations!… so clear… so logical… love it.

  • @poojasatti567
    @poojasatti567 3 หลายเดือนก่อน

    Thank you so much for sharing all these information 🙏🏻

  • @sunandanair962
    @sunandanair962 11 หลายเดือนก่อน +1

    Thank you so much for explaining it very clearly. 🙏

  • @ivonnesalazar4209
    @ivonnesalazar4209 8 หลายเดือนก่อน

    Me encantó la esta clase 🙏🏻 muchas gracias y estaré haciendo tus clases 💪🏻

  • @sanjogitasubba287
    @sanjogitasubba287 ปีที่แล้ว +1

    Wonderful information, shall practice while eating food.
    Came to know the connection between 3 litres of water and Saliva + digestion.
    Thank you.

  • @revathyhariharan2179
    @revathyhariharan2179 10 หลายเดือนก่อน

    Very good explanation. As far as possible everyone should follow this. Our younger generation should follow this method

  • @ashaparekh9927
    @ashaparekh9927 ปีที่แล้ว

    I highly appreciate your knowledge about Yog, your exeperience,way of teaching. Onething I want to bring to your attention is that right word is Yog and not Yoga. Its Ayurved and not Ayurveda. Proud to be an Indian

  • @chidanandappathipperudrapp3458
    @chidanandappathipperudrapp3458 2 ปีที่แล้ว +3

    Hi Sir, i was learning yoga from u in chamrajpet 14yrs back.. happy to see u..ur words "feel light n relaaaaaxxxx" during shavasana was very soothing ones..

  • @priyanthialwis8811
    @priyanthialwis8811 ปีที่แล้ว +1

    Brilliant explanation I like all information thank you 🙏

  • @GayatriSirohi74
    @GayatriSirohi74 ปีที่แล้ว +2

    thank you for this guidance sir, shall try to adopt these practices for myself :)

  • @KaleelKaleel-s6h
    @KaleelKaleel-s6h 8 หลายเดือนก่อน

    This video is excellent
    Very simple explanation to
    Understand
    Thanks

  • @sitaramkaran3039
    @sitaramkaran3039 ปีที่แล้ว +1

    What a great teacher you are Sir. Thank You for sharing. 🙏

  • @mousumiphukan5
    @mousumiphukan5 ปีที่แล้ว +2

    the best yoga teacher on youtube, so dedicated to help.

  • @rameshdeepan1863
    @rameshdeepan1863 ปีที่แล้ว +1

    Thank u brother 🙏 god bless u im watching from Guyana 🇬🇾

  • @spiritualityinpractice5257
    @spiritualityinpractice5257 2 ปีที่แล้ว +14

    Jai Gurudev, when one goes to bed early, the last meal is at sunset. But most people sleep very late, like 10:30 p.m._to even 12pm/1 am the next day (TV, TH-cam, reading, writing, working), at night you feel hungry and need to eat again, these foods also give a feeling of heaviness to enable sleep. Also, in general, some people need to feel light in the stomach, but other people need to feel heavy in the stomach in order to fall asleep.There are people who eat dinner between 6 and 8 pm, yet wake up at night or early in the morning and need to eat, the body demands the food, without that food this person cannot go back to sleep. You have knowledge and some solutions, I think it is related to childhood habits and different dosha types of the person , hormons ,and the modern lifestyle. Much love and gratitude.

  • @ivondsilva2732
    @ivondsilva2732 2 ปีที่แล้ว +2

    U explain everything in so much detail n simple language easy to understand thanks

  • @waseemalam7323
    @waseemalam7323 5 หลายเดือนก่อน

    Thanks for the good and healthy tips

  • @jkz628
    @jkz628 ปีที่แล้ว

    Excellent information well presented

  • @jayap.1939
    @jayap.1939 ปีที่แล้ว

    Thank you 🙏 so much i do Yoga most everyday love your Explanation how good to know all these we just follow for our good health and Laughed a lot some will eat every hour 😃thank you 🙏😎🌺🇩🇪frGermany

  • @porchelviramr4404
    @porchelviramr4404 ปีที่แล้ว +7

    All your videos are great brother. I am doing the yoga which you advised after the food. I am doing it and feeling the difference in a positive way. Thanks a lot. Be blessed as always brother. 🙏🙏🙏🙏🙏

  • @vireshgulakar4947
    @vireshgulakar4947 11 หลายเดือนก่อน

    Oh man, what ever you told all are amszing stuff n very beautiful n beneficial

  • @PatriciaCox-wn1jc
    @PatriciaCox-wn1jc 7 หลายเดือนก่อน +1

    Great, I will give it a try 😊

  • @777lscmorais
    @777lscmorais 2 ปีที่แล้ว +9

    Wonderful video! I'm still fighting to become a vegetarian...but I hope to win this battle. Thank you, Prashantj!

    • @vijidurvasula7744
      @vijidurvasula7744 ปีที่แล้ว +1

      Few days a week find an excuse not to eat meat! Slowly it will lead to all days!

    • @777lscmorais
      @777lscmorais ปีที่แล้ว

      @@vijidurvasula7744 That's what I'm starting to do now...Thank you, Viji!

