शाम के लिए योग हिंदी में - 15 Minutes - Evening Yoga Postures(in Hindi)

[@theyogiclore]

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[@Gracy-ng5ip]

योग जीवन जीने का सबसे अच्छा तरीका है, आमतौर पर मेरा पित्त दोष उच्च रहता है लेकिन योग और प्लैनेट आयुर्वेद के Pitta Balance के साथ, मैं खुद को शांत और स्थिर रखती हूँ

[@theyogiclore]

Thank you for sharing your experience 🙏🏼😌

[@VenkatJadhav-q3z]

Peet ke liye konsa yoga hai

[@Hiyadewangan]

Aaj maine yoga Kiya so beautiful ❤️

[@chandrabhankadam5111]

शिकवण्याची पद्धत खूप छान आहे

[@omprakashsidhap2387]

1 सप्ताह से नियमित योग कर रहा हूं पूरे दिन फिट महसूस कर रहा हूं।।। थैंक्स ❤

[@shivaniporwal4701]

Very relaxing
Thanku dear ❤

[@anjutaba9897]

Jai guru dev 🙏🌼🙏🌼🙏🌼 Muje Apka yog video ko dek kar bohuthi Dil khushi or Aram mehsus huwa hu bohuthi acha laga hu 🙏🙏🙏

[@theyogiclore]

🙏🙏😊

[@Gaitri-qi2xf]

Thank you 😊👍 sister ❤

[@jaishreegaikwad6613]

मैने आज आपके साथ योगा किया है आपका सिखाने का तरीका बहुत अच्छा है धन्यवाद❤

[@Nand-dip2426]

I like your yoga.Thanks mam

[@rohitprajapati87463]

Aapke sath yoga karke bahut achchha lga dhanyawad

[@theyogiclore]

Thank you for the feedback 🙂

[@SarikaFirgan]

So good,So relaxing

[@uniquejourneypratima777]

Very beautiful experience thank you di❤I love you so much ❤

[@RanjanPrajapati-s7b]

Bahut relax feel ho raha hai yah yoga step karke

[@randomdancesteps1674]

Good delivery of instructions! Relaxing voice and pace of speech is easy to follow. Keep it up and please continue making more videos :)

[@theyogiclore]

Thank you for your feedback ☺️ 🙏

[@Alisha_712]

Bahut acha yoga 🧘‍♀️h

[@AnshumanDixit-ie4cu]

Best yog tarika hai di,

[@theyogiclore]

Thank you 🙏

[@nanditadutta6770]

Feeling very nice ❤

[@borah2967]

Thank you im Class 10 girl aj mene bhi apke sath try kia yoga sikh ne ka bohot accha lga me regularly karungi sam ke somoy par tqq from Assam 👍

[@borah2967]

Sry ap ke sath try kia yoga sikh ne ka nhi apse sikh ne ka try kia he mene regular apki video dekhunggi

[@theyogiclore]

good to know, roz practice kariye

[@neetajitendra145]

Me aj samko jarur karugi 👍👍

[@priyankajha6434]

Bohot achha or simple tha thank you😊

[@theyogiclore]

Thanks for the feedback 🙂

[@sonalkadam1732]

I like this yoga abhyas

[@sajid-jj5bn]

Maine bhi apke sath yoga kiya hai bahut acha feel ho raha hai

[@theyogiclore]

Good to know 🙂

[@priyakalalkar654-ct1kv]

Aaj Maine bhi aapke sath yoga Kiya bhut accha lga dhanyawad

[@PriyankaKumari-qw7hs]

Radhe radhe .subh yog .🙏🙏🙏🙏🙏♥️♥️♥️♥️🇳🇪🇳🇪

[@theyogiclore]

🙏🏼

[@khusbupandey4842]

Thankuu so much❤

[@pradipdatta4438]

very good morning

[@pranamikapatowary2902]

It's great 👍

[@gitakriti1521]

Thankyou so much ❤❤

[@SureshKumarKalo]

Really very useful yoga in evening.

[@theyogiclore]

Thanks. Keep Practicing.

[@Sigmamale-r3t]

Best experience and very expensive ❤

[@UrmilaUpadhyay-m5e]

Bhot Acha lga didi... Ap ke sath yoga kr ke.. 🎉🎉

[@theyogiclore]

Thank you 😊🙏

[@LalitaPandhare-c4y]

Very nice yoga

[@mayajadhav6761]

Very nice video Mam 🎉🎉

[@theyogiclore]

Thank you 😊

[@ravneetkaur8035]

Wonderful work.

