20 Minute Full Body Tabata Workout [Strength/HIIT/Isometric/Cardio]
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Tap in with us for our first ever Full Body Tabata Workout! We decided to remix a traditional Tabata format by breaking up this workout into 4 groups of training: Strength, HIIT, Isometric, and Cardio. You don't need any equipment for this workout and we have a low impact modifications included. Drop a comment and let us know if you would like more workouts like this 🔥
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