  • @IndukumarKals
    @IndukumarKals 9 หลายเดือนก่อน

    Complementary to what has been presented, one must know how to read one's nadi. This will help substantially on what to eat for the day.

  • @ndzewiyitobias2966
    @ndzewiyitobias2966 9 หลายเดือนก่อน

    Thank you sir for this special lectures.

  • @freelineinafreeworld5980
    @freelineinafreeworld5980 ปีที่แล้ว

    He IS a smart man I Wish I could bei as fit and healthy as him 😮

  • @geethasaligram4903
    @geethasaligram4903 2 ปีที่แล้ว +6

    Very inspiring words sir. Very nicely explained 🙏🙏

  • @ramankb5516
    @ramankb5516 2 ปีที่แล้ว +33

    Dear Prasanthji
    Your teachings on difference aspects of life, the mistakes which we do and we should avoid, to make the life easy is very helpful.
    Many yoga schools speak about Yoga Nidra also. Shall we request you upload a short video on yoga nidra for deep relaxation. Your voice support of guidance for relaxation will be very supportive and effective.

  • @olivelobo847
    @olivelobo847 8 หลายเดือนก่อน

    Thnks Guruji.We believe we know it all but unfortunately we don't.Thnks to U for enlightening us n acquainting us with facts .🙏💯👌

  • @nachamaynachamay5630
    @nachamaynachamay5630 ปีที่แล้ว +1

    Thk u very much for the tips. This can help people's who knows what is good ❤️💖I from Singapore. I like your video Thk u very much 🙏🙏🙏

  • @Kumar-hp7ow
    @Kumar-hp7ow ปีที่แล้ว

    Wonderfull explanation Thank you so much dear congratulation God bless you sir keep doing more videos deep explanation

  • @elapantyadav6662
    @elapantyadav6662 ปีที่แล้ว

    Thanks for sharing this important knowledge, Thanks a lot

  • @TrendingToday-w3c
    @TrendingToday-w3c ปีที่แล้ว

    Fantacstic explaination of human body process.

  • @KaleelKaleel-s6h
    @KaleelKaleel-s6h 8 หลายเดือนก่อน

    Excellent and simple explanation
    Thanks

  • @SreejuSivan
    @SreejuSivan ปีที่แล้ว

    YOU R WOOOOOW......YOUR PRESENTATION ALSO GOOD

  • @neehalrajnath5276
    @neehalrajnath5276 ปีที่แล้ว

    Dhanyosmi

  • @ananthulaganesh
    @ananthulaganesh ปีที่แล้ว +1

    Best explanation, it’s cleared lot of my doubts. Thank you for sharing this wonderful knowledge. Stay blessed 🙏🙏🙏🤗🤗

  • @naturegirlbb100
    @naturegirlbb100 ปีที่แล้ว

    I am learning alot from you for healthy living, I will follow these steps. Thank you very much

  • @unoruby
    @unoruby ปีที่แล้ว

    Thank you so much! This information is very helpful! Thank you for sharing💕💕💕

  • @atanurakshit6684
    @atanurakshit6684 ปีที่แล้ว

    Really a fruitful video. 👍🙏🏻

  • @MotoG77-r4y
    @MotoG77-r4y 6 หลายเดือนก่อน

    Very excellent explanation .God bless you 🙌💐🌷

  • @suryakantkadu5330
    @suryakantkadu5330 2 ปีที่แล้ว +2

    Very good knowledge given in this video. Very very thanks to you, god bless you.

  • @mariposazuzu5220
    @mariposazuzu5220 4 หลายเดือนก่อน

    Thank you for your wise advice❤

  • @sudiksha816
    @sudiksha816 ปีที่แล้ว

    Wow what a beautiful teaching

  • @kamaljit2755
    @kamaljit2755 ปีที่แล้ว

    Fantastic talk ,yes it is absolutely important to take note of all you have explained,to start ,what does a fauji or a fighter pilot do his day starts at 0400, 5/6 kms of battle rig running, zooming into the sky with the dawn with all' g' Forces acting,and after that ,breakfast, again sorties or classes, afternoon is drill, evening is again a run ,how does a fauji live,the fighter pilot goes for work at 0400 and come home at 1100, that's his life, how does he get into this,this is for a ideal or gray haired ones

  • @pikapika2571
    @pikapika2571 ปีที่แล้ว

    Thank ypu for this video. So useful
    Back to basics. Thank you i will definitely start this today

  • @sivagopikrishna3796
    @sivagopikrishna3796 ปีที่แล้ว

    I am from ANDRHA PRADESH,I am big follower of you.