[@varshasoni9159]

Thanku so much ❤️

[@pawanjangra6798]

Thank you sister 👩❤️💯

[@rajeshyadavyadav5044]

शानदार 👍👍👍

[@theyogiclore]

Thank you 🙏🏾

[@shubhangigaikwad2201]

खुप छान

[@theyogiclore]

Thank you 🙏🏼

[@sarojbansal7406]

आज मैं भी आपके साथ योगासन किया और बहुत अच्छालगा

[@theyogiclore]

Good to know 😊🙏🏼

[@pitamberkamati444]

Bahut achha laga

[@AnitaGazta-t1s]

Apka trika bhut acha h bhut acha feel hua ye sb krk

[@theyogiclore]

Thank you 🙏🏼

[@rakshandachibade8007]

Really inspiring for beginners ....this video enhanced my desire to practice evening yoga🧘‍♂️

[@theyogiclore]

Good to hear that 😊

[@gaganbhullar8406]

Good teaching

[@RajinderKaur-bq1fm]

Very good 🙏🏼❤️

[@deepajain1420]

Thanku mam.

[@ritikakishore3330]

Thankyouuu so much!

[@jitendrajain4630]

Bahot acha laga ❤❤❤

[@theyogiclore]

Thanks. Keep Practicing.

[@rahulshetty5152]

Thank U for this clip

[@praveshkumar9367]

Thank you

[@JanviChettri]

Feeling very nice

[@khojistan]

Totally Liked it. Just a feedback if you can give counting while everyone does anulom vilom.

[@theyogiclore]

Sure will do so in future 🙂

[@ramsarode9718]

Thanks 👍🙏

[@theyogiclore]

🙏🏼

[@antriksh18]

Besttttt❤❤❤❤

[@ShubhamRana-dz8ek]

Thanku bhn

[@janveersingh3859]

Nice

[@banwarisharma246]

Thank a lot

[@dipakvaishnav3276]

આભાર સરસ રીતે કહી રહ્યા છો

[@rajeevgourjaymachandi3444]

Very nice

[@RaviLodhi-zl4fj]

Good morning

[@vikasgodse6065]

Nice very good

[@theyogiclore]

Thanks 🙏

[@tejaswinilucky88]

Thanku

[@manpreetmannu2584]

Great

[@premashetty1822]

Thank u❤

[@Thakursonam369]

Starting vale 3 yoga kitne time krna hai mtlb timing kya rhegi 1-1 min???

[@theyogiclore]

Shuru mei 30 second...with practice apne aap time increase hoga.....or aap 1 min tak hold kar payenge asan

[@graspmathematics9424]

Thanks sister

[@theyogiclore]

🙏😊

[@RamnareshMeena-ij6bx]

🙏🙏

[@sunilupadhayay1878]

Nice 👍❤!

[@theyogiclore]

Thank you 🙏

[@rajatkumar7377]

thank you ❤️ mam

[@titli2628]

Kon si time main karna chahiye

[@theyogiclore]

4 pm - 8 pm ke beech mei kar sakte hain. Lunch k baad 2 ghante ka minimum gap hona chahiye

[@rajmalhotra2093]

Yog karna accha laga

[@theyogiclore]

Good to know 🙏🏼

[@krishnachauhan6425]

Nice mem

[@theyogiclore]

Thanks

[@RaviLodhi-zl4fj]

Z❤hi madam

[@SunilKumar-pb6pj]

Madam vary nice

[@theyogiclore]

Thanks. Keep Practicing.

[@bloakopgaming5441]

Thanku you

[@negiaradhna2491]

It's great 👍 di

[@theyogiclore]

Glad you liked it 🙂

[@DezyKhatun-ld8mc]

Didi yoga ki evening time korte pabo..?

[@theyogiclore]

Evening mei 4pm se 8pm k beech mei kabhi bhi kar sakte hain. Lunch k baad 2 hours ka gap den hai.

[@UshaSaikia-y9k]

❤

[@jotykumari5040]

❤❤❤❤

[@Gods-status5]

Period me kr sakte hai ye

[@theyogiclore]

Han ye light exercises hain, kar sakte hain

[@dhanulidevi5873]

❤🎉❤🎉❤

[@hawarasaab6958]

How long does it take to do yoga, we can do yoga for more than 15 minutes, please answer

[@theyogiclore]

Yes we can do yoga for more than 15 minutes.
Start with 15 minutes and increase up to 30 minutes slowly.
Then after a month you can increase to 45 minutes also.
But practice only as much your body allows. Never force yourself to do more.
You may practice pranayama also for 15 minutes daily.

