✅ Part 1 Yog Kaise Karen | योग की शुरुआत यहाँ से करें |

• Part 2 - Yog Kaise Kar...
🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
yogawithamit.com/beginners-yo...
हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
🔥महिलाओं के लिए लाभकारी योग
• पीरियड के दर्द से कैसे...
More informative videos👇
🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
• Gas Relief Exercises |...
🌈Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
• Yoga for Instant Const...
🌈Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
• Yoga for Prostate Prob...
🌈Yoga for Bladder Problems | Overactive Bladder Exercises | Yoga for Urinary Bladder Problems
• Cure Urinary Bladder P...
🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
--------------
!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through TH-cam. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
__________________________________
#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

[@yogawithamit]

🌱Improve your prostate, digestive, sexual and overall health with exclusive yoga tips! ✅Sign up now for FREE expert’s advice and routines➡yogawithamit.com/improve-your-health/

[@anjanikumarpandey8597]

आज मेरा पहला दिन है आप मेरे योग गुरु है प्रणाम आपको

[@seemabadwaya3391]

पहली बार योगा करने वालो के लिये सही बढिया सिखाया आपने गुरुजी

[@yogawithamit]

🌟 Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit 🌟

[@Kanchan_boutique78]

मैं आज और अभी से योग अभ्यास शुरू कर रही हूं
आपने बहुत ही खूबसूरत और आसान तरीके से समझाया है
धन्यवाद 🙏🙏

[@basantikumari7547]

बहुत बार हम योग सिखने का प्रयास किये पर हमको अच्छा से समझ नहीं आता था, वे बहुत जल्दी जल्दी करते थे और उतना अच्छा से नहीं बता पाते थे जैसा कि आपने बताया। हम खुश हैं। आपका धन्यवाद🙏💕

[@AmarAmar-re9tw]

75r456p⁰😊
B

[@Dineshkumar-nt9wb]

हढभ्ण्य़्थंझथययमम्

[@radhasingh9805]

aap bahut acche se yoga sikhate Ho Aur samjhate Ho thank u so Mach

[@ratnaramthakur3865]

बहुत अच्छा लगा भाई जय श्री राम धन्यवाद आपका स्वागत करता हूं गुरु बिन ज्ञान अधुरा जी आपने सही दिशा देने का काम किया है भाई

[@user-zn1dc9cg2m]

सर बहुत अच्छा लगता योगा करने से मै आपका रोज सुबह योगा का व्हिडीओ देखता हू l

[@Amit_Sahu_8115]

जैसा योगा का वीडियो सोचा था वैसा ही मिला
Thanks bhaiya ji ❤❤❤❤❤❤

[@namdevadekar6416]

अमित भाऊ खूप छान आम्ही आज योगा करून बघितला खूप छान फ्रेश वाटले सोप्या पद्धतीने योगा शिकलो बद्दल आपले मनापासून धन्यवाद

[@yogawithamit]

Join my Telegram channel and never miss any updates: t.me/YogaWAmit ❤

[@KomalSingh-gh3cu]

Aaj Maine phali bar Yoga kiya or yoga bhut ache se sikhya apne thank you 😊

[@kpanmol3217]

शुरुआत में इसी तरह की एक्सरसाइज चाह रहा था। बहुत आसान और अच्छी तरह से समझाया आपने। बहुत अच्छा लगा पहली बार योग कर। धन्यवाद अमित जी।

[@pushpasen9751]

Aaj Maine yoga start Kiya aap video Dekhkar thanks yuvaguru aapko per naam hai mera bahut bahut

[@yogawithamit]

Connect with me on Instagram👇
instagram.com/channel/AbZNYkFkuSbbTw3j/

[@kalpanadeshpande8013]

आप योग बहुत ही अच्छे से समझाते है योग करने मे भी आसानी रहती हे आपका तहे दिल से धन्यवाद अमितजी

[@arundhatidalwale5945]

Amit sir behat easy aur behat accha hai yoga jo aap ne bataya simpal and relax muzhe kafhi relax fell huwa body ko muzhe anxiety hai aur kafhi tress rehata hai mind body pain hamesha so me day follow karungi aap ki steps thank u so much

[@yogawithamit]

Thank you for joining. Be well and healthy 😌🙏

[@rakaupadhyay4636]

Thanku amit ji. Very nice and useful for everyone

[@sushmasharma7757]

R Yes they the same to u JJ Ryder Cup in many different types Android apps development projects at a part of a part of learning the found the following features and July to July the next few days 😘👍

[@champasharma7122]

...