  • @kkv9623
    @kkv9623 5 หลายเดือนก่อน

    Very Nice

  • @kusumpanwar3158
    @kusumpanwar3158 ปีที่แล้ว +1

    Namaskar Prashant...
    Your Guidance change many lives and we are leading healthy lifestyles. Tons of thanks to you .... 🙏🙏

  • @fatimapereira268
    @fatimapereira268 ปีที่แล้ว +1

    Thank you Sir for explaining so well

  • @parisaparsaei3135
    @parisaparsaei3135 ปีที่แล้ว

    Thank you , it is very complete and practical 👏👏🙏🏻🙏🏻

  • @judithRomeroRincon
    @judithRomeroRincon 11 หลายเดือนก่อน

    i love your videos thank you so much for sharing your knowledge

  • @sreeladevi1780
    @sreeladevi1780 ปีที่แล้ว

    Relaxes & Benefits sir both de body & de mind as both r intricately connected Not just helping de digestive system only. B.) Prayer mantra offers body mind meal to de divine first 2 bless all. 🌼🙏🌺

  • @84sahi
    @84sahi 2 ปีที่แล้ว +8

    Thank you so much. Very informative and realized how wrong we have been living so manh years. I am changing my life style as I am into yoga and meditation 🧘‍♀️. Looking into ayurvedic lifestyles and diet...so helpful. Please keep sharing more videos. 🙏🏾 om shanti

  • @savheer1744
    @savheer1744 ปีที่แล้ว

    Thank so much for this brilliant knowledge 🌹🌹🌹🇵🇰🇵🇰🇵🇰

  • @my_precious_ASh
    @my_precious_ASh 2 ปีที่แล้ว +7

    Thank you so much! always so easy explained and informative!

  • @padmavathyjagadeesan5291
    @padmavathyjagadeesan5291 ปีที่แล้ว

    Thank you very much. Very clear snd very useful information.

  • @Deepak09093
    @Deepak09093 11 หลายเดือนก่อน

    Very informative. Thank you very much. 😊

  • @anithaps6502
    @anithaps6502 ปีที่แล้ว +4

    Thank you for the valuable information Prashantji. Please can you also show alternative asanas for seniors or with knee problems the best way to eat - thank you

  • @allany27
    @allany27 ปีที่แล้ว

    You are a very good teacher I love your videos

  • @lubnahasan-op8nb
    @lubnahasan-op8nb ปีที่แล้ว

    Good information

  • @jyothinair6284
    @jyothinair6284 9 หลายเดือนก่อน

    Very informative
    Thank you🙏

  • @seewoochurnlatcheemy4759
    @seewoochurnlatcheemy4759 ปีที่แล้ว

    Thank you for your advise kindly send food Mantra great coaching

  • @abrahamlife
    @abrahamlife 2 ปีที่แล้ว +8

    This is a life changer! I am following your instructions and see amazing change physically and spiritually. How long to wait after a vegetable juice before starting next meal?
    Blessings to you 🙏

  • @veenacharan8306
    @veenacharan8306 ปีที่แล้ว

    🙏 Thank you for the valuable informations Prasant ji. May God Bless You 🌹

  • @AnithaDeviRanil
    @AnithaDeviRanil 2 ปีที่แล้ว +2

    Thank you prasantji🙏. very useful video

  • @musafir4028
    @musafir4028 ปีที่แล้ว

    Thank you so much sir.i am so so happy for your advice🤝

  • @a.murugesan8407
    @a.murugesan8407 2 ปีที่แล้ว +1

    Very useful information. Thank you sir

  • @souravgope6726
    @souravgope6726 ปีที่แล้ว

    It's a great video. Thank you sir.

  • @RitikaMasurekar-cp8se
    @RitikaMasurekar-cp8se 11 หลายเดือนก่อน

    Thank you so much for such a wonderful information

  • @grace_846
    @grace_846 ปีที่แล้ว

    Brilliant Guy God bless you

  • @poojaghuge7451
    @poojaghuge7451 10 หลายเดือนก่อน

    Beautiful knowledge you have ❤

  • @rathnavathikg.3583
    @rathnavathikg.3583 ปีที่แล้ว

    Fantastic & simply clear,super explanation with worth brother. Your english so simple and easily reachable. Hats off you. 🙏

  • @dayathalakumbura6318
    @dayathalakumbura6318 ปีที่แล้ว

    Namasthe sir,so happy,nice explaining.god bless you

  • @ligayamariano416
    @ligayamariano416 2 ปีที่แล้ว

    Thank you 😊 Fer this instructionsduring eating ⏲️ ⏳️ thnk uou Fer educating us sir may our GID RICHLY BLESS YOU

  • @sudha2689
    @sudha2689 ปีที่แล้ว

    Super advices vandanegalu

  • @Kumar-hp7ow
    @Kumar-hp7ow ปีที่แล้ว

    I seen your all videos sir good explained 👏

  • @rishu3080
    @rishu3080 ปีที่แล้ว

    Naman Guru Ji🙏🏻

  • @allany27
    @allany27 ปีที่แล้ว +1

    The body regulates Agni according to your physical activity, the more physical activity the stronger Agni gets, you can get proof of this by lifting weights

  • @rajakn1960
    @rajakn1960 11 หลายเดือนก่อน

    Well Brs ! Practically lot of factors require to consider for general public even you may be excellent book knowledge...

  • @rararara4223
    @rararara4223 ปีที่แล้ว

    Im from Bali thank you i love this vidio❤