[@hawarasaab6958]

@@theyogiclore I have just started yoga, doing the same asanas every day for the evening as you mentioned in the video,

[@theyogiclore]

@@hawarasaab6958 keep practicing 👍

[@hawarasaab6958]

@@theyogiclore thank you so much 👍I will stay with you through yoga

[@aartijadhav1328]

Mam mat nahi hoga to kisi pe bhi baith sakte hai na

[@theyogiclore]

Thick carpet ...pe kar sakte hain.....ya grass pe thick bed sheet pe.......but important hai ki aap seedha zameen par na karen

[@jitendrakrtiwari85]

शरीर में जकड़न है कैसे ठीक करें ।
जय श्री कृष्ण ।🌹🙏

[@theyogiclore]

th-cam.com/video/F92CRsEbwf4/w-d-xo.html

[@theyogiclore]

ये वीडियो जकड़न के लिए है। मगर इंगलिश में है। आप ये प्रैक्टिस कर सकते हैं

[@theyogiclore]

एक वीडियो हिंदी में बना k डालूंगी जकड़न k लिये। पर आप स्लो योग वाले कोई भी वीडियो का भी अभ्यास कर सकते हैं
th-cam.com/video/XCy-yuS2AuI/w-d-xo.html

[@desikitchen2728]

Sham me kis time krni h khali pet krni h

[@theyogiclore]

Yes khali pet ...shaam mei kisi bhi time

[@desikitchen2728]

Dophr me khana 2 baje khaye mam sham ko 5 ya 5: 30 bje kr skte h

[@theyogiclore]

Yes kar sakte hain ...2 ghante ka gap khane k baad kaafi hai

[@desikitchen2728]

Thanks for reply mam

[@jaichandbrala282]

Bete vv good

[@theyogiclore]

Thanks. Keep Practicing.

[@Banamali-n2g]

💕

[@theyogiclore]

Keep practicing

[@kavitakumari21]

Mam sham ko yoga karne se kitni der pahle khana nhi khana chahiye

[@theyogiclore]

2 hours pehle

[@theyogiclore]

2 hours pehle

[@सुमितंवरसिंगर]

👍

[@theyogiclore]

🙏

[@HariomKaushal-ut4un]

Hallo mem kamar me dard ka yoga bataiye

[@theyogiclore]

th-cam.com/video/nvsDalHZOS8/w-d-xo.html

[@theyogiclore]

Ye wali practice try kariye

[@theyogiclore]

th-cam.com/video/nvsDalHZOS8/w-d-xo.html

[@DezyKhatun-ld8mc]

1 Day

[@rishivashisht3400]

Height badhane ke liye aayog ka bhashan

[@theyogiclore]

Agar koi growing age k hain to wo spine ko stretch karne wali exercises kr sakte hain...tadasan, vrikshasan, adho mukh svanasan, bhujangasan, uttanasan
Par height badhana humare haath mei nahi hota....ye sab genetic hota hai

[@PAWANKUMAR-yq9mk]

एक टंग से योगा

[@theyogiclore]

Is comment ka kya meaning hai ?

[@pramodherwade1158]

Madam muze bhi yoga sikhana he mene aapke sath kiya

[@SheenuKaur-x4b]

Yh wala yoga kya fayda dega di plz

[@theyogiclore]

Har asan se flexibility badhti hai, or wo kisi na kisi muscle pe kaam karta hai

[@SheenuKaur-x4b]

@@theyogiclore di headache ki problem h mujhe

[@BrijendraPratap-iw7dq]

Kya ismein SAS Ko rokana hai chhodana hai isko aap nahin batai

[@theyogiclore]

Aap Normal Breathing Rakhiye.

[@priyatripathi2615]

Mam mera wait75 kg hai use ke liye kuch khas btye

[@theyogiclore]

Wait Kum karne k liye thoda fast yoga practice karein.....is channel pe hain or videos, unhe try karein

[@ShakuntalaChaudhari-e6q]

Dusra vido bheje

[@theyogiclore]

th-cam.com/video/cE142cIh840/w-d-xo.html

[@Dr.DIPAKSUTHAR]

सभी आसन आपने बताये ऐ दोनों साइड करना अनिवार्य है जो आपने वीडियो मे एक साइड ही बताया उसमे थोड़ा सुधार करो और आपने

[@theyogiclore]

Thanks for feedback. Request you to watch full video. I think dono side bataye hain.

[@VanadanaKoli]

Mene karke dekhi thi mam puri body mein pain ho raha hai

[@theyogiclore]

For first few days pain hota hai, agar apne kabhi yoga nahi kia ho
Apki body flexible nahi hogi

[@theyogiclore]

Regular practice par chala jayega
Or is video mein sab asan easy hain, to wo apko pain nahi de sakte

[@VanadanaKoli]

​@@theyogicloremam regular karne se nhi hoga pain

[@theyogiclore]

Apko koi injuries to nahi hai ?

[@PramilaMeri]

𝙉𝙞𝙘𝙚