[@jayramnimbalkar7125]

@@yogawithamit à

[@sommishra5870]

Amit bhi maine pehli baar yoga Kia tha aur simple trikese💛💛❣️❣️❣️♥️💚💙💜😯💙😎😎😎😝🤔😮☠️💤🧨🖐️🥺😂😂🧨💘🤔💘🤍💘😂😂💤💤💤

[@rajeshsingh9836]

Aapane bahut aasan tarike se yoga sikhaya thank you guruji

[@punamsoni7245]

बहुत अच्छा से समझाया आपने ,,🙏🙏🙏🙏

[@ramansharma1427]

I do yoga first time and when I see your video I am feeling very well and relaxing.

[@yogawithamit]

Happy to hear 😇🙏

[@champapasi9188]

आपका बहुत बहुत धन्यवाद सर

[@vikas4083]

Same to You sir

[@DeepakKumar-dm9yd]

Arty

[@santoshsinha6550]

आपको सत सत प्रणाम है

[@user-pg6cu6iz2i]

Thanks bhaiya ji

[@user-ve5iy5pj8y]

Thanks mein apki wajah se joga kar payi hu .sekh payi hu joga karne se mein active rehti hu

[@yogawithamit]

👉 हमारे टेलीग्राम चैनल से जुड़ें 👉 t.me/yogawithamit (आपके Q&A के लिए)

[@ruchiarora9219]

Sir yoga krne se phle kitne der phle khana nhi khna chiye kya processor h

[@rudrappriyadeeppchandani4551]

Sir mujhe aapse class Leni h kaise contact karu

[@kanikalahkar2314]

@@ruchiarora9219 ok

[@MJ-ry5zh]

It's great experience of yoga sir no body pain in this yoga i like it very much☺️

[@akanshasingh2865]

Mere abhi se yoga suru kiya h or aapse Sikh ke mujhe bahut achha lag raha h thank you so much bhaiya ❤❤

[@AnjaniVenu]

A aapane bahut achcha sikhaya guruji

[@abdullahghotki]

I am so much impressed with the Yoga of Amit jee. I did the first time youga in my life following his instructions on video. I am feeling so good and light. Amit jee, please accept my greetings and love from Pakistan ♥️

[@newjayhanumanpvcfurniture9908]

बहुत बहुत अच्छा लगा कि मैं भी एक योगा कर सकता हूं ,

[@Nitesh__-rg9fu]

Yoga is in Hinduism 😍😍😍

[@jagjitmahmi6620]

Same here.. Maine b first time inhi ko dekh k kiya... Unka sikhane aur btane da dhang fabtastic

[@yogawithamit]

ग्रूप से जुड़ें:
WhatsApp: chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0
Telegram: t.me/yogawithamit

[@yogawithamit]

Kam se Kam 2 weeks tak Karen uske Baad yaha se aage ke parts Karen: th-cam.com/play/PLyqwWfV71vOx1qCg0Mf4cSN74LiSpGdwj.html 🙏

[@jankikalwani780]

Om

[@snehajadhav1036]

Thank you amit sir 😊 aapne jo yoga dikhaya hai o bahuthi easy , safe aur greatful hai

[@hindumg666]

धन्यवाद सर जी आप ने बहुत ही आसान तरीके से एवम सटीक समझाया I am starting yoga from today

[@NeelamNeelam99324]

Feeling more flexible little day by day thank u

[@afsanasayyed1260]

Thank u so so much...now im in love with yoga after watching this video

[@salilkumar5445]

Lovely fine योग। **** देश मे बहुत गरीबी है। देश से गरीबी खत्म करने और राम राज की स्थापना के लिए आप सज्जन लोगों को तन, मन और धन से गरीब लोगों की आर्थिक मदद करें या मदद के लिए सहयोग करें और उनका जीवन स्तर बेहतर बनाने मे सहयोग करें। माँ भारती का मान सम्मान दुनिया मे फैलाये।

[@jyotideheria5902]

Thank you so much sir main ab achhe se yoga karti hun har din😊🙏🙏

[@qwe56110]

Great relax music and easy yoga 😊

[@gkyelsangi]

Thanks lot 🙏🙏very relaxing yoga for beginers. 👍

[@sarojbansal7406]

धन्यवाद सर आप तो बहुत अच्छा योगा करवाते हो जैसे जैसे ज्यादा आगे के लोग भी कर सकते हैं धन्यवाद

[@kunalrathod1234]

भाई तुम्हारा दिल से शुक्रिया❤ लव यू ब्रो 😊

[@yogawithamit]

यहाँ से आगे के पार्ट प्रैक्टिस करें: 👇
🍁 पार्ट २: th-cam.com/video/CrEAnSJxYT0/w-d-xo.html
🍁 पार्ट ३: th-cam.com/video/fZ_0-QXSY1c/w-d-xo.html
🍁 पार्ट ४: th-cam.com/video/CMNIyroVTaw/w-d-xo.html
🍁 पार्ट ५: th-cam.com/video/FT15pg5-qP8/w-d-xo.html
🍁 पार्ट ६: th-cam.com/video/QF_LLetIhBw/w-d-xo.html
🍁 पार्ट ७: th-cam.com/video/NpXeIjUaCak/w-d-xo.html

[@armaansandhu2074]

Thanks

[@chitranshisingh1465]

Amit ji apne 7 parts yoga bataye hain.
Ek part kitne din karne hain? Plz need guidance

[@yogawithamit]

Part ek or part do 2 saptah tak karen. Phir part do or part teen agle 2 suptah. Is tarah sare parts kar sakte hain. 🙏

[@vijayk4750]

Thanks sir

[@vijayk4750]

Thanks sir

[@pradipnag8128]

बहुत सुन्दर तरीके से आप योग करने के क्रिया को समझाते 👌👌👌👏👏

[@bhartigupta4954]

Very nice sir first time aapke according yoga Kiya ..Thanks sir...

[@JitendraPathania-mk1su]

Guru ji parnam bahut achcha laga dhanyawad guruji.

[@nanditachauhan9538]

Just begin today and will definitely continue forever.
Thank uh so much. Ur way of presentation is amazing

[@farhanas2310]

Thanks Amitji. You have explained so easily and I did it first time. I'm feeling good.

[@roshanlal2269]

Thanks you amit ji

[@kanowjlahiri6076]

Dhanyawad bhaia.

[@kirannaik5743]

Thanks brother..Appreciate.
Your way of teaching is very good.. Everyone can easily understand.. Very good for beginners.

[@ratnarai6982]

Thank you sir I always following yoga

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी।

[@Drawinggirljhalak]

Finally bahut sare yoga start video dekhne ke baad ye ek video accha laga ki yhi sahi shuruaat h.. Very nice very thankful video..... 🙏🙏🙏

[@noreenaz]

Thank you very much. Your sequence is just what I was looking for 🙏🏻

[@phutho5500]

very beautiful sir, i practice for the first time and i feel in love with it. you are amazing instrotor. thank you

[@YogeshPatil-lj2wk]

Thank you so much❤❤❤ aaj maine 1st time start kiya

[@rajeshsingh9836]

Hello Guru ji good morning guruji mein yoga nahin kar pa rahi thi itna Maine video dekha per pahli bar Aisa hua ki aapane itne aasan tarike se sikhaya ki main aapka video dekh dekh kar kar pa rahi hun meri age 49 hai main dekh ke aasani se aapka yoga kar pa rahi hun

[@deepajain496]

Doing first time in my life, its really awesome thank u so much for so easy steps.

[@ashokdogra7841]

I am the beginners,today I did yoga with you and I really enjoyed,hope to practice more

[@vanitadhage6695]

Thank you very much ..bhot accha kam kar rhe hai aap Amit ji 🙏🙏

[@asmitaneupane9632]

I loved it your way of teaching it was my first time I like so much early morning yoga but due to early morning duty I cannot do it but I promise with myself that once a day even in the evening for sure I will try thankyou so much Amit ji

[@happytako4524]

Perfect instructions, speed , place and awesome music. Thank u

[@himmatsingh-jw1gp]

Bahut bahut danyabad jee

[@jeetendrasingh9044]

Amit Sir बहुत ही अच्छा लगा है आपका यह video, beginners के लिए योग में इससे करने का interest जरूर आयेगा ।

[@rekhamandot4084]

Superb very easy
Very soft voice
And background music
Thanks a lot

[@yogawithamit]

Thank you 🙏😇

[@kavitajuneja9800]

Thanks sir. I think I can do it. I started it from today , first time in my life. Thanks once again

[@sumannayak4574]

Bahut ache se sikhaya aapne Amit sir itana acha sikhane ke Liye thanks meko 10 din ho gye hai ye yoga krate hue bahut acha fill ho Raha hai thank you sir

[@user-wg8cg7qb9o]

बहुत बहुत धन्यवाद जो आप इतने सरल तरीके से योग सिखाते हैं

[@yogawithamit]

❤❤❤

[@ritusharma16779]

Thankyou very much for this wonderful yoga class🧘‍♀️

[@aartiarya2157]

My first day very good yoga bcz uh guide osm feeling tq so much

[@powerful_motivational_01]

धन्यवाद सर

[@chandrakc7313]

Thank you sir bahut acha hai

[@anuvinda108]

अमित भाई खूप छान मि पाहत होतो कि योग आसन पहिली बार करणे कसे चालू करावे हे विचार करत होतो तुमचा व्हिडीओ पाहून सर्व काही कळलं आता योग आसन करणे चालू करणार आहे धन्यवाद अमित भाई 🙏

[@yogawithamit]

सुनकर खूसि हुई। धन्यवाद 😇🙏

[@mr.eshu.comedyvideo2454]

@@yogawithamit KIMIJUUOKIUUYYYYUUUUNJIIJUUUUUIUOIJNJN ol
Baimik

[@antarkhojhindi8209]

I always enjoy to do this yoga practice Loved it.

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी

[@sanjeevbrand1k336]

बहुत ही बढ़िया सर योग सिखाने के लिए बहुत ही आनंद आता है🙏🙏

[@nareshmanglani291]

Very inspiring sir 🙏 thank you

[@manshi6075]

Thank you sir for beautiful vedio...🙏🙏 I'm feeling better after yoga....

[@KavitaPatel-yr8eh]

Aaj maine bhi bar yoga kiya hai aur bahut hi saral yoga sikhaya apne thank you ❤❤❤🎉🎉🎉🎉🎉

[@biranchinarayanmishra2045]

Ji mujhe bhi thoda madad kijiye

[@shubhangijadhav1803]

Bich me message ate hai to kriya dikhti nahi

[@kalpanadeshpande8013]

अमितजी आपके बताए अनुसार योगा किया बहुत अच्छा लगा

[@uniquebajaj]

Thanks feeling relax. Love u

[@yogawithamit]

😇🙏

[@adititamang5905]

Thankyou so muchhh
Feels great after doing yoga😊

[@yogawithamit]

🙏😇

[@gw_search]

Thank you Amit sir

[@suchitajoshi1895]

आप बहुत ही अच्छे से समझाते है

[@pujamishra5212]

Sir I m doing this yoga from last 1week. And after doing that I feel so relaxed
Sir kya aap ye bta skte ho ki isss yoga ko kitne din continue krna hai or part 2 kbse suru krna hai.

[@amiee5065]

8449875407 hatha yoga sikhne k liye contact kree

[@Riya55517]

But achha laga sir tq very much par last wala titli asan but maja aaya h karne me 😘😘

[@user-nx2wq1up4e]

Good morning sar aapka yoga mujhe bahut hi achcha Laga hai

[@ruksanabano4237]

Bahut bahut tnkx😊

[@sehdevtravel8136]

Thanks u so much 👏👏for guiding so beautifully

[@Shashinesha]

2024 me koun dekh Raha hai 😂😂😂😂

[@unseen5334]

Me 😂

[@PriyankaKachhi-os5wi]

Bahutt badhiya sikhay ty so much ❤❤❤

[@Indianspeed]

Ham yoga aapko dekh k kar rahe he or ab ab hame achha bhi lag raha he thanks

[@glorioussignora5428]

Thanks
Beautiful lesson. I'm 47, going through hysterectomy operation two years back, and thought never can do asanas but with you I'm doing now. Bless you 🙏

[@digvijaykunwar8878]

Beautiful bro very easy and comfortable and informative relaxing ♥️♥️ 🇮🇳

[@yogawithamit]

Thank you so much 😀

[@madhurimore2361]

Aapka yoga muje bahut pasand aaya

[@itsshub_4190]

Mujhe yoga karte lagbhag १ month ho gya h aur bahut achcha lga h karke phli baar hua h ki itne din tk mai lagatar yoga kar rhi hu thanks bhaiya

[@sonuvashistha8247]

Thank you.. feeling goog after doing all these steps

[@Nitesh__-rg9fu]

Bhai ye asnas hai hinduo ki shaan hai yogasnas Garv se kaho hum Hindu hai

[@jsd00100]

Mujhe nhi pta tha yog ki suruaat kese kru mene ajj pehli baar yoga kia hai apki video dekh Kar. Mujhe b yhi lgta tha ki yoga mushkil hoga mujh se nhi hoga .but apki video k sath yoga asani se ho gya . Thanku so much sir . Boht achhy se aapne sikhaya 😊🙏🙏🙏

[@samanmughal2789]

❤From Pakistan 🇵🇰..thanks amit...... I have been suffering from rheometic arthritis for 15 years...today i have watched your video and wanna try

[@sosapa4870]

Thank you so much ❤️

[@dipanjoliurang2776]

Thank you sir ji 🙏🙂